Acne
Natural Remedies

12 Proven Natural Remedies for Acne

Epsom Salts
Posted by Cindy (Torc, Nm) on 01/25/2012
★★★★★

I have been battling acne break outs for the last couple of years. I purchased ProActive and found that it only worked for a while and had to keep using it to keep clear skin. I broke out yesterday (1/25/12) and in desperation I grabbed the bag of Epsom Salt. I mixed 2 tsp of Epsom Salt to 3oz warm water and mixed it. I also took a few crystals on my index finger and applied them to the boils on my forehead. It is now (1/26/12) and the swelling and inflamation is almost gone. The area is no longer red, it is more pink and is almost gone!!!! I found this link in researching Epsom Salt and I thought I'd share my wonderful inexpensive remedy. Everyone is different, this worked for me!


Green Juicing
Posted by Sarah (San Francisco, Ca) on 11/18/2011
★★★★★

I just have to share. My skin has broken out almost my entire life. I always have atleast one zit at any time. I'm 32 and it's exhausting. I see an acpuncturist which helps a lot. I understand that my skin is just a reflection of what's going on inside of my body. If I ate too much sugar, ate too much meat or a single slice of wheat my skin would break out. Grrr..... My acpuncturist said I had too much heat and it would come out through my skin. She would fix it and then I would just break out again the next week.

A month ago I started drinking a green drink every morning (broccoli or kale, cucumber, avocado, apples, orange juice and green superfood powder) I use Vitamineral Green... And no I don't work for them but I hope they allow the name in here because this has been amazing. Seriously it's been amazing. A few weeks into it my skin looked great, a month later my skin was completely clear and stayed that way. And now no matter what I eat, my skin stays clear. So freaking crazy! I can eat sugar, wheat, drink alcohol, etc. And my skin stays clear! (Although I don't encourage anybody to be that abusive to their body) It's pretty much been a miracle in my life!

I've always had tons of blackheads on my nose and a pink dicoloration around my nose and mouth. I had to become brillliant with makeup to cover it up. Now it takes me a few minutes to "do my face" because I don't have anything to cover up. It's crazy.

Has anybody else has this type of response?

Green Juicing
Posted by Lhsis1 (Woodinville, Wa) on 04/28/2012

I just started juicing, and have been drinking a vegetable juice concoction every morning for a week. My face broke out like crazy this week, though. I hope it's my body purging through my skin, and this will go away soon! I'm going to keep juicing for at least a month and hope my skin will adapt soon!


Toothpaste
Posted by Barb (Suwanee, Ga Usa) on 09/26/2011
★★★★★

I suffered for many months at a time from perioral acne (red, bumpy, itchy, oily, flakey rash with pustules) around my nose and chin, and tried all the classic home remedies from AC vinegar to calamine lotion, to eating foods that fight infections, etc. Rubbing alcohol made it redder and it didn't cure it.

The cure? Change to Tom's Toothpaste with no fluoride. Regular toothpastes (common brands like Crest, Colgate, and all others) have fluoride and some other ingredients possibly. In one day the red bumps were calmer and not "active" and in about 2 days they were gone. My face was clear!! Such a simple solution, and I had struggled for about 5 months! As soon as I started fluoride toothpaste again after a week or so of Tom's, it usually broke out again. It isn't the toothpaste dripping on the skin, it is that the toothpaste has irritants which are absorbed through the membranes of the mouth lining, so it becomes an allergy to some people. Even mouthwashes & some sugarfree gums or mints which may be strong can cause flare-ups of perioral acne. My dermatologist had given me an antibiotic for this which did work, but then you're on antibiotics which make skin sensitive to sun. After weeks on Tom's you can usually go back to your regular toothpaste, but you'll know what to do if you feel the first itchy, red little bump...


Vitamin E
Posted by Christy (Collinsville, Tx) on 09/12/2011
★★★★★

I adopted the bad habit of picking scabs when I got acne in my early teens and have bad scars from it. Over the years (I'm 25 now) I've used Vitamin E oil; internally and externally. I think if I were to use it on a regular basis for 2 or 3 months at a time, it would have faded the scars but I was only able to apply the oil once a day for about a week at a time.

I still have trouble fading scars, but from what I've read on this website about fresh Aloe Vera Gel, I am eager to keep at it and see what it does for me.


Turmeric
Posted by Kaitlin (Los Angeles, California) on 09/07/2011
★★★★★

One big whooping YEA for turmeric curing/healing a stubbon and large pimple in 2 days. This sucker has not been getting any better after 4 days of trying remedies! It popped out after I ate a very spicy Korean dinner.

I put 1/8 teaspoon of turmeric in half a glass of water and drank it before going to sleep 2 nights ago. The next morning my pimple was half the size. Yesterday I did the same remedy twice and my big and unseemly pimple is almost gone. I recommend going to turmeric route for stubborn acne. It is a powerful internal skin cleanser.


Essential Fatty Acids Oil
Posted by Tammy (Fort Knox, Ky) on 08/21/2011
★★★★★

I've had terrible acne for 40 years. Everyone said it would go away after I got out of my teen years, but it never did. My face is just a mess of scars at this point, but I've learned to live with that. I've tried everything imaginable, from so many doctors, in so many states. I can't even begin to list all the things I did to treat my face.

Anyway, I want to say two things. I have developed halitosis from 25 years of being on antibiotics. It has destroyed my personal life. Antibiotics kill off your good bacteria, and I am suffering from an overabundance of resistent bad bacteria, that I can't see seem to recolonize. What makes matters worse is all those pills didn't even make my acne go away, but I took it anyway since I had to do something. Please don't make the same mistake...

After almost 40 years, I discovered something that finally works. It is Essential Fatty Acids Oil. Taken daily, at one tablespoon for every 50 pounds of body weight, mixed in juice is what is needed. It's expensive, at $38 a bottle, and has to be refrigerated. (Buy it early in the summer so it doesn't get exposed to high temps while shipping). It took about a month for the results to show up, and I went off once for a few months, and began looking older and breaking out again. This time, I'm on it to stay. Won't need another round of accutane again, like my doctor was suggesting.


Peppermint Tea
Posted by Karen (Johannesburg, South Africa) on 08/18/2011
★★★★☆

I've suffered from chronic hormonal acne for more than 20 years. I stayed on birth control pills during most of the time because it was the only thing that kept me consistently clear (any combined pill seemed to work for me). After leaving my job and losing my health insurance I found that the drugs were too expensive and started looking for a natural remedy.

After more than a year of giving everything I could think of a try, I finally started to see results with peppermint tea. Took about 2 weeks to start noticing improvement. It's not a 100% cure but it's something of a small miracle after being so completely unresponsive to everything else. 1 - 2 unsweetened strong cups a day seems to do the job. And I quite enjoy the taste.

After doing some research I think this only works for androgen-type hormonal imbalance ie. Too many male-type hormones. I believe the effects are similar for men. Spearmint, which I can't seem to find, apparently works as well.


Diatomaceous Earth
Posted by Marina R (Downey, Ca) on 06/12/2017

Hi there, this post is from 2011. Its now 2017 and want to know if DE got rid of your acne completely? Did the few pimples stop? Thanks.


Epsom Salts
Posted by Maxine (Polokwane, Limpopo, South Africa) on 06/23/2011
★★★★★

Thank you so much for giving me the oppurtunity to learn more about Epsom salts and its uses. My grandmother told me to put a pinch of Epsom salts in my tea every morning- that was about two monthes ago. As a young adult I struggle with acne terribly, and I hoped the Epsom salts would help. I now religiously drink every two cups of tea in the morning with epsom salts. My body has been detoxing since- Its interesting to know that when I do struggle with pimples, I find that they go away in a few days, not like previously, when they would last for months!


Argan Oil
Posted by Reni (Hammond, Indiana) on 06/21/2011
★★★★★

Hi... I read with interest your comments about acne. You would not think that an oil would benefit acne and acne scarring, but Argan Oil really works. It's 100% natural. It also helps with stretch marks.


Silicea
Posted by Sherri2012 (Los Angeles, Ca) on 05/30/2011
★★★★★

Someone posted asking about acne. I too have spent a lifetime battling it and have probably used just about everything dermatologists would recommend. After yet another outbreak, I decided to try something natural. The woman at an apothecary recommended an acne soap and Hyland's #12 Silicea 6X. I started using those, and discontinued everything else. That was a couple of months ago, and it has worked like a charm. Plus my skin became softer and smoother. I highly recommend it.


Oil Pulling
Posted by Regina (Abuja, Nigeria) on 04/17/2011
★★★★★

hi, I heard about oil pulling from a friend and I decided to try it for my acne and I must say I was really impressed by the result. I used sunfloweroil.


Sulphur Soap, Aspirin Mask
Posted by Rw (Tazewell, Virginia) on 01/28/2011
★★★★★

My teenage son has been using sulfur soap for moderate acne and his face is now clear. Also helpful is a crushed aspirin mixed with a little bit of water rubbed on the face and rinsed off after a few minutes. Also the sulfur soap is to be left on the face a few minutes (works well to leave it on your face while you take the rest of your shower). This has been a very inexpensive and very effective remedy.


Neem
Posted by Imbordagin (San Dimas, Ca) on 09/26/2010
★★★★★

I've tried various remedies throughout the years for acne; benzoyl peroxide worked ok, hp worked okay and helped them go away faster but I felt those were just treating the symptoms, not the problem. Accutaine works great but it's tough to get and we all know about Big Pharma and its evils. I went to the health food store last month, and the guy took one look at me and reccomended Neem leaf and a colon cleanse. I followed his instructions - a colon cleanse pill at night and 3,440 mg Neem leaf pills in the morning. Gosh, I wish I'd found this sooner. Within a week my skin was clearing up, and now I take 2 pills a day and no colon cleanse anymore - I just eat healthy (ish). My skin is completely clear now - I get one or two blemishes around that time of the month and they are minor and easy to take care of. Magic! Yay! Neem is also suppossed to be good for treating other skin conditions too, I'm not sure what but I'm sure it's on the Internet.


Hemp Seed
Posted by Emily (New York, Ny) on 09/12/2010
★★★★★

3 - 4 Tablespoons of organic Hemp seed everyday had made a WORLD of difference in my acne. I can't believe it! I don't think you have to but I take the hemp seeds with meals so the dosage is spread out throughout the day. You can sprinkle them on salads, fruit, soups, yogurt, and they taste great in almond milk, which I eat every day. As long as I eat 3-4 Tablespoons of the Hemp Seeds and stay away from dairy (yogurt is the only dairy product I don't break out from), and sugary foods and take my hemp seeds, I am in the clear! Please try this simple remedy if you are suffering from acne- it also helped my asthma so I will post about it in that section, too!


Nutmeg and Olive Oil
Posted by Reyna (Va Beach, Va) on 09/09/2010
★★★★★

WOW AMAZING!!! Last nite for the first time I tried something new, n to my amazement, IT WORKED! I've been reading all about these home remedies for scaring, black/white heads, volcanic pimples, & large pores. I at 1st fell in love with applying a thick layer of nutmeg and milk. I especially liked this cuz the nutmeg is an awesome exfoliator. I left on for 2hr n wen I rinsed off, I seen my pores were reduced & pimple size too, but I still wasn't satisfied. That's wen I started trying the raw garlic which burned like he'll and made I believe inflamed my pimples more (Ive had horribly bad acne since I can remember) ime 26yr old female & am soo tired of these huge holes and lrge pimples and my nose has ALWAYS been covered in blackheads NO MATTER WUT IVE TRIED IN THE PAST:( ok enough blah blah here's wut use came for, lastnite I had some leftover ground nutmeg & milk paste I took outta my fridge, to which I added more nutmeg get this, EXTRA VIRGIN OLIVE OIL!!! Yes I know, oil? What? To treat acne? YES! Oh YES! Like I said, I've been reading up on these things & came across my awesome n I wana say life changing info about E. V. O. O. Sooo I decided to put two and 2 together and it work, like a miracle! I took turns massaging this mixture one cheek at a time then my nose chin n forehead. I left this on overnite and now in the morning my results are soo unbelievable I came straight to my iPad to tell ALL. I had a huge swollen red pimple on my chin, a nose covered in blackheads, my cheeks wer red and full of small pimples. I rubbed it in a circular motion and let as much nutmeg fall off as possible then rinsed with cold water. My huge volcano on my chin is GREATLY REDUCED in redness & size, my red cheeks Gone! Little pimples, Gone! Blackhead covered nose soo lite and BEARLY noticeable, & I also have a deep hole in my cheek that just appeared one day, it is reduced in size and my pores look amazing! I mean I gotta dust off my bed and am definitely gonna have to dedicate a couple pillow cases cuz this is a messy ass treatment, but TOTALY TRULEY WORTH IT!!! This is the first thing EVER that has actualy worked wonders on a first time use. Well I hope this helps people cuz I knw how acne can damage ones self-confidence.

Ok quick review, here's what u need; it has to be

Extra Virgin Olive oil
Ground nutmeg
Dedicated pillow cases

Mix oil and nutmeg to create a paste and massage into face, I love the tingly fresh feeling it leaves. Leave on overnite

In the morn use circular motion to rub off wuts left of the nutmeg then rinse with cool water & be amazed.

P. S. I had a splash of milk in my mixture the 1st time which I will probaly do again tonite. N like I sd, it's gonna look like u murdered ur poor pillow case (unless u sleep face-up) and u prolly gonna have to dust your cover of a little nutmeg, but it's a VERY small price to pay to get these miraculous instant overnite results.



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