Acne
Natural Remedies

12 Proven Natural Remedies for Acne

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Juicing
Posted by Angie (Missouri) on 06/21/2009
★★★★★

I have suffered from acne to most of my life. It started when I was probably 12 or 13 and now I am 39 years old. I too have tried so many natural things, things from store, been to the dermatologist when I was younger. what I started doing last summer was making me green smoothies. my recipe is 1/2 or sometimes more of water, some ice cubes, then I add things like celery, cucumber, small amount of fruit like apples, blueberries or whatever you have on hand and always put lots of spinach, I never measured it, but probably approx 2 cups of spinach. after I started doing this, my acne started improving and almost all the whiteheads were gone, except for an occasional, I also had a breast lump that dissapeared. you can add other veggies or fruits, but to me I think one of the key ingrediants is the spinach. I have gotten away from drinking them for the past 2 months and I see my face is slowly starting to break out again, so I know I need to start drinking them again. this would be worth a try and I would give it a couple of weeks to work.


Urine
Posted by Jerry (Belen, NM) on 05/25/2009

To EC:

No, I did not have to drink it EC, although that was my next step. Pat fresh urine on your face with two cotton pads the size of silver dollars. In my case I use warm water directly hitting the face, or a hot towel soak first. This opens the pores! Quickly apply the fresh urine liberally while the pores or open by patting the face. This can be done easily in a morning shower. The rest of the urine can be applied to the hair. I stopped using shampoos except maybe once a week and hair-skin acne cleared up. Your grey hair will become stronger and healthier, what do you think about that? My hair actually looks better now un-shampooed! Air dry your face or infected area. After you feel the face is dry go back to the bathroom and pat cold water on your face. This will close the pores tight and allow your white cells to fight the infection just under the skin.

Jerry, Belen

EC: Thank you for the update!


Baking Soda
Posted by Brenda (Northyork, Ontaio) on 04/19/2017

Yes my face also got a reddish burn scar that never happened before. I also had to stop it.


Urine
Posted by Sam (Melbourne, Victoria) on 04/14/2009
★★★★★

I cured my pimple using my own fresh urine in the morning. I just dab it in a cotton and apply all over my face. I then wash it after 30 mins . Then after that, I use the mixture of ACV and green tea for the rest of the day. My skin has never been better.


Steam
Posted by Nature Lover (Grand Rapids, Michigan) on 03/29/2009
★★★★★

Background: I had a problem of adult acne for several years. I used to have at least 2-3 active zits over my face. I tried everything: OTC Acne products, ACV, H2O2, and went to a dermatologist for creams and Zyrtec. Then I cam across steam bath at my apartment complex. Within a week my skin was great, no acne problems for months! And then the Steam bath was out for repairs and my problem slowly crept back. So I bought a 'Steam facial' on Amazon for about $30 and it works almost just as great.

Measurements that worked for me: Steam bath/ steam facial: 10--15 minutes, three times a week. I make sure my face about 5 drops of sweat trickles down on the towel. I saw dramatic improvements within a week. In steam bath, I make sure the heat is enough to accelerate my heart without any pain or discomfort.

My results: I haven't used ANY skin medicines for 5 months and going strong! It also helps get rid of any cold/ cough symptoms. My wife saw her back-ache vanish.

I have used many remedies from this site and I thought I should share this very natural, no-chemicals-involved remedy with you.

Steam
Posted by Tee (Chicago, IL) on 03/29/2009

I got a good question for everyone about acne. Does anyone know how to diminish those holes in your face sometimes associated with acne? Are there any foods, supplements, or techniques that can help with this.


Steam
Posted by Rosy (Orlando, Fl) on 03/31/2009

This is for Tee from Chicago, I use baking soda to scrub my face and it helps so much with acne scars. I have the red forever blotches and they faded to almost nothing after scrubing with baking soda every night. An added bonus is that it makes my face less oily too. You could try to use a mixture of apple cider vinager and porixide to cleanse your face after wards, but beware that the h202 will bleach your hair and eyebrows.


Steam
Posted by Lucy (Sydney, Australia) on 08/29/2012

Peroxide? I don't think that putting something that harsh on your skin is a good idea.


Yogurt
Posted by Katie (Seattle, WA, USA) on 03/16/2009
★★★★★

Yogurt cured my acne. I used plain yogurt (about 1/2 tbsp to 1 tbsp) with live cultures sometimes mixed with a few drops (2-3) of honey. Some people prefer to mix it with honey because it softens the skin, although it isn't necessary. When I applied the yogurt to my face, I just applied enough for there to be a layer about 1/4-1/2 inch thick. But, if the yogurt is spread on too thick, it will slide down the face and becomes a mess. I leave the yogurt on until it dries (about 45 minutes to an hour), but some people suggested to leave it on overnight. Then I simply washed it off with warm water.
After applying the yogurt mask, my face always feels smoother and has a more even complexion. Some suggest the uric acid in the yogurt is what helps with acne, although I cant confirm that to be true, I can say it has worked for me.

Thank you Earth Clinic, I love this website so much!


Sandalwood and Rose Water
Posted by Dianna (Austin, Tx) on 03/07/2009
★★★★★

i love sandalwood powder! what i do is i wet my face and dip my damp fingers into the powder rub it between my hands and scrub my skin gently. then i also use a warm wet cloth and let it sit for a minute and then wipe off the powder and rinse my face with warm and then cold water several times. afterwards i will put a few drops of either VCO or jojoba oil on my face - and sometimes after this at night i will also use a layer of castor oil. my pores have never been happier!


Blackstrap Molasses
Posted by JEM (Fort Worth, TX ) on 02/15/2009
★★★★★

I kept getting breakouts on my chin and around my mouth. I somehow stumbled onto blackstrap molasses. I take two tablespoons a day (in Stash's double spice chai tea- really good) and it really seems to help. No new breakouts. Just the fading red marks from the old ones. I pretty certain it's the molasses because I stopped taking it for about a month while I was on vacation and the acne came back within a week.

I also did some research- blackstrap contains copper which helps skin repair itself and a bit of zinc which when taken consistently has the effect of an antibiotic/anti-acne prescription. Just make sure you get the right ratio of zinc and copper- they block the absorption of each other and can cause an imbalance.


Milk Thistle
Posted by Elena (Stamford, Ct) on 02/13/2009
★★★★☆

im taking a whole body cleanse that has Milk Thistle, and I'm just finishing my first week with it. so far im very happy I have lots of energy, and I haven't been breaking out. my face is starting to clearing up... I'm taking this cleanse to test to see if i would clear my acne, because when I went to Italy for 5 weeks my acne cleared up once I got back to CT I started to breake out all over again, and I eat pretty much everything organic, I even use organic toothhpaste, organic deodorant, and organic hair and face products. I started getting acne when I was about 13 or 14 I stop taking medication when I was 20 now im 23 and still have 3rd grade acne. I have gone to many dermatologists, and have gone on accutane. I became an esthetician and I took basic herbal studies to fine a cure. once I started to change my diet it has helped but it wasn't enough im still researching but im also finding out Brewer's yeast (available at GNC) helps cure acne I haven't tryed it yet but im planing on it after my cleanse which you can get also at GNC but the web sit for it is www.vt.wbclranse.com I recommend looking online for one that cost less. all I can say is research and fine what works for you because everyone is diffrent ex. my older brother took some mediction, and once he got off the medication he was clear and never broke out again, and he has no acne scarring you can't even till he suffered from acne. my older sister started breaking out when she was 15, and now she is 27 and still on medication, and she tried getting off, because its costing alot but she breaks out. don't give up and don't pick I've been really good about not picking and I dont have acne scarring thank god!


Carrot Juice
Posted by Theresa (Washington D.C., USA) on 02/12/2009
★★★★★

I have been an avid reader of Earth Clinic since finding a great sore throat cure here in desperation last winter.

I suffer from moderate adult acne and I wanted to share with you my results from drinking freshly made carrot juice, blended with fresh parsley, apple and ginger.

Anecdotal evidence (my own) suggests that the Vitamin A (Beta Carotene) in carrots is helping heal my skin. Parsley contains high amounts of chlorophyll and Vitamin C, and Apples also contain vitamin C. Ginger is a potent herb known for it's curative properties.

To get the full benefits of this regimen, use ORGANIC produce.

I recommend starting on the juice regimen as a daily practice.

NB: You will need a juicer, NOT a blender! I use the Breville brand of juicers, they are the absolute best and easy to clean.

The recipe I use:

12 organic carrots - do NOT juice the greens - they are toxic
2 organic apples (do NOT juice the apple seeds. They contain a trace amount of cyanide)
1 very large bunch of fresh organic parsley
1 hunk of fresh ginger (about 1 - 2 inches long)

Carefully clean and rinse produce. Chop off the top and tip of the carrots. Leave the peel ON.
Divide the apple into four quarters. Chop off the part where the seeds are.
Wash the parsley and place on a paper towel.
Scrub the ginger well with a vegetable brush. Cut off any dead looking areas.

Carefully inspect the juicer and turn it on.

S-L-O-W-L-Y feed the parsley into the juicer with the safety pusher
then slowly feed your apples through
then slowly feed the ginger through
then slowly feed the carrots through.

STIR THE FINISHED JUICE WELL BEFORE POURING.

DRINK IMMEDIATELY! Juice starts to lose it's vitamins on contact with air. If you do make too much juice, refrigerate it in a GLASS CONTAINER and use it within 24 hours.


Milk of Magnesia
Posted by Pamela (Houston, Texas) on 12/18/2008
★★★★★

I didn't believe it but a friend of mind share with me an article he had read in the newspaper about a man who used milk of magnesium to clear up a long standing bad case of acne. We both have been putting the milk of magnesium on acne break outs at night before we go to bed. We are both happy at the results as both of the problem spots on our faces are clearing up. Who would of thought it would work. I have tried everything on my face and there were always some spots that nothing seem to work. It works slowly but everyday you notice the acne getting smaller and smaller. Plus I am noticing that I am not getting the usual breakout of new blemishes.


Detox Teas
Posted by Erica (Birmingham, AL) on 10/02/2008
★★★★★

I have been taking a red tea remedy that is designed to boost liver function, and my acne is nearly gone! I have adult acne, and have had constant breakouts, and I am seeing my clear skin for the first time in about 15 years! It is Get Clean (Republic of Tea), a blend of Rooibos, milk thistle, sarsaparilla, dandeliaon, chicory, burdock, and red clover. A side note, it also helps my irritable bowel issues, which are much less severe.


Jojoba Oi
Posted by Cathy (Medford, Oregon) on 09/03/2008
★★★★★

For acne, coconut oil is not recommended, it will actually plug your pores and cause more breakouts. Jojoba oil is a long known remedy for acne. It is almost exactly the same composition as our skin's natural oil, so when you apply it, it will actually slow the production of sebum, which causes acne. I didn't believe any oil could help acne..but jojoba does..and removes wrinkles too..try it on the frown marks!


Jojoba Oil
Posted by Cathy (Medford, Oregon) on 09/03/2008
★★★★★

For acne, coconut oil is not recommended, it will actually plug your pores and cause more breakouts. Jojoba oil is a long known remedy for acne. It is almost exactly the same composition as our skin's natural oil, so when you apply it, it will actually slow the production of sebum, which causes acne. I didn't believe any oil could help acne..but jojoba does..and removes wrinkles too..try it on the frown marks!


Turmeric
Posted by Havilah (Auburn, CA) on 08/06/2008
★★★★★

I have had boils and severe acne since I was ten years old. I'm twenty five now. The boils spread from my face to my back and arms, and then to my thighs and other areas in that region. I was unable to find a remedy. It was very frustrating and painful. I discovered this website last year and have used several remedies successfully for other issues. One day I discovered the section on boils and saw that many people recomended turmeric. I started taking app. 7 capsules of turmeric every day. I purchased the capsules from Wal-Mart. They are very inexpensive. Within two weeks my face cleared up. It's been four weeks now and no new boils have appeared at any place on my body. I get compliments from friends and family asking what I did to clear my face up. The turmeric not only cleared up the boils but the acne as well.


Turmeric
Posted by Donna (Janesville, WI) on 07/01/2008
★★★★★

Facial Acne: I have no idea why Turmeric isn't #1 on here! It is amazing! You can buy it at your nearest Tree Hugger Store. Like Basics, or Whole Foods. My daughters face was red, purple and bumpy. Just after 1 cap. a day for the past 4 days, she is almost completely clear already!!! I am to excited and tell everyone I know~every chance I get! The pill is a little big for my daughter, so I give it to her with a little yogurt to help it go down. I love you Earth Clinic and all its members! God Bless!


An Unlit Match
Posted by Daisy (NY, NY) on 06/28/2008
★★★★★

As I was reading this post,

[YEA] 06/26/2008: Donna from Garnerville, NY writes: "I tried this last night and I'm shocked at how well it works!! When you hold the match head on the sore, it HURTS like you want to SCREAM, but when you're done, the pain practically disappears. The next day, the sore is significantly less painful and it has started to heal."

I had a swollen zit near my chin. I know, gross. It is/was the kind with a center that won't come out until IT is ready to. So I found a pack of matches and I applied the tip of one to the zit (yes, it was kind of open because I can't leave them alone!) I could feel a little burning, nothing major. Checked it out the next day and it had shrunk and was not painful to the TOUCH anymore. Thank you for this suggestion!! Now, does anyone know of any acne medicine that contains sulfer so I don't have to walk around with matches stuck to my face? LOL

An Unlit Match
Posted by Rw (Southwest Virginia) on 01/15/2016

Look up Thylox soap. It has sulfur in it and is for acne.



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