Natural Remedies

12 Proven Natural Remedies for Acne


4 User Reviews
5 star (4) 

Posted by Alan (Mexico) on 01/21/2017

For acne on the chin - try zinc 50mgs a day ...ingested.

And diluted peroxide (the regular one that they sell over the counter) diluted 50/50 with water topically on your skin.

Great results in a week!

Posted by Bill (Prescott Valley, Arizona) on 03/13/2010

Am an Alternative researcher. My 12 year old son was developing acne back in the 70's. Gave him some Zinc
tablets, 10 mg I. think, and it cleared up. It worked so well, he started selling them on the school bus and got in trouble. To stress the importance of Zinc in the body; he was told young boys deficient in zinc would have small sex organs and zinc was important for their growth. Needless to say, all of his friends took zinc religously.

Replied by Zubia

Which brand of zinc do you think he used in 2010? Please tell me.

Posted by Kai (Randolph, Nj) on 11/13/2009

About a week ago, I noticed that my 14 year old son's prescription tazarotene acne face cream was no longer working. He was breaking out in large pimples everywhere on his face, neck, chest and back. He was running out of the prescription cream, which had worked pretty wel for a while, (but not great) and I had to decide if it was worth a trip to the doctor to get a new prescription. After I looked at the cost of the prescription meds without insurance, I began to research natural cures for acne. He was also using a sulpha wash and an 8% benzyol peroxide wash to try to keep the acne at bay with no success.

After doing some research here on Earth Clinic, I decided to try some of the methods others were having some luck with. First we tried diluted ACV and it seemed to smooth his skin, but since his skin is ultra sensitive, it burned quite a bit even though it was diluted far more than recommended by other posters. So while it could work well occasionally, I knew we would not be able to use this on an daily basis.

Topically applied zinc also sounded promising, but before we went out and bought zinc cream, I decided to make our own concoction out of what we had in the house. I used a Miconazole nitrate cream, (which I had read worked for some acne suffers), and zinc tablets which I ground with a mortar and pestle. We have applied the cream for two nights now and it is working so well it is hard for me to believe. He has no new pimples (some were getting large and cystic--one by the side of his nose kept coming back no matter what we treated it with) and the old ones are disappearing. I wish I had taken a picture of his face before the treatment to compare.

He says the cream tingles a little when it is applied, but that sensation goes away quickly. While it is too soon to tell if this is a viable long term solution, the immediate results are promising.

In the meantime, we have ordered some commercial zinc cream (around $8) and are looking forward to trying it to see if it will work as well as our homemade cream.

Posted by Joyce (Joelton, Tn) on 07/02/2008 495 posts

For all of those with acne - sometimes a zinc supplement will make acne better - a clue that you might need some zinc is white spots on your fingernails.

Posted by Anonymous (Missouri)

Zinc oxide cream: This is very inexpensive and it should be somewhere near the band aids and neosporin section at the store. Just dab on heads at night and in the morning they are dried up. If they're small then the zinc oxide will draw out more pus resulting in it being bigger than before you put it on. Just use the creme again and it will dry up the whitehead.

Replied by Piper
(Toronto, On)

Zinc ointment or commonly known as diaper rash cream is very healing. It is good for bringing up whitehead as well as for getting spots to heal faster. Apply at night as you don't want to walk around with white stuff on your face. As you sleep the zinc cream will help spots heal. Diaper rash cream or zinc ointment can vary in zinc content from 15-37%. I use the brand with the highest content I could find and it is worth the price difference.