Coconut Oil Cures
Updated: 05/11/2008
EXTRA VIRGIN COCONUT OIL: THE CONFUSION
2 YEA
[YEA] 02/25/2007: Pam from Santa Barbara, CA writes: "For people who are not sure if they are using Extra Virgin Coconut Oil. If it doesn't say that on the jar then it's not that. It is much more expensive to make and they will always label it that way. I have been taking coconut cream instead because I love it so much. I found the oil hard to take and there is plenty of fat in the cream to do the job. Pam"Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
FACE
1 NAY
[NAY] 01/16/2008: RP from Chicago, IL writes: "Nay for coconut oil for the face. I have read coconut oil was good for dark circles and rashes. I have really sensitive skin. I applied virgin coconut oil to my skin and instead developed a terrible rash. It's a shame because I love the smell. I instead use vaseline as a moisturizer, especially for a rash. I apply it in the shower and sleep with it on."Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
FAT STRIPPER
1 YEA
[YEA] 10/06/2007: Julie from Newcastle, NSW Australia writes: "I have been using coconut oil for some time now, taking it orally and cooking with it. Has anyone noticed how using coconut oil in a well used baking pan for the first time, strips the pan clean of old baked on oil residue. So much so that after baking with it, the pan will rust if you do not keep oiling it. Does this support the claim that coconut oil will cleanse your clogged arteries? Can anyone tell me how much oil you can make from 1 coconut please"Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
FLU
2 YEA
[YEA] 01/31/2008: Jill from Wisconsin writes: "I have been taking coconut oil , not every day, but maybe 2-3 times a week, and I have not got sick once since I started taking it 4 months ago. I am usually the first one to get a cold or flu in fall and winter, but thanks to coconut oil, I have remained Healthy!"Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
[YEA] 08/27/2007: Tony (agnutriceutical@yahoo.com) from Quezon City, Philippines writes: "I used to be a regular sufferer of flu. About 3 years ago, after reading in a book that coconut oil can kill the influenza virus that causes flu based on in-vitro studies, I took 4 tablespoon of Virgin Coconut Oil when I had flu, went to sleep and woke up after about 6 hours later and found my flu amazingly gone. Since then, I take at least 1 tablespoon of Virgin Coconut Oil everyday, and when I feel an onset of flu, I increase the intake up to 4 tablespoon and predictably the flu would not continue."
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FUNGUS
3 YEA
[YEA] 12/31/2007: Michael from Elizabeth, NJ writes: "For the last 4 tears or so I have had a fungus on both big toes. The nail becomes thick and discolored with rough edges. Not an attractive sight. I have been using coconut oil now for about 9 months and can honestly say it has made a difference in the appearance of my toenails. One of the many properties of CO is antifungal. I can"t say enough about this tropical oil. I eat at least 3 Tbles a day I have more energy, have lost weight, no change in my cholesterol and love its taste. Try it and you will never go back to the other veggie oils."Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
[YEA] 09/17/2007: Suzie (suzie@juiceplusmama.net) from Huntington Beach, CA writes: "Well, I am not positive, however, all I can tell you is that after years of fungus on my two big toes... It's now gone!!! You name it I tried it... I thought it was from salon pedicures, then, I thought damage to my nail beds from running and maybe my toes hitting the top of my shoes... Well, needless to say... I just couldn't get the fungus to go away!!! Then my life was changed by this site! I started taking ACV (Apple Cider Vineger) and VCO and I am now fungus free! I was taking the coconut oil orally ( 3 t. a day) and it made me bloated so I didn't take it for more than a month I'd say... However, I did use it as a moisterizer every night after my shower and I would specifically rub it around and under my toe nails... I cannot believe that the fungus is gone!!! Honestly! I share my story every where I go! Nail shops really need this information to pass onto their clients... Fungus makes you feel so dirty... My beautiful toe's have returned! Thank you! Earth clinic and friends! Suzie Fluss, H.B."
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[YEA] 08/17/2006: Annabelle from Victoria, Australia writes: "I had toenail fungus for 5yrs. started using virgin coconut oil applied topically with amazing results. Used loceryl lacquer for 3yrs did not get rid of it. Used some oxygenated melaluca cream which helped & may have cured it but smelled so bad it really wasn't practical. I read about coconut oil on internet & gave it a go, i didn't think it would seriously work. I massaged it into top of nail & all around it & made sure it was under toenail which was easy as it is liquid (hardens in cold weather but melts on contact with skin). Now 1 big toenail totally cured, other toenail is almost gone but it was much worse and was first to be infected. Absolutely amazing and i don't even apply it everyday!!! Doesn't smell. I rub it into all my other toenails (hoping this will prevent them from getting it in them). I bought a brand from my local health food shop and made sure it was 100% virgin and this one was cold pressed-don't know if that means anything but i'm sure other brands would work, I am just thrilled with results and grateful that i gave it a go."
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GALLBLADDER PAIN
1 YEA
[YEA] 02/27/2007: Noel from Manila, Phillipines writes: "Chronic gallbladder pain: I took 2 tablespoons of VCO (Virgin Coconut Oil) and within 2 weeks felt much better. It also helped me in my bowel movements. I used to very irregular. Now its every day! VCO that has been extracted using a cold press method."Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
GENITAL WARTS
1 YEA
[YEA] 04/30/2007: Mike from San Francisco, CA writes: "After extensive research on the web when I discovered I had genital warts I decided to give coconut oil a chance. I couldn't bare the thought of going to a doctor and asking them to look at a growth on my butt, worse, there were some just inside my colon (which is typical with genital warts on the anus). After 6 weeks of 2xdaily enemas and massaging in a tablespoon of coconut oil over the warts... they are completely gone. A lot of information on the web says genital warts don't go away without serious treatment (burning off, laser, freezing, etc). I am a believer in coconut oil. It worked on me. It also made my skin glow and feel baby soft. I found myself caressing my skin, amazed at the pleasant silky feeling. Rubbing it in my hair made it super shiney and healthy. I want to fill my hot tub with coconut oil and marinate in it for days."Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
GLANDS
7 YEA
04/04/2008: Teresa from Guelph, Ontario, Canada writes: "I have been taking coconut oil since the summer. I have the symptoms of an underactive thyroid. I was shocked when I read the causes. The coconut oil also helped to improve my skin tone. I feel for everyone that has this problem."Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
[YEA] 01/30/2008: Karen Sheridan from Essex, England writes: "Coconut Oil: Has really helped me with my thyroid condition and has given me energy when it has not been functioning that has really helped."
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[YEA] 01/29/2008: Melynda from Niagara Falls, Canada writes: "I have had a chronic thyroid condition including goiter and hypothyroidism for years. I have been taking thyroidisine prescribed by my doctor, 1.75 mg per day for 1 1?2 years. The weight loss was slow and I always feel as If there is something stuck in my throat. I would often start coughing and throwing up, because of the condition. my T3 levels were at 90, after a year they are at 3, finally. However I now take coconut oil reliving the constant pain in my neck, therefore i take it everyday. it makes me feel alive, after many years. The weight loss has been slow, I will mix a tablespoon in my coffee in the morning. I spread it on bananas, just so I am getting the desired amount. I find it still hard to swallow, and when I combine my thyroid prescription with the oil, It makes all the difference in my comfort level of my neck area. Slowly, the goiter is shrinking. i will continue to buy coconut oil, the benefits are very great. It still often uncomfortable and I have weight to loose, It is a slow process, but the oil makes a great difference in my energy and throat irritation."
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[YEA] 02/25/2007: Carolyn from Lorain, OH writes: "I have been taking virgin coconut oil for eight months now because I read it will help regulate my thyroid. I am hyper-thyroid and have been on medication for the past four years.Last month I stopped my meds.because I was told my thyroid is in remission now. I believe the oil is what helped me."
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[YEA] 02/22/2007: Linda from Orlando, FL writes: "Hypothyroid/Coconut Oil: I suffer from hypothyroid and have taken levoxyl for about 7 years. I also have suffered with fatigue for most of my 47 years for a wide variety of reasons (anemia, depression, hypothyroid, sleep apnea, RLS). It seems I have every condition that can rob one of sleep and energy. Anyway, I was looking for a natural form of thyroid support and came upon information about coconut oil being helpful (about two weeks ago). I just found this wonderful site this week, which I intend to frequent OFTEN, and I thought I'd contribute my experience with coconut oil. So far (2 weeks) I have a bit more energy. I have gained about 8 pounds since January (I tend to be slim), which I want to lose. I hope the energy helps the weight loss. I'll keep you posted."
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[YEA] 01/13/2007: Michelle from Rock Springs, WY writes: "I had a low functioning thyroid, very dry hair and skin. Since taking the Virgin Coconut Oil I no longer need my thyroid meds. My hair is soft and silky and my skin has dramatically improved. I cook with it and I also put it on my face 2x per day. What a miracle, I have also noticed an increase in energy. Other cure I found for it was diaper rash. My baby had a really bad rash while teething, her bottom would bleed and none of the creams at the store seemed to do anything at all, so I tried the coconut oil and with one application her bottom cleared up dramatically and the next day it was completely gone!"
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[YEA] 06/20/2006: Rosemarie from Salem, OH writes: "I take Virgin Coconut Oil for thyroid function. It has cured flaky skin, cholesterol, glucose. I dropped almost 10 points on glucose, my skin is so soft I feel new! My good cholesterol was raised by 10 points, also. I am careful to take this everyday at the same time, with the same amount ingested (1 Tablespoon). I have never experienced any of the problems reported. It has made my skin so soft that my husband has to touch me all the time!! He can't believe the difference! I have always been very careful of eating right and exercising--this fits right in with my other regimes."
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[YEA] 05/07/2006: Geri from Monrovia, CA writes: "I know among many other things that pure Virgin Coconut oil helps thyroid, regulates body temp. Tropical Traditions website has the best info, product, and prices as well as giving the money from sales to the islanders who actually produce it. I provide health product recommendations to people and this is one of my top items, along with Apple Cider Vinegar."
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H.PYLORI
1 YEA
[YEA] 08/07/2007: Jaki from Small Town, NM writes: "I have been using coconut oil for several weeks, initially for weight loss. A few years ago, I heard of using it as a remedy for so many things, but when I tried it, my face broke out, so I stopped using it. I quit smoking (YAY!) almost 4 months ago, and not only gained weight but was told by a doctor that my distended belly was the result of h.pylori bacteria. I can't believe I aquiessed, but took the prescription for double dose antibiotics I was given. I have rarely taken any antibiotics, and don't like them at all. They caused a Candida imbalance, and a return of intestinal parasites. Then I came across a jar of organic VCO in my fridge, and figured it was worth a try. Amazing results; my energy level rose immediately, my belly started disappearing after a week, and I seem to crave "good" food, while being relatively uninterested in unhealthy food. An unexpected benefit was how clear my sinuses became; even 2 months after stopping smoking, my head and ears were stopped up. I am now experiencing some minor break out on my face, but am beginning to suspect this is a cleansing reaction from candida die-off, parasite die off and tobacco cessation. I think it is important that the VCO be ORGANIC. Thanks for the site!"Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
HAIR
7 YEA
[YEA] 02/08/2008: Mary from Chicago, IL writes: "Of all of the remedies/cures I've tried on this board my ALL-TIME favorite is Coconut Oil, prefer Barlean's but also have used Garden of Life's version. Why? Because ever since I started using it on my hair it's become silky smooth without being greasy. It has made my once dry, unruly curly hair extremely manageable. Nothing has worked on my hair like coconut oil and I've tried every brand of conditioner known to man to make my hair manageable. Also, it's a great moisturizer on your face, especially if you live in a harsh climate like I do in the Midwest. I use it in the morning and at night. Also, I use it on my legs. It has reduced the dermatitis and itching I get in the winter. So definitely go to the health food store and buy this product, it's definitely worth it!"
05/08/2008: Heaven from Berkeley, Ca replies: "How are you using the coconut oil on your hair and how much are you using? Thank you."
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[YEA] 01/22/2008: Mirnah from Colorado, USA writes: "Coconut oil has been used for over a Thousand years by the People of Kerala(South India)where Coconut Trees grow very abundantly. Coconut oil is used for cooking & also for Hair & Skin care. Women from this region have beautiful radiant skin & knee length lustrous hair. Most Indian women apply slightly warmed coconut oil to the scalp & hair regularly and wash hair after 1/2 hour to 1 hour. I've done the same for about 2 decades now with good results."
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[YEA] 09/03/2007: Danielle from Atlanta, Georgia writes: "I am a black woman with fine hair. I have never been able to have the shiny beautiful hair I wanted so I wore weaves and braids for many years because my "real" hair was sooo hard to take care of and it always seemed to break off. recently I took my weave out, and I was worried because my hair is down my back and I thought it would break off, but I discovered VCO and have been using it, my hair that was once dull is now shiny, it doesn't tangle, it doesn't come out in huge amounts when I comb it like it did before, and the ends look wonderful. I don't have to use any of the expensive products for my hair anymore. I only need the shampoos. It works great and even protects your hair from heat of blowdrying and flat ironing. I will use this for the rest of my life and I am going to start using it on my body and eventually eating it to see what it does for my entire body. It smells good, and it is really lightweight on your hair. I love it!!!! You will too."
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[YEA] 07/04/2007: Jill from MH, USA writes: "I have been also been heating up virgin coconut oil and putting it in my hair as a hot oil treatment. It washes out easily. Leaves my hair shiny and I don't use expensive hair products anymore. Since doing this my hair has stopped coming out in huge amounts anymore. I have a low thyroid and have suffered hair loss. But now my hair is coming back thicker and Im not losing it anymore at a high rate. Plus its cured me of a dry itchy flaky scalp also."
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[YEA] 04/29/2007: Tammy (purple2000ca@yahoo.ca) from Montreal, Canada writes: "LOVING this site. In my late thirties and sick and tired of all the products THAT DON'T WORK. Looking for a nautural way to help me stay young and fit. decided to use coconut oil unrefined to moisturize hair and had great results. Started to use it on my skin and after day one i'm impressed. I will start to ingest in a cup of tea in the morning because of all the benefits i'm hearing about. will update next week. Also so much hype about apple cider Vin. that I'm going to try it to cleanse hair, reduce pores, and ingest with honey to see what everybody is raving about. Keep you posted. comments are welcome."
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[YEA] 02/01/2006: Cynthia from Los Angeles, CA writes: "I bought coconut oil originally for my hair, which makes the hair very shiny and silky. I used the end of a paint brush to apply it, worked it through, and left it on overnight with a wrap over it. Wash thoroughly the next morning, but do not use conditioner or any other additive, you won't need to for a few days, hair looks and feels great. I couldn't figure out how to "eat" it, which didn't seem desirable, but I added it to tea (black currant) and it was quite good, not very greasy, goes down very nicely!"
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[YEA] Shana from Caddo Mills, TX writes: "I used Coconut oil as a hair conditioner to treat dry damaged hair. I use all natural hair care products from a wellness company I work for and the shampoo really dries my hair out pretty bad and the conditioner doesn't work at all, so I needed a natural hair conditioner and this worked awesome."
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HAIR LOSS
2 YEA
[YEA] 04/17/2008: Magaly from Wayne, United States writes: "I have used coconut oil for many years. I learned this from my aunt who was noticing her hair was falling out more than usual so she starting using it on her scalp and hair and it not only stopped her hair loss, but actually made her hair grow strong, abundant and shiny so I started using it myself. Needless to say I have really thick strong, to much hair actually."Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
[YEA] 02/04/2008: Toni from Enid, Okla writes: "I started using VCO 3 weeks ago for hair loss. Well in that time I have seen a dramatic difference in my hair plus my hot flashes are decreasing. Now there are only 2 a week. My energy level has increased, my insomnia is gone and my mood is alot better, also my moisture has increased in my whole body. I can't wait to see what happens in 6 months. I take 3 tbsp. a day."
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HEMMORHOIDS
2 YEA
[YEA] 04/27/2007: Carol from Baton Rouge, Lousiana writes: "When I was bleeding going to the bathroom it was bright red. I spoke with my Dr. and he told me bright red means there are hemorrhoids inside the rectum and the feces arehard and scratching. If it were cancer the blood would be dark or brownish red. I read that coconut oil was great for hemorrhoids so I used it and guess what I have had no problems in over a year. Remember no double dipping."Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
[YEA] Terri from Carlisle, PA writes: "I am a nurse's aide and I have used coconut oil on some of my patients hemorrhoids, some so large the patient could not sit down without pain. After using for about 6 months the hemorrhoids have completely gone. Applied externally 2x's a day or after each bowel movement and bath. For sanitary reasons, each person had their own separate bottle for their rectum area only. (no double dipping!!)"
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HERPES
6 YEA
[YEA] 03/11/2008: Justin Blue from Charlotte, NC writes: "I had herpes and genital fungus. Anal area too. I used coconut oil by mouth and in my rectum with a banana. It works."Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
[YEA] 01/02/2008: Mike from Spokane, WA writes: "I have suffered from fever blisters (herpes simplex) on my lips for many years. I read that VCO reduces viral loads in the body so I gave it a try. Have had spectacular results (better than lysine) and no more outbreaks for 9 months. Regarding some of the negative feedback, I was shocked to read of the problems people have had with VCO - I guess because my experience has been so positive. My suggestion is to add some butter along with the VCO. Not sure why this works but it also works to stop repeat when taking fish oil."
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[YEA] 08/25/2007: SG from Bakersfield, CA writes: "I wrote earlier about my experience with eight years of un-diagnosed herpes. Since then, I've been experimenting with it, and I've got complete control over it--I can make myself completely symptom-free, or cause an outbreak within 30 minutes.
THE CURES: Coconut. Yep, another vote for that one. I recently discovered Thai food, and they put coconut milk in just about everything. Taking special care to eat Tom Kha Gai (Food of the gods!) or Thai curry dishes several times a week, I've discovered that I have no need for my previous supplement: Gigartina Red Marine Algae, 1000mg (4 capsules) per day. And it's a lot more fun! To be fair, though, the Red Marine Algae works just as well.
If I want to cause an outbreak within an hour, all I have to do is not eat any coconut products for a few days, and then have a Diet Red Bull. Chock full of both Aspartame and arginine, if your doctor needs you to have an outbreak for testing purposes, this will do the trick. Drinking two of these per day sent me to the emergency room with horrible sores, and was how I discovered I had herpes. Other energy drinks (containing arginine) kept me having sores for the next few months until I realized the connection."
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[YEA] 07/24/2007: Peter from Kaitaia, New Zealand writes: "I was diagnosed with genital herpes in 1999. It was a shock to my system, in more ways than one. The nasty bleeding scabs, the weeping sores, the pain - and the horrible sensation on the thighs, like cats clawing at wet skin. (That's just my description.) I heard about coconut oil a year ago and decided to try it. I was guided to take it this way: A tablespoonful in a glass of clear warm water, mix it up, melt it, and drink it. I took it three times a day at regular intervals. I came off my medication, Ayclovir, and waited for the usual attack. (This was after a few months of taking the oil.) But nothing happened. In order to stimulate an attack, to force it, I ate my old 'enemies' - peanuts and bananas, in great quantities, both guaranteed to cause a herpes outbreak. But nothing happened. I have been clear of the genital herpes now for at least six months, perhaps more, and the only thing I want now is to have a blood test to be absolutely sure the infection has gone. Of course doctors will say that the virus is incurable, but something has happened here, something profound and unusual. I have an inner certainty that the virus has been battered about by the oil, to such an extent it has no power left. Of course, I may be wrong. But there is no sign of it."
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[YEA] 05/30/2007: Phil from Palm Springs, CA, USA writes: "I am very active and love to play volleyball outdoors under the sun. I play once a week for 3-4 hours with full sun. The problem is the aftermath. It never fails. The day after I played outdoors, I would feel a tingling sensation around my mouth where the cold sore is about to come out. In the past, I would put all kinds of medications for cold sore and it would still come out painfully.
I found out that putting Virgin Coconut oil directly on my face/skin, after showering and/or after playing outdoors, the cold sore never came back. I am cold sore free for 6 months and going."
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[YEA] 02/03/2007: Steve from Johnson City, TN writes: "I have tried lots of health products to suppress herpes. both on my leg and also a bad tooth both were suppressed with monolaurin. now in trying coconut oil along with olive leaf oil. seems to work."
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HIGH CHOLESTEROL
1 YEA
[YEA] 12/01/2006: Elizabeth from Buffalo, NY writes: "my cholesterol was 224 before using extra virgin organic coconut oil. doc took me off lipitor because of side effects. i started coconut oil 1 tbls or more/ 4 or 5 days a week. IN THREE MONTHS MY CHOLESTEROL WAS 176 ....! i'd changed nothing else about my diet, but do not eat egg yolks--hadn't for a long time."Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
HIV
2 YEA
[YEA] 01/19/2008: Lynn (caramel_f_@hotmail.com) from Saskatoon, Canada writes: "While the word cure is a very final type of word, I would like to say that Coconut oil has been a welcome remedy in my life for the HIV virus. More and more information is becoming available about how the monolaurin and lauric acid in organic virgin coconut oil does its work to literally kill lipid-coated viruses such as HIV. I have been taking VCO off and on and have seen my viral load of 1100 (when 1st diagnosed) digress to 570 6 months later. I will be having another test shortly. My doctor said it was unusual for the virus to digress without medication, letting it not progress is one thing, to have it go backwards is another. Coconut oil remedies so many other ailments too, my skin feels amazing and its the only thing I use on my skin. You shouldn't put on your skin something you wouldn't ingest. Your skin is your biggest organ. I am a loyal user of this product and grateful to hear it endorsed by people like Gary Null."Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
[YEA] 12/22/2006: Jay from Manila, Phillipines writes: "In the Philippines, studies have shown that coconut oil can cure HIV. Test subjects were given at least 12 tablespoon of coconut oil a day, and and after 6 months, HIV have been cured. I had no time to confirm this report but the story had been featured several times in radio and tv programs."
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HORMONES
1 YEA
[YEA] 01/30/2007: Pam from Ocala, FL writes: "I started taking coconut oil when I saw Doctor that wrote, "The Cure," on Rachael Ray Show. It is supposed to help with hormones. I have to admit, I'm not using as much progesterone cream since I've been using the virgin Coconut Oil. I put about a tablespoon in my morning oatmeal."Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
HOW TO TAKE INTERNALLY
19 YEA
[YEA] 04/10/2008: Joanna from Lansdowne, PA writes: "I tried Extra Virgin Organic Coconut Oil for the 1st time a few days ago and I was okay. It felt funny going down though and it made me feel kinda a weird. I've taken 2 teaspoons with concord grape juice. It was a great combination and the taste was out of this world (very delicious). I will gradually use this product for my thyroid condition, due to reading great articles and other responders of how great EVOCO is for health. With everything I suggest you start off with lose dose. I wouldn't go my the recommended dose on the package. 2-3 tablespoon seems to be too much, unless you are cooking with it. Taking that much orally is too much and you would get sick. I used it with juice and it felt a little weird, because it do not vaporate and I had to swallow a lump of EVOCO, but I didn't get sick. Thank God. I will skip a day and then use it again, but only 1 tsp. Be careful everyone, don't overdo it. :)"Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
[YEA] 03/04/2008: Helle from San Miguel, Mexico writes: "I cook with coconut oil. It's solid, like butter, and I use it as a spread. I don't like to use butter unless its raw and organic. I also use it on my body. I've never noticed any unpleasant side effects,and I eat a lot of it, five six tablespoons a day. It makes a great skin cream."
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[YEA] 01/06/2008: KLF from New York, USA writes: "hi- i have been using coconut oil for nearly and year and have had near amazing results- i have recommended it to everyone i know. 2 tips, the first one is i always take it on a full stomach (taking it on an empty stomach caused me to become physically ill on more than one occasion, but since i have been taking it after eating i have been fine). also, for people who cant swallow it, i melt mine first, take a spoonful and chase it down with a small glass of oj. it is the only way i can get it down. but it works!"
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[YEA] 11/03/2007: Mellybag from Austin, Texas, USA writes: "I have noticed some of you have heart palpitations when you started vco. If newly using vco, start with 1/4 or 1/2 tsp for around two-three weeks, then gradually increase til you get 1 tablespoon. Those who develop diarrhea and acne, etc., your toxins are being expelled so continue using your vco it would eventually stop once your system is clean. Listen to your body, some have no problem having 1-2-3 Tablespoons of vco, while other have. LouAnna from Walmart and elsewhere uses hexane! That is an RBD oil which can be toxic because of the hexane. They steam to remove hexane, but how sure are you it all dissipated? Melly"
05/10/2008: elimay from Canton, USA replies: "I am new to the use of coconut oil. I bought a jar from Walmart. Have not used it yet, because I am still researching. It does not say virgin, but it does say it is 100% all natural and it is non-hydrogenated. In the ingredients it only has Coconut Oil. A person named Mellybag said it has hexane(whatever that is)that has been removed and asks how you can be sure that it has> It does not say anything about it being in there, and is so much cheaper than other prices I have seen."
05/10/2008: Adrien from Indianapolis, Indiana replies: "Response to Elimay - from Canton in USA about Coconut Oil. This is my first time writing to this site even though I've used it quite often... For the past two months I have pulled coconut oil, usually first thing in the morning. I also take 1 teaspoon of coconut oil three times a day. So far I've great results. My skin is nice. Very clear, soft, radiant. My energy level has improve greatly. I'm alert and I feel rested after sleeping. Like so many others I lost weight without trying about 10 pounds or so.(An added benefit.) I am in the habit of taking care of myself but from time to time become lax. I exercise but recently have not been on a strengent exercise program like I need to be on. Anyway, I am 51 years old, in good health, and a woman of color. My diet is good with plenty of vegetables and fruit. I do not drink alcoholic beverages or smoke. Generally, my sleeping habits are good. I've included this info about myself because when reading, often this is left out and I wonder how close are my lifestyles to other readers. Like you, I purchased a less expensive brand of pure coconut oil from Walmart. I use this to pull with (and cook with sometimes). I also have a supply of the Gold Label (top of the line)oil which I ordered on-line from Tropical Traditions. I take this internally. This is pure, unrefined oil that has been separated from the coconut milk in a tradtional method. I use this on my skin, hair as well as cooking. I enjoy a salad dressing of 2 parts vinegar, 1 part honey and coconut oil. I love coconut and have bought shampoo,conditioners, lotions over the years. But, the unrefined oil is the BEST. Either of the products mentioned are acceptable for taking internally it's just a matter of taste and/or afforability. When I could afford the better brand I bought it. After reading about the methods of producing the oil I was sold on the best. May God bless and keep you through the power of His might. Sincerely Your, Adrien in Indy, USA "
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[YEA] 10/16/2007: Jarrod from Fillmore, CA writes: "Coconut Oil -- This stuff is the truth!!! I used to take a tablespoon straight up, but that made me sick. So now I use it to cook my eggs. I also spread it on my toast with some local honey drizzled on there. mmmmmm.... I totally notice an increase with energy! And it's delicious!"
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[YEA] 09/23/2007: Warren from Costa Mesa, California writes: "It seems odd that so many people have side effects from using vco. I've been using it for oil pulling since the taste is so pleasant. I use at least one tablespoon with a little honey with a jigger of ACV in the morning. No side effects for this 76 year old kid. Now if I could only cure my emphysema."
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[YEA] 04/29/2007: Jann from Sydney, Australia writes: "i have only just started tacking vco and with starting anything new for the first time i would highly recommend starting on the smallest dose possible to see if you have any negative reactions (healing crisis included). the desire to be healed quickly unfortunatley means we have a tendacny to take the maximum doseage first up. While this may be alright for some people, i would still proceed with caution. i have a very sensative digestive system - ibs, and have only started taking 5mls daily and have had no negative reactions."
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[YEA] 04/16/2007: Mel (dochollywood35@hotmail,com) from Waterford, Connecticut, USA writes: "I feel a better understaning has to be presented in regards to how much EVCO should be ingested at the very start of using this product. As I believe the best way to start using this product is in cooking only to see if you can tolerate its effects. After a couple of weeks, try weaning on a 1/8 tsp in food for a few days, then up it to 1/4 tsp, then eventually to one teaspoon. Move up gradually to a maximum of one tablespoon once a day. I feel once a day is enough to get the benefits of EVCO. Please make sure it's Cold Pressed Extra Virgin Coconut Oil ONLY! You will be safe if you will take these precautions. If you still have a problem digesting EVCO, you may be allergic to coconut products."
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[YEA] 04/06/2007: Christine (cdogoldogol/@/gmail.com) from San Diego, California writes: "I have been suffering with the symptoms describing hypothyroidism. Last week I started the EVCO and added the ACV, of course, decided to throw in the molasses. I will keep you all posted on my progress, trying to feel better and lose the 40 pounds I have picked up. Today I write because I have come up with a great drink. It kills two birds with one stone. Here goes:
ONE LARGE MUG
2 BAGS OF LIPTON CARMEL TRUFFLE TEA
ONE TBSP EVCO [Extra Virgin Coconut Oil]
ONE TBPS BLACK STRAP MOLASSES
ONE HALF TO ONE TBSP HONEY
POUR BOILING WATER OVER THE INGREDIENTS IN MUG AND STIR GENTLY WHILE STEEPING TO MELT THE COCONUT OIL.
I could not stand the taste of the molasses, however it is so yummy in this tea. Hope you like it. I have noticed since the evco and acv that like most everyone else, my ENERGY has soared, skin soft, body temp up, hair and nails gowing, dry seriously cracking heels softer and healing (using oil dirrectly) no more claritin, sleeping better, brighter outlook. This is only my seventh day. At first I seemed to gain a little weight, but just today I noticed the scale is down 1 pound. I am keeping at it and will keep you posted. Christine"
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[YEA] 03/12/2007: Laurin from KC, MO, USA writes: "I have used coconut oil for years. I usually buy a large jar (long shelf life and stable) for cost purposes. The first thing I noticed is my nails do not break when I am taking it; if I run out they will begin to break again. I think it is the medium chain tryglicerides that help - we don't get enough of those in our diet. I use coconut oil with a small amount of olive oil for sautéing veggies, and sometime I will make a fudgelike dish using a little cocoa, a little sugar and coconut oil to help it go down instead of taking it plain on the spoon. But I also take it and spread it on a piece of Ezekiel bread (flourless bread) and add either a banana or a little jelly. To me it tastes great but I have trained myself over the years. Then I also use the coconut milk which is great in curries. It has the needed fat and I love Panang anything."
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[YEA] 02/27/2007: Pam from Salem, OR writes: "I have just recently read about the health benefits of virgin coconut oil but was having a hard time figuring out how to take it as I cannot stomach eating it off a spoon or in a shake. I used the air popper to make pop corn and put the coconut oil in the butter melter section, then poured it over my pop corn. If you eat it immediately it doesn't taste as good as if you let it sit for a little while. I made it after breakfast, used a little butter flavored salt on it, then I ate it for lunch. It is SO yummy."
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[YEA] 01/04/2007: Weng from the Philippines writes: "Coconut Oil and Coconut Milk: Shines hair, soft skin, (c-oil) good for cooking vegetables, meat like chicken or pork (c-milk). Coconut oil has a lot of things for good, you can use it on your hair as a conditioner or use it as lotion on your skin. While, coconut Milk is good for cooking, we usually used it for cooking vegetables or meat for our meals. It's so delicious everybody loves it."
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[YEA] 12/01/2006: Grace from Manila, Philippines writes: "First, I would like to clarify what is the difference between Coconut oil and the Virgin coconut oil (VCO). Philippines national tree is the coconut tree, and coconut oil has been used by our people since time in memorial. anyway, coconut oil is being used for cooking alone. then there is another kind of coconut oil that is being cooked in our own kitchen that produces brown color, this oil is good for the skin and hair. Believe me i've been using this from child and i have the shiniest hair ever. Now, there's another coconut oil which is called Virgin Coconut Oil (VCO). The oil was extracted from coconut thru cold pressed. the opposite of the second coconut oil i mentioned. now, this oil can be drunk and applied on hair and skin. I used both the 2nd and 3rd coconut oil for my skin alternately. I always have insect bites that leaves ugly scars, and coconut oil heals it and the ugly scars will be gone. I also use this as my moisturizer. There are researches about coconut oil (VCO) ... it was said that coconut oil can cure cancer but i am not sure if this is already proven. I can say that Philippines produces the best coconut oil products. I guess, this is one of our secrets why we have beautiful and younger looking skin and very shiny hair :) by the way, since coconut oil solidifies during cold weather, we now have coconut oil in capsules.. just an FYI."
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[YEA] 08/24/2006: June from South Australia writes: "Coconut Oil has cured my arthritic pain, balanced blood sugar, given me energy and reduced lines and wrinkles. After reading all the positive results I found a place in Australia that sells excellent C/oil, I also purchased some books written by Bruce Fife, that has valuable info. I take three tablespoons a day (one each meal) I also use it externally on my skin, with amazing results. I had no side effects, nor has it altered my cholesterol reading. Mixed with a hot lemon drink with turmeric is a good start to the day. Mixed with yogurt or cottage cheese, muesli and fruit is also delicious. I stopped taking Glucosamine when I started the C/oil and have not taken any since."
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[YEA] 07/02/2006: Manasvini from Maharashtra, India writes: "i came across your site by chance. for those of u who are using coconut oil, it is great for external skin. it is used for a whole body massage every week here in india. but i wouldn't recommend it for internal consumption. i have heard that the oil is high in cholesterol. it is the normal cooking oil that i am talking about. that's why we indians use til oil or sunflower oil for cooking. i am not sure what extra virgin coconut oil is. actually normal coconut oil is used to induce vomiting in case of accidental swallowing of poison ,etc. take precautions be fore taking internally."
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[YEA] 06/05/2006: Pinoy Ako from the Philippines writes: "please take only VIRGIN COCONUT OIL, and not just ordinary cooking coconut oil. The difference is in their processing. The former is good for your health--boost immunity, etc. The benefits are widely studied:
http://www.doh.gov.ph/sars/coconut_oil.htm
Diarrhea is a natural side effect. Coconut detoxifies your digestive system; after a while (two weeks for me), it normalizes and relieves your diarrhea problem."
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[YEA] 06/02/2006: Rhonald from Washington, DC writes: "This oil really helped my skin, which becomes dry in winter. It also helped my immune system and provides the best oil to cook with. I have known about coconut oil for some time now, recommended by Dr. Joseph Mercola, in IL., when I went to see him in 2002. Regretfully, I have run out for a while now, but will reorder. To all the people who experience(d) stomach upset and other flu like symptoms; this may be because the oil is noted for ridding the body of toxins. Anytime you ingest anything that attacks parasites, bacteria, viruses, etc., you are inducing a body cleansing. The body responds by making you feel sick, and the degree, which is an indication of the level of toxins in your body. If the body is not prepared for this, it reacts (cleansing reaction). I never personally experienced this and I would highly recommend that if you use this oil, your system needs to at least be very hydrated with pure water, vegetable juice, weak teas, and eliminate sugar and starchy foods or at least cut back for a week or so to see how you react. Help the body do its job.
Also, go to your local healthfood store and get pH papers. When I embarked on a 4 week deep cleanse a few years ago, the author was very firm with people to NOT cleanse until the pH was around the 6-7 mark, acidic/alkaline. If your body is too acidic, cleansing reactions will be worse. The body needs to be balanced before toxins are released into the system. The pH factor of body fluids (not stomach acid) is critical for overall good health, because disease thrives in an acidic environment. You might want to check out these pages at the end... it will explain all the benefits of coconut oil and all fats. It is the best oil for cooking, as its molecules remain stable under high heat. Beware, many commercial coconut oils are refined, bleached and deodorized (RBD) and contain chemicals used in processing. This you don't want, so ask the source how it is made. I hope this is helpful to those who became ill (cleansing reactions?) Note: some people may be allergic to coconuts, so that could have been the culprit? In closing, I would say research this and don't give up on the oil.
Below are some useful pages. http://www.mercola.com/2001/jul/28/coconut_oil.htm
http://www.mercola.com/2001/mar/24/coconut_oil.htm
http://www.mercola.com/2001/jul/28/coconut_health.htm
http://www.mercola.com/2002/aug/17/saturated_fat1.htm
I researched this and many other topics surrounding fats in general. I am now on cod liver oil, flax meal, and low mercury fish, which has to be ordered out of state."
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[YEA] 05/19/2006: Dave from Cambridge, MN writes: "Reply to Connie's inquiry on how others take coconut oil. I just started taking it, so i'm only taking 1 tsp a couple times a day. Trying to start slow to avoid problems others have had. I mix it in peanut butter and eat it on celery sticks and carrots. Has worked for me."
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[YEA] Johnny from Manila, Philippines writes: "i often had a hard time before with my bowel movement. i rarely went to the CR to poop, 4x a week was the most, which i found abnormal. i read an article about virgin coco oil and its effects on health. i learned that it does not have any side effect so i went to a nearby drugstore to get one. The effect was faster than i though it would be. i took a spoonful before going to bed and presto! after breakfast the following day i felt relief because the stomach that was once hard to please voluntarily surrendered itself to nature's calling. i recommend VCO for better health and longer life. see for yourself."
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HYPOTHYROIDISM
6 YEA 1 NAY
[NAY] 10/05/2007: Peter from Koh Samui, Thailand writes: "I was diagnosed with mild Hypothyroidism in May 2006, studied the benefits of VCO and started to use it shortly after. For the first 6 manths I experienced an increased energy and a better digestion. However this effect did not last. The oil did not have any effect on the funtion of my Thyroid and my general wellbeing. I am still using the VCO internally(every heated meal is prepared with it) and I also use it externally (on some parts of my body). I do this, because I am convinced by the benefits of this oil. However it does have not any dramatic effect, as testified by others. Since about one week I am having digestion problems and feel congested in my liver and spleen area. I am still on my Thyroid medication (50 mcg of Euthyrox). Does anyone have a similar experience that they seem not to benefit so much from the oil? I am of the blood type O and according to the bloodype diet I should avoid coconut and also the oil from it. Has anybody experiences with the effect of VCO on blood type O people?"Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
[YEA] 08/26/2007: Rischa from Seattle, WA writes: "I began taking coconut oil about June 1st this summer, primarily for my long term hypothyroidism. Now not yet 3 months later I am completely off my synthroid and cytomel. I was on more than 300 mcg for about 7 years. It has changed my life. I feel so much better than I did on the thyroid meds. I am not cold, I am sleeping better. It made a herpes outbreak completely dissappear in 4 hours when applied topically. my periods which have been abnormal all my life are normalizing,(I am 45) and I am finding that I am eating smaller meals and more satisfied and not hungry. I swear I can hear the click in my head that says I have had enough to eat! Ive lost 10 lbs. I attribute it all to 4tbsp VCO a day(2w bfst/1w lunch/1w dinner) and also trace minerals, and fish oil. none or very little bread and refined carbs. I did have a day of scary high blood pressure symptoms, after which I reduced my meds by 1/3rd, and the symptoms went away. A wwk or so later when I began feeling the same things again, I reduced my meds again and again until I quit all together. the last step is to get my blood levels tested by my doc, just to confirm I am doing as great as I feel, tho I am starting to think it is not necessary, except to gloat to my dr."
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[YEA] 07/14/2007: Andrea (fina5#aol.com) from Las Vegas, Nevada writes: "I have been battling hypothyroidism for 8 yrs now, i gained 82 lbs over the yrs,diet after diet failed umtil i started on coconut oil and let me tell you that in 2 months of taking coconut oil combined with a low carb diet, i have lost 35 lbs feel great energetic again, on my way of losing all the weight i plan to lose an aditional 40 lbs by december since i"ve taking the coconut oil softgels i have not had any side effect coconut oil is the miracle oil but again combined with a low carb diet."
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[YEA] 06/23/2007: Rischa from Seattle, WA writes: "coconut oil. I started taking it because I read it could help regulate my thyroid. Even tho medicated for my hypothyroid, I continue to have symptoms. I began coconut oil and found I had to reduce my levothyroxine by 1/3 2 weeks after starting taking about 3 tbsp daily. I am hoping it will continue to get better!"
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[YEA] 04/06/2007: Christine (cdogoldogol/@/gmail.com) from San Diego, California writes: "I have been suffering with the symptoms describing hypothyroidism. Last week I started the EVCO and added the ACV, of course, decided to throw in the molasses. I will keep you all posted on my progress, trying to feel better and lose the 40 pounds I have picked up. Today I write because I have come up with a great drink. It kills two birds with one stone. Here goes:
ONE LARGE MUG
2 BAGS OF LIPTON CARMEL TRUFFLE TEA
ONE TBSP EVCO [Extra Virgin Coconut Oil]
ONE TBPS BLACK STRAP MOLASSES
ONE HALF TO ONE TBSP HONEY
POUR BOILING WATER OVER THE INGREDIENTS IN MUG AND STIR GENTLY WHILE STEEPING TO MELT THE COCONUT OIL.
I could not stand the taste of the molasses, however it is so yummy in this tea. Hope you like it. I have noticed since the evco and acv that like most everyone else, my ENERGY has soared, skin soft, body temp up, hair and nails gowing, dry seriously cracking heels softer and healing (using oil dirrectly) no more claritin, sleeping better, brighter outlook. This is only my seventh day. At first I seemed to gain a little weight, but just today I noticed the scale is down 1 pound. I am keeping at it and will keep you posted. Christine"
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[YEA] 02/25/2007: Carolyn from Lorain, OH writes: "I have been taking virgin coconut oil for eight months now because I read it will help regulate my thyroid.I am hyper-thyroid and have been on medication for the past four years.Last month I stopped my meds.because I was told my thyroid is in remission now.I believe the oil is what helped me."
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[YEA] 02/22/2007: Linda from Orlando, FL writes: "Hypothyroid / Coconut Oil: I suffer from hypothyroid and have taken levoxyl for about 7 years. I also have suffered with fatigue for most of my 47 years for a wide variety of reasons (anemia, depression, hypothyroid, sleep apnea, RLS). It seems I have every condition that can rob one of sleep and energy. Anyway, I was looking for a natural form of thyroid support and came upon information about coconut oil being helpful (about two weeks ago). I just found this wonderful site this week, which I intend to frequent OFTEN, and I thought I'd contribute my experience with coconut oil. So far (2 weeks) I have a bit more energy. I have gained about 8 pounds since January (I tend to be slim), which I want to lose. I hope the energy helps the weight loss. I'll keep you posted."
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INGROWN HAIR
1 YEA
[YEA] 11/03/2007: Maria from Vallejo, USA writes: "Two weeks ago i have toe nail ingrown .So i put cuticle remover till the nail is soft. I used Toe Nail Nipper and the ingrown nail was took off but the area was in pain and at night it was swelled. I put HOME MADE COCONUT OIL IN THE AFFECTED AREA AT NIGHT AND ON THE FOLLOWING DAY. oN the third day the affected area was healed and the swollen area has gone. I also used coconut oil if i have cuts coz of knife. This is my real experienced. Maria"Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
JOINTS
2 YEA
[YEA] 11/29/2006: Larry from Boise, Idaho writes: "I consumed 1 tablespoon of Extra Virgin Coconut oil before each meal, and if I skipped a meal, I would still take the 1 tablespoon of Virgin Coconut oil. My problem was my left hip would have a popping type of action every time I rotated my leg out away from my body, same sound as if you were cracking your knuckles, after 1 week of using the Virgin Coconut oil, and now my hip no longer makes any popping sound. Still taking it to see about the weight loss benefits. Now on week 3."Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
[YEA] 11/15/2006: Susan from Omaha, Nebraska writes: "I take 3 T. of Cold pressed Coconut internally plus bake all of our baked goods and food with it. Virgin coconut oil gives baked goods a slight coco-nutty flavor which we love. I use the steam de-odorized coconut cooking oil to cook eggs etc. My joints feel so much more limber, as if this oil is able to reach all areas of my body! (I had a knee replaced due to arthritis, so all my joints CREAK!) Solid coconut oil melts at 76 degrees so it cannot solidify in the body, we are too warm! I'm also hoping it will aid with weight loss, hearing that most of our cravings come from missing something in our diet. Which is why people who eat trans fats crave more....our bodies are in fact craving REAL fats as the body does not recognize Trans fats as a food. Once you give the body what it needs, the cravings go out the window! Here is the site on Yahoo that is an ongoing coconut oil forum, they talk about all sorts of health related topics too. http://groups.yahoo.com/group/coconut_oil_open_forum/"
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LICE
1 YEA
[YEA] 12/06/2006: Dianna from Sapulpa, OK writes: "My daughter came home with lice, and a friend told me to use some coconut oil overnight to suffocate the lice and the nits. I had no trouble getting the nits out, and there didn't seem to be any bugs when I combed through her hair. The only problem I had was getting the coconut oil out of her hair. I used the coconut oil conditioner, which I think is different than liquid coconut oil, but it worked so well I had to share the tip."Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
MAKE YOUR OWN COCONUT OIL
5 YEA
[YEA] 11/03/2007: Mellybag from Austin, Texas. USA writes: "Heating coconut milk to extract oil will not cause loss of nutrients except for vitamin e. This has been widely discussed in other vco forums/fora. Heat should be no more than 80F. So it would take you a real lllooonnng time to get your oil, however, it would be a good oil, no smell, no coconutty taste, clear as water and lasts very very long. I tested this method and my oil lasted 5 years. You have to keep it in a cool dark place and use glass bottle. Melly."Reply to this Feedback E-mail this Feedback Print this Feedback Back to Top
[YEA] 10/01/2007: SAI ENG from Kuala Lumpur, Malaysia writes: "I read with concern how some readers make virgin coconut oil (VCO). It should not be subject to heat treatment otherwise all its nutritional benefits will be lost. When pressing out the cococnut milk from the kernel, try to use cold press method if possible. Do not subject the coconut milk to heat treatment. Let stand in a clean room for 36 hrs at consistent temperature of about 38-40 deg Celcius. The santan will separate into oil, residue (milk) and water. filter out the oil. Filter again and let stand for another 8 hours. Filter for the third time and let stand again for another 8 hrs.This way u'll get a clear colorless VCO. I visited a cottage industry VCO maker and this was how he explained the process of making VCO."
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[YEA] 01/07/2007: Colleen from Brooklyn, NY writes: "To make coconut oil, after the milk has been squeezed out from the freshly grated coconut to which water is added to obtain milk, you let it set over night, the fat /cream will rise to the top, this is skimmed off leaving the water residue. The fat is placed in to a heavy duty pot onto a lighted stove where the remaining water evaporates and the oil deposits remain along with the curds. As soon as the curds start to get to a brownish colour your oil is done if not care full at this stage it will start to burn. Be careful this is extremely hot. Set aside to cool and strain throwing away the crisp curds. It won't be rancid either. Good luck."
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[YEA] 01/06/2007: Patricia from Kajang, Selangor DE, Malaysia writes: "I take VCO for my candidas, eczema, puffiness. Actually when i consume them, i felt better. But vco at my place, local supplier has phased out the order. and to buy on line, they are so expensive. so following some comments here, i'm trying to do my own at home. but leaving the coconut milk aside till the next day for the separation between oil and water, it turned sour - rancid.. what should i do? thank you."
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[YEA] 07/22/2006: Ivan from Panajachel, Guatemala writes: "Make your own! Buy a whole coconut (the older ones have more oil), break the nut, take the copra (white part) and grate it, pour a quart of boiling water on it and knead it, squeeze all the now milky white liquid out and let it sit over night and in the morning the oil will have risen to the top. Easy, cheap, needs no special equipment, natural as can be with all the nutrients still in it. Enjoy!"
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