How do I put this delicately? My boyfriend has a rather large penis. After months of vaginal tearing, doctor visits with no results, and pain I heard that virgin coconut oil can be used as a lubricant. It works like a charm. I cannot praise it enough. In addition to working well it's all natural (unlike the bottled lubricants you find) and it smells great!
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Michelbach-le-bas, Alsace, France
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San Antonio, Texas, United States
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Sao Paulo, Brazil
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Posted by Sandy (Hendersonville, TN) on 08/12/2007
Regarding COPD & Lung Cancer and virgin coconut oil -- I found almost immediate relief from thick mucous taking VCO.
I started out with 1 T. with each meal, sometimes in tea or room temp juice. It thins the mucous, making it easy to cough up. I also drink 2 quarts of water in addition to the VCO. The water alone did not help.
My nasal passages are both open for the first time in years and breathing is much easier. VCO makes the skin lovely.
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Posted by Jean (Ontario, CA) on 01/04/2015
It is easy to make coconut oil. Get 1 coconut (dried with husk removed), grate the coconut, pour some water on and squeeze out the milk. Boil that until you see a custard base with the oil floating on top. That my friends is the purest form of coconut oil you will ever get. Do it out on the barbecue outside, it smells. Saw my grandparents making it in the country in jamaica when I was a child. The custard is the best sauce you can taste, goes with any meat or fish..superb!!
Posted by Cynthia (San Francisco, CA) on 02/03/2009
Making Coconut Oil: I have digestive problems and I heard that coconut oil will help me with the problem I have, but it seems as if coconut oil is very costly, so I thought I'd try to make my own but I was wondering if the boiling process is just as good as the fermentation process. If I use the boiling process would there be any lost of vitamins?
In some research I did, boiling the coconut milk to get coconut oil will not be as effective as processing it without heat and that some type of vitamins will be lost if I boil the oil. Is this true? Can you please help me.
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Posted by Mellybag (Austin, Texas. USA) on 11/03/2007
Heating coconut milk to extract oil will not cause loss of nutrients except for vitamin e. This has been widely discussed in other vco forums/fora. Heat should be no more than 80F. So it would take you a real lllooonnng time to get your oil, however, it would be a good oil, no smell, no coconutty taste, clear as water and lasts very very long. I tested this method and my oil lasted 5 years. You have to keep it in a cool dark place and use glass bottle. Melly.
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Posted by SAI ENG (Kuala Lumpur, Malaysia) on 10/01/2007
I read with concern how some readers make virgin coconut oil (VCO). It should not be subject to heat treatment otherwise all its nutritional benefits will be lost. When pressing out the cococnut milk from the kernel, try to use cold press method if possible. Do not subject the coconut milk to heat treatment. Let stand in a clean room for 36 hrs at consistent temperature of about 38-40 deg Celcius. The santan will separate into oil, residue (milk) and water. filter out the oil. Filter again and let stand for another 8 hours. Filter for the third time and let stand again for another 8 hrs.This way u'll get a clear colorless VCO. I visited a cottage industry VCO maker and this was how he explained the process of making VCO.
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Posted by Colleen (Brooklyn, NY) on 01/07/2007
To make coconut oil, after the milk has been squeezed out from the freshly grated coconut to which water is added to obtain milk, you let it set over night, the fat /cream will rise to the top, this is skimmed off leaving the water residue. The fat is placed in to a heavy duty pot onto a lighted stove where the remaining water evaporates and the oil deposits remain along with the curds. As soon as the curds start to get to a brownish colour your oil is done if not care full at this stage it will start to burn. Be careful this is extremely hot. Set aside to cool and strain throwing away the crisp curds. It won't be rancid either. Good luck.
Posted by Patricia (Kajang, Selangor DE, Malaysia) on 01/06/2007
I take VCO for my candidas, eczema, puffiness. Actually when i consume them, i felt better. But vco at my place, local supplier has phased out the order. and to buy on line, they are so expensive. so following some comments here, i'm trying to do my own at home. but leaving the coconut milk aside till the next day for the separation between oil and water, it turned sour - rancid.. what should i do? thank you.
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Grand Cayman, Cayman Islands
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Bodden Town, Cayman Islands
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Oro Valley, Arizona
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Posted by Ivan (Panajachel, Guatemala) on 07/22/2006
Make your own! Buy a whole coconut (the older ones have more oil), break the nut, take the copra (white part) and grate it, pour a quart of boiling water on it and knead it, squeeze all the now milky white liquid out and let it sit over night and in the morning the oil will have risen to the top. Easy, cheap, needs no special equipment, natural as can be with all the nutrients still in it. Enjoy!
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Benton Harbor, MI, USA
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Posted by Daniel (Bamenda, North West, Cameroon) on 06/02/2011
The magnitude of fungal meningo-encephalitis has been described worldwide; it is presented as the most deadly opportunistic infection in people living with HIV/AIDS.
The classical medications for the treatment of fungal meningo-encephalitis (amphotericin B, flucytosine, and fluconazole), are very expensive, and not available in most hospitals. Fungal infections are frequently not responsive to classical antifungal therapy. Considering the enormous emphasis on the antifungal properties of the fatty acids of the coconut oil, thus the coconut oil, in scientific literature; the natural and the non toxic nature of coconut oil; the knowledge acquired from a previous research; mfonfu oil, extracted from coconut was administered orally twice daily at a dose of 5ml to HIV/AIDS patients as treatment against fungal meningo-encephalitis.
All patients were taking antiretrovirals (ARV); those who were not on ARV were placed on ARV in the following week, except for the patient who was in coma.
The rapid recovery of the patients to treatment with coconut oil was spectacular and miraculous with the major symptoms and signs disappearing generally within the first month of starting treatment with mfonfu oil; indicating that coconut oil treats fungal meningo-encephalitis in HIV/AIDS patients, and that coconut oil is a very formidable, powerful and effective antifungal. Coconut oil will constitute the corner stone in the treatment of fungal meningo-encephalitis in HIV/AIDS patients.
Nevertheless, the only treatment for HIV/AIDS remains prevention of the infection, because there is no specific medication against HIV yet.
The setting of the research was in Bamenda from October 2007 to March 2008, at St Mary Soledad Catholic Health Centre.
For more reading: http://mfonfudaniel.blogspot.com
Posted by Daniel (Bamenda, North West, Cameroon) on 05/28/2011
Thirty four HIV/AIDS patients suffering from fungal meningitis and encephalitis treated from October 2007 to December 2008 were analysed. The only objective sign observed in all the patients was oropharyngeal candidiasis (thrush); it is thus the pathognomonic sign in fungal meningitis and encephalitis in HIV/AIDS patients.
Oropharyngeal candidiasis in an HIV/AIDS patient should indicate the risk of developing fungal meningitis and encephalitis. Memory loss was also one of most declared symptoms. The diagnosis of fungal meningitis was presumptive; only one was positive for Cryptococcus neoformans. The early diagnosis and treatment of fungal meningitis and encephalitis in HIV/AIDS patients with mfonfu oil (coconut oil) should be based on clinical approach by the presence of neurological and mental disorders, and oropharyngeal candidiasis. The recovery rate within the first two weeks of treatment with mfonfu oil (coconut oil) was 91.2% while the fatality rate was 8.8%.
This operational research confirms the effectiveness of mfonfu oil (coconut oil) in the treatment of fungal meningitis and encephalitis in HIV/AIDS patients. Mfonfu oil (coconut oil) would be used sooner or later to treat fungal meningitis and encephalitis in HIV/AIDS patients; it is effective, available, and cheap; and it is a revolutionary discovery for humanity!
Nevertheless educational campaigns for the prevention HIV infection are still paramount because there is not yet any specific medication against HIV.
The use of coconut oil (mfonfu oil) for the early treatment of fungal meningitis and encephalitis, supplementing ARV therapy, will greatly prolong the lives of HIV/AIDS patients.All efforts contributing positively to the fight against HIV/AIDS from the top to the bottom and from the bottom to the top of the health pyramid such as this discovery should be highly considered and appreciated.
For futher reading my blog is : http://mfonfudaniel.blogspot.com
Posted by Jhopkins (Chapel Hill, Tn Usa) on 01/18/2010
Coconut oil helps with menstruation
I am 32 and started using extra virgin coconut oil Oct 2009 (it is now Jan 2010). This is the first period I have gone through where it last half as long. I have noticed it was not heavy at all. I still had some cramps, but not as bad as usual. I have never had a period as short as this in my life, I didn't even think it was really possible...down from 7-8 days to 4. I take about 1 Tbsp of EVCO in my coffee daily. I did have to start out with a smaller dose and work it up. I hope to be able to consume more on a daily basis.
Posted by Brynne (Irving, Texas) on 12/17/2007
I listened to a nutritionist last night who reminded me that the brain is mostly fat, and when we aren't sleeping well, feel irritable, can't concentrate, or even have headaches, our brains may be crying out for fat! As we add the coconut oil to our diet, our brains may find greater balance and we feel the soothing nature of the unctuos coconut oil internally as well as externally. This all happened when I recently took only 1 TBS of Coconut oil per day for 2 days and then started my cycle without the usual 4 aspirin headache...my cycle was so peaceful. I felt so quiet and easy throughout my body; there was no struggle to have my normal cycle.
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Posted by Tanya (Christchurch, Barbados) on 08/26/2007
Been using VCO for acne for about two weeks. Progress has been slow to non-existent. I als read that it helps with regularity so decided to take it internally (1tsp) for that. Well I didn't get that effect either but amazingly I tookit around the first day of my period and I noticed that my period stopped for a couple of hours. Whenit came back I took another tsp and it went away for two days. It eventually came back but the flow was low and totally painless. I googled the effect and foud out people have been using it for this purpose for centuries. Wish I had known earlier.
Posted by Sandy (Bangalore, India) on 11/29/2007
Dear Earthclinic, Thank you for putting up such a fabulously informative site. I am a daily visitor. After reading some virtues of coconut oil on your site, I decided to drink it daily for weight loss. Well, I began to notice that if I had a couple of teaspoons coconut oil in the morning with my breakfast, then I didnt get acidity the entire day. Also, I didnt get migraines that day. I am quite susceptible to migraines close to my periods. So during those days, I have a couple of teaspoonfuls twice/thrice a day, and dont get migraines that day. In fact, I now carry a small bottle of coconut oil in my purse, and drink some of it if I start feeling a migraine coming on, or if I start feeling nauseous(sign of acidity)--after drinking the oil I burp (because of acid base neutalization and subsequent gas release, I guess), and my acidity/migraine goes off.If I am home, I may drink the coconut oil with some cold milk--helps immensely. If I am out, I drink the coconut oil by itself, and just drink some water on top of it to take the oil taste off my mouth. Ever since I started taking coconut oil (thanks to earthclinic), I have been free of migraines and acidity nausea. My facial skin had open pores previously--the pores have closed now (!!) since drinking coconut oil and skin looks moisturized. Thanks again.