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[YEA] I am very active and love to play volleyball outdoors under the sun. I play once a week for 3-4 hours with full sun. The problem is the aftermath. It never fails. The day after I played outdoors, I would feel a tingling sensation around my mouth where the cold sore is about to come out. In the past, I would put all kinds of medications for cold sore and it would still come out painfully.
I found out that putting Virgin Coconut oil directly on my face/skin, after showering and/or after playing outdoors, the cold sore never came back. I am cold sore free for 6 months and going.