how can I get it BSM in Lagos?
Been taking BSM for 5 days and my cold feet and hands disappeared.The following happens each time after taking it:
2.Pains around waste, kidneys.
3.Sneezing a lot.
4.Metabolism seems to be accelerated.
5.Feels like sharp needles under my soles and feet.
6.Feels a little bit energetic (used to be difficult waking up).
7.It seems to have shaken my whole body.
I don't know what it does to my head, eyes and ears. But theres something good going on there.
NB: I want to try Green added molasses tablespoon. I Hope to post the results once I have tried it.
1. Green tea + Ginger=Good circulation.
The iron didn't cause your blood glucose to go through the roof - the molasses itself did. It is sugar.
Just know that whenever you take Epsom salts orally it liquifies everything in your gut and relaxes all of the muscles. Since it liquifies everything in your gut, this is most likely why you had diarrhea.
If you can't find what you need locally, Amazon has most of the supplements mentioned on E.C.
Are you taking the BSM with a meal? I take mine with breakfast, making sure I have adequate protein too, and it doesn't cause any sugar cravings or blood sugar issues.
Regarding BSM: when I take it it causes sugar cravings and I sometimes am compelled to binge on things I don't normally consider food. For example, white bread and jam (junk my hubby insists in bringing into our house sigh) Even stevia seems to make me want sugar so molasses really does. I am anemic and could really use these absorbable minerals but don't want to gain weight. Does anyone have any suggestions? Thanks.
If your body is anemic/low in iron this stresses the body to work harder to overcompensate for the lack of iron and the additional stress causes gray hair and other symptoms. When you take the molasses and restore the iron levels in the blood the body is less inflamed and thus, less like to grow gray hair. The molasses probably doesn't do anything for gray hair except restore an anemic body back to normal so normal healthy hair can grow anew.
I take brer rabbit molasses. Where are you buying blackstrap? After taking the molasses for two and a half months my joints stopped hurting.
Arn: Well said. If I might add, I read an article where studies were being done on known toxic lead laden soil. To prove the power of plant metabolism in even toxic metal contaminated soil, tomato plants were grown to maturity and fruited nice tomatoes which tested at almost undetectable levels of lead.
This finding may very well further verify the theory of the energy vibration of plant blood (chlorophyll), what Leonard Harowitz termed Love 528. Not only chlorophyll vibrating at 528 hz, but also the source of life on Earth, the Sun, as well as the very heart of creator God. Again, it appears that the energy vibration of Love 528 may very well catalyze (directly or indirectly) all the miraculous healing powers found in our plant kingdom.
I'd like to clarify some things about molasses. It is indeed one of the healthiest foods on the planet.
Think about it, they harvest a field of sugar cane, remove as much water, fiber, and sugar as possible. What's left? Concentrated organic minerals! If you found such a supplement at the health store it would be very expensive. Yet here it is, dirt cheap and delicious.
Organic minerals have been taken up from the soil by the plants and changed into a form that is easily absorbed and utilized by all living things. The mineral supplements you might find at a drugstore, you may notice, are very heavy. That's because they are made from ground up rock. The minerals are in inorganic form and hard for the body to absorb. Most of it winds up in the toilet.
The iron in drugstore vitamins and processed food is often, literally, iron filings. Nasty and toxic. The organic iron in molasses, on the other hand, will do you no harm. Very good for you.
Glad to hear you are doing better. Try adding Goldenseal Tea or Pills to your monthly regimen (for only 7 days straight) while using the BSM. I personally use it a week before my menstrual cycle. It helps to keep my fibroids from heavy clotting & causing pelvic pain.
Hi all, Mostly here on earth clinic we recommend using Bsm to women who have very heavy periods. Some of these women will be iron deficient due to the extreme blood loss but this is only an added extra of black strap molasses the reason we recommend it is because it slows and stops the flow really quickly if you take atleast 3 large tablespoons with a glass of water each time spread over a day- more if you are heavier than normal. The reason it works is because of the vitamin k in it, the vitamin k helps our blood to clot. Bsm is good because whilst helping people with low iron levels it also helps those with higher levels balance out their values because it contains a balance of minerals and vitamins. It has a lot of potassium in it which helps balance our sodium levels. In Cyril Scott's book on the subject he recounts a huge list of illnesses that have been cured by Bsm - most notably cancerous growths. I appreciate this does not necessarily answer your question but hopefully I have shared some important information on Bsm.
Our bodies don't seem to have a mechanism for getting rid of excess iron. Leaches, fleas, ticks and parasites in and on our bodies was probably the way our ancesters got rid of excess iron. Health scientists have postulated that excess iron may be a contributer to heart problems. A health practitioner once told me that iron stays balanced when a young women has periods because iron is lost on a monthly basis; when she gets older and post-menapausal, too much iron is retained. He recommended giving blood monthly as a way to alleviate high iron retention. As a younger woman, I was once told I retained too much iron in my blood, I never delved further into this, so if anyone has, please enlighten us all. The Protein Power book also addresses this problem.
Hi, Sorry to hear of your problem. I believe your situation is an anomaly - black strap molasses is good for us in so many ways pre and post menopause - it contains more calcium than iron and is full of other trace minerals namely potassium which is very good for us. If you only take one supplement then Bsm is the one. As for your high iron level- do you have an natural iron imbalance? Perhaps you should donate some blood to get your iron levels down. It could be that you have a mineral imbalance with copper etc that needs correcting- a hair mineral analysis would be useful.
I have been taking a tablespoon of Blackstrap Molasses for over a year every morning and just got my blood drawn because of my fatigue and blah feeling. Come to find out my ferritin level was high. I am post menopausal so I have stopped taking the molasses due to high iron levels. Beware of taking iron supplements. I really miss taking my molasses because of the potassium and the magnesium. It helps keep me regular. I am afraid to continue with it.
I have been in severe pain with a pedunculated fibroid for 2 months. I got this post menopause. I found out if you lose alot of weight quickly this can happen. I was exhausted and having restless leg problem also. I took the molasses for one day and actually slept restfully. Woke up and first time no pain. My stomach also softened up and went down quite a bit. The taste is a bit heavy for me but I decided its worth it. I'm going to use my mini ice cube tray and see if I can freeze it and drink it in my water. Thanks to all who posted their stories. God Bless!!
HIVES! Blackstrap Molasses is giving me hives... I've been taking 1tbsp a day for about six weeks and I just started getting hives on my arm. Same thing happend once when I started taking Niacin. Does anyone know what the two substances have in common that would cause an allergic reaction?
What Asian herb gets rid of gray?
I started taking Blackstrap molasses about two months ago to alleviate some issues I have had having now for years around restless legs and other sleep problems. Since taking it at bedtime (about two teaspoons) I have slept like a baby every single night. I do not toss and turn. I do not wake up and not be able to go back to sleep. I sleep soundly and peacefully through the night. I have no more restless legs or other sleep problems. Regardless of what is keeping you from sleeping - I highly recommend this non-medical approach to getting good sleep! And good sleep in turn results in better health all the way around!
Better But With Side Effects
I tried BSM for the first time last week. Had a terrible experience, thought it tasted awful anyway I tried it; coffee, milk, oatmeal, made it into a fudge with cocoa powder, coconut oil, coconut macca, cinnamon, and agave. Although the fudge was actually decent tasting. Anways, my face completely broke out and my eczema was out of control all last week. Suddenly today, one full week after starting on one tblspn per day, my skin is clear and no more itching. So I'm glad I've stuck with it. I am now forcing myself to drink it straight from the spoon with some warm water right after to take away the taste. I'm slowly getting used to the taste but can't imagine I'll ever like it.
We need to understand the difference between elemental iron and organic iron. The reduced iron in your breakfast cereal and enriched flour is nothing more than iron filings. An anemic friend got a prescription from her doc that was nothing more than powdered rust in glycerine. Elemental iron actually causes pernicious anemia, according to the PDR. It's the inorganic iron that builds up in your system and acts as a free radical.
In contrast, the iron compounds in molasses are in an organic form compounded by the plant to be useful to living things, and safe. I wouldn't worry about overdosing on molasses.
By the way, molasses is a superfood indeed. They start with a field of plants, remove the water, fiber, sugar, and what's left is concentrated organic minerals! If such a thing were formulated in a lab it would be ridiculously expensive. But here it is, dirt cheap and delicious.
I'm not diabetic, but I noticed that the sugar in BSM absorbs slowly into the bloodstream. I tested my blood sugar level with a relative's monitor a little bit after taking a couple of teaspoons of BSM and it elevated my sugar level very slightly.
Robert, was it the iron or the sugar in the molasses that spiked your blood sugar??
HI U BARBARA, I am diabetic and took blackstrap molasses a few years ago. The iron sent my glucose numbers out the roof. Scared my mule and would urge caution. Iron is a two edged sword. =======ROBERT HENRY===
I want to use bm for my hbp and diabetes. The problem is that my iron is more than adequate and it occured to me that I might get too much iron from this product (I'm a diabetic). I want to take it very much, but don't want to get into trouble. Thank you for your time! Barbara
Excellent note on low iron. Most people lose iron - I found this out, also when I went to give blood: my iron was low because the nurse said that I shouldn't drink tea when I am eating a meal. Very unusual. Evidently, tea lowers the level of iron. I got my blood level up with BSM AND apple cidar vinegar... Drank alot of it in a glass of grapefruit and honey. Yea for BMS. Feel great, sleep better and less leg cramps.
Don't try this at home, but... Back in the early '80's I was expecting my 5th and 6th children (twins). In my fourth month my blood work came back with the iron a little low. My ob-gyn gave me a RX for some iron pills. I went home and started a regimen of 4-6 tbl. of unsulphered black strap molasses and didn't fill the RX. The next week the doc said, "Boy, those iron pills really work! " My iron levels were good throughout my pregnancy (had healthy babies) and I kept up the daily dose of molasses.
Hi Planky. I, too, got hives from taking molasses everyday. It took me a week to figure it out, but I realized that I had bought a different brand than I usually take. It was organic and unsulphured, but I definitely reacted to it! I took a few weeks off but really the only thing that worked to get rid of the hives faster was eating good ole' apples! I had been listening to Robert Von Sarbacher (of Mini Beet Protocol fame), and he talks a lot about the detoxing power of apples. I had at least 3 apples a day for a week and the hives went away. Without them, I believe it would've taken longer. So switch up the brand, try some apples and good luck!
I didn't get acne from molasses but have rash like hives on my arm since I started molasses. I don't know whether to continue or stop taking it. I am taking it for fibroids.
Organic blackstrap molasses and organic apple cider is an unexplained magical remedy, it vanished my overian cyst within 4weeks and shrank the fibroid from nine to three, though I am still taking it to finish it up. I first saw kemi testimony from lagos and contacted same person who sold it to her and I must inform you that kemi had just delievered a bouncing baby after clearing her cyst with ORGANIC APPLE CIDER VINEGAR AND MOLASSES. I want everyone to know it works, please ignore surgery.
I have been using the BSM for about a week, and my skin has not been so clear in years. My eczema is almost gone. The taste is really hard to get past though. I found that a smoothie is the best way to mask it. My recipe is:
- 1 large banana
- 4-5 ice cubes
- 1tsp cinnamon
- 1/2 tsp ground ginger
- 1tbsp organic coconut oil
- 1/4 cup of coffee to dissolve BSM and Coconut Oil.
- 1/4 cup milk, or water.
- 1 scoop of vanilla protein powder, or vanilla extract.
- Optional 1tsp cayenne pepper.
Blend well. You cannot even taste the Blackstrap anymore. It tastes like a banana muffin.
I have been taking the BSM internally. I'm a firm believer that we heal from the inside - out. One tbsp in the morning and one tbsp before bed.
Hi, do you take BSM internally or apply topically? And how much?
YEA I thought it was worth mentioning that BSM has virtually eliminated my rosacea on my nose. I had a red (sometimes VERY red) nose for years now but to be honest, I'd never noticed it creeping up on me till someone asked me why my nose was always red!! I have never been so humiliated in my life but it made me very conscious of course and before trying anything natural, went through a stage of using makeup - FAIL - to try and cover redness. About 6 months ago I started using BSM morning and night and noticed my nose had returned to normal skin colour almost immediately!! It has been years since I've been this confident about not using makeup and going out, now the only time I notice it come back (only slightly) is if I drink certain wines which I believe is quite common, but it doesn't happen all the time - only with certain brands.
It never really occured to me that it was the BSM but if I run out and don't take it for a few days, it slowly creeps back but not as severe as before. I'm sure of course this is due to the high content of copper in this brand, it's also reasonably high in sulphur which is great for skin issues!
I crave mints too!! I started about a year ago and could never figure it out. I also have been having very heavy periods...... I'm wondering if I'm low on iron. I have just started taking BSM. I hope it works. I would love NOT to crave mints!
Hi - just FYI, there is no way that something you consume can change the color of the hair that is already on your head (grown out from your scalp). Hair isn't "alive" in that way; it's like your fingernails. So whatever was affecting your hair color came from an outside application, such as chlorine in water.
I don't know about molasses affecting hair color over time, but I do know that there are herbs that are used in Asia that accomplish this, so I would assume that, if molasses treats an underlying imbalance or nutritional lack, it could produce the same result. It would take some time to see whether it works though.
The growth rate of head hair for most people averages about 1/4" to 1/2" a month. 1/2" a month is considered pretty fast growth, for example. Using that calculation, you'd have to consistently take the molasses and see if you started to notice a difference in hair color after about six months (since the molasses effect might not start working immediately).
Low Iron Count
I tried to donate blood and could not - my blood was iron poor -it was at 7.2 - had to be 7.5 to donate. This was in June of 2011 - so I went on blackstrap molasses and gave blood in jan 2012 - now I am at 12.9 - wow Blackstrap Molasses works for me!!
HI U HUBERT, my ole Mississippi Grand Dad used to have a cane syrup mill which a mule was used to turn the cane squeezing system. He then used a wood burning cooker to evaporate off the water. The Black Strap came from the third cooking and had less sugar but more vitamins and a higher content of iorn than the previous two cookings. What you want is Unsulfured Black Strap Molasses.
I have tried this before, but the high iron can wreak havoc with you. In my case it caused my glucose to go out the roof for several weeks. As my Nuropath doctor tells me, iron is a two edged sword. Be- careful. =====ROBERT HENRY=========
PS.. Hope all you people are having your good luck Black eyed peas today. Looks like we are going to need it in 1212. We are having them and Collards Greens for the money. This is a Southern Tradition.
I am going to try Black Strap Molasses (BSM) in an effort to eliminate some of my grey hair, but I am a novice as far as BSM is concerned, so would one of the BSM Veterans wade in and respond to my comments and questions.
There were a few people who stated in their post that they were taking BSM in hopes of minimizing/eliminating their grey hair; they went on to explain they had to discontinue their regimen due to the high sugar content of BSM, which had a negative impact on them. I'm wondering if they were taking the unsulphered BSM. Is there is a difference between the unsulphered and plain BSM?
Also I was wondering would it be ok to use BSM in hot green tea with lemon? Normally I use honey as a sweetner, because I believe it is a healthy alternative to sugar. But I would like to start my BSM regimen with green tea and lemon; providing the beneficial effects of the BSM won't be diminished.
That strange feeling in your chest (and back) could be acid reflux.
Plantation unsulphurated BlkStr. I love the flavor, (reminds me of Goodn'Plenty my favorite candy), so I take 1 T. in a.m., for 3 days now, today I was having a slight pounding in the center of my back, I thought it might be my heart too! I am 57, good health, active w/3 new grandbabies??