Garlic: A Superfood for Health and the Immune System

Running Nose Remedy: Cut 2 pieces of garlic that it would fit in in the nostrils, and stick one in each nostril. If it hurts in your nostrils and you sneeze a lot, it's good, it means that there's infection and garlic is killing it. If in some time you stop sneezing, blowing your nose, and it won't hurt in your nostrils any more, put new pieces of garlic into your nostrils. But don't overdo it, otherwise, your nose may start bleeding.