Coconut Oil
Health Benefits

Coconut Oil Benefits, Side Effects and Reviews

Hair
Posted by Shana (Caddo Mills, TX)
★★★★★

I used Coconut oil as a hair conditioner to treat dry damaged hair. I use all natural hair care products from a wellness company I work for and the shampoo really dries my hair out pretty bad and the conditioner doesn't work at all, so I needed a natural hair conditioner and this worked awesome.


Hair
Posted by Cynthia (Los Angeles, CA) on 02/01/2006
★★★★★

I bought coconut oil originally for my hair, which makes the hair very shiny and silky. I used the end of a paint brush to apply it, worked it through, and left it on overnight with a wrap over it. Wash thoroughly the next morning, but do not use conditioner or any other additive, you won't need to for a few days, hair looks and feels great. I couldn't figure out how to "eat" it, which didn't seem desirable, but I added it to tea (black currant) and it was quite good, not very greasy, goes down very nicely!


Hair
Posted by Tammy (Montreal, Canada) on 04/29/2007
★★★★★

LOVING this site. In my late thirties and sick and tired of all the products THAT DON'T WORK. Looking for a nautural way to help me stay young and fit. decided to use coconut oil unrefined to moisturize hair and had great results. Started to use it on my skin and after day one i'm impressed. I will start to ingest in a cup of tea in the morning because of all the benefits i'm hearing about. will update next week. Also so much hype about apple cider Vin. that I'm going to try it to cleanse hair, reduce pores, and ingest with honey to see what everybody is raving about. Keep you posted. comments are welcome.


Hair
Posted by Jill (MH, USA) on 07/04/2007
★★★★★

I have been also been heating up virgin coconut oil and putting it in my hair as a hot oil treatment. It washes out easily. Leaves my hair shiny and I don't use expensive hair products anymore. Since doing this my hair has stopped coming out in huge amounts anymore. I have a low thyroid and have suffered hair loss. But now my hair is coming back thicker and Im not losing it anymore at a high rate. Plus its cured me of a dry itchy flaky scalp also.

Hair
Posted by Danielle (Atlanta, Georgia) on 09/03/2007
★★★★★

I am a black woman with fine hair. I have never been able to have the shiny beautiful hair I wanted so I wore weaves and braids for many years because my "real" hair was sooo hard to take care of and it always seemed to break off. recently I took my weave out, and I was worried because my hair is down my back and I thought it would break off, but I discovered VCO and have been using it, my hair that was once dull is now shiny, it doesn't tangle, it doesn't come out in huge amounts when I comb it like it did before, and the ends look wonderful. I don't have to use any of the expensive products for my hair anymore. I only need the shampoos. It works great and even protects your hair from heat of blowdrying and flat ironing. I will use this for the rest of my life and I am going to start using it on my body and eventually eating it to see what it does for my entire body. It smells good, and it is really lightweight on your hair. I love it!!!! You will too.

Hair
Posted by Mirnah (Colorado, USA) on 01/22/2008
★★★★★

Coconut oil has been used for over a Thousand years by the People of Kerala(South India)where Coconut Trees grow very abundantly. Coconut oil is used for cooking & also for Hair & Skin care. Women from this region have beautiful radiant skin & knee length lustrous hair. Most Indian women apply slightly warmed coconut oil to the scalp & hair regularly and wash hair after 1/2 hour to 1 hour. I've done the same for about 2 decades now with good results.


Hair
Posted by Mary (Chicago, IL) on 02/08/2008
★★★★★

Of all of the remedies/cures I've tried on this board my ALL-TIME favorite is Coconut Oil, prefer Barlean's but also have used Garden of Life's version. Why? Because ever since I started using it on my hair it's become silky smooth without being greasy. It has made my once dry, unruly curly hair extremely manageable. Nothing has worked on my hair like coconut oil and I've tried every brand of conditioner known to man to make my hair manageable. Also, it's a great moisturizer on your face, especially if you live in a harsh climate like I do in the Midwest. I use it in the morning and at night. Also, I use it on my legs. It has reduced the dermatitis and itching I get in the winter. So definitely go to the health food store and buy this product, it's definitely worth it!

Glands
Posted by Rosemarie (Salem, OH) on 06/20/2006
★★★★★

I take Virgin Coconut Oil for thyroid function. It has cured flaky skin, cholesterol, glucose. I dropped almost 10 points on glucose, my skin is so soft I feel new! My good cholesterol was raised by 10 points, also. I am careful to take this everyday at the same time, with the same amount ingested (1 Tablespoon). I have never experienced any of the problems reported. It has made my skin so soft that my husband has to touch me all the time!! He can't believe the difference! I have always been very careful of eating right and exercising--this fits right in with my other regimes.


Glands
Posted by Geri (Monrovia, CA) on 05/07/2006
★★★★★

I know among many other things that pure Virgin Coconut oil helps thyroid, regulates body temp. Tropical Traditions website has the best info, product, and prices as well as giving the money from sales to the islanders who actually produce it. I provide health product recommendations to people and this is one of my top items, along with Apple Cider Vinegar.


Glands
Posted by Michelle (Rock Springs, WY) on 01/13/2007
★★★★★

I had a low functioning thyroid, very dry hair and skin. Since taking the Virgin Coconut Oil I no longer need my thyroid meds. My hair is soft and silky and my skin has dramatically improved. I cook with it and I also put it on my face 2x per day. What a miracle, I have also noticed an increase in energy. Other cure I found for it was diaper rash. My baby had a really bad rash while teething, her bottom would bleed and none of the creams at the store seemed to do anything at all, so I tried the coconut oil and with one application her bottom cleared up dramatically and the next day it was completely gone!


Glands
Posted by Linda (Orlando, FL) on 02/22/2007
★★★★★

Hypothyroid/Coconut Oil: I suffer from hypothyroid and have taken levoxyl for about 7 years. I also have suffered with fatigue for most of my 47 years for a wide variety of reasons (anemia, depression, hypothyroid, sleep apnea, RLS). It seems I have every condition that can rob one of sleep and energy. Anyway, I was looking for a natural form of thyroid support and came upon information about coconut oil being helpful (about two weeks ago). I just found this wonderful site this week, which I intend to frequent OFTEN, and I thought I'd contribute my experience with coconut oil. So far (2 weeks) I have a bit more energy. I have gained about 8 pounds since January (I tend to be slim), which I want to lose. I hope the energy helps the weight loss. I'll keep you posted.


Glands
Posted by Carolyn (Lorain, OH) on 02/25/2007
★★★★★

I have been taking virgin coconut oil for eight months now because I read it will help regulate my thyroid. I am hyper-thyroid and have been on medication for the past four years.Last month I stopped my meds.because I was told my thyroid is in remission now. I believe the oil is what helped me.


Glands
Posted by Melynda (Niagara Falls, Canada) on 01/29/2008
★★★★★

I have had a chronic thyroid condition including goiter and hypothyroidism for years. I have been taking thyroidisine prescribed by my doctor, 1.75 mg per day for 1 1?2 years. The weight loss was slow and I always feel as If there is something stuck in my throat. I would often start coughing and throwing up, because of the condition. my T3 levels were at 90, after a year they are at 3, finally. However I now take coconut oil reliving the constant pain in my neck, therefore i take it everyday. it makes me feel alive, after many years. The weight loss has been slow, I will mix a tablespoon in my coffee in the morning. I spread it on bananas, just so I am getting the desired amount. I find it still hard to swallow, and when I combine my thyroid prescription with the oil, It makes all the difference in my comfort level of my neck area. Slowly, the goiter is shrinking. i will continue to buy coconut oil, the benefits are very great. It still often uncomfortable and I have weight to loose, It is a slow process, but the oil makes a great difference in my energy and throat irritation.

Glands
Posted by Karen Sheridan (Essex, England) on 01/30/2008
★★★★★

Coconut Oil: Has really helped me with my thyroid condition and has given me energy when it has not been functioning that has really helped.


Genital Warts
Posted by Mike (San Francisco, CA) on 04/30/2007
★★★★★

After extensive research on the web when I discovered I had genital warts I decided to give coconut oil a chance. I couldn't bare the thought of going to a doctor and asking them to look at a growth on my butt, worse, there were some just inside my colon (which is typical with genital warts on the anus). After 6 weeks of 2xdaily enemas and massaging in a tablespoon of coconut oil over the warts... they are completely gone. A lot of information on the web says genital warts don't go away without serious treatment (burning off, laser, freezing, etc). I am a believer in coconut oil. It worked on me. It also made my skin glow and feel baby soft. I found myself caressing my skin, amazed at the pleasant silky feeling. Rubbing it in my hair made it super shiney and healthy. I want to fill my hot tub with coconut oil and marinate in it for days.


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