Coconut Oil
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Coconut Oil Benefits, Side Effects and Reviews

Oil Pulling
Posted by Debi Sunshine (Apple Valley, Ca) on 04/09/2013
5 out of 5 stars

I use 1 tbsp of Coconut Oil and I add a few drops of oil of wild oregano for immune support OR clove oil if I have a toothache. I average 5 days a week and I do it in the morning. For three years I have not had a cold or flu. I started OP because I couldn't afford a dentist and I am thrilled with the results. Whiter, stronger teeth and pinker gums. Feeling good. I learned about this from Earth Clinic then checked out Bruce Fife's book from the library. Happy swishing!!


Oil Pulling
Posted by Valerie Wright (Toronto, Ontario, Canada) on 09/17/2007
5 out of 5 stars

I was advised to use CERTIFIED Organic Virgin Coconut Oil for eating - and CERTIFIED Organic (not virgin) for cooking. Of course, the later is less expensive. I find I can take it by the spoonful, though I will also put it on my hot buckwheat cereal. This product, together with Oil Pulling has improved my health markedly. Am thrilled.