Nail Fungus
Health Benefits

ACV for Toenail Fungus: Effective Natural Treatment

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Neil (Us) on 11/16/2011
★★★★★

Apple cider vinegar seems to stop toenail fungus when consumed internally.

I've had the same toenail fungus on my right big toe for a decade. I'd been drinking ACV in water as an appetite suppressant (which is also pretty effective), and recently while trimming my toenails I noticed that the big patch of discoloration is half of what it always was. I mean this thing hadn't changed at all in 10 years.

I drink about 2 tablespoons in 32 oz of water to stay hydrated throughout the day.


Apple Cider Vinegar
Posted by Pete (Fort Collins, Colorado) on 11/05/2011

I eat VCO and cook with it daily for its healthy properties. I started using it on the bags under my eyes and they were gone it a week with tight young looking skin there. I thought this to be amazing and started using it on my bad toenails. I don't think this will work by itself so I'm going to start the organic ACV treatment. The VCO will probably make the sore skin around the toenails a lot better though. Maybe use it after I heal my nails with the ACV. I also would like to know how you applied the ACV and/or if you drank it too. Thanks in advance.


Apple Cider Vinegar
Posted by Pete (Fort Collins, Colorado) on 11/05/2011

You can buy regular ACV in the grocery store next to the white vinegar. Organic vinegar will be available at Whole Foods, but probably expensive there. Try to find a less expensive organic food store. We have sunflower and sprouts here in Colorado.

http://www.sunflowermarkets.com/Default.aspx
http://sprouts.com/home.php

Hope that helps.


Apple Cider Vinegar
Posted by Mia (Lyons, Ny) on 10/30/2011
★★★★★

After reading posts on Earth Clinic I decided to try the ACV remedy for a big toe-toe nail that had thickened, had about 1/2 of the toe nail separate/lifted from the nail bed and which had been curling inward badly for a period of about nine years. I decided to become aggressive in fighting it because I saw it start in the big toe on my other foot as well. I figured if I didn't stop it now all my toes would be affected so I began an aggressive fight after reading several posts.

I first took off all nail polish. I kept this toe polished at all times because it was hideous; but after reading that the fungus likes it dark I realized I didn't get this problem until I began to regularly polish my toes. Next I filed the entire surface of the nail as thin as possible without filing right down to the nail bed. Next, I cut away the nail from the area on the toenail that was separated/lifted from the nail bed. The, I bathed it every night before bed with ACV and let it dry on my nail. I did this for about two weeks and, after growing out for several weeks almost two months, now my nail is finally almost completely grown out and normal looking.

THANK YOU ALL!!! THIS PLACE ROCKS!!!

Apple Cider Vinegar
Posted by Golfer/fisherman (Aiken, Sc) on 10/20/2011
★★★★★

After trying many otc products for nail fungus with no success, I came across several articles about using vinegar, sometimes with other additives, to cure their nail fungus. After having tried many other things and seeing several people had tried this with success, I decided to give it a try.

I bought a plastic shoe box, put undiluted white vinegar in it and soaked my foot twice a day for about 3 weeks. (I only change the vinegar solution every few weeks and keep a lid on the plastic box when not being used. ) The vinegar was a bit too strong and started creating a few sores on the top and sides of a few toes. Wanting to continue, I put a salve on those spots while soaking my foot and that cleared up that problem.

After about 3 weeks, I decided to dilute the vinegar, about half white vinegar and half water. That was much more gentle on my foot and no longer have my skin get irritated by the vinegar. I also started soaking my foot only once a day for about 30 minutes each day. I have now been doing this for a little over 3 months. (During this time, I also kept clipping my toenails back as far as I could to expose as much of the fungus under the nails as possible. ) Three of my little toes that had fungus now have been cured and the nails are slowly growing back with no signs of fungus. My big toe is also responding, but because of the size of the nail, is taking much longer to grow out and get rid of the remaining fungus under the nail, but it too seems to be responding. The nail growing from the base seems to be free and clear of any fungus. Hopefully in a few more months, my big toenail will be totally free from the fungus.

I don't know if this works for everyone, but it seems to have worked for me.


Apple Cider Vinegar
Posted by Lady22599 (Columbus, Ga) on 08/31/2011

Just wanted to chime in with a regimen I started last week. I've had fungus on both big toes for sometime but it got worse recently because I've been painting my nails every week and we had a bad heatwave this summer. I had some medicated shampoo left over from a bout of Seborrheic Dermatitis. It contains an anti-fungal called Ketoconazole. The prescription strength is 2% but you can buy a 1% over the counter at most drug stores. I wash my feet with that every morning and night. After washing and drying thoroughly I use a q-tip to apply a generic brand of Monistat 7 cream to both toe nails concentrating on the base and sides (think U shape). I can already see a difference in the skin surrounding my nail. It had taken on a dark color like I was bruised but now it's pink again. After reading the great success some have had with ACV soaks I plan to add those to my regimen this weekend (just in the evenings). I took pictures of my toes when I started so I can chart the change and will keep you guys updated.


Apple Cider Vinegar
Posted by Bia (Lahore, Pakistan) on 08/29/2011
★★★★★

Hi,

I would like to share success of cure fungal nails. My daughter aged 7yrs since she was goign through this acute fungal nails which she got it from making bubbles out of liquid dishwasher.

After seeing several doctors, applying medicines, homoepathic, etc.

Finally after great research I applied apple vinegar for 2 years and vitamin E oil cap and manicure them regulary and vitamin D-3 suspension 1tsp at night worked like magic and I want eveyone who are suffering from this should start applying these and see how they vanish as they never existed.

Monica

Apple Cider Vinegar
Posted by Adrienne (Arlington, Ma) on 07/27/2011
★★★★★

I too find it very disturbing that physicians dismiss fungal infections or something as simple as ACV to treat it. Ignored fungal infections long term can permanently disfigure your nails, get into your blood and be terribly hard to treat, and of course infect others.

After getting a new doctor, I discovered that I had had athletes' foot for years. It took the form of small blisters and dry skin - that I couldn't figure out because it didn't itch and didn't respond to over-the-counter medications. The doctor told me that because I had had it so long, I probably would need to take Lamasil orally. Since like others here, I already take other medications that affect my liver, I was not at all happy to hear that.

Thank goodness for apple cider vinegar! I began soaking my feet in 1/2 ACV and water twice a day for 15 -25 minutes, it was easy while checking email. I used a tupperware container big enough not to easily slosh out and that both feet would fit in. Changed the solution once a week. Changed towels under the bin every other day, used new towels each day to dry my feet. Used a waterproof nail file to remove excess calluses and reduce thick nails. I washed and treated nail file with Lysol each day, sprayed the shower once a week (not good to do it more apparently). New towels in bath every other day in the beginning. Applied antifungal cream to my feet if I needed to wear shoes, changed socks at least once a day, sometimes twice if my feet sweated a lot.

Sprayed the heck out of my shoes, removed the inserts and sprayed them as well with an antifungal spray and left them out in the sun to dry. If you have old shoes that can't be sprayed, or you feel they're iffy, get rid of them. This is an important point that I don't see people mentioning here - you don't want to undo your hard work. I reinfected myself briefly because I grabbed an old pair of gardening shoes one day, and sweated in them without socks.

It took me about 4-5 weeks from the initial start of soaking to be fungus free. Yellowed skin and nails from cider stains gradually disappeared over a week or two. Lemon juice and/or a little scrubbing with a pumice stone can help speed its departure.

My mother and sister have nail fungus, and I recently told them about ACV - they're trying it too. Will post back in several weeks about their results.

Apple Cider Vinegar
Posted by Carlji (Davis, Ca) on 07/24/2011

I have just started using Apple cider vinegar and Hydrogen Peroxide to soak my feet. No idea whether it will cure the toenail fungus, but the irritation between my toes is gone. My feet feel cool and dry during the day, not clammy. (I am wearing sandals with socks. If I were wearing shoes in this heat, my feet might feel worse). Additionally, after a two minute soak, I can further trim my mis-shapen toenails. This makes using the vinegar/peroxide soak worth it to me, whatever long run effect it does or does not have on my toe nail fungus. Let you know about that in a couple of months.


Apple Cider Vinegar
Posted by Ellis (Santa Fe, Nm) on 07/09/2011

quickly, is it an eighth or a fourth of the soda? two separate comments each have a different amount.


Apple Cider Vinegar
Posted by Chicagogirl (Chicago , Il, Usa) on 06/26/2011

Hello I looked at your pictures it looks like your nails are starting to grow out I just had a quick question I have the exact same problem on one of my toe nails, I've always used nail polish to cover it up and let my nail grow out to hide it. My nail grows and looks normal unless you pay full attention you cant notice its there but not attached. So did you at any point cut your nail or did you simply file it down?


Apple Cider Vinegar
Posted by Margaret (Knoxville, Tn) on 06/14/2011
★★★★★

For nail fungus, try soaking the toe in warm water and ACV. Organic ACV. Just put about a half cup in a warm foot bath and soak once or twice a day for about 20 minutes each time. I've cured my husband's toenail fungus with his remedy and he had had them for years!

Another thing that feet love is a rub down with organic coconut oil after that soaking.


Apple Cider Vinegar
Posted by Dave (Raleigh, North Carolina) on 06/07/2011

Hello Debbie from Melbourne. Did you mix two tablespoons of ACV with water? Or did you just dump two tablespoons of ACV in an empty glass along with the baking soda and drink it without water?


Apple Cider Vinegar
Posted by Debbie (Melbourne, Australia) on 06/06/2011

Yes I took the ACV both in the morning and night. I put nothing on my toes, just drank it and the toe fungus disappeared. You could see the new nail growing in clear - a slow process.


Apple Cider Vinegar
Posted by Debbie (Melbourne, Australia) on 06/06/2011

Hi Mari, no I am not really taking it anymore and the fungus has never come back. I do occasionally take some ACV but I now just take the ACV with some honey in water rather than the baking soda though because the baking soda neutralises the stomach acid which affects your digestion.


Apple Cider Vinegar
Posted by Mari (New York, Ny, Usa) on 06/06/2011

hello Debbie from Melbourne, Australia!

are you still taking your remedy or did it cure your fungus completely and are not taking it anymore? Just to clarify, you combined the vinegar and baking soda together and drank it in the morning and night? Thanks!


Apple Cider Vinegar
Posted by Maddy (Ny, Usa) on 04/28/2011

Thanks for your reply. How was your stomach from doing this for so long? I hear that too much vinegar can be damaging? I appreciate you taking the time to reply

Maddy


Apple Cider Vinegar
Posted by Suzanne (Rockledge, Florida Usa) on 04/16/2011

Debbie, did you mix the apple cider vinegar with the baking soda or taken separatly?


Apple Cider Vinegar
Posted by Debbie (Melbourne, Australia) on 04/10/2011

Maddy, for the nail fungus all I did was drink the apple cider vinegar (2 tablespoons) morning and night with 1/8 teaspoon of baking soda (bicarb soda). I put nothing on my toe at all. The Apple Cider Vinegar will kill off the fungus inside the body including the toenails.

It will take about 3 months for it to be completely gone because new nail has to grow in. The new nail will be fungus free. I just kept cutting the old nail off as it grew.


Apple Cider Vinegar
Posted by Maddy (New York) on 04/09/2011

Can Debbie from Melbourne please explain exactly what she did with the vinegar and soda. Did you soak it or make like a compress you placed on it? THANKS


Apple Cider Vinegar
Posted by Janice (Richmond Bc, Canada) on 04/01/2011
★★★★☆

I have been drinking ACV with honey for 8 days and have noticed my new toenail growing in normally as the affected nail fungus grows out. It's just a wee small growth so far, but definitely can see the difference. I was surprised to see this today as I have also tried various natural topical treatments without much success. Plus, the toenail was so much easier to trim... softer nail, although my fingernails are strong and growing fast and the ridges are minimizing as well.

I had purchased the Dr Jarvis Book "Folk Medicine and Arthritis" and started the ACV and Honey(and one drop of Iodine every other day) and within a few days, my arthritis is improved by 85% and my lower back has been pain free for the first time in over a year.

And, my allergies seem so much improved too. Not completely, but so much better.

I am so pleased

Apple Cider Vinegar
Posted by Debbie (Melbourne, Australia) on 03/25/2011
★★★★★

Editor's Choice

I had toe nail fungus under my big toe for about six years. In the past I had taken tablets for six months but it didn't clear it up. It was also starting to affect my other big toe. After taking the apple cider vinegar for about three months (with bicarb soda) (2 tablespoons Apple Cider Vinegar with 1/4 tsp bicarb) the toe nail fungus is now totally gone. It took three months but you could see it clearing as the nail grew.

Apple Cider Vinegar
Posted by Sue (New York) on 02/06/2011

To: 09/17/2007: Suzie from Huntington Beach, CA - You don't say if you did the ACV daily soak - or whether you took it orally. Which was it? And what was your formula either way? You were clear with the coconut oil, which I am grateful for! Great story!


Apple Cider Vinegar
Posted by Mary Moore (Memphis, Tn) on 02/02/2011

If people feet are not getting better they need to change there shoes. PEROXIDE AND VINEGAR ARE SOME OF THE BEST ANTISEPTICS. THE VINEGARS SOFTENS THE TOENAILS SO U CAN CUT THEM. THE VICKS SAS WILL STOP THE WORST FUNGUS ON YOUR FEET AND TOES AND CUT THE TOENAILS SHORT. PROBABLY NEED TO TAKE SOMETHING BY MOUTH IF THE FUNGUS HAVE GOTTEN UNDER THE TOENAIL. THE ACID LEVEL IS PROBABLY TO HIGH.


Apple Cider Vinegar
Posted by Irishbandit (Melbourne, Australia) on 01/26/2011
★★★★☆

Just wanted to let you know how I'm getting on with the ACV. Some nails seem to have improved, others I'm not sure (big toes). I've decided that I will keep going for at least 4 months no matter what (been doing it for 2 months so far). I've uploaded two more photos to Flickr, taken this morning www.flickr.com/photos/31174923@N06/?saved=1


Apple Cider Vinegar
Posted by Irishbandit (Melbourne, Australia) on 01/18/2011

I've had nail fungus for about 20 years at this stage. I've always hidden it with nail polish but last year, one of the nails became so thick that I could no longer cut it so I decided to visit a podiatrist. He told me that I had the worst case of nail fungus he has ever seen in someone so young (I am only 36). He said he thought only Lamisil tablets could help, but I don't want to try them so I've started using Apple Cider Vineger. He also said that the dry skin on the soles of me feet is Athlete's foot. I was really surprised as I thought this only occurred between the toes. He said if I wouldn't take Lamisil tablets, all he could suggest was keeping the nail filed as thinly as possible and using Lamisil cream all over my foot and on my nail. He filed my nails down for me. If your nails are really thick, I would suggest you get a podiatrist to do this for you before you start any treatment. He told me that NO topical treatment will work unless you keep the surface of your nails as thin as possible. He also told me to take a photo each month so that I could see if I was making any progress.

So, since the end of November I have been doing the following:

1. Filing the surface of my nails every three to four days so that the nail is a thin as possible so the vinegar can penetrate the nail bed. I always use a fresh emery board to do this. You can buy long ones and cut them up into smaller pieces with a scissors.

2. Soaking my feet once a day for half an hour in a 50/50 mixture of organic ACV and water. I only use organic ACV which still has "the mother" in it (says it on the bottle). I've read that you should do this twice a day but I have a life! It's hard enough finding time to do it once!

3. I re-use the ACV/water mixture for a week, then mix another batch.

4. I cover my entire foot and my nails every day in Lamisil cream.

5. I blow dry my feet after soaking them in vinegar.

6. I either use a fresh towel every time I dry my feet, or I use paper towel. I never use the same towel twice as you can catch fungus from yourself by using a towel that has touched infected nails.

7. I put bleach on the floor of our shower every so often to kill germs.

8. I cut off any yellow and crumbly parts of the nails. This makes such a difference if you are planning to go out in public, as you will see from the photos I've attached. In the November ones, all the yellow fungus bits are still attached and my toes look awful. They're still awful, but with a lot of the yellow cut away, people really don't notice (though of course I do! )

9. I've been wearing open toe shoes every day - it's summer here right now. This is easier for ladies than for men - I got some really cute peep toe shoes - my awful big toe and the toe next to it are slightly visible but the shoes are so great, no-one notices because they are too busy looking at the shoes. I think there has been a slight improvement, but toenails grow so slowly, I guess I won't really know for at least another month or two. But, I will keep you all posted 'cos I know that if you're like me, you're just dying to know if any of the home remedies really work and it's so hard to find photos of anyone who has been cured, apart from the ones printed by companies trying to sell their products and it's hard ot know if they're real.

Apple Cider Vinegar
Posted by Jean (Charlotte, Sc) on 01/10/2011

I wanted to update and say that I'm still soaking my nails in ACV. I also drink about one tablespoon of ACV every day. Half of the big toenail came off the other day. I forgot to mention before that on the days that I don't have time to soak I take a capsule of Oregano Oil, stick it with a pin and put some on each nail. It even took away the pain (within minutes) of what was begining to be an ingrown toenail. It discolored my socks, but as I said before, I'd rather have healthy nails than white socks. My nails are still slightly discolored and I'm totally fine with that.


Apple Cider Vinegar
Posted by Reasoningforum (Vancouver , Bc, Canada) on 12/23/2010
★★★★★

Mix some vinegar with baking soda (soda bicarb) and dip your fingers into the brew (dilute if you wish with filtered water) - and see how the fungus runs away! Might be a solution for athlete's feet - just an idea.


Apple Cider Vinegar
Posted by Jean (Charlotte, Sc) on 11/15/2010
★★★★★

I began using ACV on my toenails back in June 2010. I have four toenails on my left foot that have been infected since 2002. I poured straight ACV into a small plastic tub and would soak my foot at least once a day (sometimes twice) for 10-20 minutes. I didn't mind the discoloration. Not like anyone was seeing my toenails anyhow. I first started noticing a difference about six weeks later. I could see the base of one of the nails was looking thinner. Unfortunately I took some time off from doing this because I had a baby. But I hadn't even realized that my pinky toenail is completely healed as of November 2010! I honestly didn't think it would work because that particular nail was so thick. But I am shocked and thrilled to say that ACV really worked! I wish I would have known this eight years ago! I could have saved a lot of money instead of trying all those over the counter creams. I'm now looking forward to possibly wearing sandals again next summer!

Apple Cider Vinegar
Posted by Me (Fremont, Ca) on 11/13/2010
★★★★★

I have had varying degrees of athlete's foot for the last 20 years. More recently toenail fungus has also developed. Having had success using ACV to remove moles I tried it topically for my foot issues. Treatment was as follows: Nightly wetting of my feet with ACV in a bowl. I only did this for two three nights for about 20 minutes and reduced the itching, burning and pealing dramatically. It has returned since then and has each time been alleviated with the same treatment. I have never been consistent enough to do it every night for six or seven days in a row which I believe would completely eliminate it. The ACV has also positively affected the toenail fungus in stopping the yellowing, curling and peeling. I believe with more commitment to ACV treatment mine could be completely healed.


Apple Cider Vinegar
Posted by Rachel (Sydney, Australia) on 11/13/2010
★★★★☆

I've had 2 dodgy toenails, one for about 10 years and one for about 2 years. After reading all the testimonials, I started soaking my feet in the cheapest generic supermarket white vinegar. I don't even know if it's distilled, but I assume it must be. I've also alternated between putting tea tree oil and generic chest rub ointment on both nails twice a day. After six weeks, the nail with the 10-year fungus now looks like a normal pink nail and the nail with the 2-year fungus still looks dodgy.


Apple Cider Vinegar
Posted by Bill (San Fernando, Luzon, Philippines) on 09/23/2010

Hi Deidre... Wonderful to hear that you have finally rid yourself of and conquered the dreaded toe-nail yeast. I now also have a complete set of pink toe-nails for the first time in years!!

For me, it has all been a fairly long and fascinating road in trying to completely understand the way natural herbal remedies and natural body chemicals work to successfully heal our bodies. Now, I always make a point, even with skin or other outside body problems, to attack the infection/problem both topically as well as internally. In my own specific remedies, whether herbal or otherwise, I've always found that the regular internal use of magnesium chloride(10 drops mag oil in a half glass of water/day or transdermally), 5% lugol's iodine(high dose - 2 drops a day) and vitamin C powder(as ascorbate - megadose 5 grams a day), borax(weekly/monthly), fulvic acid(removes body toxins -- 10 drops, twice a day a day, in water), Ted's BS based alkalizing protocols(particularly Ted's citrate remedies) and dessicated liver (containing all necessary minerals, amino acids and vitamins for the body -- 3 large tabs twice a day) all seem to act synergistically and very positively on my own body with respect to increased energy and healing capability. I usually combine all the mineral and vitamins mentioned above into a drink taken with water -- twice a day outside mealtimes(taken after lunch and in the evening). The dessicated liver I take at mealtimes. And that's my preventative routine, which is all pretty non-intrusive to my own lifestyle. This preventative regimen is simple to follow and is relatively flexible and variable according to my needs. Apart from their many other benefits, I regularly use this standard combination as an efficient body-balancer, to increase the efficiency of both the body's hormone system as well as to put the immune system into turbo mode -- and to simultaneously create a very bad and unpleasant body terrain for any invading microbes. As a result, I haven't been ill with flu/cold etc for about 4 years now.

As an example and perhaps as more evidence and proof for the above, my girlfriend, who is a Filipina, recently caught a really nasty sore throat. She had an annoying dry cough, tickling sore throat, with bad headaches and nasal problems, and had difficulty sleeping because of aggravation from the aircon(I live in the tropics).

When she had caught this bug, I also noticed odd changes in my own nose and throat -- I was becoming ill with the same bug -- so I immediately upped my dosages/frequency of Ted's alkalizing remedies and minerals, vitamins etc as described above, to much higher dosages taken several times a day(this was all I did). The result was that my girlfriend's sore throat problem lasted for well over ten days but I never caught her bug, it never took off -- even though some of our friends caught the bug from her and suffered too, so the bug must have been quite contagious. I must also add that my girlfriend has a very good diet. Being a provincial Filipino, she eats fruit regularly and eats fish and vegetables with every meal(she even gets wihdrawal symptoms if she doesn't eat fish every day!! ... LOL). My girlfriend also prefers going to the doc rather than taking natural remedies, which is her own choice for sure. I prefer avoiding all anti-biotics and drugs whenever possible because of my past candida problems and experience.


Apple Cider Vinegar
Posted by Deirdre (Atlanta, Ga) on 09/22/2010
★★★★☆

I think (big sigh of relief) I am finally able to report a good remedy combination for clearing nail fungus after trying many different treatments the past couple of years.

Ingredients:
Apple Cider Vinegar
Borax
Hydrogen Peroxide
Hot water

I add 1-2 tablespoons of borax to hot water, wait until it dissolves, then add equal parts of organic apple cider vinegar, water and 3% drug store peroxide (I eyeball this, might be about 1/4 cup of each). Note: it's very important that you find a dish that allows you to soak as much of the top part of the foot as possible. I soak in this concoction for 30 to 45 minutes every day (sometimes more, sometimes less)... I do take a 1 or 2 day break from time to time.

Glad to report that the nail growing in on the big toe looks perfect! I am not touching it this time! (Filing the nail down really set me back last spring)

To Bill from the Philippines... I tried your formula (borax, hydrogen peroxide and milk of magnesia in June when you mentioned it here on EC). After 1 week, the fungus turned from yellow to white, and slowly started to clear from the nail. Then one day the top of my big toe, just below the nail, started to itch like crazy, like poison ivy (but more likely athlete's foot). I must have scratched it in the middle of the night because the next morning it was raw and oozing (yuck)... Shortly after that the fungus returned to the base of my nail. I tried your formula again for another few weeks and didn't seem to be getting very far. I am theorizing that unless you apply these anti-fungal remedies to as much of the foot (and in between the toes) as possible, it is very difficult to get rid of the fungus. Fingers crossed. My nails are growing out so fast (thanks to a daily glass of homemade milk kefir and a partial raw food diet) I think my nails might be clear by December. Will report back with y'all again then.


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