Re: Reply to Art
Hi Gerri,
On the melgel, you might try going up to 6 ounces of gin and deduct 2 ounces of the aloe vera gel as 1.5 teaspoons of melatonin powder is likely beyond the solubility limit of 4 ounces of gin. This will give you the same size batch, but likely more potent as more of the melatonin powder will be dissolved.
If it wasn't so expensive, I would use 190 proof ethanol to dissolve the melatonin as I would then be able to easily make a 5% solution as has been used in studies.
I have to admit that I have heard many people on the internet who extol the virtues of ultra high dose vitamin D, but you are the first one I have communicated with who is actually doing it. I have tried it many times over the years starting at 50, 000 iu per day and trying to work my way up from there, but without fail, within a week I start getting kidney pain and have to stop. Well, at least I tried.
What benefit(s) have you gotten from using serrapeptase for about a year? I just started a friend on that one for a cracking voice due to throat congestion and the problem was gone before a week had gone by.
Sounds like you are doing well with no meds and only supplements, long may it remain so!
What benefit have you gotten from the ivermectin paste applied to the area where you had the head injury? Why did you start applying it there in the first place?
Art
Blue Blocker Glasses
31 minutes agoI don't know if anyone is following Dr. Kruse, with regard to the dangers of blue light but, if you are and if you noticed a difference wearing the glasses, I have something else you might want to try -
It doesn't have to be perfect to notice a difference. Basically, before shelling out big bucks for some fancy sunglasses, just get some cheap, amber safety glasses and use those. You'll notice changes right away BUT - And this is the other thing you'll want to try - I took mine glasses off and put them around my neck to block the over-abundant blue light from beating on my thyroid and wow!
I won't go into all of what I've been up to in my explorations these past few months as I've been focused on herbs and only saw my first Dr. Kruse interview a couple of days ago but the blue light issue is so intense, it's a "right now" event - a happening that's happening right now, through your eyes and your skin, where it's beating up on your over-exposed, "close to the surface" thyroid, right this minute - so there's an immediate effect. Like palming the eyes reduce stress, light effects things in real time. Palming has its effect because it blocks light - including the dastardly blue light - and I've only had my glasses around my neck for about a half hour and am experiencing a significant boost of energy. Even more than wearing them normally, for the eyes.
I don't know if I have an undetected issue with my thyroid or what it is but I'm experiencing a measurable difference, even without any fancy equipment to actually measure what's going on.
I've experienced some unexpected and unmistakable changes and adjustments in my eyes and vision from wearing them normally but this is even more so. And this is with regular, cheap amber safety glasses so I'm guessing that even haphazardly blocking SOME blue light will have an effect on those who are over-exposed - as nearly everyone must be, given the use of phones, computers, night-time and/or all day and often even sleep-time LED light exposure.
As Dr. Kruse says, this is big and far more important than what one eats or how much vitamins, minerals and exercise one gets. This is SUPER big science that's happening right now and looking at these things that have never been looked at, physiologically, before - and when I say "SUPER" big, I mean big, as in "BIG", with a cape, big. Particularly when it comes to vision, aging and, apparently, weight-loss. Which I can't report on having only come upon this "not quite new" information in just the past couple of days.
So, for those who enjoy such things, get your scientific reference books, glossaries and dictionaries out and look into it - for those who enjoy such explorations. I promise, you won't be disappointed.
Re: Elderly Mother With Severe Chronic Edema - Please Suggest Remedies
34 minutes agoCaution is warranted with regards to fish, evening primose oil and fish oil -- as all can thin the blood. Many people with edema in their legs and feet also have venous insufficiency, and can develop wounds/ulcers because blood pools in the feet. Taking blood thinners can make this much worse.
Re: Thyroid Question
34 minutes agoGertJr, when I started my hypothyroid journey back in 2007?, I had already discovered I couldn't trust the men in white coats. I learned I had to educate myself and not rely on doctors to get me well. I have found most endocrinologists will keep you sick because your TSH is their gold standard. Forget about your symptoms! I learned so much from Stop The Thyroid Madness. Read their most current edition book. Check out their website. They have a Facebook page. Take the time to learn from others who have gone before you. It'll be well worth your time. I wish you the best on your thyroid journey. -- Susan
Re: Reply to Art
39 minutes agoThanks for the link ART
on the melgel I used 4 oz. of Gin
D reading is in ng/ml
Why the high reading? I was listening to dr.Eric Berg interviewing with Dr.prof. Bruce w. Hollis from MUSC VIT.D3 research (he was called god father of vit.D3research in the early 2000. What I got out of that you needed 200.000+iu to kick auto immune desease to the curb you needed 40.000 + iu per day. Also Dr.Steve Gundry said the same at his clinics he has all his patiens with auto immune disorder on 40000+ . When Eric Berg popped the question what would happen if someone went on High dosis of D3 for 14 days? I was already at 30.000 per day for a week So I figured having the same auto immune disorder why not, so 14 days 40 drops x 2500 is 100.000 iu at breakfast and at supper there you have it.
I have 4 dochters 3 in canada have 100+ d reading but the one in the usa with long cancer and brain tumor is only 80 which was the optium level a decade ago.
By the way I been taking Nattokinise for decades even when it was not permitted to use in Canada.About a year ago I added Serrapeptase@120000su X3 during the night I was afraid that it would eat a way my bovine Heart valve but it didn't seem to happen.
I'm on no meds use lots of supplements and Vits. also use Invermetcin horse paste on my skull at a spot I hit the windshield in auto accident in 1971 as a passenger.Never had the covid vaccine either.
Gerrit
Need Borax Dosage For 73 Year Old With Heart Valve Replacement
39 minutes agoBorax for a 73 year old man
Hello,
My husband is 73 years old and last year he had a valve replacement and also a pacemaker to regulate the heart beats after he fainted. He is in very good shape, but I can see that he is tired sometimes even if he retired 12 years ago. I was thinking to give him some borax in the coffee in the morning. What do you recommend? Thank you!
Re: Reply to Art
4 hours agoHi Gerrit,
I don't know what "PREVIUE" is? I have never noticed that option on EC. I don't see any other reply from you, so I think your reply has disappeared? I think you may have to do it again.
Art
Re: Oregano Oil for Arthritis
6 hours agoOREGANO FOR ARTHRITIS.
From the Book: The Cure is in the Cupboard: How to use Oregano for Better Health by Dr. Cass Ingram, p. 46-47.
Arthritis is defined as inflammation of the joints. It may be caused by poor diet and is often aggravated by toxic reactions to specific foods. Infection is another major cause, and prolonged stress may also lead to arthritis.
Nutritional deficiency plays a major role in arthritis. The proper health of the joints is highly dependent upon a steady supply of nourishment in the form of amino acids, minerals, mucopolysaccharides, vitamins, and essential fatty acids. Arthritics are commonly deficient in a wide range of nutrients, including vitamin C, vitamin E, pantothenic acid, niacin, vitamin A, vitamin D, vitamin K, essential fatty acids, and mucopolysaccharides. Regarding the latter, popular treatments for arthritis include shark cartilage, chondroitin sulfate, and glucosamine sulfate, all of which are rich sources of mucopolysaccharides.
There are several types of arthritis and each has different causes. Infection by various germs, particularly parasites and bacteria, is the most common cause. Regardless of the cause the common thread is that the joints become terribly inflamed. That is why the primary medical treatment for arthritis consists of anti-inflammatory drugs.
Oil of oregano is a potent anti-inflammatory agent and exerts these effects both topically and internally. Plus, it is an anti-pain agent. A study published in Phytotherapie Research determined that oil of wild oregano exhibits morphine-like properties. The crushed herb, in the form of Oregamax, also exhibits anti-inflammatory powers. Furthermore, oregano products are far safer than the arthritis drugs such as aspirin, Motrin, and Indocin. The latter are the number one cause of intestinal bleeding and bleeding ulcers and, thus, are the major cause of sudden death in arthritics. Yet, perhaps the greatest function of the oil in the treatment of arthritis relates to its antiseptic action: oil of oregano destroys both parasites and bacteria.
Treatment Protocol
Rub oil of oregano (diluted) on affected joints in the morning and before bedtime daily until the condition is resolved. For tougher situations use the SuperStrength oil of wild oregano. Take also Oregamax, three capsules twice daily.
Re: Reply to Art
6 hours agoBlack Pepper to Stop Bleeding From A Cut
6 hours agoResults from a couple of incidents in our family:
Several years ago I cut one of my fingers pretty badly from wiping over the blade of a food chopper with a paper towel. The blood started spewing out of the wound so that some of it flew onto the wall. I had read that black pepper (the spice) could stop cuts from bleeding. So, after quicky washing the cut, I poured a considerable amount of black pepper on it. It stopped the bleeding right away! I bandaged the finger and had no more problem with it bleeding.
Fast forward to day before yesterday, and my younger sister cut her finger on the sharp edge of something as she was trying to set up a small appliance and it started bleeding pretty profusely. After she washed the wound with soap and water, while the blood was still running out of it, I went to the cupboard and shook some black pepper into the cut. The bleeding stopped immediately. She put a bandage on it and the next day when she took the bandage off, it was healing, with little sign of blood on the bandage!
Re: Reply to Art
22 hours agoThank you for the compliment, Gerrit!
Thank you for the feedback on the usefulness of melatonin Gel (MG) for rheumatoid arthritis (RA). I'm glad to hear that it is helping you!
On the melgel, are you also using the gin to dissolve the melatonin first? If so how many ounces?
That is an incredibly high vitamin D reading! How much vitamin D are you taking to reach that level and is that level in ng/ml?
Regarding the basaloid carcinoma, this link may be of interest to you :
https://pmc.ncbi.nlm.nih.gov/articles/PMC11575929/
Here is a relevant quote from the link :
' Modern lifestyles contribute to deficiencies in melatonin and vitamin D. Limited sun exposure affects vitamin D synthesis, and artificial light at night suppresses melatonin production. Both melatonin and vitamin D possess anti-inflammatory, immune-boosting and anticancer properties, rendering them potential adjuvants of interest. Studies suggest melatonin and vitamin D supplementation may address antioxidant imbalances in lip, oral and pharyngeal cancers. Moreover, promising results from breast, head and neck, brain, and osteosarcoma research indicate potential for tumor growth inhibition, improved survival, and a better quality of life of patients with cancer. The radioprotective properties of melatonin and vitamin D are another exciting area of exploration, potentially enhancing radiotherapy effectiveness while reducing side effects. For its part, the sleep-promoting effects of melatonin may indirectly benefit patients with cancer by influencing the immune system. Thus, the prevalence of vitamin D and melatonin deficiencies highlights the importance of supplementation, as lower levels can worsen side-effects from cancer treatments. The present review explores the potential of combining melatonin and vitamin D as synergistic adjuvants for cancer therapy. These agents have shown promise individually in cancer prevention and treatment, and their combined effects warrant investigation. Therefore, large-scale controlled trials are crucial to definitively determine the optimal dosage, safety and efficacy of this combination in improving the lives of patients with cancer. '
Art
Re: Reply to Art
23 hours agoHi Art
Great job you are doing day after day at EC.
I guess I'm in with the very Old and hardly a day goes by that I don't check the Recent Posts for decades now.
I made many small botles of ML but due to RA and previus hernias etc. they don't last very long as I Lather it on and the last 2 times I made it in 500 ml dispensor using 8 1/2 fl.oz aloe vera gel and 1 1/2 tsp. of meletonen powder.
Some times if the ML did not fix the pain I would use Red light terrapy on my rt ankle and than squert some ML in the palm of my hand and rub it on my belly and chest and go back to sleep most of the times.
I have A fib 24/7 and had an bovine transcatheter heart valve installed Jan.25 2018. Had my vit d tested and came back reading of 771 very high but ok with me. My invasive basaloid carcinoma has returned but is on the mend due to Hi dose of D3 in my opinion. Thanks to all the people on EC
Gerrit
Jean's Famous Tomate Tea Remedy
1 day agoI found this recipe at least 15 years ago as I was coming down with a cold and looking for natural remedies. I have had excellent results ever since then. In fact most years I don't even catch colds from people around me with colds (I hug people a lot too. I tell them “I ain't afraid of no cold! Give me my hug! ”)
Re: Prediabetes Help Requested
1 day agoHi Vera, the best way to lower your blood glucose readings is to lesson the amount of carbohydrates you eat. Cut out cakes, biscuits, sweets, etc, and keep the amount of carbohydrates to below 50 grams per day. It works, by doing this I lowered my blood glucose levels down to 47. The Keto diet is the best plan to follow for this. Look on line and you will find lots of guidelines on how to follow this diet. Best of luck!
Has Anyone Tried Vagus Nerve Stimulation for High Cortisol?
1 day agoHi Carolyn,
In case you don't get the answer you are seeking, Ashwagandha and Melatonin have shown significant efficacy at lowering cortisol levels.
This new study (October, 2025) illustrates how Ashwagandha Root Extract significantly lowered cortisol levels in this 12 month human study :
https://onlinelibrary.wiley.com/doi/10.1002/ptr.70096
Here is a relevant quote from the study :
' Serum cortisol levels decreased significantly (p < 0.001), while lipid profile and plasma glucose levels remained unaffected. '
In the following new study (November, 2025) in children, it was shown that oral melatonin significantly lowered cortisol levels also :
https://pubmed.ncbi.nlm.nih.gov/41201777/
Here is a relevant quote from the study :
' Salivary cortisol levels also decreased significantly in the N₂O (p < 0.001, d = 0.91 [95% CI: 0.70-1.12]) and melatonin groups (p < 0.001, d = 0.74 [95% CI: 0.54-0.94]), whilst changes in the control group were nonsignificant (p = 0.48). '
Art
Has Anyone Tried Vagus Nerve Stimulation for High Cortisol?
1 day agoRe: Celtic Sea Salt
1 day agoRe: Prediabetes Help Requested
1 day agoRe: Prediabetes Help Requested
2 days agoHi Cecilia,
You might consider talking to your doctor about using Berberine for your prediabetes. The following meta analysis of multiple human studies confirms the efficacy of Berberine in human diabetics :
Here are two relevant quotes from the meta analysis :
' Berberine has a glucose-lowering effect, which is related to the baseline FPG and HbA1c levels of patients. Treatment with berberine may be safe since it does not increase the incidence of total adverse events and the risk of hypoglycemia. '
' Thirty-seven studies involving 3, 048 patients were included in the meta-analysis. The results showed that berberine could reduce FPG (WMD = -0.82 mmol/L, 95% CI (-0.95, -0.70)), HbA1c (WMD = -0.63%, 95% CI (-0.72, -0.53)), and 2hPBG (WMD = -1.16 mmol/L, 95% CI (-1.36, -0.96)), with all results being statistically significant. Subgroup analyses revealed that the glucose-lowering effect of berberine was associated with baseline mean FPG and HbA1c in type 2 diabetes. In addition, berberine alone or in combination with oral hypoglycemic agents (OHAs) in the treatment of T2DM did not significantly increase the incidence of total adverse events (RR = 0.73, 95% CI (0.55, 0.97), p = 0.03) and the risk of hypoglycemia (RR = 0.48, 95% CI (0.21, 1.08), p = 0.08).'
Since diabetes can be a life threatening disease, it is imperative that you get your doctor's approval and supervision in order to use berberine for your diabetes.
Art
Re: Treatment For Surgical Adhesions? (New Ailments Page Created)
2 days agoHi Joanest,
Four that might be worth considering for surgery related adhesions are papain, lumbrokinase, bromelain and melatonin lotion or melatonin gel.
Here is how to make melatonin lotion :
https://www.earthclinic.com/supplements/melatonin-lotion.html
You can talk to your doctor about the feasibility of possibly using an inside/outside approach such as melatonin lotion or gel applied to the foot and one or two of the supplements taken orally to work from the inside.
Why melatonin? This is what Google has to say on that topic based on animal studies :
' Yes, preliminary research suggests that melatonin may help prevent surgical adhesions by acting as an antioxidant and reducing inflammation, although human studies are still needed. Studies in animal models have shown that melatonin can significantly lower the extent and severity of adhesions after surgery. '
Melatonin lotion applied topically can allow relevant amounts of melatonin to reach higher local tissue levels directly where needed, but you can discuss this further with your doctor or surgeon or both in order to be as safe as possible for yourself.
Art
