Effective Natural Remedies for Psoriasis Relief

Zinc

Posted by Diane (New Jersey) on 06/10/2020
★★★★★

Psoriasis:

Maximum strength zinc oxide diaper rash cream, 40% zinc oxide, works wonders. It's white cream. Rub it in. Each day will get better and better. The cream comes off with soap and water. : )

Essential Oils

Posted by Jenkeo (Indianapolis) on 03/30/2018
★★★★★

I used a blend of essential oils. This blend consisted of Lavender, Frankincense, Copaiba, Peppermint, and Cedarwood. (Cedarwood being the most important ingredient). I gave to a friend who has suffered psoriasis for many years. He is now asking for more. He says it works!

Herbal Salve

Posted by Mama To Many (Tn) on 09/09/2017

Dear Marsh,

Thank you for sharing your amazing salve recipe. I am sure many will be helped with this.

Your father is blessed to have you.

~Mama to Many~

Oil Pulling

Posted by Suezcq (Phoenix, Az) on 10/15/2016
★★★★★

I have had psoriasis for over 5 years now. I did a lot of reading, including this site, so I started out removing nightshades, and eating low fat. Sort of helped. I tried taking ACV everyday, but it somehow doesn't do well with my stomach. (Leaky gut problems) I also realized I have problems with Candida, and I have changed my diet to help fight that as well as take supplements. I increased my intake of Vit. D, along with eating more alkaline. I also started adding Tumeric with pepperine. All of these things helped, but never completely took it away until I started oil pulling. Huge difference!

While fighting with the psoriasis, it moved around from my shins to my arms and more recently it's just been on my right hand. I couldn't get rid of the one patch, until I started oil pulling. I knew cleansing was a part of the problem, but this has been really great! I have been using organic coconut oil. I don't like the sesame as much because of the taste, but I might switch it around for change.

How I do the oil pulling is use about 1 T first thing in the morning before I drink or eat anything, and swish it around in my mouth while I get up and get started for the day. One thing I found is important is not to swallow while swishing. I find I want to clear my throat, but I let the crud mix in with the oil. Then I spit it out in the toilet, and rinse my mouth out and spit it out as well. I OP for about 15 - 20 mins.

Coconut Oil

Posted by Phillip (IL) on 02/25/2021

It's also because she stopped eating sugar, guys. That's a key component she did, which you're probably not doing. As it is a fungus you're dealing with.

Urine

Posted by Cathy (San Antonio, Texas) on 06/14/2015
★★★★★

If someone has posted this, I have missed it. It is the cheapest topical cure you will find. I first heard about urine therapy years ago and you will find that if you GOOGLE it (that is, after you stop laughing at this post...), you will find that it is legitimate in eliminating psoriasis on your skin, scalp, etc.. The very first story I read was a man that had genital psoriasis. He thought for sure this was a JOKE. But in the privacy of his morning constitutional, he caught some of his morning urine and simply applied it topically. Within the week, it was about 90% eliminated. It works fast and effectively. This is not to infer that you don't need to clean up your gut, because you do....but whilst you do that, you skin can be clear.

Bulbinella

Posted by Nina (South Africa) on 05/20/2015
★★★★★

Here in South Africa, we have a plant called Bulbinella. I was advised to apply the gel from the crushed leaves on my patches of psoriasis by someone who was CURED doing this twice a day for 6 months. After only 1 week, I am amazed. My skin is smooth and the itch is almost entirely gone. I have continued using coconut oil as well to moisturize. Bulbinella grows and transplants easily here and is common in most gardens but that's not much help if you are not in SA. However search online for this. Here is some more info from Wiki: The genus Bulbinella includes 18 species occurring in the Northern, Western and Eastern Cape Provinces of South Africa and an additional six species from the main islands of New Zealand. All the species have attractive orange, yellow, cream or white flowers in dense, unbranched racemes.

Coconut Oil and Turmeric

Posted by Arya926 (Fort Gratiot, Mi) on 04/03/2015
★★★★★

I get inverse psoriasis under my breasts and the ONLY thing that will get rid of it/stop the burning is a mixture of extra virgin coconut oil and turmeric. I just make a paste and apply topically. IT IS MESSY! Be sure to cover exposed areas. This topical ointment will usually get rid of the raw areas within a few days...every time.

Oh, and for itching, if you have the plant called autumn joy (sedum) in your yard--go out and break a couple of leaves off and rub them into the lesions. This works for mosquito bites too.

I hope this helps!

Essential Oils

Posted by Simon (Westerham, Uk.) on 02/02/2015
★★★★★

My father is an 83 year old retired carpenter who has suffered from persistent eczema and psoriasis on his legs all his life.

Over the years he's just about tried everything to relieve it, all without much success. He was resigned to the fact that he would have to suffer with and be self-conscious about this distressing skin condition for the rest of his life. That was until one Christmas when I had made him the "joke gift' of an 'anti-aging skin cream' I had made that contained a mixture of essential oils renowned for their skin-rejuvenating properties. I bought the high quality base cream from a wholesale supplier and, using my knowledge of aromatherapy and essential oils, added plant extracts that have a long-held reputation of smoothing out wrinkles and improving the health and appearance of the skin.

On Christmas day, when my old dad unwrapped the 'anti-wrinkle cream' we all had a good laugh and I had a vague idea he might use it as a shaving cream or for his hands after he had been working in his garden. Unknown to me at the time, instead of massaging it into his wrinkles, he started applying the thick, rich cream onto a patch of psoriasis on his lower leg that had been there for decades and resisted all other treatments. Now you have to understand that my dad is of the 'old school'. A block of soap and some aftershave is all he every used by way of toiletries. He's also the most skeptical man on the earth when it comes to dubious claims made by face cream manufacturers and that suspicion has rubbed off on me.

Probably out of sheer desperation, he rubbed the cream into the affected area day and night for a few weeks (one pot goes quite a long way! ) until one day, completely out of the blue, he happened to mention in conversation that his skin was looking and feeling a lot better. Now I've seen my fathers psoriasis occasionally and, to be honest, it wasn't a pretty site. The skin was red, inflamed, dry and flaky but, with an incredulous smile on his face, he lifted up his trouser leg and the area where his psoriasis had formerly been looked completely normal and healthy.

As I said before, my father has always been very suspicious of so-called 'alternative' treatments such as aromatherapy, so I was fairly certain there was no 'placebo effect' (the belief that something will work makes it work regardless of it's actual effectiveness) at work here but I can't say I was surprised that it works.

I have been convinced of aromatherapy's therapeutic properties for many years, have studied the subject extensively and have successfully used home-made creams containing essential oils to treat my family's skin problems. My research led me to create a natural solution to eczema and psoriasis.

You are going to need either a natural cream (no mineral oil, SLS, artificial perfumes or petrochemials) or use a pure vegetable oil. I recommend either coconut oil, avocado oil, black seed oil or rosehip seed oil as all of these are well known as natural treatments for eczema and psoriasis.

If you use about 100ml of vegetable oil or cream, aim to add four drops of frankincense, lavender, camomile, sandalwood, neroli, carrot seed and geranium.

Test the cream on the inside of your elbow or knee and leave for 24 hours. If there is no adverse reaction, apply the cream or oil morning and evening and you should see an improvement.

If it worked for my father and many others who have tried this formulation, it should work for you!

Multiple Remedies

Posted by Krose321 (Hungtington Beach, CA) on 10/03/2014

I have suffered from Psoriasis for about 10 yrs.. since I was about 13- 14 yrs. old, covering about 70% of my body. I have tried all topical treatments and never really had my condition under control. I have gone natural for almost a yr. (in jan) and have seen more consistent results naturally than with the medications. I started to do a lot of research on what may cause Psoriasis and the first thing I read was that it may be caused by an overgrowth of candida, which then is caused by an overconsumption of sugar that feeds the bacteria. Unfortunately, almost all food products have some sort of sugar in them; but I have gone almost completely gluten free (breads are composed of a lot of sugar if you read the labels). I have tried to cure from the inside out with my diet and eating lots of foods enriched in Vitmins A, C, & E, which are all essential for healthy skin. Vitamin A:(berries, sweet potatoes, carrots, peppers) Vitamin C (kiwi, oranges, papaya, peppers, broccoli) & Vitamin E (various nuts: almonds, peanuts, ect./ avacadoes, cucumbers, spinach).

As for topically, I put either coconut oil or avocado oil directly on it. I also started using a topical from the marijuana dispensary which the ingredients are all natural and you can make at home if wanted (rosemary, cocoa butter, shea butter, cannabis infused avocado oil, jojoba oil, primrose oil, olive oil, hemp oil, and an essential oil)

Sorry for the long post, but I am very fascinated and intrigued that I am coming to find I am able to cure myself, when I have been suffering for 10 yrs. It definitely takes patience and dedication to see results, but once you have your Psoriasis controlled for the first few months with a strict diet, it will be easier and won't need as much maintenance down the road.

Ocean and Sun

Posted by Robin (Lakewood, Wa) on 07/23/2014
★★★★★

I have psoriasis for decades and have done well only by one thing and that is swimming in the ocean for several hours several days(I am from New England and NH is the cleanest ocean water in the country) the combo of the saltwater and the sun heals my skin within a week.

Baking Soda

Posted by Amazedshunt (Denver, Co) on 09/20/2013

It appears to me that a lot of the responses on this site and what people try all have to do with pH levels in some way. The comment under Baking Soda made things click for me. I went and looked up an alkaline food chart and it seems everything people try is with foods of ingredients from this chart. The question I have is whether or not anyone has figured out if there is a certain pH level of your body, or something of that nature that sparks psoriasis or not? Is there a range to be in and is there a way to test your own pH level? Maybe it is a different level for everyone based off of all of the comments and reponses. Thanks, Andrew

Baking Soda

Posted by Shunt25 (New Jersey) on 11/15/2014
★★★★★

Just a one year update.

Baking Soda in water is magical. Hardly a half a teaspoon to each 20oz glass is all it takes. Wow does it clean your system but its worth the 2-3 weeks of discomfort.

Dead Sea Salt baths are also amazing. It seems as though it draws the chemicals and impurities straight out of your body that cause psoriasis.

Diet is everything. No Processed foods period. No Processed sugar. Red meat is really good but its not ideal.

I smoke cigarettes and drink beer(Stout is the way to go) frequently and there is no way that these two things are the cause.

I have noticed that there is a time delay on diet. When you eat something that is wrong, it takes time to filter to your skin surface. It depends on the magnitude of how awful it is for your system.

In the end, enjoy what you like in life but if you want healthy skin I have found that you counteract my pleasures with Baking Soda in water for every glass, Dead sea salts for quick elimination of psoriasis and eating well is the best remedy.

Too really crush an outbreak I found that I must change my lifestyle. 85% vegetables and fruits and 15% NON-red meat. Nuts and other things are all good.

Draw the chemicals and impurities out with Dead Sea Salt Baths and intake of Baking Soda in every glass of water as the best way.

I don't buy the stress thing. I do buy the alcohol thing however Stouts seem to be the most awesome with no worries.

Hope this all helps many of you. It's not you. It's what you input that creates the output.

Coconut Oil

Posted by Sandi (Johnson City, Tx.) on 05/17/2013
★★★★★

I received an email regarding the benefits of Virgin Coconut Oil, so I immediately bought some. At first I was skeptical of using it, but after reading websites about the benefits, I decided to try it on my psoriasis. I have been plagued with this on the bottom of my feet for more than 10 yrs.

I slathered it all over my feet before bedtime and put ankle socks on and go to bed. After 2 wks, the psoriasis has completely gone away. Amazing stuff!

Iodine

Posted by Midwestmad (Rochester, Minnesota, Usa) on 04/29/2013

I hope you're following the procedures for iodine supplementation. As iodine replaces bromine in your system, it leaves the bromine to float free in your bloodstream and it does some very bad stuff to you if you let it build up. For me, I was craving so much salt it was ridiculous and I was feeling more and more run down. I went to my functional medicine doctor and told him I thought it was possibly bromine detox. It turns out it was interfering with my body's utilization of magnesium. That is a pretty serious consequence. You can't foot with bromine detox. However, it is pretty simple to deal with. You must ingest chloride (in the form of unprocessed sea salt or, if your sodium sensative, I saw that ConcenTrace Trace Mineral drops contains a decent amount of chloride. ) If you don't already have it, search for a document called "The Guide to Supplementing with Iodine." It has some great tips for dealing with all the concequences of iodine supplementation. I found it here: http://home.comcast.net/~jocy1/junk/The Guide to Supplementing with Iodine.pdf

FYI: The ultimate cause of psoriasis (and many degenerative diseases) is leaky gut (resulting from poor diet and excessive toxicity. ) A functional medicine doctor will help heal your sister from the inside starting with, I presume, cleaning up the gut (getting rid of infection) and working to kill off the systemic candida (fungus) in her bloodstream, etc. (I've been working on cleaning up my system for the past year and the number of changes are immense! ) I wish you both luck!!!

Castille Soap

Posted by Ava (Greensboro, Nc) on 10/13/2012
★★★★★

Re: Post by Brendan from Adelaide, South Australia- Neither ACV nor baking soda worked for me, but when my scalp psoriasis was noticeably better after a week at the beach, I began using pure castile soap to clean my scalp and then rinsed it with a small amount of sea salt dissolved in warm water. Saline solution does sting a bit at first, but I decided to rinse it from my scalp only. My existing sores healed quickly - and without the excessive itching that had kept me constantly digging at my scalp. (I preferred sores to the constant itch! ) I've experienced 95% improvement after three months of this regimen and will likely fare much better when I finally conquer the learned scratching habit. I pray that this information will help others who found no relief from the many other remedies suggested, because psoriasis has such a negative effect on the quality of one's life. Best wishes!

Biotin, Turmeric

Posted by Christine (Tarzana, California, Usa) on 06/17/2012
★★★★★

The skin on the soles of my feet, palms of my hands and even my eyelids was splitting open along creases. I started taking Turmeric along with Biotin. In less than a week, everything was 80% better. My mother has psoriasis very badly on her back where she cannot reach to put psoriasis creams. She started turmeric with biotin and she doesn't itch at all, sores almost gone in less than a week.

Emu Oil

Posted by Liddlekidle (Virginia Beach, Va, Usa) on 05/02/2012

[Eczema is listed on your emu oil page, but not psoraisis.]

I am a 54 year old female whose body erupted with a case of psoraisis upon moving from a Southern climate to a less Southern climate. (There is a history of psoriasis in the males in my family, but I had never had it before.)

I saw a doctor when my case quickly went from peeling "plaques" on my scalp, to my legs, back and stomach. The doctor gave me a mild steroid ointment and then progressed to much stronger steroid ointments and creams. I used the $600. Prescription shampoo and also a messy scalp oil. None of these things worked very well, if at all.

I trolled the psoriasis Web sites for alternative remedies and bemoaned getting the heartbreak of psoraisis after 54 years.

I tried tanning salons, an oil from India and glycerin. I also began taking vitamin D3 lozenges more regularly. None of these things worked.

THEN, purely by accident, I put some cracked heel foot softener on a bad patch on my thigh. I had purchased the foot softener at Walmart, 2 oz. For under $4. The softener contained emu oil and beeswax. The very next day, I noticed more improvement from this treatment than from any of the other things I had been using. I thought it was a fluke, so I continued to treat just that one spot more than once a day. WOW! That patch went away.

So I went back to the psoriasis cure Web sites and searched for emu oil. There it was, listed as a cure... For some, not all people. I also read a few medical study abstracts concerning the fact that emu oil absorbs through the skin very quickly.

I used up the 2 oz. of foot softener and cured all the patches on my body that I could reach. I also found a more expensive cream at the drugstore that was not yellow and greasy like the foot softener and contained a higher percentage of emu oil. Both of these cured all of my patches except for some hard to treat bumps left on my scalp. I never ended up buying 100% emu oil as the two weaker preparations worked for me. I continue to use both of them on any dry or suspicious-looking skin, and my heels!

Emu Oil

Posted by Dianne (Delaware, Ontario, Canada) on 09/15/2012

Hi there.... Can you give me the name of the product you purchased from Walmart. I would like for my son to try it. Thanks

Boric Acid

Posted by Col (Cairns, Cairns Qld Australia) on 02/29/2012
★★★★★

I have had psorasis of the scalp for years. I have tried a lot of different treatments, even one I got from your site borax which works but I had to wash my hair every 2 days to keep it under control, just recently I tried boracic powder, 2 tsp in a cup of hot water allow it to cool then pour it onto my scalp and massage it in and leave it on my scalp for 15 minutes, I did this for 5 days, touch wood it's been 2 weeks now and no sign of the scalp psorasis.

Aloe Vera, Coconut Oil

Posted by Avhan1 (Yinnar South, Australia) on 02/27/2012

Thank you Louwrence. Can you help me with a suggested gut cleaning regimen please?

Aloe Vera, Coconut Oil

Posted by Avhan1 (Yinnar South, Australia) on 02/28/2012

I flushed my system well and truly!! I never eat junk food. No sugar; little if any fat and have been a vegetarian for many years. My particular bout of psoriasis is Koebners syndrome, caused by a reaction to minor surgery. It's just that it is taking longer to fix itself than usual. I'm now on Barley Grass and acidophilus. We will see what happens next.

Hydrogen Peroxide

Posted by Captaintoker (Las Vegas, Nevada) on 01/31/2012
★★★★☆

I use a pint about 2-3 cups of h2o2 in the bath water, use a rag to remove the scales without discomfort and for a few days it's at ease. I'm sure used often it would work a lot better. Does work with eczema great also.