Psoriasis Treatment
Natural Remedies

Effective Natural Remedies for Psoriasis Relief

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Cold Showers
Posted by Katrina (Sterling, VA) on 08/28/2006
★★★★★

After the death of two very close friends and a lot of stress, I ended up with stress induced psoriasis all over my head, neck and shoulder. I tried EVERYTHING OTC and nothing worked so finally, I gave up, and started saving money to go to the doctor. I came across the cold water therapy on this site and although I did not intend to use it to treat this issue, it sure cured it. I started taking cold water showers in the hottest months here in Virginia. Immediately I noticed the increase in energy and my hair is SUPER SOFT even after months of harsh psoriasis shampoos that had my hair turning to straw. Call me crazy, but it seems my shower doesn't get as grimy as it did before when I was using hot water. My complexion has improved, and there is an obvious difference in my pores. Basically, I have nothing bad to say about cold showers. After 2 months of them, I can't even STAND a hot shower now.

Cold Showers
Posted by Pam E. (SW California) on 02/08/2024 171 posts

"Call me crazy, but it seems my shower doesn't get as grimy as it did before when I was using hot water. My complexion has improved, and there is an obvious difference in my pores."

This is all probably due to the heat dissolving & removing the natural oils from OP's skin, which would get splashed onto the cooler shower walls & not get rinsed away thoroughly by the hot water, perhaps even becoming firmer in that cooler environment.... HOT showers cause DRY skin & other problems!

So, the cold water doesn't remove near as much skin oil -if any- which had a noticeably beneficial effect on OP's skin. Win Win!!! Warm & cold showers are therefore much more healthy to take!


Apple Cider Vinegar
Posted by Lou (Tyler, TX) on 12/13/2021

You should get free dental work for life! LOL


Aloe Vera, Yarrow Tea
Posted by Jeff (Daytona, FL, USA) on 03/18/2025
★★★★★

Aloe and yarrow internally for psoriasis

I got 70% reduction in scalp inflammation in only 7 days with aloe vera powder. I just get the raw organic dried powder and mix about 1-2 teaspoons in a glass of water twice a day. I also drank yarrow tea.

I'm surprised glutamine isn't mentioned here. Supposed to heal the small intestine gut pretty quickly due to being a food for the cells in the small intestine. There can be some cancer concerns of taking glutamine supplementation though, so that's a consideration (perhaps use it only once now and then while doing some of your gut heal stack. If taking glutamine supplementation, turmeric and/or barberry tea can help minimize it's usage by cancer cells (as well as not having any sugar).


DMSO + Essential Oils
Posted by Natalia (Sarasota) on 12/24/2023

Remember that peppermint essential oil is so easy to "manufacture", so 90% is fake, lab made "essential oil". Not even diluted or adulterated, just synthetic. It looks real and smells real, yet it is fake. There are no labs or methods exist to verify its purity. It can't be verified or guaranteed by any lab. There are very few companies that sell authentic, medicinal quality essential and extracted oils. They buy directly from the distillers and know where the "source' comes from. If there is a middle man involved, the best one can hope for is that it is not too diluted. I have no idea what they dilute it with, but they all do. The more exotic oil is, at affordable price, the higher chances it is fake. As for the peppermint oil, it is easy and cheap to make it in the lab.


Dietary Changes
Posted by Sheyla (Meridian, ID) on 07/13/2023

Thank you for your well-written and informative post, Scott. Congrats on being P-free! What do you eat for meals and snacks? Would love to hear a sample of what your day looks like in terms of food.


Multiple Remedies
Posted by Sabita (Middletown, RI) on 04/14/2015
★★★★★

I had psoriasis over 75% of my body and thought I would never get rid of it. Tried all the natural things I researched to no avail. Finally I went almost all green with salads, smoothies and a little meat protein (which my body seems to need). I also used Diflucan for a month to kill candida and topically I used Fluocinonide until psoriasis dried up. I realize these two things are not natural but after over a year with psoriasis I was ready (and desperate enough) to try anything! Now I try to stay as alkaline as possible using 1/4 tsp baking soda in glass of water on waking, one hour after lunch and before bed (I add iodine to evening dose). I also take with each each meal Betaine HCL with Pepsin (650 mg). Amazingly, after taking the HCL my food allergies have disappeared. I had suffered with food allergies for years and used Benedryl every night. I just wanted to report what worked for me in hope that someone else can be relieved of their debilitating psoriasis and food allergies. I plan on using other alkalizing methods besides the baking soda to not have any side effects from long term use of BS. I just feel it's the right thing to do for my body.


Shea Butter
Posted by Tainowoman (Orlando, Fl, Us) on 04/29/2013
★★★★☆

I've had psoriasis since I was a kid and I'm 44yo now. It comes and goes and for the most part has been limited to areas that are not so obvious. When it does flare up, it is sore, painful and really REALLY incovenient.

OTC creams didn't work, prescription meds were not an option and many homemade salves, ointments, lotions and rubs just didn't work for me.

Never tried aloe.

However, we use coconut oil for everything in my house and I tried it on my psoriasis. It was ok, but the results didn't last long. I put it on right after showering, while I was still damp. It's looked good that evening, but in the morning the dry patches would be back.

What did work for me was Shea butter. I only need to apply it once a day and I do so right after my shower. :) I have a little patch on my knee that's looking real good and doesn't itch or hurt.

I've also started drinking green smoothies.

Hope this helps someone else.


Pustular Psoriasis Remedies
Posted by Alesia (League City, Texas, United States) on 03/21/2013

I have pustular psoriasis on both of my hands and the bottom of one foot. I had strep 4 months ago and just started breaking out with these bumps that looked like fire ant bites. The doctors have been ginving me topical ointments but are not helping.

My skin is peeling off of the palms of my hands and is getting very painful. Any help would be greatly appreciated!

Pustular Psoriasis Remedies
Posted by Joy (Battleground, Wash) on 03/21/2013

I was reading somewhere that milk of magnesia was a good treatment for infected boils even in the groin or infected hair follicles, maybe it would work for your condition.


Iodine
Posted by Jay (Ontario, Canada) on 02/25/2017

Hey Karen. Grapefruit Seed Extract (GSE), is great for addressing fungus issues. Some have reported noticing results starting within minutes and I cleared up a spreading fungal infection (both the spreading and the original infection site) completely within a few days. All traces are gone. You can check on line for more information on GSE but I think it is a very easy and safe thing to try.

Regards, Jay


Vitamin D
Posted by Mississippi (Hernando, Mississippi) on 01/18/2013
★★★★★

My husband had severe psoriasis-covering almost his entire body-he had two different kinds and was so ill at one point he could not work and eventually was on crutches due to cellulitis forming on his foot. He suffered from boils at the same time and only got worse with time. We went to medical doctors-holistic doctors-and chiropractors-we had blood work to see what deficiencies he might have and had allergy testing-he was given prescriptions for antibiotics (for the cellulitis)-salves-nasal sprays-and we used many home remedies recommended on this site. Although he found some relief with some of the remedies-nothing worked to slow down the psoriasis or the boils. We learned that Vit-D deficiency is a cause for psoriasis-he took mega doses of Vit-D 3. He is a carpenter and most of his work is outside in the sunlight-a wonderful, natural form of Vit-D. I do not believe he was absorbing the Vit-D in whatever form he got it. (Due to underlying issues.)

The doctors all asked the same question-was there an injury, or a life changing event-they were looking for a trigger-most people who have psoriasis to the degree my husband did-are younger at the offset-he was 50 years old. His only life change at the time was a job that had him working indoors and working through the nighttime when he normally would have been sleeping. He worked through the night and slept (as best as he could) during the day. He kept this schedule for several months and I believe this was the trigger they were looking for. He has always been a healthy, muscular, active man-he became tired, sick, and had a long list of illnesses. Regular sleep is important and I believe sleeping during the night is essential to good health. To wrap this up-after many months of searching and trying different meds, herbs, salves, remedies, we found John Pegano's book on Healing Psoriasis-followed his recommendation to stop eating nightshades and saw immediate results. The boils-terrible boils-dried up and have not returned-the Psoriasis is gone besides two patches on the insides of his legs near his ankles (we believe those will clear up with more time. ) We have followed other suggestions in the book but this one seems to be what turned things around, drastically. The nightshade vegetables include Potatoes, Tomatoes, Egg Plant, Spicey Peppers, & Tobacco. I hope this helps someone else suffering from similar problems with Psoriasis, cellulitis, or boils (cysts). We are still amazed at the results from something so simple-it was hard at first to change his diet to meals without these foods-but he will not touch any of them now.


Bee Propolis
Posted by Helen (Austin, Tx) on 11/06/2012
★☆☆☆☆

WARNING!

I tried the bee propolis on my scalp for psoriasis; I guess I misunderstood how to use it; its extremely sticky and stains. So I had huge globs of brown sticky stuff; it would not come off at all, not from my fingers or the sink or the countertop and certainly not from my scalp. it was like I had superglued my hair to my scalp. I wrote the company; they said they had no solution of how to get it off. Anyway, I finally am soaking it in hairspray/alcohol for an hour or so before I wash it and it is gradually coming out. I assume it should have been diluted; anyway, it doesn't seem to have helped the condition.

Bee Propolis
Posted by Sunita (Bangalore, Karnataka) on 03/22/2013

Helen,

I would advise you to use virgin coconut oil it has been found to be an excellent natural treatment for relieving psoriasis. A common recommendation is to take 2 tablespoons of virgin coconut oil each day. It can either be consumed directly from the spoon, or you can mix it into a fruit smoothie, sautee vegetables with it, or use it as a replacement for butter when eating pancakes. Another option is to apply virgin coconut oil topically onto the affected area 3 times per day.

Note : Use virgin coconut oil extracted from coconut milk.


Over the Counter
Posted by Straycat (Minneapolis, Mn, Usa) on 10/20/2012
★★★★★

I personally do not suffer from psoriasis, but a friend of mine in Canada does. I mentioned a different skin ailment that I am experiencing to her and she said I might try overnight renewing foot cream. She has psoriasis quite bad on her shins and one night as she was using the cream on her feet she started to rub it on her shins also just because it felt good. She says her psorisis is so much better since she started to use this cream. While the cream did not really provide any relief for my skin condition, I thought I'd mention it to you all since it seemed to lessen the severity of psorsis for her.


Coconut Oil
Posted by Megg (North Vernon, Indiana, Usa) on 10/09/2012

Hi Megg here.. What was the name of this stuff do you remember? I have psorisis also and would like to know that name of this stuff... Thanks


Coconut Oil
Posted by Brainbuster (Indianapolis) on 02/15/2014

There's no such thing as "Extra" Virgin Coconut Oil... it's just a marketing term to get you to spend more cash. There is Virgin Coconut Oil.


Neem Oil
Posted by Sue M. (Worden, Il, Usa) on 08/01/2012
★★★★★

About 5 days ago, I started developing a doozie of a cold sore.... In the same spot, on my upper lip, with the swelling (terrible) and blisters. I didn't develop the usual symptoms I normally get, which is swollen lymph glands and stiff, achy joints. I attribute that to the healthy fats I take in my morning smoothie. This cold sore triggered the psoriasis in my right ear. Needless to say, I was miserable with the nerve endings throbbing and oozing, etc.

So, after re-reading everything here on Earth Clinic, I decided to try the neem oil. I did some more research and decided to try the oil, instead of the leaves. The smell of the oil is kinda strong (resembles garlic) but, for me, this worked beautifully. Within the day, my ear stopped oozing and throbbing and wasn't so tender to the touch. It took my cold sore till the end of the following day to feel better, but it is healing..... For me, this is huge.. I have tried so much... Lysine, acv, vco, clay... Almost everything on EC... Lol. If you suffer from either of these, please give it a try. It's a wonderful healing oil.

Neem Oil
Posted by Dianne (Delaware, Ontario) on 11/11/2012

How much Neem oil did you use in your ear? My son is experiencing same problems, sore behind his ear and tender to touch on side of neck just below his ear.


Cherry Juice, Diet
Posted by Mysonsmom (Louisville, Nebraska) on 06/15/2012
★★★★★

For over 6 months I have been drinking 8 oz. or more of cherry juice (bought concentrated and I diluted and added agave to sweeten) to see what affect it would have for me. My mother-in-law began drinking it to reduce uric acid that inflamed her gout. I have found that my psoriasis, which I have had since age 9 and am almost 40, is greatly improved and many of my worst patches have disappeared entirely. I try to eat a healthy diet of fresh fruits and veggies, less fried foods, and less sugar as well. I take digestive enzymes and d-limonene to help prevent heart burn and issues with my hiatal hernia and I also take a daily calcium/magnesium supplement.

Don't know if it is the combination of these things or the anti-inflammatory and mineral properties in the cherry juice that has brought about this healing. I am thankful for this amazing improvement! My skin hasn't been this clear since I was a kid!


Bleach Baths
Posted by Christie (San Francisco, California) on 09/14/2012

Sara--Your experiment with bleach is interesting. I once read a NY Times article about a case where bathing in bleach solution brought about complete remission of psoriasis. There's evidence that some types of psoriasis might actually be fungal infections, which could also account for why ACV also works in some cases.


Bleach Baths
Posted by Lou (Tyler, TX) on 12/10/2021

I read on EC that Manuka honey cures MRSA.


Dietary Changes
Posted by Brad Shad (North Providence, Rhode Island) on 04/05/2012

Hi, I read your post. I went natural 16 months ago and am still trying to get to the bottom of it. I am currently 8 days into proper food combining. This is the key to it all. I eat fruits for breakfast and veggies and carbs or veggies and protein. Look up for more info. I was BLOATED after eating a regular meal and now after proper food combining I am not after 2 days. Hopefully in a month I will know if it is working. If not I'm going strictly vegan mostly veg til it clears. I was told that if you eat a plant based diet that you can cure cancer. Eating properly will boost the immune system to fight off anything. You have to clear out the garbage and yes your liver is probably struggling. How old did you get psoriasis? Good luck.


Cayenne
Posted by Lisa (Kenosha, Wi) on 03/23/2012

Carole.... Will you please tell how you are taking cayenne for your psoriasis? Is it in a pill or just adding it to your food? Thank you.


Cayenne
Posted by Hal (Carmichael, Ca) on 07/18/2012
★★★★★

I began taking a Cayenne Complex for heart health a few months ago- my heart is still beating and all my psoriasis is gone.


Cayenne
Posted by Mbricette (Reading, Pa) on 07/30/2015

How do you use the cayenne? I have it too.


Cayenne
Posted by Shaik (Bangalore) on 02/04/2017

Dear sir plz tell me how to use. I am thankful to u


Vitamin D
Posted by Skyesmom (Memphis, Tn) on 03/10/2012
★★★★★

I had bloodwork done and was very deficient in Vitamin D. I have suffered from mild psoriasis for about 10 years. I recently had a small patch come up on my elbow. I have been taking liquid Vitamin D-3 bought at GNC for a few weeks and the psoriasis is gone. I take one dropper full a day under the tongue and let it absorb in.

Vitamin D
Posted by Courtney (Granite Bay, Ca) on 03/11/2012

You spoke of success with clearing your psoriasis after taking a liquid form of Vitamin D, but didn't say how much Vitamin D per day... 1, 000 IU's? 5, 000?

If you could post how much per day, that would be helpful. Thanks.


Dietary Changes, Supplements
Posted by Teresa (Richmond, Illinois, Usa) on 03/03/2012
★★★★★

Thank you Earth Clinic for all the information you provide and all people who contribute any remedies that may have helped in their condition. I have been suffering with Psoriasis now since June of 2011, I know that is relatively small amount of time compared to so many. I just wanted to contribute my experience. In researching online I discovered that Psoriasis is a reaction to your bodies immune system being run down and so I could not perceive why the doctors would prescribe medicines and creams that would further run down your immune. I knew I wanted to address the inner problem which hopefully would solve the symptom, psoriasis.

I started seeing a doctor who's approach was nutrionally based. I have eliminated bread, milk and sugar from my diet, yes it was hard, and taken increased supplement including Omega 3's, Primrose Oil, Vit A, Folic Acid and DIGESTIVE ENZYMES. Also I have used primrose oil on my body along with a skin cream for sensitive skin. I have to admit it has taken a while I am now on my 10th week but my skin is finally clearing up. I would say it is 75% clear and added benefit I have lost over 20 lbs. I have abused my body all my life with junk food and have been obese for most of my adult life so this was quite a challenge but I can now say that I intend to maintain this dietary lifestyle as I can see what I was doing to my overall health and perhaps I could thank the psoriasis for the wake up call that caused me to ultimately change my ways. So I would urge any one who can relate to my post to please seek help from a more natural or dietary minded physician and I hope you can also experience the relief I have begun to have. Good Luck and God Bless!


Boric Acid
Posted by Maria (Gippsland, Australia) on 03/01/2012

Hi Col, Could you tell me where you get boracic acid from? It would be most appreciated. Thanks.


Boric Acid
Posted by Col (Cairns, Qaueensland) on 03/03/2012

Hi Maria I got mine over the internet from 2 places, the only I went to 2 places was that the supplier in nsw was a bit slow and it turns out he was having trouble with computer, so I went to another site from memory it's called whelping supplies, its near you in victoria. I purchased it to try to kill off foot odour, I had been using borax on my scalp 2 tbl to a glass of water, every second day, so I thought I would try the boracic acid (aka boric acid powder), so far so good even if you have to use it every 5-7 days, its better than scalp psorasis, best of luck it works for me.


Boric Acid
Posted by Barbara (Maryland) on 05/22/2017

No way!! Been suffering since 11 and I'm now over 50 with scalp psoriasis . I have tried EVERYTHING AND I MEAN EVERYTHING . Where do you get this acid?


Coconut Oil
Posted by Ping Yap (Legazpi, Philippines) on 01/03/2012

On psoriasis:

Try taking cold processed virgin coconut oil 3 1/2 tablespoon daily continuously for at least a month.

Sip a lemon & a pinch of sea salt after to refresh your mouth.


Apple Cider Vinegar, Coconut Oil
Posted by Bobbie (Auburn, In) on 03/08/2012

You are funny kid! :)


Apple Cider Vinegar, Coconut Oil
Posted by Sue (West Chester, Pennsylvania) on 04/18/2012

Hi, Are you using coconut oil for cooking? or coconut oil pills? What is the exact mixture that you are using?


Multiple Remedies
Posted by Karen (Northern Michigan, Michigan ) on 05/22/2011
★★★★☆

A combo of treatments: Essiac, Apple Cidar Vinegar, Lavender & Chamomile Body Butter and Salt Water Soaks did the trick for me.

I developed psorisis on my legs and arms in late December/early January. I had an extremly stressful fall and December, which I would guess was the fuel that lit this fire..

It was extremly bad on my right leg and covered my leg from ankle to knee. If it wasn't itching unbearably, it was burning. I couldn't wear socks and had to roll my pants up to my knee because I couldn't stand for anything to touch it. At first I was using hydrocortisone cream on it, which did relieve the itching, but wasn't healing it.. After a few weeks, I started worrying about what was actually in hydrocortisone cream. I did a search on it and found out I didn't want to continue using that and having those chemicals leach into my bloodstream. I then starting trying all kinds of natural remedies (I avoid any type of pharmacutacels like the plaque). I did not want to get caught up in the medical merry go round or use any man made chemically derived creams or shots.

Let me point out here, I am not an expert, I'm just sharing what worked for me.

I came to Earth Clinic to see what has worked for others.. I tried many of the treatments others had tried, but not one alone did the job. They releived the symptoms, but it wasn't healing.

I've done a lot of research on Essiac for my cat, who has a tumor. Something told me to dig further, so I did, and read an article about a woman who had psorisis for something like 8 years and nothing worked, but when she tried Essiac, it finally cleared up. Knowing that Essiac is actually good for us (it's natural herbs that build the immune system), I decided to try it myself. I have read that they "think" psorisis has to do with a break down of the immune system, so using Essiac made good sense to me. I used an Essica Tincture, and put a half dropper full under my tonque 3 or 4 times a day. Along with that, I used the other items listed above, which I feel was the answer.. Not just one treatment, but a combo.

I started spraying a mixture of apple cidar vinegar (organic) and water on my skin after showering, then patting dry.. It's believed that the Apple Cidar Vinegar will help get your skins PH levels back on track.

I started using an organic Lavender Chamomile body butter. Lavender, as I think most people know, is just good for our skin, and Chamomile is the #1 leading herb for healing the skin. I have to say, I don't much care for the smell of Chamomile, but this combo of Lavender and Chamomile was incredibly soothing, so the smell was just a minor problem for me. One I quickly got over once I realized how much it was helping. Once I started using this, I was no longer waken in the middle of the night by itching/burning skin.

I read where many people had good results soaking in salt water. We have an iPool (excercise pool), so I purchased a salt water filtration system so I could basically soak in salt water every day when I excercised.. I made sure I got in the pool once a day for about 1/2 hour for 30 days straight. I would think soaking in a bathtub in salt water would create the same results. I used Morton Pool Salt, but I've read that Sea Salt works wondefully.

It took about a week before I suddenly realized my skin was really improving.. Within 2 weeks, it was itching/burning much less, within 3 weeks, remarkable improvement. It's been about 6 weeks since I started these 4 treatments, and the psorisis is pretty much gone. I would call it 99% better. My left leg and arms are completely cleared up, and my right leg, which was absolutely the worse, doesn't itch, it doesnt' burn, there is no raised skin.. This leg was very red January - March.. There is a slight discoloration in a few spots, but I have no doubt that, too, will clear up with time.

At first I was using these treatments daily. Now I spray the apple cidar Vinergar on maybe 2 times a week, I take Essiac 1-2 times a day, use the pool every other day or so, but do use the body butter daily, however, I was using it 4-6 times a day (whenver the itching/burning became noticable), but now I have to remind myself to use it because I'm no longer having symptoms.

I hope this information helps someone else. I never realized how distressful psorisis is until I developed it myself. I spent hours and hours researching natural remedies for it, and after trying this, that and the other thing, I have to say, these four treatments finally did the job!

Best of luck to all you Psorisis sufferers.


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