Genital Herpes
Natural Remedies

Effective Natural Treatments for Genital Herpes Relief

DMSO, Coconut Oil & Lemon Water
Posted by Ena (Knoxville, TN) on 08/03/2021
★★★★★

So in the past when I've gotten the beginning signs of a cold sore, I've applied a layer of pure DMSO that I got from the local Tractor Supply Company in the equestrian section. I use the pure 99% gel form. It's easier to use. Then a layer of Extra Virgin Coconut oil, then another layer of DMSO. I let it soak in for 20 minutes before I dress. Do this three times a day. Make sure the area is clean before application. If I catch the outbreak early, it never turns into a sore and goes away in a couple of days. If I drink lemon water every day, twice a day, morning and bedtime, in addition to a daily application of the DMSO and Coconut oil, then I have thus far been able to prevent the outbreaks altogether. Use fresh Lemons, not the already squeezed lemon you buy in a bottle. Also, try to avoid sugar and alcohol. I personally drink coffee every day on this protocol and still am outbreaks free as long as I maintain the regimen daily.

Apple Cider Vinegar
Posted by Natalia (Mn, Usa) on 04/08/2018

John, It sounds like you are in the throes of a viral storm! Interesting timing: HS outbreaks typically happen at Easter and Valentines when excess chocolate is consumed. I haven't read the thread, so this may be redundant, but are you supplementing with Lysine? It is an essential amino acid that we make from other amino acids and a chem in chocolate blocks the body's ability to make this conversion, resulting in Lysine deficiency and the opportunity for the HS's to overgrow. If you are vegan or even vegetarian, you need to seriously balance your protein intake. If not, you need to support your immune system. There is a great deal of information on the web about how to boost immunity and balance the body for optimal health; this would heal and prevent these outbreaks. No standard MD is going to do anything other than throw bandaid meds at you; you need to go much deeper.

The major consideration for our immune system is the gut; you need to be taking pre- and pro-biotics to begin healing and addressing your diet and environment to address your system failure.

In Native culture, we use anti-viral medicine that is simple and free. Dunno if you have flat or white cedar in AL, but that is what we use as a tea. You can use the needles and fans of any pine tree as a strong anti-viral. Just boil a large amount in clean water until the oil floats on top. Strain and drink sweetened - pref with a natural sweetener. Best to you.


L-Lysine
Posted by Bella (Tulsa, Ok) on 05/03/2017
★★★★★

I contracted HSV (genital, not sure which "type") over 30 years ago. My first outbreak was the worst. After that, I had several more over about 5 years that usually coincided with the onset of my menstrual cycle. Once I discovered l-lysine, my life changed. I have probably had a handful of outbreaks since. In the past few years, I've switched to oil of oregano, a few drops under the tongue every day then a few drops under the tongue every few days.

What has also helped has been changing my diet. I've cut WAY back on chocolate and caffeine. I've eliminated peanuts completely. There are other foods and ingredients (argenine-rich) that can contribute to outbreaks and immune-suppression in general that I have eliminated as well.

I had a couple of URIs in the past few years. The first is what led me to using oil of oregano; got the second one when I stopped my daily oil of oregano usage due to other health concerns. When I got the second URI, I used a specific brand of aged garlic supplements to cure it.

The supplements also help strengthen immunity so I'm switching to those for continued immune system enhancement. The l-lysine worked well for me but I just feel like the garlic will work better for me overall at this point in my life.

What I've also found is that stress can add to higher occurrences of outbreaks as well as too much friction from "vigorous" or very frequent sex. Coconut oil really helps with the sex issue, both because it's good lubrication (not to be used with most condoms because it will degrade the material! ) and there's something in the coconut oil that fights viruses. (See the entries on genital herpes and coconut oil here on the site.)

My advice to people who are upset about having contracted the virus: get counseling to learn to handle the emotional roller coaster that might come with the diagnosis. Learn how to deal with stress through meditation, prayer, or whatever works.

You are NOT the virus. The virus is just an entity that co-exists in your body. It doesn't have to control your life. I know it's difficult getting the diagnosis but it's better to know you have it so you can take precautions not to pass it on to others.


Hydrogen Peroxide
Posted by Shirley (Ny) on 07/23/2016
★★★★★

I know no one would probably believe this but I had a stomach operation many yrs ago. Since then I developed herpes all over my body. I was tested, and I thought I would loose my mind, the itching and pain was so bad. My legs swelled and I could barely walk. I started using the 35% food grade peroxide [garden of eden] put 2 cups into my tub filled with bath water and soaked. Also, I diluted the food grade peroxide with water and rubbed it all over my body every day 2 times a day. I am doing so much better.

Now I'm going to start with taking it internally 2 drops twice a day and I will increase it each day. What I've found to really work well is olive leaf extract and n-a-c. I use them together. I can tell it's working, feel so much better. I rub the peroxide on the bottom and top of my spine. That is where the virus lives.


Neem Oil, DMSO
Posted by Compelledtotell (South Carolina) on 12/03/2013
★★★★★

I suffered from back to back breakouts in the vaginal area, sometimes twice or three times a month for almost 10 years. It would always happen around the time of my period and sometimes would occur after having sex. I am now so happy to say that I have not had an outbreak in forever. I honestly cannot even remember the last time I had one. It's been at least a year I would say. Here is what I did. I took the Humaworm cleanse and was outbreak free for about 4 months, then it came back. When the outbreak came back I was really really angry. First, I believe in the power of the mind. I was sick and tired of having outbreaks and I just got so angry, so mad, and decided that this virus would no longer live inside my body. I became determined to find a cure and no longer accepted that there was no cure. A cure existed on God's green earth and it was mine to claim. I am a firm believer in the law of attraction and the Secret. So I found a site that said to use DMSO and another site that said Neem was an antiviral. So I put a small amount of DMSO on the blister and then immediately put Neem oil on the area. Please be sure to wash your hands first and to wash the area before applying DMSO. Then I got some DMSO and placed it at the back of my spine and put some Neem oil in that area as well. Well I don't know if it was the positive thinking or the DMSO or the Neem. But since that day, I have not had a single outbreak.

Oregano Oil, DMSO
Posted by Anoymous (London) on 03/26/2016
★☆☆☆☆

WARNING!

Please, please, please, please, please stay well clear of using DMSO gel with oregano oil. It is extremely dangerous because it goes into your system and burns everything in its path. I had contracted genital herpes and sought every remedy online. I had some success with olive leaf extract but knew deep inside that there probably was a better day but ran out of patience. I had read online that people started rubbing oregano oil on their spine and mixing this with DMSO to take this deep into the nervous system to kill the herpes virus. Whilst this is true, the oregano oil kills everything in its path. That includes your good nerves and myelin sheaths which surrounds your nerves!!

After rubbing DMSO with oregano oil for only 3 days I had to stop as the oregano oil burned my skin which turned ash black and I had to be rushed to hospital suffering from dizziness. I've never had dizziness in my life. Within a few days my legs felt really heavy and I had to take a week off work. I have not been to the gym for two months now despite always going three times a week and I haven't been able to run since. My legs still feel heavy and I still feel dizzy. I have scarring where I put the oregano oil on my lower spine.

I am praying for my full recovery and really hope that I can warn everyone not to be so foolish and stupid as I was which was to follow a dangerous hint online which no doctor in the world would recommend. Oregano oil might be ok but mixed with DMSO and this takes this straight deep into the skin and starts burning its way through your myelin sheaths (protective coat which surrounds the nerves). If the myelin sheaths are damaged you will suffer the SAME side effects as someone who has Multiple Sclerosis.

I am slowly getting better but some days I wake up and feel I can barely move.

Weirdly, I bought the DMSO three months ago and my gut instinct said it was bad to use this but my head thought it knew better. Now I will never ignore my intuition ever again.


Oregano Oil
Posted by Cured (Windy City, Usa) on 03/08/2010
★★★★★

I understand how great the results of ACV can be but why no one is mentioning, or maybe no one knows that Oil of Oregano kills the virus that causes any kind of herpes outbreaks. I know we have been fed the idea that there isn't a cure for it but please check around the web and see what others have to say about the effects of Oil of Oregano to herpes virus. You can take the oil of oregano both orally and apply it topically. You could find it in any health food store and even cheaper over the net.

Some argue that Oil of Oregano works so well because it kills fungal cells and infections and many think herpes infection is similar to fungal ones therefore it would be hard if not close to impossible to kill it with traditional antibiotic prescriptions.

So, do your homework and find out what others have to say. Take the recommended dose orally and apply with a qt topically. Healing should begin immediately. Take the oil orally for up to 20 days to kill the core of the infection (Inside of you, usually within the nerves system, and you may never ever have to deal with this disease again.

Try combining with L-Lysine and ACV and stay away from red wine, chocolate, and citrus fruit during the time of the treatment. Alcohol, cigarettes and coffee would not be helpful either.

P.S. try to find a good source of oregano oil. Some brands are better then others. Again, do your homework if you want to be free from suffering. I wish you health and happiness and I send you love and blessings.

Namas te.

DMSO
Posted by Jane (Oregon) on 11/11/2015
★★★★★

I got this special gift from an ex back in 2001. I use to have small ob's about 3 times a year. Then last July (2014) I had an ob. I put Food Grade Hydrogen Peroxide directly on the ob and then topped it off with DMSO (liquid form, with a Q-Tip). It is now November 2015, and I have not had one ob since that last one in July 2014. I KNOW it was the DMSO that cured it! Like I said I was having ob's at least 3x a year for 11 years. Did the Peroxide/DMSO treatment and now nothing. This cannot be a coincidence. Also, since that lasts ob, about once a week I take Q-tip with DMSO and just wipe my vaginal area. Just to be cautious. I am living proof that this stuff works!


Lecithin
Posted by Ena (Knoxville, TN) on 09/07/2021

FINAL UPDATE! I stopped using everything and started inreasing my consumption of lemon water. Month long outbreak gone in 2 days!!! Only lemon water. That's it. So I will still try the lecithin for a few months because it has other health benefits, but I've found my miracle..... 1 lemon squeezed in 1.5 liters drunk throughout the day. Drink additional water with electrolytes so you don't get dehydrated and drink with a straw so it doesn't damage enamel on teeth. Hope this helps!!!


Stabilized Oxygen
Posted by NYANGEL (NY, NY) on 03/17/2007
★★★★★

Stabilized oxygen does cure herpes!!! If you research, it is a PROVEN FACT that oxygen destroys all viruses! Viruses are anerobic meaning that once they come in contact with oxygen they are immediately destroyed!! Oxygen therapy is used in Europe to treat/cure Cancer, Aids, chronic diseases etc. It is illegal here bec the FDA knows the billions that would be lost by pharmaceutical companies!! Forget all these BS remedies! The cure lies within exercise, good diet, and flooding your body with oxygen!! Research "STABILIZED OXYGEN" drops sold on the internet. Its dirt cheap and it works! Apply 20 drops to a glass of water 3x's a day on an empty stomach. Exercise, have a good diet, and plenty of vitamns will send you well on your way to being cured like me!! Dont let it ruin your life, it doesnt have to!!! It takes about 5 months until the virus is completly eradicated from your body! Don't ever give up, you can win your life back!!!

Monolaurin, L-Lysine
Posted by Stargirl (Fayetteville, Nc) on 04/28/2017
★★★★★

I've suffered from GH for two years. My outbreaks, although not very sever, would flair up monthly. Sometimes back to back. I've tried most of the remedies recommended on this site, but they mostly aleved the symptoms (ACV, coconut oil), but I wanted to prevent the flair ups; not just aleve the symptoms. After oregano oil caused a HUGE flair up I decided to do some more research and have found the perfect combination for me. I take (2) 990 mg of monolaurin acid along with (2) 500 mg of L-Lysine a day and viola no more flair ups! Monolaurin Acid has been studied and tested . "The monolauric acid essentially disintegrates the herpes virus within its own cell walls." I recommend anyone suffering from this terrible virus to research the effects of momolaurin acid. It really works. Going on 5 months symptom free and I refuse to go back!

Zinc
Posted by Miss S (Uk) on 11/27/2016
★★★★★

Genital Herpes - Having had this virus for many years and under treatment by my doctors I decided to try natural approaches since you have to have a break from the meds. I was on acyclovir which just suppresses the viruses and it's a lot of tablets and rather embarrassing carrying them everywhere. I tried Lysine which did not help and various vitamins and eventually was taking vitamin C and Zinc daily which seemed to help.

I've since discovered taking zinc regularly 10-15mg a day I didn't have breakouts for my longest time ever. My tummy gets sensitive so I do miss days but if I ever feel a tingle I take a double dose of Zinc that day and it completely goes away. I have a hectic lifestyle and under stress this has helped me a lot.

One other thing I do is cut out sweet/sugary foods and drinks and have these occasionally. I mostly drink 1-1.5 litres of water a day, to keep my body PH good/alkaline. I do drink alcohol, and now try to have days off allowing my body time to recover as this affects my Ph balance. Too much refined sugar and lack of sleep guarantees a tingle for me.

The Zinc is my solution since I rarely take vitamin C now and I feel fine without it. I hope it works for you.

Hypericum Mysorense
Posted by Jacksoncured (Los Angeles, Califonia) on 07/19/2015
★★★★★

I caught herpes about 14 years and went crazy trying to find a cure. I tried olive leaf, prunella vulgaris, Ozone, Red MArine Algae, DMSO, Hydrogen peroxide, Acyclovir and a whole lot more.

Ultimately I read this scientific paper called Anti-viral plants of the nilgiri hills that said that Hypericum Mysorense completely suppressed the herpes virus and went crazy trying to find it. To cut a long story short I found an online supplier and took the herb as recommended for 6 months straight 2 pills a day and 4 if I felt any symptoms coming on.

I HAVE NOT HAD ONE SINGLE OUTBREAK IN over 5 years now and this truly is the best natural treatment for herpes if not a cure we have been looking for. You will see that it stops herpes in its tracks the minute you take it and also stops all future outbreaks if you take it long enough. Thank you for the great website because nature really does cure.

L-Lysine
Posted by L J (Los Angeles, CA) on 10/28/2014
★★★★★

Hi girls, if you want to rid yourself of Herpes, take L - Lysine...the amino acid, it cures facial cold sores and also down below..although don't take it with L Arginine. They cancel each other out, , xoxo


Oregano Oil
Posted by Jb (Vancouver, Bc, Vancouver) on 03/07/2013
★★★★★

I was diagnosed with HSV1 (genital) about 2 years ago, I followed this treatment during my first set of symptoms. I didnt have another breakout for 6 months, I followed the same procedure and havent had another breakout since. Here is what I did:

Buy yourself a bottle of Oil of Oregano (I get mine at GNC store, about $15/bottle)

Topical treatment: Mix 1 tbsp olive oil with 10 drops oil of oregano, using a cleam cotton swab use the oil mixture to treat areas with sores twice daily until they heal. (it burns like hell for about 5 minutes.. I use the oil of oregano straight without diluting it, but that's just me)

Oral Treatment: take 2 drops of straight oil of oregano twice a day orally, (tastes bad.. ) do this for atleast 6 weeks for the first time you use it.

Ongoing treatment: at the first signs of a breakout (itchy, pain, tingling etc) use the oil of orgeno topically, it should stop the outbreak from forming, take the oil orally if you think you are getting a breakout. The oil can also be rubbed into the skin at the base of the spine where the virus is believed to hybernate.

This treatment has been successful for myself (well over a year with no breakouts) and also my boyfriend. It speeds up the healing time of a current outbreak and can help prevent future ones.

Good Luck!

Multiple Remedies
Posted by Julien 2b (New York, Us ) on 01/11/2012
★★★★★

Hi everyone! I was reading all your comment, and that make me want to talk about my experience...

I got herpes since 2 years ago. My wife gave it to me... She doesn't know that she had it... Last year after blood test, they found I had Genital Herpes 1 & 2...

I don't want to take the Dr medicine, I prefer to use plants. On the begining, I had Breakout maybe every 3 month, since last summer, it's almost every month. and now, I get another one after 2 weeks!!! F......

In general, after 6/8 days, everything is gone. That doesn't hitch, that doesn't hurt. What I use its Apple cider vinegar. It's better than nothing. Also I do echinacea Tincture, it's good for your immune system. I order Olive leaves, but they are dry, so I don't know if the property is the same...

Last week I found that the Sumac Extract was apparently use to cure herpes.

http://pubget.com/paper/19746844

I give you that link but I can't found the original one...

Also I know I'm kind of Stress, so I'm sure that doesn't help! And since I'm in US, my alimentations not very healthy, but I try my best...

What I was thinking, it's to do a cure for blood cleansing. I mean, I do my own treatment for 3/4 month. I'm doing spiritual practice and healing, and I'm sure if you heal your body and your mind ( soul) on the same time, you can have some wonderful result. But it's a lot of work... But 4 month in our life, it's nothing, right?

On a begining I wanted to go to amazonia with a shaman for starting the process, but first I think I'll try to do by myself. After some research I found that we need to avoid :
· Salt
· Sugar
· Oil, no fat
· Alcohol
· Pork meat
· Milk products
· Meat except chicken and some fish
· Acid or sweet fruit (you can eat bananas and apples)
· Spices
· Vinegar
· Cold water or ice
· Strong sun
· Sexual activity

Also need to practice sport activity, yoga, meditation, etc etc.

Use plants as tea, salad, capsules, You can take bath, with herbs inside, like a big tea and you let yourself inside for awhile.... I use to take bath with 1 cup of ACV, 1 TSP of baking soda, 1 big tsb of epsom Salt and some florida water, its good for your skin and also for spiritual cleansing. Or, the best is to make the same mix in a big bowl and after your shower, you put on yourself the mix, and you let it dry, don't use the towel! It's good to do it the summer time! Don't need to wait too long!

If some of you tried the diet for 3 or 4 month, I would like to hear about the result. And when I'll finish mine, I'll let you know.

I would like to ask you a question about how come did we get it? Do you think things happen for a reason? I mean not just cause we [had sex] with no condom or thing like this but more like a lesson, something to learn... What do you think?

Thank you so much for read my post and sorry if my english is not perfect.

I wish you all good thing for this new year and lot of good energy healing for fight against that s......

Peace


ACV and Zovirax
Posted by Kat (Austin, Tx) on 04/02/2017

I agree about Genital Herpes not being as bad as most people make it out to be. I got it from my boyfriend in 2012. I had a very bad outbreak (that's how I knew I had it) & luckily had good insurance, although, besides diagnosing me and putting me on Valtrex, there wasn't much they could do.

Since 2012 I have had maybe 1 or 2 pimples/bumps (I wouldn't even call them sores) & I believe this low outbreak is due to me keeping my immune system up. I've tried Lysine & I guess it helps but really, it's about making sure you stay as healthy as possible. I take Tumeric, Vit. D, Omega 3's, Gingko Bibloa, 5 - HTP, & other various herbs that deal with stress and anxiety (valerian, passionflower etc.) I don't always take ALL of these but I intermittently use them. I also have started using Apple Cider Vinegar (Organic) occasionally. I eat organically whenever possible & quit smoking last year. I do occasionally drink alcohol but I have had to cut that back since it lowers my immunity. I try really hard to get into bed by no later than 11 pm & try to sleep at least 8 hours. I could/should start exercising again but MOSTLY for me? It's stress. If I keep my stress levels down? Then I'm good. I also have tried some meditation - nothing that takes more than 10 minutes but it helps. It takes time and persistence and it does NOT happen over night but I have not given it to my last 5 boyfriends (the virus) & I have not had a bump/pimple in about 2 years. Good luck & please do not see this as a dooms day thing. :-)


Lecithin
Posted by Ena (Knoxville, TN) on 08/12/2021
★★★★★

Okay so I tried the lecithin granules yesterday. I had a very angry outbreak that was out of control. Since taking the lecithin granules yesterday, the outbreak is about 80 percent gone from what it was yesterday. I've been fighting this outbreak for 2 weeks with DMSO and coconut oil. So they have not turned into blisters or open sores. But the outbreak just would not go away!

I also started on my high dose vitamin C regimen 2 days ago that I had slacked off on. I'm sure that is helping some too. But I really feel like this lecithin is making a world of difference. People take this stuff every day long term for all kinds of health issues. I may never stop taking it myself. I will do my best to remember to keep you guys posted on the progress


Apple Cider Vinegar
Posted by Dave (Colorado Springs, CO) on 06/05/2007
★★★★★

I have had genital herpes for quite some time but have had few problems pop up over the years. But when they do, it's devastating. I've tried all kinds of pharmaceutical ointments and they work eventually after a period of days have gone by. The other day I had a "breakout of one". And if you have this problem ONE is all you need to screw up the next week to 10 days. I had been reading about apple cider vinegar and decided to put it on me but a bandaid was out of the question for me and the area concerned. So I did this. Before bed I soaked the first 4 inches of an ace bandage wrap in apple cider vinegar...both sides until it was saturated. I then wrapped this around my unit on the problem area, continuously wrapping until the wrap was finished. It was only about 12 inches long. I then put a piece of tape over the wrap to hold it in place and let the ACV do its work and went to bed. Holy crap! The next day the swelling was completely gone and the blister was done. With the exception of me knowing where the blister was you can't even tell I've had anything. Just because I'm overly cautious I'm gonna do it again tonight.

Women, I would suggest soaking a cotton ball down and using a bandaid that can peel off easily...maybe children's bandaids? Regardless, do it and let it work overnight while you sleep. ACV won't bother your skin at all. Hope this helps at least one person.

Multiple Remedies
Posted by Ellanor (United States) on 10/11/2019
★★★★★

I have had genital herpes since I was a teenager, but seldom had outbreaks until I was in my forties and fifties (I am female and now 57).

I tried many remedies, but recently I decided to use a multi-pronged approach to the problem. Every time I would have an outbreak, I took massive doses of vitamin C, including a lypospheric vitamin C that gets into the system very quickly (expensive, but worth it) and plenty of plain old ascorbic acid spaced throughout the day. I also took a pricey beta glucan supplement (1 or 2 doses per day on empty stomach), olive leaf extract (2 doses per day), egg yolk lecithin (1 dose per day), lauricidin (potent form of lauric acid - 2 to 3 doses per day), oil of oregano capsules (2 doses per day) and red marine algae (2 doses per day). I would also stay home and mix up some liquid oil of oregano with some good quality castor oil and put this all over my pubic area and leave it on. Even though taking all these things didn't immediately stop outbreaks, I could tell that the virus was getting weaker and weaker. You can't really attack the virus itself very effectively until it shows itself with symptoms and attempts to replicate. I think the real kicker was when I ordered some very potent oil of oregano that comes from Greece. Ever since my last round of using all the anti-virals, plus diluting the Grecian oregano oil with castor oil and putting it on the pubic area for a day or two in a row, I have been outbreak free. I also tested the waters by eating lots of peanut butter, chocolate, coconut (coconut flesh, not oil, is high in arginine), drinking alcohol, coffee, red wine, basically any and everything that could possibly trigger an outbreak - and nary a tingle! All you that are suffering out there and feeling hopeless - I tell you - it is possible to overcome this virus!!!! Don't give up. Any of the products I mentioned here can be purchased from Amazon.

The Greek oil of oregano takes time (about 6 or 8 weeks) to get to the states, but it is cheap. The beta glucan is about 75 a bottle, but I haven't even had to use a whole bottle of it yet. The lypospheric vitamin C is 30 a box for 30 packets. The other supplements are more moderate in price, I think. And plain old drugstore vitamin C is not expensive. Just be persistent and consistent. You can overcome this. Take as much vitamin C in ascorbic acid form as your system can tolerate. And pay attention to the directions for taking any of these supplements - some MUST be taken on an empty stomach in order to work properly (lypospheric vitamin C and beta glucan, for example) and some work better when taken with food. The lecithin and the lauricidin are excellent for lipid coated viruses - helps destroy that lipid barrier and then the other supplements can go to town on the virus.

Hypericum Mysorense
Posted by Ali (Atlanta, Georgia ) on 07/13/2016
★★★★★

Hello all,

I have used this site for all kinds of aliments. I found something that worked so well I felt I owed to all the other sufferers out there to post. I have tried many things for herpes on this site, some with a little success. I have spent thousands trying different options. I got this about five years go, however it didn't manifest until around two years ago. It progressively got worse. I went from an outbreak every few mos to every month almost. I was at my wits end but I never lost hope. I knew God would have an answer. I had tried everything except for a few very expensive options. I would check the web periodically to see if something new had popped up. I found a few blogs recommending Hypericum mysorense (2pills a day) and nosodes (5 drops 3x a day)I had nothing to loose. I started using them both two months ago and all symptoms vanished almost immediately. I still had small amounts of sugar and alcohol and I was still good. This has been my miracle. Ali


Apple Cider Vinegar
Posted by Organicswan (Chicago Il) on 12/27/2016
★★★★★

I think you should tell your spouse. I have had the horrible GH for 2years and since finding out the horrible news I have had multiple boyfriends and partners. Which I tearfully have told them all and crazy thing they are very accepting an comforting about it. I do have to admit I try to eat very healthy and try to maintain a healthy life style with occasional smoking (weed) and drinking but its about the mindset I have had one noticeable outbreak since having my initial outbreak and I took the valtrex continuously for a while too just too keep me from having an outbreak.

Anyhow, the apple cider works but sparingly. I think its best when mixed with something such as peroxide or water. Oh and the best thing if you ever have an outbreak is too put honey on the sores. It helps with the pain and itching. I read somewhere that honey is an antifungal or something like that but it helped me and even if I feel a slight tingle down there I first clean the area with water, dap with a towel or paper towel your choice. Wipe with the area with alcohol and let air dry for a minute then apply ACV then literally a dab of honey and the tingle goes away. But hey everyones body is different.

But to all people my advice is to drink a lot of water, eat raw veggies and if you don't like raw fruits and veggies make a smoothie an add as little of sweetener as possible but I promise you'll notice the difference in a week.



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