I discovered this site about two months ago and was seeking treatments and cures for a variety of ailments. I have suffered from herpes for years and noticed I was having outbreaks every few weeks. I really thought that my immune system was collasping or something. Anyway I did several things and have been sypmtom free for over two months. Thats the longest outbreak free period I have had in over fifteen years. Here is what I did. I immediately stopped ingesting aspartame and all other artificial sweetners immediately. I then began drinking the following mix first thing each morning. I crush one clove of garlic, add a teaspoon of cayeene pepper,one capful of apple cider vinegar and then add about six ounces of distilled water. I also cleaned my colon by merely taking five fiber capsules three times a day. I did this regimen for two weeks straight. I noticed that my blood pressure returned to normal, my digestive system problems stabalized, and I have been outbreak free. I have now come to believe that most of our health problems is a result of internal pollution in the form of toxins. Once we clean ourselves out, add "natural" products such as herbs, ACV, and fiber, our bodies are then able to do the rest and heal. Good luck to everyone.