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Hello Folks, I've been coming to this forum for awhile, usually after I get a breakout of GH and I've tried several of the methods here with some success so I thought I would share my experience. I get breakouts 2 or 3 times a year and here is what I've found helps the most. First off I can not stress the importance of a healthy diet (No sugar!!! ) the next most important thing is Sleep make sure you get lots of it. When I get any signs of outbreaks I immediately apply 70% Rubbing alchol to the area a few times a day, take massive doses of Oil of Oreganol 20 drops under the tongue 3x per day and if I catch it fast enough and watch my diet and sleep well I can usually avoid an outbreak altogether. If it does outbreak well then I keep applying rubbing alchol and 3% hydrogen peroxide throught the first several days 4 to 5x per day with a cotton swab and it usually dries up pretty quick and reduces the healing time. It doesn't always work but it works more often then not. Good luck and I encourage others to keep posting as well as follow ups to what happens to you after treatments! If we team up we can make a difference together.
