Nail Fungus
Natural Remedies

Natural Remedies for Nail Fungus: What Works, Why Nails Thicken, and How to Heal Them

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Vicks
Posted by Robert (Naples, Florida) on 01/20/2008
★★★★★

Robert's Fungus Saga'-- Vicks Update

Part One: Feet

Q. Do the ingredients (camphor, eucalyptus, thymol, menthol) work?

A. I've applied the solution on my nails as well as to my entire foot to get rid of all the fungus that might eventually cause a reoccurrence. The results were obvious after 4-5 days: first, the athlete's foot symptoms between my toes rapidly got better and were healed in about a week. Then, at the seven-day point lots of skin started sloughing off all over my feet where the fungus was obviously in hiding -- including the heal callus. I was surprised to see so much sloughing of the skin around the base, sides and top of the toe nails -- this area apparently had been deeply affected by the fungus, but just looked like tough skin that I had become accustomed to expect. Within 2-3 weeks the unaffected new toe nails could be seen at the cuticle. Now, several months later, there is a clear line of demarcation between the old fungal nail, and the new clear nail. I expect that it will be 3-4 more months before all the old nail has grown out and gone.

Q. Is the formulation the right one?

A. After much research and playing kitchen chemist, I learned that coconut oil is a good anti-fungal as well as a great emollient. DMSO doesn't need to be at 25% concentration. 10-15% is sufficient. Oregano Oil is composed of Thymol and University of Western Australia research proved tea tree oil's anti-fungal capability, so I added it as well. The essential oil amounts are at least or a little more than what bio-chemists call the Minimum Inhibitory Concentration (MIC). The formulation I like and use now is:

Revised Formula
1 part Menthol oil
1 part Thymol oil or Oregano oil
1 part Camphor oil
1 part Lemon Eucalyptus oil
2 parts Tea Tree Oil
2 parts DMSO
12 parts Virgin Coconut Oil

There is probably a synergistic (i.e. harmonious working together) effect of anti-fungal herbs, which has been demonstrated in several studies. In one test of ten plant species whose oils were anti-fungal, researchers noted that "combinations of the anti-fungal essential oils increased their activity remarkably." In a similar study, researchers stated that "in all the oil combinations, the anti-fungal potency was found to increase over individual oils."

Part Two: Adult "Acne"

This is where the "saga" starts to get interesting. After my adolescent acne should have cleared up 35 years ago, it got slowly worse. All over the bearded part of my face, what appeared to be sacs of hardened oil under the surface of the skin had been forming nodules. These didn't get infected, each just grew larger. Over the years I've seen dermatologists who said, because of my otherwise great health, "you're just a middle aged adolescent," blaming it on high testosterone, etc. The apparent acne problem continued and worsened.

I've seen doctors, dermatologists, pharmacists, herbalists, laser specialists, and spiritual healers. I've bought every acne ointment known to man. I took pills, vitamins, and herbs. I changed diet. I get plenty of exercise. Nothing worked. I had extensive surgery to correct the problem three years ago, and within 18 months it looked just as bad as before. As a public speaker and author in my profession, the skin condition was emotionally upsetting and stressful.
Having conquered toe nails, I started researching down the path that maybe the acne was caused by a fungus (although the symptoms didn't look like my feet). Was I surprised when I found:

"Tinea barbae is a superficial dermatophyte infection that is limited to the bearded areas of the face and neck and occurs almost exclusively in older adolescent and adult males. Symptoms include inflammatory, deep, kerion-like plaques and noninflammatory superficial patches and lumps resembling bacterial folliculitis. The hair breaks off below the skin surface. It is caused by several dermatophytes. Trichophyton species are most common. Infection of bearded skin may be the result of autoinoculation from tinea pedis or onychomycosis."

In other words, the mess on my face that had caused me so much grief and been misdiagnosed for decades was caused by the same fungus that gave my feet a problem. Apparently the dermatophytes enter the hair follicle (nails and hair are similar biological structures), then attack the sebaceous gland, feeding off the body oil; then the body's immune system reacts with scaring and hardening the facial oil, leaving an oil nodule. The dermatophytes then migrate to the next follicle, and eventually dozens of affected follicles link as a nodule the size of a pea.

Now it became obvious what had happened: The athlete's foot I got as a teenager went to my toe nails, and, because I was ignorant of the relationship of using a towel on my face that might have been used on my feet or crotch, the fungus got transferred.

Not a single dermatologist who examined my face ever bothered to ask the question: "Do you have toe nail fungus or athlete's foot!"

Using the same solution on my facial outbreaks as on my toe nails (the revised formula with coconut oil), the facial condition is clearing up. Just like with my feet, skin is sloughing off and the nodules are beginning to eject. This is the best result I've seen in years. I expect it will take a few months for the problem to be cured, as the fungus is down below the level of the base of the hair follicle in the sebaceous gland.

Part Three: Chronic Sinusitis

For the last 15 years I've had chronic sinusitis, post nasal drip, clogged nose, etc. I was constantly clearing my throat, and sometimes coughing. I snored a lot, which my wife didn't appreciate, and the snoring actually would wake me up in the middle of the night, leaving me tired in the morning. I seemed to catch colds more easily than before, but I attributed this to my very frequent plane travel.

Doctors prescribed antibiotics, but I they did not fully cure the problem and when I stopped the treatment, every symptom returned. (And I just don't like unnatural treatments.) Others said it was allergies.

I wondered: Could my sinusitis be a fungal problem? More exploring on the internet found the answer:

In 1999 Mayo Clinic researchers found the cause of most chronic sinus infections to be an immune system response to fungus, and that this may kick off a secondary bacteriological infection. It is not an allergic reaction, but an immune reaction.
Again, I felt betrayed by the medical profession. Why hadn't anyone told me this?

I went to the health and vitamin store to look for an anti-fungal nasal spray, and nothing met my requirements or budget ($10-15 for a one ounce bottle of ingredients seemed way out of line.) Here's the formula I "invented":

1. Rinse out a 1 ounce nasal spray bottle
2. Add one eye-dropper (approximately 1 ML) of Oregano Juice (NOT Oregano Oil -- it's too strong and will not dissolve in water)
3. Add a pinch of salt (approximately 1 ML) (Iodized salt is OK -- iodine is a good anti-fungal)
4. Fill the rest of the sprayer with distilled water, and shake well until the salt is dissolved.

Spray as frequently as once an hour until symptoms subside. For me, this solution began working within an hour; most symptoms were gone in three days. And the price of the ingredients per bottle is just a few pennies.

If the oregano/saline solution is too strong for you, dilute in half with water. If you want, you can add a drop of eucalyptus oil with 1/2 ML of glycerin, (which will bond the oil to water). I now spray once or twice a day, just to prevent any recurrence.

A very dear friend, who is 75, has had awful sinusitis for years. He heavily cleared his throat every minute or two. I told him of this simple formula, and two days later he called me to say it was working. He then said with amazement: "I don't believe it, we've been talking for over 15 minutes and I haven't had to clear my throat once!"

There are articles and books that claim that some cancers are caused by fungus. If this is true, taking action on fungus early may be very beneficial in the long run. It's time we gave fungus a deeper analysis.

Bleach
Posted by Eric (Houston) on 10/10/2006
★★★★★

Vics = nothing, but bleach toenail fungus if it could penetrate the nail (See below). I have fungus -- 3 toes on one foot, and two on another and I tried the vapor rub fairly diligently with no success for several months. I gave up and wasn't putting anything on it for a while then the big toe nail got bumped on a couch and came completely off, so I tried some bleach on all toes for several months. The big toe is about 80% grown in looking healthy, while the others nails don't look any better. I concluded that the bleach absolutely works, but doesn't penetrate the nails well. So I think the next step will be to file off as much of the other nails as I possibly can and see what that does


Black Walnut Tincture
Posted by GH (BC, Canada) on 06/24/2025
★★★★★

I have completely cured my own and another person's fungal nails (big toes) using black walnut tincture. Fill a jar with green walnuts with the husks on, fill remaining space in jar with Everclear grain alcohol, seal and let sit, shaking maybe once a week or so. In one case the toe was dipped into a shot glass of the tincture for a few minutes each morning, in the other simply applied with a dropper once a day. Die-off was fastest with the immersion, but some inflammation occurred. This was easily resolved by immersion in Common Plantain tincture made by gathering the leaves and blending to pulp in a solution of grain alcohol (Everclear) Plantago Major or Common Plantain is extraordinarily effective for healing and infections and should always be on hand: make the tincture in summer for winter use when the plant is not available.

General Feedback
Posted by Suzanne (INDIANA) on 02/20/2025

I tried everything to get rid of toenail fungus and nothing worked. I started taking a shot of apple cider vinegar in the morning and evening for allergies and noticed my toe nails were changing, growing out healthy. I kept them cut short as they grew out as I was removing the old thick discolored nail. It took awhile but I stuck with it because I was seeing the change. My toenails are now healthy and beautiful. Once the new nail had grown in I stopped the apple cider vinegar. I have never had nail fungus since. That was over 20 years ago. And I no longer have spring allergies. This really works and it is cheap snd easy. I believe if we look at what past generations have done organically we will find God gave us all we need.


Baking Soda
Posted by Natrelief (Seattle, OR) on 03/12/2022
★★★★★

I have been battling toe fungus on 3 toes for years. Vinegar, borax and now baking soda soaks have all slowly helped. I feel like I'm finally on the home stretch and my nails are looking healthy again.. thanks to baking soda. I wish I'd thought of this at the start! I am still soaking for 20 min daily. I alternate between straight vinegar, borax in water, or baking soda in water. All have helped. But what has really seemed to help is putting a little baking soda in the toe of my sock! I'm sure that not wearing socks and getting sun on my feet will help when the weather gets warm, but during the cold months, baking soda in your sock keeps them in an inhospitable environment for fungi all day long. I also give them a little dusting of it before I go to bed. I hope this helps! I will never get another pedicure. Now, I really prize the look of healthy natural toe nails!

Application Hints
Posted by Toe (New York ) on 04/30/2017
★★★★★

For fungus, Press'n Seal is absolutely great to wrap a toe with for during the day or a bedtime. You will be sealing it from the air. But, whatever you apply it will still be there twelve hours later. Just a 4 inch by 6 inch piece.


Macadamia Nut Oil
Posted by Tom (Livingston, Tx) on 05/22/2016 67 posts
★★★★★

Years ago, I had a lifelong fungal toenail, the left big toe. I started taking macadamia oil, two tablespoons after each meal.

Two months and two 16 oz bottles later, the toenail dropped off and grew in healthy over the next year.

I now take 1 tablespoon daily because Macadamia oil also takes the sting out of my candida pain, making the pain livable and hardly noticeable.

Macadamia oil has 18% palmitoleic acid, an antimicrobial.

I also began having intermittent numbness and tingling in my toes which went away sometime during the same 2 months of taking macadamia oil, causing my fungal toenail to drop off and regrow healthy and pink during the next year.

Aloe
Posted by Pr (Texas, Usa) on 01/07/2016
★★★★★

Had my toe nails done in salon 3 times in a row and ended up with a horrible case of toe nail fungus on both big toes. So of course did my research and was using a combination of essential oils to kill the fungus. It was a very slow kill and turned my toe nails an ugly brown. Oh and I also used Grapefruit seed extract. I will have to say these were not working so well so went to doctor. He prescribed the toxic cream and also recommend getting aloe Vera leaf, real whole leaf, not in a bottle or tube. He said to wrap a piece of it around each toe and sleep with it. I will have to say this worked. I was very amazed at how quickly too. After the first initial sleeping with the leaf on toes I applied the gel from the leaf twice a day a.m. and p.m. It has been a month now and I am still applying the aloe Vera mainly because I have it growing in my yard abundantly and for precaution. Really don't need to. While I am at it I put some on my face and complexion is looking very nice. I hadn't realized how hard it was to get rid of toe nail fungus if it really set in. I had always dealt with it when it was just starting and easy to get rid of with essential oils. So grateful for the aloe Vera leaf and the doctor who recommended it.


Black Cumin
Posted by Faeqa (Amman, Jordan) on 11/01/2012 73 posts
★★★★★

Editor's Choice

Peace upon all of you, I used black cumin (Nigella Sativa) for internal and external fungus and it give me a very good result, I think if you use it for Jock Itch it may give the same.

The way I used is: grind it then add ACV, let it stand around one hour to be a soft paste, take internally one teaspoon 2 times a day (before or after meal).

I used this paste externally for skin fungus especially feet fungus and it gives magic results and cure it forever.

Don't grind alot of black cumin, just prepare for 2-3 days every time and keep it tightly in a jar because it oxidize by air.

Vicks
Posted by Sam (Toledo, Ohio) on 04/19/2009
★★★★★

My wife has had a toe nail fungus for over 40 years. She has tried several nail solution cures purchased over the internet including the prescription penlac. None of them worked.

Finally I accessed your web site and tried almost all the remedies you have posted including Ted's remedy, tea tree oil, hydrogen peroxide, full strength bleach painted on carefully, viniger soaks, etc. Along the way I noticed several observations: All of the above work to some extent because they provide a hostile enviroment for yeast and fungus and initially kill or appear to kill it. They also however kill the skin cells and all irritate the area under the nail and even inflame it after prolonged use and the fungus loves the weakened cells. Most also have water in them which the fungus and yeast love! Finally we settled on a cure which is neither acidic nor basic, which is not an irritant, and which has no water in it and which is on your list of cures and the fungus is gone on one foot and almost completely gone on the other, and the nails are clear and white. Vick's! Vicks! and more Vicks!

Sam's cure: Gob it on each toe at night and cover with a thin cotton half sock or footie. Before showering gob it on, dry and gob more on cover with a clean cotton sock. If time permits gob on during the day and change socks. Stop taking baths, shower only unless you can keep your foot out of the water and keep it gobbed with vicks. The idea is to keep water away from the toe nail and the vick's works the best. The camphor and lack of water will kill it and allow the toe nail to heal. It will take several months but it does work and it works the best. After 40 years it will finally be gone!

Hydrogen Peroxide
Posted by Bruno (Houston, Texas, USA) on 03/20/2009
★★★★★

I have tried several remedies that would work for short periods of time and then, they didn't seem to be as effective. I didn't just do it for a day or two, but for a week or more at a time. Someone told me about [food grade hydrogen peroxide]. I read all about it and thought that it would not be wise to use it but they insisted that it would work and fast. I didn't want to go through another couple of months of testing, so I gave it a try. You only put it on the nail with a Q-tip - don't let it touch the skin. It dries in a minute and reapply. I did this every day, twice a day, and within 3 days it was greatly improving. I dug the gunk out from under the dead part of the nail and the new nail is growing back beautifully. The old nail is still on but as it grows out I'm cutting the gross part off. I'll bet that within a 2 week period of time, the nail will be completely new and the fungus completely gone. It's cheap and fast.

Baking Soda
Posted by Jessyka (Memphis, TN, USA) on 02/21/2008
★★★★★

I had the horrid nail fungus many years ago and took Lamasil to clear it up. When my father failed to do the same, the fungus returned years later, both pinky toenails now fully infected. Without the money for the medicine and the will to again risk its side-effects, I lived with it. 11 days ago, I adopted a baking soda regimine for other reasons (cancer preventative). Today, my right pinky nail simply fell off when I was drying after my morning shower. Beneath, a new nail - a perfect nail - was found growing in. Nothing else in my diet or lifestyle has changed other than the baking soda addition to my routine. Most Americans' lifestyles and diets leave our bodies too acidic for good health. Baking soda balances the bodies Ph, creating a more alkaline system. I mix 1 teaspoon in a glass of water at bedtime. Ideally, it's recommended taken in the morning with no food or drink for 1 hour before or after; however, as I'm hypoglycemic, I have to have my Coca-Cola (others have coffee) first thing each morning, so I don't drop dead. Regardless, I've noticed a number of improvements since adopting the baking soda routine (which is terribly easy to do - quick and simple). I'm sleeping better, my skin is clearing up, and, lo and behold, my toenail fungus is obviously dead... in eleven days!!! [Insert delighted giggle here] I couldn't believe it when I discovered the old infected nail barely holding on and falling away with the first touch and a shiny new healthy nail beneath (even if it is small yet). Now, I'm watching the still-infected nail on the left, and yes, it's got a line of "disconnection" appearing. I recommend giving the baking soda a try and do so for more reasons than defeated nail fungus. Go ahead, google "baking soda" and see how much you discover. In some European country (think it was Italy or Germany), a doctor is actually curing cancer with baking soda therapy, even in serious cases where changing the bodies Ph to one more alkaline is making all other treatments (as chemo) doubly effective. Cancer cells cannot thrive or spread in an alkaline environment. And consider this - it's in your kitchen. You cook with it. You eat it. It's non-toxic, has no ill side-effects, costs almost nothing, and even whitens teeth. I can't say everyone will have the astounding all-around results I have so quickly encountered, but I'd have to encourage them to give it a shot. It's too easy to implement not to try. That's one teaspoon baking soda stirred into one glass of water, once a day, preferably in the morning (but it doesn't seem to matter), with no food or drink for an hour before or after. Good luck.

Listerine
Posted by Edward (San Juan, Pr) on 01/19/2010
★★★★★

If this is so effective, why isn't it out there? so said I 2 weeks ago. Nothing to lose; here we go.

Took pictures (closeups) of toe nails, that were covered white with fungus. Started Listerine in AM with metal nail file, midday and before bedtime. Fungus is gone. KAPUT! A little trace on big toe. The other toes all have 1/2 new mail growth and are a real nice pink. YEAH! Will continue routine until ALL toes have new growth. Could be 2 months for the big toes.

Well worth the FREE and effortless process. Used an eye dropper and poured some Listerine in a small discarded pill vial to make it easier and travel with it for midday application. 5 minutes in the rest room and good to go.

Asked a doctor what would he recommend for nail fungus and his look of "Oh boy" said it all. 6 month treatment, dangerous drug with side effects, etc. So I asked him: "What would you say if I got rid of it in 2 weeks?"
"No way. How?"
"Nay. Never mind. You won't believe me. Would have to show you the pictures I took before because if I show you my toes right now, you will not believe I had nail fungus 2 weeks ago."
"OK. With Listerine."
"NO WAY! Listerine? The stuff to kill...oh...wait a minute...yeah, that sort of makes sense. Really? In two weeks?"
Had to take my shoes and socks off to show him and then emailed the before photos. He is stupefied.

For the Folks here that may believe this is nonsense, try it. You have nothing to lose; no contribution, no email, nothing...just the nail fungus.

I did.


Alkalize
Posted by Debbie (Melbourne, Australia) on 07/15/2011

Carol

I also had toenail fungus. I started taking 2 tablespoons of ACV with honey twice a day. The fungus gradually disappeared and has not come back. It did take a while but when the new nail grows in the fungus will grow out with the old nail. It was about three months or a bit more for it to be completely gone. It has been nearly a year and it has not come back. I had it in both big toes and it had been there for quite a few years.


Birch Oil
Posted by Susan (British Columbia) on 10/07/2022
★★★★★

I tried everything under the Sun for fungus on my fingernails (bleach, hydrogen peroxide, rubbing alcohol, fennel oil, Vicks etc.). Purely by chance I discovered Birch Essential Oil when I was using it with coconut oil to help with cellulite! I would put approximately one Tablespoon of coconut oil in my hand, add 1-2 drops of Birch essential oil (too much is not a good thing!!! ) and rub my hands together until well blended. Then I would massage it on my legs, butt and belly after my daily shower. After a month of this I realized I no longer was getting inflammation under and on my cuticles and my nails were growing out. I only wish I had before and after photos to show how amazingly well this worked.


Iodine
Posted by Rae (Pasadena, CA) on 01/26/2021
★★★★★

I tried many remedies, for my nail fungus (both thumbs and an index finger) but what actually worked was filing down the nails with fungus (about once a week) and then putting a layer of decolorized iodine on my nails followed by a bit of petroleum jelly to moisturize.

I did this every night before bed until the nails grew out a beautiful pink color. I'm so happy to get my nails back! And this remedy is do cheap!


10-Undecylenic Acid
Posted by Larry E (United States) on 07/30/2019

Laura, Can you comment on the brand or type used? Is it a pill, or liquid? Internal right? Thanks!


UV Light
Posted by Veronicac (Texas, USA) on 07/18/2015
★★★★★

Two years ago, at the start of summer, the big toe of my left foot became red, swollen and began throbbing. It was so painful, and I had no idea what the deal was. Then I noticed the toenail was getting yellow, crusty and thick. About a week later the two next to it began doing the same thing. Along with the ugly, disfigured nails came the horrible throbbing pain.

I tried: bleach soaks, vinegar soaks, 4 OTC medicines, prescription penlac (that one helped one toe), peroxide, mouthwash, urine (pure desperation), powders, yeast infection medication, tea tree oil, rubbing alcohol, epsom salts and vicks vapor rub. The middle toe of the three got better. The fungus on the other two laughed and made my toes throb with pain to show me who was boss.

Then I read about laser treatment, but the cost was ridiculous and many people complained it didn't work. So, understanding light was what I really needed, I ordered 36 watt, UV nail light off Amazon for less than $30-the kind salons use to dry finger nail polish. When it arrived I filed my nails down with emery boards as much as possible. Two of the nails were already 3/4 gone. Every day while I was on the computer I put my foot in the nail light for 10 min. - 45 min. I didn't really have a schedule, just daily, whenever I remembered. Also, every time I bathed, I made sure to clip/dig out as much of the crumbly nail as I could.

Within a week the throbbing was gone. A month later my big toe is pink and half grown out, with no fungus, the toe that was getting better is pink and just a tad short, and the other toe is about 1/3 grown out, and also has no sign of fungus. And didn't even bother using any kind remedy after the first two weeks. The only drawback is my left foot has a nice tan, while my right is kind of pale. Now I make sure both feet take a turn under the nail light. Also, I go barefoot or wear sandals as much as possible to expose my feet to as much light as possible.

Iodine
Posted by Westsound (Vancouver, Bc) on 12/18/2011
★★★★★

Hi, haven't been here for awhile but really want to share my new success story of battling toenail fungus. I have fungus on both feet, especially bad for the big toes. I believe I got that from a damaged toenail. Have tried everything non-precription for the last 6 years - alcohol, bleach, soaking in apple cider vineger, hydrogen peroxide etc. but to no avail. In July 2011 I tried decolourized iodine. I had a hard time finding it, but finally found it in CVS when I was in Chicago. I stocked up a few. I wipe all my toenails with a cotton pad soak with that, once morning and once at night, and put Vicks on it afterwards. That's all. The bad nails are shedding and showing new nails.

Finally, after so many years I see the light of getting new healthy nails. I will continue this routine for a few more months until the new nails are all strong and healthy. I should be able to wear sandles next summer. Using Vicks is important because without it my nails have these white spots, brittle and weak. I believe iodine is quite harsh for nails and strips them dry. Good luck. :)


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