Natural Remedies for Nail Fungus: What Works, Why Nails Thicken, and How to Heal Them

Robert's Fungus Saga'-- Vicks Update

Part One: Feet

Q. Do the ingredients (camphor, eucalyptus, thymol, menthol) work?

A. I've applied the solution on my nails as well as to my entire foot to get rid of all the fungus that might eventually cause a reoccurrence. The results were obvious after 4-5 days: first, the athlete's foot symptoms between my toes rapidly got better and were healed in about a week. Then, at the seven-day point lots of skin started sloughing off all over my feet where the fungus was obviously in hiding -- including the heal callus. I was surprised to see so much sloughing of the skin around the base, sides and top of the toe nails -- this area apparently had been deeply affected by the fungus, but just looked like tough skin that I had become accustomed to expect. Within 2-3 weeks the unaffected new toe nails could be seen at the cuticle. Now, several months later, there is a clear line of demarcation between the old fungal nail, and the new clear nail. I expect that it will be 3-4 more months before all the old nail has grown out and gone.

Q. Is the formulation the right one?

A. After much research and playing kitchen chemist, I learned that coconut oil is a good anti-fungal as well as a great emollient. DMSO doesn't need to be at 25% concentration. 10-15% is sufficient. Oregano Oil is composed of Thymol and University of Western Australia research proved tea tree oil's anti-fungal capability, so I added it as well. The essential oil amounts are at least or a little more than what bio-chemists call the Minimum Inhibitory Concentration (MIC). The formulation I like and use now is:

Revised Formula
1 part Menthol oil
1 part Thymol oil or Oregano oil
1 part Camphor oil
1 part Lemon Eucalyptus oil
2 parts Tea Tree Oil
2 parts DMSO
12 parts Virgin Coconut Oil

There is probably a synergistic (i.e. harmonious working together) effect of anti-fungal herbs, which has been demonstrated in several studies. In one test of ten plant species whose oils were anti-fungal, researchers noted that "combinations of the anti-fungal essential oils increased their activity remarkably." In a similar study, researchers stated that "in all the oil combinations, the anti-fungal potency was found to increase over individual oils."

Part Two: Adult "Acne"

This is where the "saga" starts to get interesting. After my adolescent acne should have cleared up 35 years ago, it got slowly worse. All over the bearded part of my face, what appeared to be sacs of hardened oil under the surface of the skin had been forming nodules. These didn't get infected, each just grew larger. Over the years I've seen dermatologists who said, because of my otherwise great health, "you're just a middle aged adolescent," blaming it on high testosterone, etc. The apparent acne problem continued and worsened.

I've seen doctors, dermatologists, pharmacists, herbalists, laser specialists, and spiritual healers. I've bought every acne ointment known to man. I took pills, vitamins, and herbs. I changed diet. I get plenty of exercise. Nothing worked. I had extensive surgery to correct the problem three years ago, and within 18 months it looked just as bad as before. As a public speaker and author in my profession, the skin condition was emotionally upsetting and stressful.
Having conquered toe nails, I started researching down the path that maybe the acne was caused by a fungus (although the symptoms didn't look like my feet). Was I surprised when I found:

"Tinea barbae is a superficial dermatophyte infection that is limited to the bearded areas of the face and neck and occurs almost exclusively in older adolescent and adult males. Symptoms include inflammatory, deep, kerion-like plaques and noninflammatory superficial patches and lumps resembling bacterial folliculitis. The hair breaks off below the skin surface. It is caused by several dermatophytes. Trichophyton species are most common. Infection of bearded skin may be the result of autoinoculation from tinea pedis or onychomycosis."

In other words, the mess on my face that had caused me so much grief and been misdiagnosed for decades was caused by the same fungus that gave my feet a problem. Apparently the dermatophytes enter the hair follicle (nails and hair are similar biological structures), then attack the sebaceous gland, feeding off the body oil; then the body's immune system reacts with scaring and hardening the facial oil, leaving an oil nodule. The dermatophytes then migrate to the next follicle, and eventually dozens of affected follicles link as a nodule the size of a pea.

Now it became obvious what had happened: The athlete's foot I got as a teenager went to my toe nails, and, because I was ignorant of the relationship of using a towel on my face that might have been used on my feet or crotch, the fungus got transferred.

Not a single dermatologist who examined my face ever bothered to ask the question: "Do you have toe nail fungus or athlete's foot!"

Using the same solution on my facial outbreaks as on my toe nails (the revised formula with coconut oil), the facial condition is clearing up. Just like with my feet, skin is sloughing off and the nodules are beginning to eject. This is the best result I've seen in years. I expect it will take a few months for the problem to be cured, as the fungus is down below the level of the base of the hair follicle in the sebaceous gland.

Part Three: Chronic Sinusitis

For the last 15 years I've had chronic sinusitis, post nasal drip, clogged nose, etc. I was constantly clearing my throat, and sometimes coughing. I snored a lot, which my wife didn't appreciate, and the snoring actually would wake me up in the middle of the night, leaving me tired in the morning. I seemed to catch colds more easily than before, but I attributed this to my very frequent plane travel.

Doctors prescribed antibiotics, but I they did not fully cure the problem and when I stopped the treatment, every symptom returned. (And I just don't like unnatural treatments.) Others said it was allergies.

I wondered: Could my sinusitis be a fungal problem? More exploring on the internet found the answer:

In 1999 Mayo Clinic researchers found the cause of most chronic sinus infections to be an immune system response to fungus, and that this may kick off a secondary bacteriological infection. It is not an allergic reaction, but an immune reaction.
Again, I felt betrayed by the medical profession. Why hadn't anyone told me this?

I went to the health and vitamin store to look for an anti-fungal nasal spray, and nothing met my requirements or budget ($10-15 for a one ounce bottle of ingredients seemed way out of line.) Here's the formula I "invented":

1. Rinse out a 1 ounce nasal spray bottle
2. Add one eye-dropper (approximately 1 ML) of Oregano Juice (NOT Oregano Oil -- it's too strong and will not dissolve in water)
3. Add a pinch of salt (approximately 1 ML) (Iodized salt is OK -- iodine is a good anti-fungal)
4. Fill the rest of the sprayer with distilled water, and shake well until the salt is dissolved.

Spray as frequently as once an hour until symptoms subside. For me, this solution began working within an hour; most symptoms were gone in three days. And the price of the ingredients per bottle is just a few pennies.

If the oregano/saline solution is too strong for you, dilute in half with water. If you want, you can add a drop of eucalyptus oil with 1/2 ML of glycerin, (which will bond the oil to water). I now spray once or twice a day, just to prevent any recurrence.

A very dear friend, who is 75, has had awful sinusitis for years. He heavily cleared his throat every minute or two. I told him of this simple formula, and two days later he called me to say it was working. He then said with amazement: "I don't believe it, we've been talking for over 15 minutes and I haven't had to clear my throat once!"

There are articles and books that claim that some cancers are caused by fungus. If this is true, taking action on fungus early may be very beneficial in the long run. It's time we gave fungus a deeper analysis.

The question of whether Vick's Vapo-Rub works on toenail fungus was the subject of a University of Michigan study about a decade ago. Their conclusion was positive; they isolated the specific ingredients that worked, and received U.S. Patent 6,361,785 (look it up to see the results of the research).

Also note that 90% of toenail fungus is caused by four dermatophytes that are the same culprits in athlete's foot and jock itch. (Therefore, to prevent re-infection, one must get the fungi everywhere -- nails, feet, & crotch. Also change towels regularly, and don't dry your feet first, then transfer the fungus to another place.)

The formula (based on the research study, (which I've adapted for a more natural cure) is:
1 part Menthol oil
1 part Thymol oil
1 part Camphor oil
1 part Lemon Eucalyptus oil
1 part Tea Tree Oil
5 parts DMSO
5 parts Aloe Vera
5 parts Rubbing Alcohol
(the oils can be bought on e-bay, DMSO in a health store)

Apply twice a day to nails and feet. I've suffered from this vexing problem for 40 years, as did my mother and grandmother. It works.

I had the horrid nail fungus many years ago and took Lamasil to clear it up. When my father failed to do the same, the fungus returned years later, both pinky toenails now fully infected. Without the money for the medicine and the will to again risk its side-effects, I lived with it. 11 days ago, I adopted a baking soda regimine for other reasons (cancer preventative). Today, my right pinky nail simply fell off when I was drying after my morning shower. Beneath, a new nail - a perfect nail - was found growing in. Nothing else in my diet or lifestyle has changed other than the baking soda addition to my routine. Most Americans' lifestyles and diets leave our bodies too acidic for good health. Baking soda balances the bodies Ph, creating a more alkaline system. I mix 1 teaspoon in a glass of water at bedtime. Ideally, it's recommended taken in the morning with no food or drink for 1 hour before or after; however, as I'm hypoglycemic, I have to have my Coca-Cola (others have coffee) first thing each morning, so I don't drop dead. Regardless, I've noticed a number of improvements since adopting the baking soda routine (which is terribly easy to do - quick and simple). I'm sleeping better, my skin is clearing up, and, lo and behold, my toenail fungus is obviously dead... in eleven days!!! [Insert delighted giggle here] I couldn't believe it when I discovered the old infected nail barely holding on and falling away with the first touch and a shiny new healthy nail beneath (even if it is small yet). Now, I'm watching the still-infected nail on the left, and yes, it's got a line of "disconnection" appearing. I recommend giving the baking soda a try and do so for more reasons than defeated nail fungus. Go ahead, google "baking soda" and see how much you discover. In some European country (think it was Italy or Germany), a doctor is actually curing cancer with baking soda therapy, even in serious cases where changing the bodies Ph to one more alkaline is making all other treatments (as chemo) doubly effective. Cancer cells cannot thrive or spread in an alkaline environment. And consider this - it's in your kitchen. You cook with it. You eat it. It's non-toxic, has no ill side-effects, costs almost nothing, and even whitens teeth. I can't say everyone will have the astounding all-around results I have so quickly encountered, but I'd have to encourage them to give it a shot. It's too easy to implement not to try. That's one teaspoon baking soda stirred into one glass of water, once a day, preferably in the morning (but it doesn't seem to matter), with no food or drink for an hour before or after. Good luck.

I've been working on my toenails since December 2005. I've tried numerous remedies, probably 10-20. And for the first time ever, I see pink growth peaking out of the base of my two big toenails. I am doing 2 antifungals twice a day. Every morning and evening, I am applying Fungoid Tincture and then Tineacide. I try to also apply Clotrimazole 2% during the day sometime, but it's not always possible. I started the Clotrimazole 2% on Sept. 18th, Tineacide on Dec. 14th and Fungoid Tincture on Jan. 20th. Then around Feb. 28th or so, I discovered the PINK! So, I am guessing that it's from the application of the FT, since I believe that it takes about a month to see visible growth. I only hope that it continues to grow and that this new pink nail will be resistant to the fungus at the free edge. I don't work for any of these companies. I just wanted to pass along this tip to anyone who has stubborn toenail fungus, like my 35 year old toenail.