Probiotics and Broccoli Sprouts
PROBIOTICS AND BROCCOLI SPROUTS OR ANTIOXIDANT-ENRICHED GREEN DRINKS FOR DIABETES 2
The human body is home of trillions of bacteria, viruses, fungi and other tiny organisms. They are called microbes. An average healthy adult has about 15 % bad microbes and 85 % good (probiotic) microbes in the digestive system. This can be determined by stool testing. When the gut flora contains too many harmful (bad) microbes and not enough good microbes, an imbalance can occur. This is known as probiotic imbalance or dysbiosis.
There is a video available in the net titled “Type 2 Diabetes may be caused by gut bacteria” from diabetes research centre at The Netherland. This top research centre is supported by both The Netherland and China. According to researchers at that centre, Type 2 Diabetes have probiotic imbalance in their digestive system. Probiotic imbalance problem can be corrected by one of the four ways:
1) Increase the count of probiotic microbes directly by consuming probiotics. Probiotis can be kefir (one cup per day in the morning on empty stomach) , multi-strain probiotic capsule / tablet ( one per day in the morning before breakfast), mung bean soaked fermented water ( soak 1/3 cup of mung bean in 1 ½ cup of water for 12 hours; drink this fermented water in the morning on empty stomach), etc.
2) Increase the count of probiotic microbes indirectly by consuming fibre-rich foods like flax seed (27 % fibre) , cinnamon powder (53 % fibre), etc. Fibres are foods for probiotic microbes and they will help to multiply very fast. Recently, I met a person who was Diabetes 2. He took flax seed regularly at night for about 6 months. He is no longer Diabetes 2.
3) Decrease the count of bad microbes directly by consuming hydrogen peroxide, apple cider vinegar, colloidal silver, etc. at proper concentration. It requires about 5 times more energy to kill probiotic microbes than the energy required to kill bad microbes.
4) Decrease the count of bad microbes indirectly by reducing the consumption of sugar or increasing consumption of probiotics. Sugar is the food for bad microbes. Probiotic microbes can prevent growth of harmful microbes by secreting toxins and antibodies that inhibit growth of bad microbes.
Once the probiotic imbalance problem is corrected, fasting blood sugar level will come to normal level since fasting blood sugar is mostly due to bad microbes in the digestive system. One may also take fibre-rich foods at night to reduce treatment time.
If a person is suffering from diabetes 2 for a long time, it is possible to have a large number of damaged cells in the body due to high blood sugar. When a person eats food, the blood sugar will go up. Normal cells will store sugar and release sugar when the body needs sugar. Damaged cells will not store any sugar. If the body has a large number of damaged cells, blood sugar level 2 hours after eating will be high. There is a need to convert damaged cells into normal cells. For that, one has to take nutrtious foods containing antioxidants, alkalizing minerals (magnesium, potassium, calcium and sodium), chlorophyll, etc. I am suggesting one of the following two simple ways for this:
1) Take one or two cups of broccoli sprouts per day. Broccoli sprouts are rich in sulphur -based antioxidant, alkalizing minerals and chlorophyll.
2) Take one or two cups of green drinks extracted from spinach, cilantro, wheatgrass, etc. Add antioxidants like turmeric and black pepper, cinnamon powder, grape seeds, etc. to this green drink.
It will take about 2 to 3 months to see improvements.
I have pre-diabetes and dawn phenomenon. Besides being on a healthy Mediterranean Diet and exercise, I finally found something that works for me.
In the evening I drink 1 cup of organic red Rooibos tea. I buy it on Amazon.com, get a 80 tea bag box. I also like the taste of the Red So. African Rooibos tea.
Two Step Protocol for Diabetes
UNIFIED PROTOCOL FOR DIABETES TYPE II
The root cause of Diabetes Type II problem is the probiotic imbalance in the digestive system. Bad bacteria associated with Diabetes Type II is S. Aureus which reside on the skin and nose. It can enter our digestive system through our mouth. If a person has no probiotic imbalance problem, S. Aureus will be eliminated by the probiotic bacteria in the digestive system. But if there is probiotic imbalance, there will be a fight between S. Aureus and probiotic bacteria. This is called pre-diabetic stage. If the bad bacteria win the battle, the person will become Diabetes Type II.
S. Aureus infection will increase blood sugar level. High blood sugar will cause damages to normal cells and convert normal cells into damaged cells. The damaged cells will not use insulin efficiently and they cause insulin-resistance. In order to solve Diabetes Type II problem, one has to eliminate S. Aureus infection and also convert damaged cells in the body into normal cells. Researchers identified two probiotic strains L. Casei and L. Achidophilus to eliminate S. Aureus.
I am proposing a unified protocol with two steps to solve Diabetes Type II problem in 8 weeks. It is as follows:
1) INFECTION CLEARING.
Take probiotic food (e.g., Kefir, Mung Bean Soaked Fermented Water ) or probiotic capsules containing L. Casei and L. Achidophilus in the morning on empty stomach. If it is kefir, dosage has to be one cup of kefir. If it is mung bean soaked fermented water, see the relevant section in EC for dosage. If it is probiotic capsule, one probiotic capsule has to taken one half hour before breakfast. Finally once the infection is cleared, fasting blood sugar level will return to normal level (less than 100).
2) CONVERSION OF DAMAGED CELLS INTO NORMAL CELLS.
Take one cup of chlorophyll-rich foods ( e.g., cilantro, parsley, spinach, wheatgrass, etc. ) and one cup of drinking water. Extract green juice using a blender. Add lemon juice from one lemon and a pinch of sea salt. If one cannot take lemon juice, one fourth teaspoon of baking soda can be substituted for lemon juice. Take this drink in the evening. Also, take 500 mg Vitamin C tablet thrice a day.
I believe this is a simple and effective treatment for Diabetes Type II. Probiotic imbalance which is the root cause of Diabetes Type II problem may be due to one or more following reasons:
1) Antibiotic / Steroid treatment.
3) High fat diet (Vegetable fat and animal fat).
4) Sedentary life style.
6) Exposure to toxic chemicals.
7) Alcohol, etc.
It will be useful to identify the cause of probiotic imbalance problem so that one can take preventive measures to avoid this problem in the future. If one thinks that probiotic imbalance occurred immediately after an antibiotic / steroid treatment, one should make a habit of taking probiotic kefir or multi-strain probiotic capsules immediately after the treatment for about 15 days. Also, if one can solve a medical problem using either probiotics or antibiotics, choose probiotics. If one thinks that the probiotic imbalance problem is due to stress, one has to take steps to reduce stress levels.
Does one just put the chlorophyll rich food in blender w water, or shld I use my juicer?
I just got the a1c test and it was 5.8. The test has a range of 4 to 6. I have to speak w the med person, but looks prediabetic to me.
Dad had diabetis, I eat 0 sugar, but had been drinking fruit juice, and eating fair amount of grains and whole grain non Gluten pasta.
Am cutting back on grain and no more fruit juice, also Will be doing exercise.
Recently put some weight on need to lose about 8 lbs, it all goes to my belly.
Prior, I had trouble maintaining weight, was often under weight, changed recently.
I am peeing a ton and also very thirsty. Lots of gas bloating reflux in a etc
I take Apple Cider Vinegar w honey 2nd meals, and juicing for stomache problems. No relief.
Also absolutely exhausted, very poor sleep, hungry even after eating and very bad neck pain, I believe I hv bone spurs. So far Apple Cider Vinegar cat or oil packs massage chiro Epsom salt baths hv not helped.
6 and half months ago got off traxodine. Had been on psyche meds for 27 and a half years. Drug free for 6 and half months. Yeah!!!
Any suggestions and help appreciated.
Can I drink Liquid Chlorophyll which is available in health food stores.
I do eat Cilantro Parseley and Spinach very often.
Should I still make a juice of it and drink?
(Virudhunagar, Tn, India)
You can take probiotic foods like kefir, mung bean soaked fermented water or multi-strain probiotic capsules for about 8 weeks in the morning to clear any infection in the body. If your fasting blood sugar returns to normal, that basically indicates the infection is cleared. If the blood sugar level 2 hours after eating is also normal, you are cured. If this is not normal, this indicates that your body has a large number of damaged cells due to high blood sugar. Then you have to convert damaged cells to normal cells by consuming chlorophyll, antioxidants like carrot juice, Alpha Lipoic Acid, etc and keep the body alkaline by consuming spinach juice, etc. You may also drink chlorophyll ( 10 mg per day)
I am currently on DesBios candida cleanse and for the first time in my life my fasting blood sugar is high--I drink a cup of coffee and maybe a little something to eat and it goes down--I just read the comments on the infection and it dawned on me that maybe my body is throwing out and getting rid of candida and that is screwing up the blood sugar--does this sound like something possible? Blood sugar previously has always been great-
Candida die-off produces lots of toxic byproducts, so it very important to provide extra support in the area of metabolism, detoxification, and elimination.
A high quality multivitamin/mineral supplement will normalize blood sugar levels as all those nutrients enhance metabolism and also enhance detoxification.
Cranberry soft-gels and/or D-Mannose remove infection from ut & kidneys. Eating lots of Watermelon also help kidney function.
Also to help in energy production aka metabolism, consider supplementing Quercetin, DMG, CoQ10, and NADH.
No, the bacteria is dead by the time it gets out of the machine that made it & is limited in strains.
Go with homemade kefir. All you need are some grains and 100% whole milk.
This company is the best in my view https://positivelyprobiotic.com/ everything you require is on the site including instructions.
Each person is different, so you need to try different things until you find something that works for you. From experience & advice from an MD & naturopath, I started with Berberine & Bitter Melon x3 times daily, it worked for me, but I got a better effect by adding cinnamon in green-black tea daily, a strong black seed oil but only as needed = a few times a week. I also changed my diet to eliminate carbs & all sugar except when my nose begins to dry out & does not produce any mucous than I take a little lactose = milk sugar, don't overdo it a little goes a long way otherwise you will need to blow your nose all day long for a few weeks or more, it may take a few days for it to take effect as well. The main thing is to change your diet, eliminate all carbs and sugar. Lookup the DIP diet, just do a search for it. Go to YouTube and look for videos by biswaroop or go to his website, it is on the home page. https://biswaroop.com/dipdiet/ he is the best, you will see this when you watch a few of his videos, you can clearly see he knows what he is talking about.
Vitamin C helps to regulate the damaging effects of high blood sugar levels in individuals with diabetes and heart disease. Liposomal Vitamin C therapy has been shown to have positive effects in patients with the early stages of cancer when combined with other forms of treatment.