Natural Remedies for Type II Diabetes: Diet, Supplements & Tips

| Modified on Aug 12, 2024
Soursop Tea
Posted by Micheal (Singapore) on 02/17/2024
★★★★★

Soursop leaves are effective for diabetes.

Many diabetes patients feedback that soursop leaves lower their blood sugar level.

Try drinking soursop leaves on empty stomach.


5-Ingredient Heart Tonic
Posted by Steven (Oxon Hill, Md.) on 01/28/2024

I heard this mix helps clear your arteries also.


Helpful Websites
Posted by J (US) on 06/01/2023

Hi - as you like it so much, and know what type your system can tolerate, why don't you make your own? It takes about a week to make the 'starter' but after that you've got it - if you cant bake at all you can use a breadmaker, although it is quite easy to make it when you have a bit of practice.


Metadicho, a Nano Lipid
Posted by Debra (Sydney, Australia) on 04/25/2023 60 posts
★★★★★

Amazing product that everyone should know about. I've had long standing health issues for the past 23 years due to mould, and this is fixing them all.


Chromium and Vanadium
Posted by Cheryl (Georgia ) on 09/30/2016
★★★★★

Diabetes can be reversed in about 2 months. It's a vitamin/ mineral deficiency of chromium and vanadium. Check out Dr Joel Wallach YouTube or Dr Peter Glidden.

Big Pharma is using you as an ATM machine and you'll never be cured just managed. Stop eating carbs / sugar - that's feeds the cancer cells you have in your body. Give your body what it needs to heal itself because God made us that way.


Helpful Websites
Posted by Carola (Larkspur) on 06/26/2022

Joe; I think it has to do with how long the bread is allowed to ferment.


Black Seed Oil
Posted by Karen (West Australia) on 04/26/2022
★★★★★

Editor's Choice

Hi Wanda,

My late partner had type two for like over 20 yrs before we got together. In 2015 he was diagnosed with bowel cancer, but I'd like to share a part of our story with the hope that it helps you too.

We heard about black seed oil (nigella sativa), so I started to do some research and we both started taking it. I took maintenance dose and he slowly increased to a higher dose.
The black seed oil (BSO) helped a lot, at times he could go without his insulin. If he wasn't on chemo, he could have controlled it a lot easier. It also helped with his liver and immune.

Black seed oil has the potential to cure everything they say. It's proven to help me in my digestive problems, OA pain, sinuses, dry eyes and prevents colds and flu's and keeps my immune strong.

There are plenty of studies and articles on BSO.

WHAT IS THE BEST BSO?
https://elitehealthyliving.com/what-is-the-best-black-seed-oil-to-take/

Hope this helps you.

Good luck

Karen

Vitamin C
Posted by merry (canada) on 02/01/2022
★★★★★

Vitamin C helps to regulate the damaging effects of high blood sugar levels in individuals with diabetes and heart disease. Liposomal Vitamin C therapy has been shown to have positive effects in patients with the early stages of cancer when combined with other forms of treatment.


Two Step Protocol for Diabetes
Posted by Rob S. (USA) on 01/17/2022

No, the bacteria is dead by the time it gets out of the machine that made it & is limited in strains.

Go with homemade kefir. All you need are some grains and 100% whole milk.

This company is the best in my view https://positivelyprobiotic.com/ everything you require is on the site including instructions.

Each person is different, so you need to try different things until you find something that works for you. From experience & advice from an MD & naturopath, I started with Berberine & Bitter Melon x3 times daily, it worked for me, but I got a better effect by adding cinnamon in green-black tea daily, a strong black seed oil but only as needed = a few times a week. I also changed my diet to eliminate carbs & all sugar except when my nose begins to dry out & does not produce any mucous than I take a little lactose = milk sugar, don't overdo it a little goes a long way otherwise you will need to blow your nose all day long for a few weeks or more, it may take a few days for it to take effect as well. The main thing is to change your diet, eliminate all carbs and sugar. Lookup the DIP diet, just do a search for it. Go to YouTube and look for videos by biswaroop or go to his website, it is on the home page. https://biswaroop.com/dipdiet/ he is the best, you will see this when you watch a few of his videos, you can clearly see he knows what he is talking about.


Rooibos Tea
Posted by Dee (Florida) on 12/27/2021
★★★★★

I have pre-diabetes and dawn phenomenon. Besides being on a healthy Mediterranean Diet and exercise, I finally found something that works for me.

In the evening I drink 1 cup of organic red Rooibos tea. I buy it on Amazon.com, get a 80 tea bag box. I also like the taste of the Red So. African Rooibos tea.


Fenbenzanole
Posted by Ann (North Dakota) on 11/18/2021

More details please, dosages, how long etc,


Metformin and Berberine
Posted by Art (California) on 09/29/2021 2294 posts

Hi Kathy,

Berberine has shown good benefit in diabetes type 2 studies using 500 mg up to 1500 mg per day. Here is a review article that should help you get on track:

https://www.integrativepro.com/articles/berberine-benefits-and-dosing-recommendations

Another consideration is thiamine in the form called Benfotiamine which has shown benefit in diabetes type 2.

If you haven't already read P. Raghavan's postings on diabetes on Earth Clinic, you should! Here is one link:

https://www.earthclinic.com/kefir-for-type-ii-diabetes.html

Good luck and keep us updated on your progress!

Art


Metformin and Berberine
Posted by Kathy (Winston Salem, NC) on 09/28/2021

I'm currently on Metformin, have been for years, dr is wanting me to start another rx - Januvia. I have declined... I started taking Berberine, its a 1 day capsule (250mg) but I haven't seen a difference yet in 4 days.... does it need to build up, what is the best dose?

My evening sugars are the biggest problem, usually over 250- 280 no matter what I seem to eat(and I have made changes!! )...mornings are under 150. very discouraged.... I am suffering alot of pain in several areas, neck/shoulder, arthritis in my thumb joint, and Achilles tendonitis wondering if this is what affects it

any help appreciated


Helpful Websites
Posted by Cindy (Illinois, USA) on 09/15/2021 517 posts

I forgot to say that real sourdough doesn't include yeast.


Helpful Websites
Posted by Cindy (Illinois, USA) on 09/15/2021 517 posts

There are several places - google organic sourdough online, read what each has to say about themselves and their philosophy and pick one.


Helpful Websites
Posted by Joe A. (Stockton, Ca ) on 09/13/2021

Cindy,

That's great you found a place that sells Real sourdough bread, I am so glad your on this sharing site, however I want to purchase real sourdough bread also, but your keeping it a secret, please share on this site to all. Lol lol, okay so you forgot but tell me what's the difference between real sourdough and Trader Joe's sourdough? All carbs turn into sugar once eaten. Thanks, Joseph


Helpful Websites
Posted by Cindy (Illinois, USA) on 09/03/2021 517 posts

Hi Deirdre! I haven't tried all of the breads you mention but Trader Joe's isn't true sour dough. I don't think there are any true sour dough commercial breads.

I have no idea why they're allowed to label them as such. Of course, it's obvious why they would WANT to call them sour dough but...why it's allowed, I have no idea.


Helpful Websites
Posted by Deirdre (CT) on 09/02/2021

Good to know, thanks, Cindy. I became slightly obsessed this summer with sourdough bread after avoiding gluten for a long time. Trader Joe's has a tasty loaf I started buying. Whole Foods also carries a couple of yummy brands - a French version and a San Francisco version. So in investigating different loaves of sourdough, my one slice a day MAX quickly turned into one slice with every meal because sourdough tastes so good. Soon enough, I added another slice for a mid-day snack because I just couldn't get enough of it! BAD, BAD, BAD!! I turned into a total zombie!!! I was tired all day long!! I am surprised I could get anything done. Quite sure I did quite a number on my blood sugar.

The good news is that I went cold turkey recently and can report that my energy levels went back to normal immediately.

If I can find a bakery that makes the real sourdough deal, I may buy a loaf, but I think it might be better if sourdough stays off my radar! 😳


Helpful Websites
Posted by Cindy (Illinois, USA) on 09/02/2021 517 posts

Hi MIchael!

I solved my bread problem! Real sourdough bread. I found a place that makes the real deal (apparently, all of the stuff you buy at the market isn't really sourdough). It's kind of expensive but the benefit is two-fold. I can eat bread with ZERO problems - which I haven't done since they started adding even MORE gluten - while the expense keeps me from eating too much. I also learned how to make it which would have the same effect - even though it's the simplest bread you can make, who wants the oven on in the summer? Plus, it freezes beautifully and, if you make your own, you can slice it really, REALLY thin - and I prefer thin sliced bread.


Helpful Websites
Posted by MissM (new york) on 09/02/2021

Losing weight is easy. Cut carbs. What are carbs - bread, rice, pasta, sugar, cereals, cookies, cakes, ice cream. Anything with sugar.

There are delicious carb free options these days.

Jason Fung explains why you cannot lose weight and insulin resistance. If this is why you fried your metabolism by overindulging on above.

It's what you eat.


Helpful Websites
Posted by Michael (New Zealand) on 09/01/2021
★★★★★

Hello Folks, yes it's me again!!

Do I hear groaning in the background - tut tut?

Would you like the bad news first?

If you do nothing else for your good self to-day, you really ought to listen to this lady-she has an important message to deliver.

If you sincerely believe that your health's future and that of your family is in your hands, then at least listen to what she has to say on the subject of early-onset diabetes or type 2 diabetes or whatever you choose to call it. Apparently, it is something that doesn't just affect other people! There's a surprise!

I have mentioned before on this Site that I struggle with an over-fondness for bread, which I find is hard to deal with, even though I am just a teeny weeny bit overweight (and certainly not obese). I just want to be pro-active with this issue before it gets on top of me. I need more won't power obviously! Obesity leads to a whole host of other health problems.

At the risk of sounding like a cracked, old gramophone record, as we get older we have more such issues to deal with (increased tendency to put on the pounds etc). Like the old adage "Until you are forty, your liver looks after you: after forty, you need to look after your liver". After all, who else will do so?

I think Dr. Grundy has a lot to say on this subject and would also be worth tuning into for additional information.

We all like our carbs I guess but perhaps we should start treating them with more respect or maybe a jaundiced eye?

Anyway, it's not all Doom, Gloom and Despondency, the Good Doctor Sarah Hallberg has a hopeful and encouraging message at the end, which I will leave for her to articulate.

Cheers and Good Health to you from Down Under

https://www.virtahealth.com/blog/dr-sarah-hallberg-ted-talk-reversing-diabetes

Fenbenzanole
Posted by Karen (Switzerland) on 07/24/2021

I would be interested to know how you used the H2O2, magnesium sulphate (Epsom salts) in a water jug for the fridge to flush out my internal organs. How did you use them? Just put a teaspoon in your water jug all together or separately or in supplement form?


Nutrition and Supplements
Posted by Pacific Coast Lady (Crescent City, CA) on 06/18/2021
★★★★★

I was diagnosed with Type 2 diabetes in January of this year, 2021. I set to work searching for answers/healing through videos of Doctors on the subject, nutrition, EC, just everything I could get my hands on for alternatives to drugs they wanted me to take. I started by emptying my cupboard of carbs/sugars but had a good understanding of the fruits and vegies that were low-carb. I won't go into what I eat exactly because I think the macronutrients are most important, and the amounts of, Proteins, Fats, Carb percentages of my daily diet.

70% Fats (good fats) or 113 grams

20% Protein or 73 grams

10% Carbs or 36 grams (I usually just keep this below 50 grams)

I am way not perfect, but I try to be in the ball-park and one thing I do is weigh my foods, I know my BMI, and my Total Daily Energy Expenditure. Mine is about 1450. Another story if anyone wants to know.

So my numbers were pretty high on the diagnosis in January, 7.4 mmol/l or 134 mg/dl. Maybe to some of you that is low but it is considered Diabetic so I hit the ground running. I was scared. My numbers gradually decreased, and my last HbA1c was very good at 6.2 mmol/l (safe range is 4.2 to 5.7). Today I'm getting numbers no higher than 6.0, and recently numbers like 5.4 and 5.2.

As a side benefit, I've lost 16 lbs. I don't miss the sugar at all, have learned to bake with Almond Flour, and I like Stevia as a sweetner in my coffee. Real Stevia by Purisure. Dr. Berg's videos have helped me the most, and also, Dr. Benjamin Bikman on Insulin Resistance which I'm convinced I had long before the T2 came along.

I so hope someone else is helped by this, Denise

PS I really don't exercise enough, but as my energy increases due to diet changes I've already made, and my body rejuvenates itself through those changes, I expect to be doing more. I am 68 and headed for a camping trip (tent-camping) with a friend to one of our Oregon lakes for a week of kayaking and just enjoying the outdoors with some friends, and my little dog Mimmie ;)

PSS forgot to mention my supplements: Magnesium, B Vitamins, C, D3, E, ALA, Taurine, Zinc


Metadicho, a Nano Lipid
Posted by Jackie (Ojai, CA) on 06/12/2021
★★★★★

"We have demonstrated that Metadichol (NANO SOMA's active ingredient) is useful in both type 1 and two diabetes and in modulating insulin levels and reducing sugar levels and thus increasing insulin sensitivity"

From: https://www.researchgate.net/publication/330928900_Metadichol_R_A_Novel_Nano_Lipid_GPR_120_Agonist

NANO SOMA is a nano-emulsion of policosanol, commonly found in unrefined foods such as rice and cane sugar. Nano-policosanol, patented as Metadichol, triggers the body to heal itself. It seems to reverse many age-related diseases and pathogen-related diseases. There are numerous scientific studies on this seemingly miraculous natural particle. There are also many testimonials on the site.

Hintonia Latiflora
Posted by Marsh (Colorado) on 02/10/2021

My health food store featured a booklet about stopping diabetes naturally with Hintonia Latiflora. Has anyone had success with this herb? There are several sites who recommend it, but one individual said it sent her to the hospital. Any info would be appreciated. Thanks!


Probiotics and Broccoli Sprouts
Posted by P. Raghavan. (Virudhunagar, TN, India.) on 09/15/2019
★★★★★

PROBIOTICS AND BROCCOLI SPROUTS OR ANTIOXIDANT-ENRICHED GREEN DRINKS FOR DIABETES 2

The human body is home of trillions of bacteria, viruses, fungi and other tiny organisms. They are called microbes. An average healthy adult has about 15 % bad microbes and 85 % good (probiotic) microbes in the digestive system. This can be determined by stool testing. When the gut flora contains too many harmful (bad) microbes and not enough good microbes, an imbalance can occur. This is known as probiotic imbalance or dysbiosis.

There is a video available in the net titled “Type 2 Diabetes may be caused by gut bacteria” from diabetes research centre at The Netherland. This top research centre is supported by both The Netherland and China. According to researchers at that centre, Type 2 Diabetes have probiotic imbalance in their digestive system. Probiotic imbalance problem can be corrected by one of the four ways:

1) Increase the count of probiotic microbes directly by consuming probiotics. Probiotis can be kefir (one cup per day in the morning on empty stomach) , multi-strain probiotic capsule / tablet ( one per day in the morning before breakfast), mung bean soaked fermented water ( soak 1/3 cup of mung bean in 1 ½ cup of water for 12 hours; drink this fermented water in the morning on empty stomach), etc.

2) Increase the count of probiotic microbes indirectly by consuming fibre-rich foods like flax seed (27 % fibre) , cinnamon powder (53 % fibre), etc. Fibres are foods for probiotic microbes and they will help to multiply very fast. Recently, I met a person who was Diabetes 2. He took flax seed regularly at night for about 6 months. He is no longer Diabetes 2.

3) Decrease the count of bad microbes directly by consuming hydrogen peroxide, apple cider vinegar, colloidal silver, etc. at proper concentration. It requires about 5 times more energy to kill probiotic microbes than the energy required to kill bad microbes.

4) Decrease the count of bad microbes indirectly by reducing the consumption of sugar or increasing consumption of probiotics. Sugar is the food for bad microbes. Probiotic microbes can prevent growth of harmful microbes by secreting toxins and antibodies that inhibit growth of bad microbes.
Once the probiotic imbalance problem is corrected, fasting blood sugar level will come to normal level since fasting blood sugar is mostly due to bad microbes in the digestive system. One may also take fibre-rich foods at night to reduce treatment time.

If a person is suffering from diabetes 2 for a long time, it is possible to have a large number of damaged cells in the body due to high blood sugar. When a person eats food, the blood sugar will go up. Normal cells will store sugar and release sugar when the body needs sugar. Damaged cells will not store any sugar. If the body has a large number of damaged cells, blood sugar level 2 hours after eating will be high. There is a need to convert damaged cells into normal cells. For that, one has to take nutrtious foods containing antioxidants, alkalizing minerals (magnesium, potassium, calcium and sodium), chlorophyll, etc. I am suggesting one of the following two simple ways for this:

1) Take one or two cups of broccoli sprouts per day. Broccoli sprouts are rich in sulphur -based antioxidant, alkalizing minerals and chlorophyll.

Or

2) Take one or two cups of green drinks extracted from spinach, cilantro, wheatgrass, etc. Add antioxidants like turmeric and black pepper, cinnamon powder, grape seeds, etc. to this green drink.

It will take about 2 to 3 months to see improvements.

Best wishes.
P. Raghavan.


Cumin
Posted by Rob S. (U.S.A) on 05/02/2020
★★★★★

Ground Black Cumin Seeds for Diabetes Type II

I forgot to mention that 2 grams of ground black seeds one time per day will regulate glucose in type 2 diabetics. You can get all this for free in easy to search and understand but all science backed at greenmedinfo.com


Fenbenzanole
Posted by Tonya (United States) on 03/23/2020

How did you administer the Fenbenzanole?


Fenbenzanole
Posted by Chrystal (Brisbane, Australia.) on 03/22/2020
★★★★★

Fenbenzanole destroyed my parasite problem which then destroyed my diabetes problem, its all to do with the bowels. Now I need to clean out my liver and internal organs struggling to filter years of debris. So will put food grade H202 and magnesium sulphate (Epsom salts) in my water jug for the fridge to flush out my internal organs.

Metformin and Berberine
Posted by Donz (Malibu, California ) on 06/13/2020
★★★★★

Metformin and Berberine for Type II:

Metformin and berberine are great regulators. They won't cure but will keep u happy. Metformin is officially a prescription drug BUT according to Life Extension.com (which is by far the leading science-based magazine and supplement maker in the world) have hundreds of pages and reference hundreds of studies demonstrating the health producing and life extending properties of metformin even though this Rx competes with their products!!

Two Step Protocol for Diabetes
Posted by Sam (Il) on 08/02/2018

Is the Kefir that is sold in the yogurt section already made and ready to drink in stores like Trader Joe's effective for Diabetes?


Chromium and Vanadium
Posted by Bill Thompson (Philippines) on 05/23/2018

Editor's Choice

In response to Mark's post on the Food Grade Peroxide page:

Posted by Mark (Rancho Cucamonga, California) on 03/14/2018

Hello to all of the Healthy family, I started Monday 3/12/2018 with 3 drops in 6 ounces of DISTILLED WATER 3 times on the FIRST day and I feel much better after just 3 days. No more diabetes pain in my arms and shoulders. A1C dropping with each drink. I am living proof HP works, I'm starting my wife and daughters on it next week because I have more problems than they do and I wanted to see if woks or not. Two thumbs up is what I'm giving it.

Hi Mark...There was some major research breakthroughs on diabetes and blood sugar problems in the 1950s. This research has been successfully surpressed for decades. What they found was that both vanadium and chromium, as essential trace minerals in your diet, are necessary to maintain proper insulin sensitivity, which means that both these minerals act together with insulin to help escort the glucose from the blood into the cells. If there is a lack of chromium in the diet and too much unmanaged sugar in the blood longterm then this will cause serious peripheral blood flow problems and heart problems.

The research I read showed that when people who had pre-diabetes or diabetes conditions took either chromium or vanadium then they were either outright cured or, at least, were able to greatly reduced their diabetes meds.

Clinical studies on chromium picolinate supplementation in diabetes mellitus--a review.

The chromium picolinate dosage recommended by The US Institute of Medicine is only 25 to 30 mcg per day which is way too small. According to the successful older research, men can safely take up to 2000 mcg of chromium per day whereas women must take no more than 1000 mcgs per day.

Since you also have constant high blood sugar(ie you have insulin sensitivity issues) which is dangerous, I would recommend that you take the above protocol. Take 1000 mcg chromium per day with meals. I would also take Chanca piedra tea or Chanc piedra extract (500mg) twice a day which will also help to balance your blood minerals properly.

As a matter of interest, I've managed to lose alot of weight in the last year without having to exercise vigorously. I was 190 lbs and have dropped my weight down to below 170 lbs with little effort. The herbs I was taking which had the best weight-loss effect were milk thistle (500 mgs once a day after a meal), alpha lipoic acid (600mgs/day), chromium (800 mcgs once a day after a meal), resveratrol (150mgs - japanese knotweed form as recommended by John Buhner) and B100 complex once every 3 days taken with a meal. So don't be too surprised if you start losing some weight when you start taking the chromium.


Two Step Protocol for Diabetes
Posted by Timh (Ky) on 04/20/2018 2048 posts

Candida die-off produces lots of toxic byproducts, so it very important to provide extra support in the area of metabolism, detoxification, and elimination.

A high quality multivitamin/mineral supplement will normalize blood sugar levels as all those nutrients enhance metabolism and also enhance detoxification.

Cranberry soft-gels and/or D-Mannose remove infection from ut & kidneys. Eating lots of Watermelon also help kidney function.

Also to help in energy production aka metabolism, consider supplementing Quercetin, DMG, CoQ10, and NADH.


Two Step Protocol for Diabetes
Posted by Janm (North Dakota) on 04/18/2018

I am currently on DesBios candida cleanse and for the first time in my life my fasting blood sugar is high--I drink a cup of coffee and maybe a little something to eat and it goes down--I just read the comments on the infection and it dawned on me that maybe my body is throwing out and getting rid of candida and that is screwing up the blood sugar--does this sound like something possible? Blood sugar previously has always been great-


Two Step Protocol for Diabetes
Posted by P. Raghavan (Virudhunagar, Tn, India) on 04/01/2018

Hi Rathna,

You can take probiotic foods like kefir, mung bean soaked fermented water or multi-strain probiotic capsules for about 8 weeks in the morning to clear any infection in the body. If your fasting blood sugar returns to normal, that basically indicates the infection is cleared. If the blood sugar level 2 hours after eating is also normal, you are cured. If this is not normal, this indicates that your body has a large number of damaged cells due to high blood sugar. Then you have to convert damaged cells to normal cells by consuming chlorophyll, antioxidants like carrot juice, Alpha Lipoic Acid, etc and keep the body alkaline by consuming spinach juice, etc. You may also drink chlorophyll ( 10 mg per day)

Best Wishes.

P. Raghavan.


Two Step Protocol for Diabetes
Posted by Rathna (Toronto) on 03/30/2018

Hi P.Raghavan

Can I drink Liquid Chlorophyll which is available in health food stores.

I do eat Cilantro Parseley and Spinach very often.

Should I still make a juice of it and drink?


Two Step Protocol for Diabetes
Posted by Shifra (Boston ) on 12/24/2017

Hi,

Does one just put the chlorophyll rich food in blender w water, or shld I use my juicer?

I just got the a1c test and it was 5.8. The test has a range of 4 to 6. I have to speak w the med person, but looks prediabetic to me.

Dad had diabetis, I eat 0 sugar, but had been drinking fruit juice, and eating fair amount of grains and whole grain non Gluten pasta.

Am cutting back on grain and no more fruit juice, also Will be doing exercise.

Recently put some weight on need to lose about 8 lbs, it all goes to my belly.

Prior, I had trouble maintaining weight, was often under weight, changed recently.

I am peeing a ton and also very thirsty. Lots of gas bloating reflux in a etc

I take Apple Cider Vinegar w honey 2nd meals, and juicing for stomache problems. No relief.

Also absolutely exhausted, very poor sleep, hungry even after eating and very bad neck pain, I believe I hv bone spurs. So far Apple Cider Vinegar cat or oil packs massage chiro Epsom salt baths hv not helped.

6 and half months ago got off traxodine. Had been on psyche meds for 27 and a half years. Drug free for 6 and half months. Yeah!!!

Any suggestions and help appreciated.

Peace

Shifra


Two Step Protocol for Diabetes
Posted by P. Raghavan (Virudhunagar, Tn, India) on 06/23/2017
★★★★★

UNIFIED PROTOCOL FOR DIABETES TYPE II

The root cause of Diabetes Type II problem is the probiotic imbalance in the digestive system. Bad bacteria associated with Diabetes Type II is S. Aureus which reside on the skin and nose. It can enter our digestive system through our mouth. If a person has no probiotic imbalance problem, S. Aureus will be eliminated by the probiotic bacteria in the digestive system. But if there is probiotic imbalance, there will be a fight between S. Aureus and probiotic bacteria. This is called pre-diabetic stage. If the bad bacteria win the battle, the person will become Diabetes Type II.

S. Aureus infection will increase blood sugar level. High blood sugar will cause damages to normal cells and convert normal cells into damaged cells. The damaged cells will not use insulin efficiently and they cause insulin-resistance. In order to solve Diabetes Type II problem, one has to eliminate S. Aureus infection and also convert damaged cells in the body into normal cells. Researchers identified two probiotic strains L. Casei and L. Achidophilus to eliminate S. Aureus.

I am proposing a unified protocol with two steps to solve Diabetes Type II problem in 8 weeks. It is as follows:

1) INFECTION CLEARING.

Take probiotic food (e.g., Kefir, Mung Bean Soaked Fermented Water ) or probiotic capsules containing L. Casei and L. Achidophilus in the morning on empty stomach. If it is kefir, dosage has to be one cup of kefir. If it is mung bean soaked fermented water, see the relevant section in EC for dosage. If it is probiotic capsule, one probiotic capsule has to taken one half hour before breakfast. Finally once the infection is cleared, fasting blood sugar level will return to normal level (less than 100).

2) CONVERSION OF DAMAGED CELLS INTO NORMAL CELLS.

Take one cup of chlorophyll-rich foods ( e.g., cilantro, parsley, spinach, wheatgrass, etc. ) and one cup of drinking water. Extract green juice using a blender. Add lemon juice from one lemon and a pinch of sea salt. If one cannot take lemon juice, one fourth teaspoon of baking soda can be substituted for lemon juice. Take this drink in the evening. Also, take 500 mg Vitamin C tablet thrice a day.

I believe this is a simple and effective treatment for Diabetes Type II. Probiotic imbalance which is the root cause of Diabetes Type II problem may be due to one or more following reasons:

1) Antibiotic / Steroid treatment.

2) Stress.

3) High fat diet (Vegetable fat and animal fat).

4) Sedentary life style.

5) Smoking.

6) Exposure to toxic chemicals.

7) Alcohol, etc.

It will be useful to identify the cause of probiotic imbalance problem so that one can take preventive measures to avoid this problem in the future. If one thinks that probiotic imbalance occurred immediately after an antibiotic / steroid treatment, one should make a habit of taking probiotic kefir or multi-strain probiotic capsules immediately after the treatment for about 15 days. Also, if one can solve a medical problem using either probiotics or antibiotics, choose probiotics. If one thinks that the probiotic imbalance problem is due to stress, one has to take steps to reduce stress levels.

Best Wishes.

P. Raghavan.


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