Posted by Vladimir (Montreal, Quebec, Canada) on 12/31/2007
★★★★★
Water
★★★★★
Hi. I started taking Bentonite Clay after reading about it on the internet and especially on http://www.eytonsearth.org/ I don't know whether it is because of it or because of the other supplements I take but I am less constipated and sleep better. I also believe it contains many minerals and they're natural (not processed). I am taking a table spoon of a very dense Bentonite Clay and water solution every night before going to bed. I would recommend it. It would be also interesting to hear other people's experiences with Bentonite Clay.
Posted by Aimy (Lhr, Pk) on 03/10/2008
★★★★★
★★★★★
Drinking four to five glasses of water every morning before brushing your teeth will cure constipation in ten days. Avoid eating till about 45 minutes after consuming water in the morning. I tried many therapies but this one has been most successful and is a long term solution. Whenever I feel blocked, I consume more than four glasses in the morning. Sometimes even two glasses or one are enough to flush out the system.
