Anyone knows of a good vegan diet for candida?
I struggled with sinus infections for years. Many antibiotics later, I had sinus surgery (they basicly scraped out my sinus membrane to allow a new healthy one to grow back). Unfortunatly, because I had taken so many antibiotics for the issue, fungus had taken hold in my body -this, I did not find out about until several years later. So for two years following my sinus surgery, I experienced a "smell" inside my sinus that smelled like old trash (as I reflect on it, it was a sweet stink much like you would smell from a trash can at the circus or carnival). I was cured of the sinus infections, yet emotionally miserable (I contemplated suicide because I was smelling trash 24 hours a day). I kept going to doctors, even an infectious disease Dr. and they kept putting me on more ANTIBIOTICS!!!
At this time I was also having some hormonal issues so I went to a Dr. that perscribed natural hormones and put me on a wheat and sugar free diet for two months. It worked wonders for my hormones as well as my sinus "stink". However, several years later, the stink came back and I did not have the discipline to follow the diet again. One day, shortly after the "stink" came back I blew my nose and a big BLACK CHUNK of something came out. Luckily I was able to save it in a sterile container that my Dr. had given me at an earlier date. I took it to my Dr. and she had it tested. It took about a month and a half for the specimen to grow. However, the wait was worth it... It was CANDIDA ALBICANS. (Note that it is very difficult to test positive for Candida Albicans because it is rare to get a good sample.. Most people do not just happen to blow a good sample out of their nose like I did! ) Fungus or yeast had been growing in my sinuses because of all the antibiotics I had taken. This makes sence why the wheat and sugar free diet worked.
After the diagnosis of candida, I began nasel washes with probiotics in my nasel wash solution of 2 parts salt to 1 part baking soda (about a quarter to a half teaspoon to a cup of warm water). I also added lavendar essential oil to the baking soda and salt (before adding it to water... I would mix up about a half cup of the b soda and salt and add two drops of Lavendar eo. - it is important to note that you should not use regular table salt... It has anticaking additives, use pickeling salt). I also took extra B vitamines. Lavendar and B3 are great antifungals (see the following links). Turns out that many cronic sinus infections were fungal related as studies are showing that most are...
B3 to treat fungal infections and antifungal effect of Lavendar oil:href="http://www.sciencedaily.com/releases/2010/07/ http://www.sciencedaily.com/releases/2010/07/100708141617.htm
I have been "stink free" for several years now and only have an occasional sinus problem that a nasal wash takes care of.
I hope that this helps someone struggling, Kathie
(Jersey City, Nj, Usa)
(Houston, United States)
Vitamin B3 (Niacinamide)
Niacinamide- This needs vitamin c and vitamin E to be absorbed. There is a book called Mega Vitamin Therapy that talks about the synergystic effects of B vitamins and needing C and E to be absorbed. I usually take 2000 mg Vit C, 1000 Vit E, a good B vitamin complex with no yeast and 500 mg of niacinamide daily. This is very good for stress also as many people that have candida raise their PH by having stress in their lives
Vitamin B3 (Niacinamide)
It has been known in academic circles for sometime that vitamin B3 in the form of niacinamide (non-flushing) is relatively toxic to yeast. A scientist found several years ago and concluded (wrongly) that taking vitamin B3 niacinamide will shorten your lifespan or longevity, through suppressing the SIR2 silencing gene, which is responsible for longevity.
As a result of this little misinformation, people stopped taking niacinamide and candida and yeast infections skyrocketed. Now the reason for the mistake was relatively simple, the scientist was apparently doing a study on longevity on yeast cells. Apparently in higher animals, fruit flies included, the effect of adding niacinamide resulted in longer life of 15%, as well as human embryo cells.
Therefore, if you have candida, yeast infection, or possibly even a UTI (urinary tract infection), taking niacinamide between 100-500 mg/day could solve this mystery that doctors have a hard time suppressing. In fact, you can expand this idea into applying the use of niacinamide NOT NIACIN, as a means of controlling fungus, since fungus is a relatively close cousin of the yeast also.
This is interesting, since in medicine the two most hardest organism to kill is actually fungus and yeast. It is almost a death sentence if you have this and getting rid of it may mean endless nightmare. Who knows, perhaps dissolving niacinamide with vinegar will be helpful in relieving your toe nail fungus infections.
Therefore a possibility exists from the point of view of biological terrain, candida, yeast and fungus infection is a form of niacinamide deficiency.
Better But With Side Effects
In addition to all the other cures mentioned, Wheat Grass is what I call green gold...it is an elixir that purifies one's blood almost immediately. It may cause you to feel a bit of nausea initially, but that means it's working. Good Health to All.
This is what gets rid of candida for me:
- a wormwood combination product (from vitacost online) that contains wormwood, black walnut, cloves, quassia and male fern root.
- white oak bark taken on an empty stomach with a digestive enzyme,
- a really good probiotic (not one from your local drugstore)
- super strength odorless garlic capsules
It's very important to keep your body alkaline and a fizzy alkalizer with potassium bicarbonate and natural alkalizers works a lot better than baking soda to do this. I buy a good one online from swanson's.
I must eat complex carbs for energy, and so I take these remedies when the candida gets bad.
Hello, I would like to share my cure. I had candida overgrowth for many years, due to too much penicillin and antibiotics when I was young. I had very bad yeast infections. I found xylitol and began using it in large doses, probably about 1/4 cup per day, which had a laxative effect. Immediately, I felt a lot better, but not 100%. Then I cleansed my intestines with bentonite - the candida sticks to the walls of the intestines, so the bentonite removes it, so it can't keep growing. Meanwhile, I was still eating xylitol, either by itself, or with recipes. Then I used a lot of acidophilus, and eventually, after about 6 months, I had no re-occurences. What relief! I might mention that I have written about this on another large health website, and some people reported headaches from the xylitol, due to alcohol content. Hope this helps someone.
(Los Angeles, California)
Yogurt for candida - If you are feeding yogurt try to find a "greek" yogurt. There is much less sugar in greek type yogurt than any other- even organic yogurt has excess sugar which feeds the yeast.