I read all these articles which assert the causes for candida, among them being poor diet diet high in processed foots and sugars, antibiotic use, 'acidic' pH and ''leaky gut.'' I don't agree. Being a puritan, these causes have never applied to me, yet I had recurrent thrush. I believe it to be stress related, for me. Whatever the reason, the remedy is more important than energy wasting digging for causes. Its an endless game. I'm shocked by some of the severe protocols suggested by some which I liken to applying agent orange to an environment, and these extreme protocols threaten to completely obliterate everything in the bodies ecosystem.
I've found Undecylenic acid. (10-undecenoic acid) is an eleven-carbon, mono-unsaturated fatty acid occurring naturally in the body's perspiration. While several fatty acids have beneficial effects on the flora that naturally inhabit the gastrointestinal tract, undecylenic acid is the most potent. It aids in the establishment of healthy gut and vaginal flora and is x6 beneficial than caprylic acid. It is a naturally occurring constituent of castor oil, which is isolated.
Along with the candida diet you need to start on a low dose and work your way up, because even for me the detox symptoms were pretty intense, although I didn't get the common ones. Mine were more ''emotional'' symptoms such as severe anxiety, ''flushes'', feeling ''spaced out'', fatigue, foggy etc. I really recommend everyone give it a go! I believe it is the most powerful antifungal out there. Still in the process but feel I'm on the way to restoring the imbalance. After all, candida was with us when we were born and will be when we die. Do you know that after the body dies, candida actually continues to live and ''eat'' the body? Its true. You cant eradicate it completely, but you can restore balance. All the best!