Asthma
Natural Remedies

Natural Asthma Remedies: Effective Herbal & Supplement Relief

Find the Triggers
Posted by Kellingo1 (Kalama, Wa) on 12/14/2012
★★★★★

I drank a 12 pack of diet soda every day for 20 years, I was overweight had adult onset asthma, migrains, autoimmune issues, couldn't lose weight. Had random allergic reactions like my throat closing up, or wheezing myself to sleep every single night, when I eliminated all artificial sweetners, aspartame, succrolose etc. I was completely cured of asthma, no more migrains and instantly dropped 25 lbs without effort that was the only thing I changed was removing the awful poisonous artificial sweetners that almost killed me. Its been 2 years and I sincerly believe it was the cause of my lupis symtoms and I feel so much better but was addicted to them and didnt have a clue that they were making me so sick so if you have asthma quit the aspartame and succrolose and be amazed.


Hydrogen Peroxide
Posted by Robert (Katy, Texas) on 12/08/2012
★★★★☆

After going thru countless posts including older posts from Ted, I decided to give HP therapy a try.

Here in the Houston area, I couldn't find 35% FGHP but, was able to find 3% FGHP mixed with distilled water at Whole Foods. I continued to reduce the percentage to 1/2 to 1 percent (with more distilled water) and added 5ml to my nebulizer.

This method of treatment has started to clear my lungs. One thing I have discovered: when I do a neb treatment at night, I must go to bed immediately afterwards. This will allow me to get a sound nights sleep, waking up feeling refreshed, no matter how short the night. If I take the treatment and wait 15-20 minutes, I am awake the majority of the night.

I take the neb treatment morning and night. Ted has spoken about a small amount of Baking Soda added to the HP will further improve on the HP's effectiveness, so I will be adding a 1/4 teaspoon to the full bottle mixture (1/2 oz. 3% HP and 5. 5 oz. Distilled water). I will update in a month.

Hydrogen Peroxide
Posted by Pam E. (South Western California) on 09/19/2022 145 posts
★★★★★

One may not have time for nebulizing the H2O2, but probably can find enough time to breath it in direct....

Many use 3% in a mister, & spray that into the mouth several times *while* taking a deep breath.

(Tried *that* but instantly began coughing ea time.)

Then I tried spraying 3% H2O2 into my mouth, allowing it to bubble / release oxygen in there *while* I carefully take deep breaths through those bubbles & into my lungs (leaving the bubbles in my mouth), then breathing out through my nose ...

Repeat IN thru the mouth, OUT thru the nose ... until the bubbles stop forming from the release of oxygen from the water & into a gas ... Then spray more in if you want to continue the treatment.

It seems I experience the same benefits reported by those who actually inhale the mist of 3% H2O2.

(When I developed a very strong bout of vertigo [unable to walk as everything appeared to be constantly spinning around the room] with Covid-19 [I also had a mild fever, short & rapid breathing, loss of energy] ... I sprayed it directly in my ear & let it bubble in there while my husband tucked me in, & I fast fell asleep.... 3 hours later I woke up with ZERO symptoms! )


Yamoa Powder
Posted by Tenderfoot (Las Cruces, Nm Usa) on 08/29/2010
★★★★★

Hello Tom - This is to let you know how much I appreciate your post about Yamoa Powder below. When I read about it ,I right away went to the web site and read the testimonials and bought myself a bottle as a last resort.

I'm happy to say I'm at least 70% better now after less than 4 weeks! At the time I read your post I was considering admitting myself to some kind of care facility. I felt so bad, taking baby steps to reach my inhaler and using furniture to support myself. It's such a good feelinig to be able to take a good breath now and move around freely. I'm glad you took the time to let us know about this wonderful supplement, it's so important to share information where we can all benefit. Thank you so much from the bottom of my heart.


Coconut Oil
Posted by Tom (Regina, Sk) on 08/03/2010
★★★★★

Re: Coconut oil for asthma

Almost certainly, the key reason it works is the lung surfactant secreted by the epithelial cells is almost solely palmitic acid, which by weight in coconut oil is 9%:

http://www.scientificpsychic.com/fitness/fattyacids1.html

Here is the reference for this:
http://www.lewrockwell.com/miller/miller33.1.html

Saturated fats play many important biologic roles. They are an integral component of cell membranes, which are 50 percent saturated fat. Lung surfactant is composed entirely, when available, of one particular saturated fat, 16-carbon palmitic acid. Properly made with this fat, it prevents asthma and other breathing disorders. For nourishment, heart muscle cells prefer saturated long-chain palmitic and 18-carbon stearic acid over carbohydrates. Saturated fats are required for bone to assimilate calcium effectively. They help the liver clear out fat and provide protection from the adverse effects of alcohol and medications like acetaminophen. Medium-chain saturated fats in butter and coconut oil, 12-carbon lauric acid and 14-carbon myristic acid, play an important role in the immune system.


Dietary Changes
Posted by Dani (Foresthill, Ca) on 12/07/2009
★★★★★

My last experience with asthma was after I ate a bowl of ice cream, I hadn't had an attack in years and ended up watching the sun come up because of it, I found that dairy was a huge offender for me when it comes to allergies, I cannot consume it. I also found that when I cut all dairy out of my diet any allery symptoms I may have been experiencing was lessened considerably. I also found that corn and any corn products did the same thing.

MSM
Posted by Scott (Kent, OH) on 12/07/2007
★★★★★

I have been on a quest to cure my asthma for a few years now as I feel that allopathic medicine just makes my breathing worse over time. I recently tried apple cider vinegar and oil pulling with no siginifcant improvement. I have also tried many herbal remedies that I won't even list as they never helped enough for me to give up my inhalers. Let me clarify that my asthma is chronic and I have been on Advair, Singular, a daily nubulizer, Proventil, Albuterol, Primetine, and Asthmanex. On most days I was using a combination of these medications and although they helped to a degree, they never gave me complete relief and if I missed doses I would be close to emergency room wheezing (actually, after starting Advair I went to ER two times and prior to this med - I hadn't been to ER in 15 years). Now it may be that my quest is over as I started MSM last week and I feel as though I had a lung transplant. I can't really put into words how overjoyed I feel and how thankful I am to this website for exposing me to this supplement. I have made it through an entire week without using my inhaler at night and have decreased my inhaler to once a day. I was up to about 10-15 times a day depending on weather and allergens in air!!! I have quit taking singular and have thrown out asthmnex. I will continue to keep my albuterol for emergencies but if MSM continues to work so well - I may not have to use it. I have also found that when I have had difficulty breathing like sledding with daughter the other night - if I wait a few minutes it goes away. Normally, I would reach for inhaler for relief but don't feel that it is as urgent or severe. MSM may not work for others but it seems worth a try because for me it is nothing less than a miracle. Thanks again for this site and happy breathing to all. I will post an update if anything changes.


Allergy Connection
Posted by Amarilis (San Diego, CA) on 03/30/2007
★★★★★

I read a few of the articles on here, and I just wanted to share my personal experiance. My asthma comes from my allergies. A lot of people are like this. Whenever I get a sinus infection, I am sure to get asthma. Or if I am around something that makes my allergies act up, I am sure to get asthma...So if you notice that there are things that you are allergic to, that cause you to have a constant wheezy cough..pressure against your chest when you breathe...go get allergy tested.


Coffee
Posted by Stephanie (Norfolk, VA) on 05/12/2005
★★★★★

I've had asthma for about 6 years now and I've found that a cup of coffee help attacks.


Garlic Syrup
Posted by Rob (Kentucky) on 06/24/2024
★★★★★

I wanted to share Dr. Shook's recipe for asthma.

Garlic Syrup (Simplified Recipe) – From Advanced Treatise in Herbology (1978), by Dr. Edward Shook page 63.

  • 1 pound fresh garlic, minced
  • apple cider vinegar (I make mine with 40% vodka)
  • water
  • honey

Instructions:

– Put minced garlic in a quart mason jar.

– Add equal parts vinegar and water 1:1 ratio enough to just cover the garlic.

– Put on the lid and shake well. (Note: ACV will corrode the metal lid, put a piece of parchment paper or plastic wrap over jar lid before placing lid on).

– Let sit for 4 days (shaking once every day), then strain.

Now add:

3 pounds honey

Internally:
1 tablespoon 3-4 x a day adults.
1 teaspoon, 3-4 x a day for children.

Source: https://pdfroom.com/books/course-in-herbology-for-home-study-hour-of-the-time/YpgQlyPJdNz

DOSE:

For asthma and coughs: 1 teaspoonful with or without water every 15 minutes until spasm is controlled; then 1 teaspoonful every 2 or 3 hours for the rest of the day. After that, 1 teaspoonful 3 or 4 times a day, is usually sufficient.

For tuberculosis, cardiac asthma and dyspnoea (shortness of breath): 1 dessertspoonful to a tablespoonful 3 or 4 times a day between meals.

Children: (8 to 15 years) one half of the above dose; (5 to 8 years) one quarter dose; (from 1 to 4 years) one eighth in a little water or honey.

Garlic has also been used successfully in dropsy. The above formula may be used with benefit, but the following will be found to be much more prompt and effective, especially where the heart is much involved.


Milk Kefir
Posted by 777gal (New Zealand) on 07/13/2023
★★★★★

I have noticed that since starting milk kefir, my night time asthma has improved.

This evening, I was coughing relentlessly and then realised I had forgotten to take my kefir today. Accordingly, I immediately took my kefir, and my coughing eased considerably.

Within 5 minutes, my cough was gone. What a miracle!

I drink 1 cup unsweetened milk kefir per day.


Lung Herbal Tonics, Salt Therapy
Posted by Jennifer (Phoenix, Az) on 11/20/2017
★★★★★

Have had breathing problems since a little girl due to swimming in chlorinated pool. I finally found a way to cure my lung issues. I take a lung tonic which is a liquid I purchased from a health food store with herbs for the lungs. I take this while I use an herbal inhaler that I got from the health food store. I purchased it at Whole foods. then I did Salt therapy. There are salt therapy clinics all over the country where you sit in a salt room and inhale the salts. Go slow as it can make things very constricted at first. Like 10 minutes to start. I also have purchased a cheap nebulizer on ebay and nebulized salt water into the air where I can breath it in. I have done some essential oils also. You have to go really slow though. As it cleanses your lungs of all the toxins, it can make things feel worse at first. I have also found that a little red wine can loosen things up. I mean a tiny bit. I started to drink it a long time ago after one episode of breathing issues that lasted a year, and finally gave up and started to drink some red wine. And low and behold my breathing came back. I don't know if it was this or all the lung herbs I drank in a tea, like lungwart, lobelia etc.

The most recent situation was very life threatening as I moved into a new home with new construction dust. I almost died. And had to stay at a hotel where someone setoff a smoke bomb outside my hotel room. And I was in massive distress. The taking the tonics I got at Whole foods, and their inhalation stick, together with nebulizing some salt water and essential oils eventually cleared my lungs. I also took some stabilized oxygen pills (non chlorinated - very important) but that doesn't help by itself.

I would also treat for candida and mold knowing that my environmenal scientist friend says that our air is filled with it.


Magnesium
Posted by Chris (Dighton, Ma) on 07/11/2017
★★★★★

Don't forget to take magnesium tablets. They ease Asthma.

Get the good magnesium----Chelated Magnesium.

2 a day after a meal. Almost all diseases are better with a person taking Magnesium. I was an asthamatic, I was lucky. It was the kind that goes away when a person gets to be 14 years old. You might want to take a calcium Magnesium combo.


H2O2 Inhalation Therapy
Posted by Myway (Delaware, Usa) on 01/23/2015
★★★★★

Update: So here it is, my journey seems to be almost complete with my asthma. I use Bill Monroe's H202 Therapy as a go-to if I start wheezing, take 2 teaspoons of Black Seed Oil (Nigella Sativa) daily to reduce systemic inflammation AND keep my sinuses clear of mucous plus, take Dr. Carolyn Dean's Remag (picometer size liquid magnesium), 1/2 tsp 2X a day....and continue to practice buteynko method of breathing. BTW, my Magnesium RBC (red blood cell) test was 5.0 mg/dL and according to Dr. Dean, it needs to be between 6.0-6.5 mg/dL, not the 4.2-6.8 mg/dL as indicated on the test range. The fluoride in the Advair was leaching the magnesium from my system - hence, I was not getting the proper nutrition I needed to combat my asthma. My body was not getting properly fueled nutritionally because the magnesium was not allowed to drag into the cells the vitamins and nutrients it needed.

If you have an interest in getting to the root of some of your health issues, I suggest you read the follow excerpt from functional medicine university. This one page of information is an eye opener as it relates to magnesium deficiencies.

http://www.functionalmedicineuniversity.com/public/882.cfm


H2O2 Inhalation Therapy
Posted by P (Portland, Or) on 05/16/2016

Hi MyWay,

I am so happy I saw your post in my seemingly endless search for dealing with my 6-year old's asthma. We are seeing a moderate (not so steroid-happy) allergy specialist, he eats a very healthy diet, I constantly run air filter, we have all the bedding covers, his bedding is washed at least weekly and still.. It's been frustrating and I do not want to see my little guy on so many medications for the rest of his life, it's plain disturbing - our bodies do not need so much life support to function! Your research resonated with my personal experience as I recently had a horrible neck/shoulder pain and nothing was having a lasting effect on it, until my chiropractor suggested that I tried magnesium supplement - it was amazing! Within days, all my pain has gone. The magnesium deficiency, was making my muscles spasm and I can completely see that for asthmatics for the lung muscles thus causing difficulty breathing. I'm definitely going to look into this, especially since it also robs my little one of the nutrients. Thank you so much for your suggestion!


Buteyko Breathing Method
Posted by Sam (Miami, FL) on 01/02/2015

And that is absolute true! The cardinal mistake people make, they confuse Maximum pause with Control pause. The Buteyko method is not about forcefully pausing your breath, but about consciously reducing its depth, not forcefully. One should never interfere with body's natural breathing. You gradually reprogram your brain to underbreath, so to speak, that will increase level of co2 which in turn will break oxygen /hemoglobins bond and make oxygen available to the tissues.


Buteyko Breathing Method
Posted by Rob (Kentucky) on 02/08/2024

In the early 1900's, Gallaher Ltd. (a UK-founded tobacco company) printed a short “How-To” series, with clever hints for emergency situations. The cards were distributed with packs of cigarettes. All the pictures are part of the George Arents Collection, The New York Public Library.

How to Increase Lung Power

Stand straight with your head held well back looking straight up at the sky (as in the illustration).

Inhale deeply until your lungs are fully inflated, and then gradually exhale.

Repeat this exercise several times in both the morning and evening.

Source: https://www.boredpanda.com/vintage-100-year-old-life-hacks/


Onion Poultice
Posted by Mama To Many (Tennessee, Usa) on 08/26/2013
★★★★★

Hi! My 9 year old had a terrible asthma attack last night. She coughed and wheezed all night. By morning, the coughing was non-stop. All night I tried remedy after remedy and nothing was working. (She had this trouble a year ago and we found a number of natural solutions for her. Then she only had a little trouble every so often, easily treatable with nettles and quercetin.) Anyway, I was reading through all the asthma stuff here on earth clinic and trying what I had on hand. ACV didn't work. Essential Oils didn't work. Lobelia tincture didn't work. And Epsom Salt bath didn't work. Green tea didn't work. Coffee didn't work. Herbal steam didn't work and nettles and quercetin didn't work. ) Previously, many of these things had worked for her, so I was really baffled.

Finally, I called a friend (when the hour was decent) to ask her about a remedy she had once used on her son who has bad asthma. It was an "Onion Poultice." I sauteed about 1/4 cup of onion in coconut oil until it was soft. I put it on a cloth. I added a lot of salt. (at least 1/4 cup. ) I wrapped it in the cloth and when it was no longer too hot (test on forearm) I put in on her chest (which had some oil as a barrier on it, so the onion wouldn't burn. ) In a few minutes she stopped coughing and slept with not a single cough for almost 2 hours. She was still wheezing but not coughing. When she woke up, I gave her 4 nettles capsules and 2 quercetin capsules. When I checked her breathing with a stethoscope 30 minutes later, her lungs sounded almost normal.

By the way, if you have a stethoscope, here is a great website to know what you are hearing. I found it very helpful.

http://www.easyauscultation.com/lung-sounds.aspx

She may have a little cold that brought this one and perhaps ate something yesterday at a pot luck that didn't agree with her (she went to bed with a migraine.)

I was thinking we might end up in the ER and was so grateful that we didn't have to do that. Thank God for onion.

I hope that helps another mom one of these nights when you are searching and searching for what will help you child!

~Mama to Many~


Colloidal Silver
Posted by Jennywren (Perth, Western Australia) on 05/23/2013
★★★★★

Yea. Having suffered from bronchitis attacks for years and years, which brought out my asthma, I finally took the plunge and nebulised with colloidal silver. Here's what I did:

Day One - Five minutes of nebulising in the morning and fifteen minutes before bedtime. Day Two: Fifteen minutes in the morning, five minutes at noon and fifteen minutes before bedtime. Day Three: Fifteen minutes in the morning and ten minutes before bedtime

In three days it had all cleared up! That was last February, and I haven't had bronchitis since.


Lobelia
Posted by Yosef (Brooklyn, NY) on 05/09/2013
★★★★★

I have used a mixture with lobelia seed to treat asthma attacks and it clears it within 5 minutes. It also is used to prevent attacks when taken in settings that may trigger them. Other ingredients were nettle, Pleurisy, Ginger, Mullein leaf, Comfrey root, Marshmallow root, Onion, Elecampane Root, Coltsfoot Leaf, Licorice Root, Kola Nut, Cherry Bark, Fennel Seed, Peppermint Leaf.



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