★★★★★
Garlic Syrup
★★★★★
Garlic Syrup (Simplified Recipe) – From Advanced Treatise in Herbology (1978), by Dr. Edward Shook page 63.
- 1 pound fresh garlic, minced
- apple cider vinegar (I make mine with 40% vodka)
- water
- honey
Instructions:
– Put minced garlic in a quart mason jar.
– Add equal parts vinegar and water 1:1 ratio enough to just cover the garlic.
– Put on the lid and shake well. (Note: ACV will corrode the metal lid, put a piece of parchment paper or plastic wrap over jar lid before placing lid on).
– Let sit for 4 days (shaking once every day), then strain.
Now add:
3 pounds honey
Internally:
1 tablespoon 3-4 x a day adults.
1 teaspoon, 3-4 x a day for children.
Source: https://pdfroom.com/books/course-in-herbology-for-home-study-hour-of-the-time/YpgQlyPJdNz
DOSE:
For asthma and coughs: 1 teaspoonful with or without water every 15 minutes until spasm is controlled; then 1 teaspoonful every 2 or 3 hours for the rest of the day. After that, 1 teaspoonful 3 or 4 times a day, is usually sufficient.
For tuberculosis, cardiac asthma and dyspnoea (shortness of breath): 1 dessertspoonful to a tablespoonful 3 or 4 times a day between meals.
Children: (8 to 15 years) one half of the above dose; (5 to 8 years) one quarter dose; (from 1 to 4 years) one eighth in a little water or honey.
Garlic has also been used successfully in dropsy. The above formula may be used with benefit, but the following will be found to be much more prompt and effective, especially where the heart is much involved.
MSM
★★★★★
I've never posted a review on this site, but this is worth writing about! Had to start slowly, because 1000 mg caused drowsiness...but my peak flow went from 400 to 575 after 1 week!! That is life changing! So for asthma and allergies this is a keeper. Now I'm still only taking a 250 mg dose, 1/4 of a tablet, with those results.
Buteyko Breathing Method
★★★★★
★★★★★
Hydrogen Peroxide
★★★★☆
Here in the Houston area, I couldn't find 35% FGHP but, was able to find 3% FGHP mixed with distilled water at Whole Foods. I continued to reduce the percentage to 1/2 to 1 percent (with more distilled water) and added 5ml to my nebulizer.
This method of treatment has started to clear my lungs. One thing I have discovered: when I do a neb treatment at night, I must go to bed immediately afterwards. This will allow me to get a sound nights sleep, waking up feeling refreshed, no matter how short the night. If I take the treatment and wait 15-20 minutes, I am awake the majority of the night.
I take the neb treatment morning and night. Ted has spoken about a small amount of Baking Soda added to the HP will further improve on the HP's effectiveness, so I will be adding a 1/4 teaspoon to the full bottle mixture (1/2 oz. 3% HP and 5. 5 oz. Distilled water). I will update in a month.
★★★★★
Many use 3% in a mister, & spray that into the mouth several times *while* taking a deep breath.
(Tried *that* but instantly began coughing ea time.)
Then I tried spraying 3% H2O2 into my mouth, allowing it to bubble / release oxygen in there *while* I carefully take deep breaths through those bubbles & into my lungs (leaving the bubbles in my mouth), then breathing out through my nose ...
Repeat IN thru the mouth, OUT thru the nose ... until the bubbles stop forming from the release of oxygen from the water & into a gas ... Then spray more in if you want to continue the treatment.
It seems I experience the same benefits reported by those who actually inhale the mist of 3% H2O2.
(When I developed a very strong bout of vertigo [unable to walk as everything appeared to be constantly spinning around the room] with Covid-19 [I also had a mild fever, short & rapid breathing, loss of energy] ... I sprayed it directly in my ear & let it bubble in there while my husband tucked me in, & I fast fell asleep.... 3 hours later I woke up with ZERO symptoms! )
Buteyko Breathing Method
★★★★★
Buteyko Breathing Method
★★★★★
Fish Oil
★★★★★
I researched for natural cures and found fish oil. I started taking it and the wheezing went away. My lungs feel pliant and able to open up. Wet and cold weather do not affect me anymore. I can breathe! When I don't take the fish oil, the wheezing comes back, so I'm convinced that what is what works for me.
The recommended amount I read is one teaspoon for every 50 lbs. of weight. That's what I take. I usually will take a liquid form, but sometimes pills, so I will take about three or so of those. My body lets me know how much works. I take the fish oil in the morning. I also take flax oil at night, one or two tablespoons. But when I only take flax oil, the wheezing comes back. It has to be fish oil (sorry vegetarians, I don't know any other answers for you).
In the winter I take cod liver oil, in the summer just regular fish oil. Both work as well, but the cod liver oil has vitamin D, which I feel I get enough of in the summer.
So I believe for me, the answer is that I need the omega 3 fatty acids for normal lung function.
The taste can be unpleasant, but there are flavored forms and then of course the pills, though they tend to be rather large.
Another bonus is that I notice my vision is much clearer when I faithfully take fish oil, particularly the cod liver oil. The owner of one of the vitamin stores I go to says that the elderly customers who have taken cod liver oil their entire lives often have 20/20 vision. I believe it.
I hope this can help someone and I'm really glad I found this site. I'm trying a few of the suggestions here and will post in a while when I see (or don't see) results.
MSM
★★★★★
Please try this remedy if you have asthma or other breathing difficulties. It is such relief from nature!!
Allergy Connection
★★★★★
Liz
Lobelia
★★★★★
I remembered a book my Great Grandmother had given me when I was 12 years old: Back to Eden by Jethro Kloss. It's still in print, updated & is my 'bible'. I poured through this book looking for something to counteract this asthma. I came across an anecdote using indian tobacco or lobelia. After reading this I called health food stores in my area until I found one that had some in stock. The man there was kind enough to have it waiting for me when I arrived. He explained how to use this tincture & prepared my first dose for me. I thanked him profusely, made my purchase and exhausted, headed home. I noticed a remarkable difference even as I drove the 5 miles home.
I also went on a mission to cleanse my body, mind & soul; high colonics, complete change of diet, meditation... getting back to my 'roots', as it were.
My son Spike was 11 when he contracted asthma. I put him on lobelia, taught him to take responsibility for his own health by eating thoughtfully, healthily and with INTENTION. What I mean by this is to eat with the intention of nourishing his body with good food, not just to feed a craving. Something society forgot along the way with advertisements bombarding us from all sides.
As to dosages; read the label. I was taking 15-20 drops of one brand but yesterday I handed a bottle to someone & her bottle said 5 or 6 drops.
Use caution not to overdo, or to take too much of any mucous clearing treatments toward the end of the day or you may end up like I was in the beginning; I was working so hard to get over the asthma that I went overboard for a while & ended up hacking & coughing crap up all night long- because of this I was unable to get rest & in effect I could have made myself more sick. After 2 days I spoke to a nutritionist who gently reminded me I was rushing the process.
Common sense definitely helps here as well; Steer clear of milk & milk products as these create mucous in our bodies. As do sugars & refined flours. When I'm 'off' it's usually when my natural diet is off balance.
Peace, Shelagh
★★★★★
Vitamin B12
★★★★★
Cayenne Pepper
★★★★★
Take 2, 8oz glasses, fill one with cool to cold water the other with no more warm to hot water you can swallow in one gulp, in the hot water, put 1/8 to 1/4 level teaspoon of "cayenne powdered red pepper", mix very well, then pick up both glasses, down the hot water and red pepper in one gulp "quickly". as soon as you've done that, put the cold water into your mouth and rinse vigorously and swallow, repeat the rinse with cold water until your mouth is warm to hot, quit rinsing, fill your lungs with all the air they can hold, and hold your breath for as long as you can, then let the air "slowly out your "nose" repeat the breathing exercise 4 to 5 times, by the fifth time your pain will be gone!!
Coffee
★★★★★
Dietary Changes
★★★★★
Milk Kefir
★★★★★
This evening, I was coughing relentlessly and then realised I had forgotten to take my kefir today. Accordingly, I immediately took my kefir, and my coughing eased considerably.
Within 5 minutes, my cough was gone. What a miracle!
I drink 1 cup unsweetened milk kefir per day.
Black Seed Oil


