Asthma
Natural Remedies

Natural Asthma Remedies: Effective Herbal & Supplement Relief

Find the Triggers
Posted by Larry (Oakland, Ca Usa) on 06/17/2012
★★★★★

Asthma can be caused by fungul and bacterial sinusitus. The fungus and bacteria drip down your throat and into your lungs and cause asthma. This type of asthma is often misdiagnosed. Mine was misdiagnosed for two years by several pulmonologists. Then I went to an allergist who really listened to how it started with a horrible almost violent allergy attack and correctly diagnosed it. Turns out I was exposed to fungus and bacteria from illegal construction in my apartment building where the terrible developer opened up water damaged walls without enclosing them. This released the fungus and bacteria which lodged in my sinuses. The pulmonologists treated my lungs and not my sinuses. Its treated by getting rid of the fungus and bacteria in the sinuses through drugs and surgery. The drainage causes a cough. I've had 3 surgeries and used lots of drugs but because I was misdiagnosed for two years the fungus and bacteria are deeply embedded in my respitory system now and very hard to get rid of. I am holding it down (not eliminating it) and controlling the cough by using a Neil Med with 1 extra strength Neil Med packet, 8 drops of garlic extract, 10 drops of grapefruit seed extract, six drops of hydrogen peroxide 3 times a day. Its not perfect but it helps.


Yamoa Powder
Posted by Tenderfoot (Las Cruces, Nm Usa) on 08/29/2010
★★★★★

Hello Tom - This is to let you know how much I appreciate your post about Yamoa Powder below. When I read about it ,I right away went to the web site and read the testimonials and bought myself a bottle as a last resort.

I'm happy to say I'm at least 70% better now after less than 4 weeks! At the time I read your post I was considering admitting myself to some kind of care facility. I felt so bad, taking baby steps to reach my inhaler and using furniture to support myself. It's such a good feelinig to be able to take a good breath now and move around freely. I'm glad you took the time to let us know about this wonderful supplement, it's so important to share information where we can all benefit. Thank you so much from the bottom of my heart.


Dietary Changes
Posted by Dani (Foresthill, Ca) on 12/07/2009
★★★★★

My last experience with asthma was after I ate a bowl of ice cream, I hadn't had an attack in years and ended up watching the sun come up because of it, I found that dairy was a huge offender for me when it comes to allergies, I cannot consume it. I also found that when I cut all dairy out of my diet any allery symptoms I may have been experiencing was lessened considerably. I also found that corn and any corn products did the same thing.

MSM
Posted by Scott (Kent, OH) on 12/07/2007
★★★★★

I have been on a quest to cure my asthma for a few years now as I feel that allopathic medicine just makes my breathing worse over time. I recently tried apple cider vinegar and oil pulling with no siginifcant improvement. I have also tried many herbal remedies that I won't even list as they never helped enough for me to give up my inhalers. Let me clarify that my asthma is chronic and I have been on Advair, Singular, a daily nubulizer, Proventil, Albuterol, Primetine, and Asthmanex. On most days I was using a combination of these medications and although they helped to a degree, they never gave me complete relief and if I missed doses I would be close to emergency room wheezing (actually, after starting Advair I went to ER two times and prior to this med - I hadn't been to ER in 15 years). Now it may be that my quest is over as I started MSM last week and I feel as though I had a lung transplant. I can't really put into words how overjoyed I feel and how thankful I am to this website for exposing me to this supplement. I have made it through an entire week without using my inhaler at night and have decreased my inhaler to once a day. I was up to about 10-15 times a day depending on weather and allergens in air!!! I have quit taking singular and have thrown out asthmnex. I will continue to keep my albuterol for emergencies but if MSM continues to work so well - I may not have to use it. I have also found that when I have had difficulty breathing like sledding with daughter the other night - if I wait a few minutes it goes away. Normally, I would reach for inhaler for relief but don't feel that it is as urgent or severe. MSM may not work for others but it seems worth a try because for me it is nothing less than a miracle. Thanks again for this site and happy breathing to all. I will post an update if anything changes.


Allergy Connection
Posted by Amarilis (San Diego, CA) on 03/30/2007
★★★★★

I read a few of the articles on here, and I just wanted to share my personal experiance. My asthma comes from my allergies. A lot of people are like this. Whenever I get a sinus infection, I am sure to get asthma. Or if I am around something that makes my allergies act up, I am sure to get asthma...So if you notice that there are things that you are allergic to, that cause you to have a constant wheezy cough..pressure against your chest when you breathe...go get allergy tested.


Coffee
Posted by Stephanie (Norfolk, VA) on 05/12/2005
★★★★★

I've had asthma for about 6 years now and I've found that a cup of coffee help attacks.


Milk Kefir
Posted by 777gal (New Zealand) on 07/13/2023
★★★★★

I have noticed that since starting milk kefir, my night time asthma has improved.

This evening, I was coughing relentlessly and then realised I had forgotten to take my kefir today. Accordingly, I immediately took my kefir, and my coughing eased considerably.

Within 5 minutes, my cough was gone. What a miracle!

I drink 1 cup unsweetened milk kefir per day.


Buteyko Breathing Method
Posted by Sam (Miami, FL) on 01/02/2015

And that is absolute true! The cardinal mistake people make, they confuse Maximum pause with Control pause. The Buteyko method is not about forcefully pausing your breath, but about consciously reducing its depth, not forcefully. One should never interfere with body's natural breathing. You gradually reprogram your brain to underbreath, so to speak, that will increase level of co2 which in turn will break oxygen /hemoglobins bond and make oxygen available to the tissues.


Buteyko Breathing Method
Posted by Rob (Kentucky) on 02/08/2024

In the early 1900's, Gallaher Ltd. (a UK-founded tobacco company) printed a short “How-To” series, with clever hints for emergency situations. The cards were distributed with packs of cigarettes. All the pictures are part of the George Arents Collection, The New York Public Library.

How to Increase Lung Power

Stand straight with your head held well back looking straight up at the sky (as in the illustration).

Inhale deeply until your lungs are fully inflated, and then gradually exhale.

Repeat this exercise several times in both the morning and evening.

Source: https://www.boredpanda.com/vintage-100-year-old-life-hacks/


MSM
Posted by Kay (Destin, Fl) on 05/17/2014
★★★★★

I hope my success with MSM may be able others asthma victims...

After 50+years of great doctors & resp- therapists, and numerous asthma meds & devices daily (including but not limited to inhalers, nebulisers, discus, pods, antiboitoics, steroids, cortico-streoids, spirometers, chambers, etc.), and numerous hospitalizations every year since childhood, my lifelong asthma was remedied within 2 weeks after I began taking an arthritis supplement that contained a new ingredient MSM (Methylsulfonylmethane). Nowadays, I take MSM (1500 mg) about once a month, as soon as I sense a twinge of chest tightness; I've been virtuallly asthma free for almost 2 years now!

Yes (unbelievably) it was as simple, cheap, and easy as that!


Onion Poultice
Posted by Mama To Many (Tennessee, Usa) on 08/26/2013
★★★★★

Hi! My 9 year old had a terrible asthma attack last night. She coughed and wheezed all night. By morning, the coughing was non-stop. All night I tried remedy after remedy and nothing was working. (She had this trouble a year ago and we found a number of natural solutions for her. Then she only had a little trouble every so often, easily treatable with nettles and quercetin.) Anyway, I was reading through all the asthma stuff here on earth clinic and trying what I had on hand. ACV didn't work. Essential Oils didn't work. Lobelia tincture didn't work. And Epsom Salt bath didn't work. Green tea didn't work. Coffee didn't work. Herbal steam didn't work and nettles and quercetin didn't work. ) Previously, many of these things had worked for her, so I was really baffled.

Finally, I called a friend (when the hour was decent) to ask her about a remedy she had once used on her son who has bad asthma. It was an "Onion Poultice." I sauteed about 1/4 cup of onion in coconut oil until it was soft. I put it on a cloth. I added a lot of salt. (at least 1/4 cup. ) I wrapped it in the cloth and when it was no longer too hot (test on forearm) I put in on her chest (which had some oil as a barrier on it, so the onion wouldn't burn. ) In a few minutes she stopped coughing and slept with not a single cough for almost 2 hours. She was still wheezing but not coughing. When she woke up, I gave her 4 nettles capsules and 2 quercetin capsules. When I checked her breathing with a stethoscope 30 minutes later, her lungs sounded almost normal.

By the way, if you have a stethoscope, here is a great website to know what you are hearing. I found it very helpful.

http://www.easyauscultation.com/lung-sounds.aspx

She may have a little cold that brought this one and perhaps ate something yesterday at a pot luck that didn't agree with her (she went to bed with a migraine.)

I was thinking we might end up in the ER and was so grateful that we didn't have to do that. Thank God for onion.

I hope that helps another mom one of these nights when you are searching and searching for what will help you child!

~Mama to Many~


Colloidal Silver
Posted by Jennywren (Perth, Western Australia) on 05/23/2013
★★★★★

Yea. Having suffered from bronchitis attacks for years and years, which brought out my asthma, I finally took the plunge and nebulised with colloidal silver. Here's what I did:

Day One - Five minutes of nebulising in the morning and fifteen minutes before bedtime. Day Two: Fifteen minutes in the morning, five minutes at noon and fifteen minutes before bedtime. Day Three: Fifteen minutes in the morning and ten minutes before bedtime

In three days it had all cleared up! That was last February, and I haven't had bronchitis since.


Oil Pulling
Posted by Anonymouscat (La, Ca) on 01/02/2013
★★★★★

I'm been doing oil pulling ( oil and 3 drop Thyme oil mixed in) for few days, my breathing is better. Now I'm thinking that since all root canals leak infection supposedly. Perhaps the shortness of breath is due to this issue. I'm seeing a holistic dentist next week to discuss having them removed and redone the correct way.


H2O2 Inhalation Therapy
Posted by Reba (Portland, Oregon) on 12/08/2012
★★★★★

I am just recovering from a nasty virus which caused my asthma and sinus congestion to worsen. A doctor prescribed a steroid inhaler, but I reacted badly to it. I began a 1% hydrogen peroxide inhalation via the mouth with a nasal spray pump (5 pumps per inhale, 5 times daily). I'm also taking 600 mg extended release guaifenesin (Mucinex) with no other active ingredients, to loosen things up. After only 3 days, I'm feeling tremendously improved. My coughing is much less than even before I became ill. My sinuses are clearer and so are my thoughts.

While I believe there are limits to how long and often one should do this, I absolutely can't argue with its effectiveness. I'm hopeful that this awful 3 year battle with asthma and 25 year battle with sinus congestion may be ending. I've researched endlessly and over the years have tried so many supplements and herbs that just didn't help. My advice to anyone trying this is to ease into it a bit and never start with a 3% solution. I doubt I will ever go stronger than 1% because my body reacts strongly to medications.

Many people are afraid of hydrogen peroxide because strong solutions are so dangerous. As with so many compounds, whether something is a poison or a medicine is all about the concentration. I learned this once when I put straight 3% hydrogen peroxide in my ultrasonic humidifier and inhaled the mist deeply and repeatedly. My breathing started shutting down and I was barely able to inhale enough albuterol to stop the attack. I think people just have to be smart about things and shouldn't go overboard. And I definitely recommend trying this approach long enough and frequently enough to see what it can do.

I believe allergies play a part in asthma and sinus problems, with the secretions in sinus and lung tisssues forming a material which gradually is populated by microorganisms from the environment and ultimately creates a biofilm. Biofilms can become highly impenetrable to drugs, a problem which is the target of much medical research.

My hope is that the 1% hydrogen peroxide inhalations will be the means of killing the bugs which are probably residing in films in my lungs and sinuses and causing my asthma. I believe taking the guaifenesin and drinking plenty of water is important in helping to move out those problematic secretions--killing the bugs is good, but getting rid of the gunk makes it even better.


Cold Shower Therapy
Posted by Isabel (Sydney, Nsw Australia) on 07/15/2011
★★★★★

I can certainly vouch for the cold shower remedy. After normal shower I turn up the heat to the hottest possible before it's actually burning for about a minute, then turn almost all the hot off. I have a shower rose that you can hold rather than a fixed one, this helps as I can start on the legs first then work up to head and chest and back. It's important to breath deeply while doing this, you will notice your breathing becoming more intense naturally with the shock but really try to push all the air out of your lungs as this gets rid if the toxins faster. I only leave cold on for about 15 seconds. You won't feel cold stepping out of shower, you will feel warm and indeed invigorated and rejuvenated. I have been doing this for about 3 weeks every day and yes my asthma has improved. Also for those on cleansing regimes this is a great one too.


Coconut Oil
Posted by Tom (Regina, Sk) on 08/03/2010
★★★★★

Re: Coconut oil for asthma

Almost certainly, the key reason it works is the lung surfactant secreted by the epithelial cells is almost solely palmitic acid, which by weight in coconut oil is 9%:

http://www.scientificpsychic.com/fitness/fattyacids1.html

Here is the reference for this:
http://www.lewrockwell.com/miller/miller33.1.html

Saturated fats play many important biologic roles. They are an integral component of cell membranes, which are 50 percent saturated fat. Lung surfactant is composed entirely, when available, of one particular saturated fat, 16-carbon palmitic acid. Properly made with this fat, it prevents asthma and other breathing disorders. For nourishment, heart muscle cells prefer saturated long-chain palmitic and 18-carbon stearic acid over carbohydrates. Saturated fats are required for bone to assimilate calcium effectively. They help the liver clear out fat and provide protection from the adverse effects of alcohol and medications like acetaminophen. Medium-chain saturated fats in butter and coconut oil, 12-carbon lauric acid and 14-carbon myristic acid, play an important role in the immune system.


MSM
Posted by John (Nyc, Ny) on 01/15/2010
★★★★★

I have been in the healing profession (practitioner, researcher, advocate) for 30 years, nothing comes close to my experience with MSM, I am so sorry it took this long to try it. My chronic asthma gone in 3 days!! On albuterol for almost 40 years. I am in shock.

Some side effects which I consider to be cleansing symptoms: nausea, sleeplessness and skin breakouts, but I did start on a high dose of 20 grams a day. After three weeks no more 'side effects'.

My energy has greatly increased, I feel quite euphoric every day now. The only time I had that kind of euphoria was by drinking three glasses of organic green juices a day. I think people on heavy medications, mercury fillings, toxic diet are going to have more difficulties with it, so building up from a small dose with extra vitamin C and plenty of pure water will help.

The other supplement that really helps is Vitamin D3, I take 16,000iu liquid daily, no colds for two years now and my chronic bronchitis of 20 years has disappeared. Some years it was mild others, severe triggering serious asthma attacks. So the combination of Vitamin and MSM has been miraculous for me. This great website encouraged me to try MSM. Thanks so much.

p.s. Brushing my teeth with MSM has whitened them.



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