Natural Remedies for Asthma | Effective Home Treatments

Out of desperation - it got so bad I could barely climb the stairs, I had to lean on the counter while doing dishes, and would get out of breath while walking the dog. I was using my inhaler 6 - 8 times a day. I looked for a demo of Buteyko method on YouTube and from the few short clips I watched, I was able to get relief almost immediately. By trying what I had observed over the next week or so, I saw vast improvement. I figured I should buy the program book/dvd so I could do the exercises properly, so I purchased the program by Patrick McKeown that other posters have mentioned here.

It's been about two weeks and I'm only using the inhaler once per day - and that is after I've gone a number of hours not doing any of the exercises.

The premise of the program: asthma and some other respiratory conditions are our body's reaction to overbreathing or hyperventilating. We are breathing through our mouths and taking in more oxygen which disrupts the balance of oxygen to CO2. In order to conserve the CO2, our airways constrict and plug with mucus. To overcome this, the method teaches us to breathe through our nose and shows how to clear our nose when stuffy. To balance out the oxygen to CO2 mix, we practise a few seconds of breath holds or control pauses. It may seem daunting at first to asthmatics who fear the feeling of not getting enough air, but the exercises quickly enable you to master your breath and control your asthma rather than it control you.

This program can easily be used by children as well. It works - I am so thankful I finally found relief!

When he feels a sinus infection coming on (which is rare these days), he does the Neti pot (1 C warm water, 1/2 t. real salt, 1-2 drops GSE, 1/4 t. baking soda) and gargles. We take a boat load of vitamins (including 500mg magnesium and 2.5g Vit C in a powder).

For colds, 150mg zinc, then again 4 hours later, then again 4 hours later - I find this odd but a friend recommended it and it works.

Garlic is great for lungs: swallow a raw crushed clove (I cut it in pieces).

Drink hot ACV with honey and a tap of cayenne at night - yum! Everything clears up.

That's all I can think of at this moment. Thanks so much for this website. I just wanted to give something back. Pura vida!

In a practical inquiry into disordered respiration, first published in 1797, Bree noted that historically many physicians, from Hippocrates onwards, had recommended inhaling vapours from frankincense, myrrh and various gums in order to treat both asthma and phthisis (pulmonary tuberculosis or a similar progressive systemic disease).27

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2844275/

Next, get lots of SUN, vitamin D deficiency has a major role in asthma attacks.

Next (optional) eat lots of vegetables with every meal (fruits not so much).

I went from needing my inhaler or I would die.. to not using it for weeks at a time.. the #1 thing I mentioned is the turmeric, sunlight is very important too though.

Try it and let me know your results.

OMG!!! 13 days now and I haven't used the asthma ventolin. After 62 years of trying to breath and all the usual nasty drugs, I have to remember to not try, just wait and it comes, just like you folk, without asthma, have been doing it forever, all the way down to my feet. Thanks to the lovely Lugol who made the iodine, which I began using about 6 months ago, starting at 3 – 4 drops in my morning juice or herb tea and after a few weeks raising it to 6 – 7 drops [approx.37mg] at the same time slowly withdrawing from the reliever. I have remained on the steroid evohaler puffer of just one puff only before bed and will start to withdraw from that, hmmm, maybe on new years day. Ha! For a start, will use it every second night and see how it goes. The other things that helped were, from 33 yrs. just after the first lung collapse, I began staying away from supermarkets and eating vegetables plus herb teas and occasional sushi and the last 20 years exercising am and pm. Tai Chi and walking.

Now I am just waiting for the sky to fall. What the nasty PTB's and their big Pharma, Codex Alimentarius, FDA and TGA will introduce next. Never mind, I am 82 and off the planet soon.

Both my daughter and I had a very bad chest cold in January 2007. At that time she was 5 years old. Then in March that year, she suddenly developed asthma and had to be on inhalers and nebulizer. Over the next two years I noticed that in the Summer, she did not need any of her meds but within a month of starting school, her symptoms came back. I started researching VitaminD3 and had both our levels checked when we went to the doctor in the Spring of 2009. Normal readings should be 40-70ng/ml and she was at 38 and I was at 37. So I purchased VitaminD3 liquid drops @ 400iu per drop and we started taking 2 drops per day (800iu) only during the Fall/Winter months of 2009 and had our levels check in the Spring of 2010. Her level was at 39 and mine was at 40-better but still low. We increased to 4000iu drops in the Fall/Winter only and get adequate sunshine during the Spring/Summer.

What I have found is that by taking the D3, her asthma has been kept under control and she rarely needs her inhaler and both of us have not had a bad cold/flu for the past 3 years.

The other theory I have come across in my research is clinical trials regarding people who have had bronchitis/chest cold that became asthmatic following the illness. Two different bacteria have been shown to be the culprits: mycoplasma pnuemonia and clamydia pnuemonia, causing approx. 50% of childhood asthma and 70% of adult-onset asthma. Researchers have done clinical trials using azithromycin for extended periods to kill the bacteria and have found that the asthma symptoms of the test subjects improve or are completely cured. I am not a big fan of antibiotics though and am not promoting it, however, if the research suggests bacterial infections are a cause of asthma perhaps using an antibacterial natural remedy would be helpful, i.e., collodial silver in a nebulizer. I have not tried this, just a thought.

I have also dabbled in Homeopathy but for now the VitaminD3 seems to be working well.

I hope this information is informative.

Thanks to EarthClinic for a wonderful source of alternative cures.

Best of Health! Wendy

01/18/12 Update:

Wow wow wow!!!!!! I would like to take the time and thank bill and earth clinic for fghp it help to heal my asthma which i suffered 32 years!! yes!! its a long story i can write a book on all what i went through if an author will contact me. I am willing to work it out- it may be a best seller no doubt.

Now a quick few words look at my last week's post where I cry for help the fghp not working I stopped the process and felt it fake as all my life I find gimmicks and you can't trust but I didn't give up due to which I saw that many testimonies I didn't give up. I called bill munro- he is very nice and told me not to use the nebulizer just the spray pump I went and bought it two days ago and this is the first night after 32 years I slept 7h one shot, no medications needed!

So thanks I hope this will last. I don't take any supplements I eat my diet reg. food.

Here is some information I found while researching the subject. I hope it helps someone:

"Asthma inhalers and nasal sprays that contain steroids are well known to cause psychiatric side effects such as depression, mood swings, aggression, irritability and insomnia. However, in rare cases, they can also cause a side effect called "steroid psychosis". People with steroid psychosis lose contact with reality and can appear to be crazy or insane. Symptoms of steroid psychosis can involve anything from incoherent babbling to psychotic delusions and hallucinations. The person may need to be hospitalized and treated with anti-psychotic drugs. The condition is usually reversible, although it may take weeks, months, or even longer to resolve. Steroid psychosis is rare with steroid asthma inhalers and nasal sprays (1 in 10,000 chance). However, it is much more common with oral (pills) steroid drugs, such as prednisone.

Examples of steroid asthma inhalers are Pulmicort, Flovent and Advair. Examples of steroid nasal sprays are Nasonex, Nasacort, Rhinocort and Flonase.

Steroid psychosis can begin with a feeling of being 'hyped up'. This can be followed by anxiety, tachycardia (rapid heart beat), pressured speech, increased blood pressure, loss of potassium, severe insomnia, depression, hallucinations, memory problems and delusions. The person can appear to have serious mental illness, such as bipolar mania or schizophrenia, which are mental illnesses characterized by the loss of contact with reality. People with steroid psychosis may experience suicidal or homicidal ideation (thoughts of killing themselves or others). They can have delusions of grandeur (a false belief they have great importance), such as believing they are Jesus Christ. They can also have paranoid delusions (a false belief they are being persecuted), such as believing they are the victim of a conspiracy. Also, the person may experience hallucinations or visual illusions. The hallucinations can be visual (seeing people or things that are not there), or auditory (hearing voices). Steroid psychosis can leave a person disabled and unable to work.

Note that the steroids in asthma inhalers are called "corticosteroids", and should not be confused with the steroids used by body builders called "anabolic steroids".

Source: http://www.sidefxdrugs.com/

Our next bout with pulmonary issues presented with our 8-year old who, just last year, had pneumonia in both lungs and has had ongoing issues with sinusitis and dry cough in the winter.

The final blow came with our 2-year old, who for close to 4 months was getting what they first diagnosed as bronchiolitis, then the next month, bronchitis, then back to bronchiolitis and back and forth, back and forth, never being cured and certainly not even relieved from this horrible outcome for much longer than a week at a time. The doctor just kept prescribing more antibiotics and different ones every time only to have it return worse and more ferocious than the previous attacks. Her cough was so powerful it would make the capillaries in her face burst and she couldn't hold down much, due to the force of her coughing and inevitably, suffered cough-induced vomiting (or was it the drugs or the infection, who knows?). That on top of fever often reaching as high as 103.5 and consistent reoccurrence of her sicknesses, just pushed me over the edge. My child's doctor was now telling me they didn't think it was bacterial, but rather viral since the infection didn't respond long term to the antibiotics and kept coming back. The doctor then informed me that if it was something viral, there was nothing they could do and she'd have to wait it out or possibly, could suffer for the rest of her life! Now do you think a mother and lover of her offspring is going to sit back and listen to dooms day regarding the very apple of her eye? There was not another moment to waste with the medical community so I got to work researching every extra moment I could find to get to the bottom of something natural to deliver us all from everything, including the asthma and sinusitis. I came across some natural but costly remedies for asthma that I wouldn't be able to try unless I made the initial investment which I knew we couldn't do so I kept looking...

Low and behold, I finally found it here on Earth Clinic. I intuitively knew it was the answer but was scared out of my mind to use it because there's not much info on how to apply it to children directly on this site or any other which is unfortunate because I believe the majority of asthma sufferers are children and the number one killer of children worldwide is pneumonia! Therefore, from my now new knowledge, it makes sense that the Munro HP Inhalation method is THE number one remedy for all such lung sickness (asthma, pneumonia, bronchitis, bronchiolitis, etc.). I prayed and asked God to direct my paths as I knew I was embarking on something extraordinary but unknown and unfamiliar to me. In complete and utter desperation for a remedy to relieve my children, I pulled out my Walmart brand 3% hydrogen peroxide from Aaron Industries, diluted it 1 part HP to 3 parts purified water (bottled water) and poured from that solution the little amount needed into the nebulizer capsule. During a violent cough attack, I began with my baby who breathed very little and INSTANTANEOUSLY, her cough disappeared as if she never had it to begin with. I then began giving her regular and daily treatments (2-4 per day and as much as she'd breath in one hit which often wasn't a lot because she wouldn't tolerate it for too long) of this same solution and very quickly noticed her lungs being cleared and no fever flair ups. After approximately one week, she was miraculously cured of that blasted virus that wouldn't let go!!! I took her back to the doctor for her follow-up shortly thereafter, and the doctor checked her lungs with her stethoscope. The doc dropped her jaw to the floor because I don't believe she even thought my baby would have bounced back so soon. I then informed her that I had found a natural remedy that I wouldn't share with her since it's so outside of her box. She concurred and stated she did not want to know what it was but on the flipside, she encouraged me to continue it because it actually works! I then gently "fired" her because she wanted to prescribe my baby on a daily regiment of steroids in the form of Pulmicort Respules using the nebulizer which I had already been there and done that with her sister for all these years. I apprised this doc that I, mom, would now not only be handling my childrens' infections but their asthma care as well (how empowering is that?!). Simultaneously, I began these same treatments for my asthmatic 6-year old because she was experiencing continual dry cough that previously would take many days and drugs to see any relief from. Again, INSTANTANEOUSLY, her cough dissipated and she'd go straight back to bed, able to sleep through the rest of the entire night without further disturbance. This was unheard of for all the years that we have suffered with her; we've endured many sleepless and restless nights. Now, whenever she coughs at night from her asthma, she gets what we dubbed 'natural nebulizer' and she really raves about it, no more racing heart and shakes from the after-effects of albuterol. For my 8-year old, the natural nebulizer initially helped her cough out some mucous but I prescribed her some ACV (regular, store-bought) in her juice every day and a lot of tea with honey which seemed to help her situation with sinusitis out even more. In a couple of weeks, she also was completely cleaned and cleared up.

For me personally, I started my menstrual cycle and began to experience my usual, incredibly painful headache. I wouldn't say a migraine but something close to it. I thought, why not, it'd be better than popping another pill (acetaminophen) with the potential of vomiting as has occurred to me in the past. I began our natural nebulizer treatments but upped the HP dosage a bit for myself and viola, my headaches disappeared instantaneously too and the treatments really made my heavy, achy body feel light and unloaded again. I began every two hours for up to two days and then experienced what I think could have been a cleansing but I'm not sure. I don't know if it was a cleansing because I normally get severe diarrhea at the onset of my menstruation. All I know is my stomach cramped up really bad and I could feel something fighting in there. The stool I passed would most certainly have been diarrhea as always in the past, but actually came out solid, though still soft. It was simply unbelievable! I felt 100% after that until later that night when my whole body ached and that nasty headache came firing back. I snuck downstairs so as not to awake my husband and took a natural nebulizer treatment which drove away the headache and enabled me to sleep through the rest of the night like a baby. The aches in my body left along with the headache and I was convinced that HP and I will never be apart again! There's a new one (remedy) for PMS. Currently, I only use these natural nebulizer treatments for dire necessities for myself and baby but more regularly on my asthmatic as she needs the maintenance. Thank you for hosting this site which I now visit daily to learn as much as I can. Thank you to all who contribute their input because we're all learning and growing together through the good and the bad knowing that 'all things work together for the good'

I just have a question for Ted in regard to the issue with hydrogen peroxide, used over a period of time, is it true that it erodes red blood cells as stated in the erroneous article about the South Carolina woman with MS who was injected with it IV? Can you address the red blood cell issue on that as I now understand that she died of the drugs NOT the HP treatments but would still like more info regarding the red blood cell issue.

Also, from my experience in dealing with small children especially, it is of critical importance that the HP inhalation method solution be diluted down considerably as they will not tolerate any stinging to their throat. As reported, I found the diluted solution to still do wonders for my children. Another side bar: I believe in treating children with the HP inhalation method, one should consider using a nebulizer machine instead of a spray bottle, the vapor is finer and more tolerable instead of just a mist and it's easier for them to handle the whole breathing in and out motion because the machine does so much more for them. I know in my state if a child is diagnosed with asthma, a doctor is legally bound to order the machine for them which will be delivered to your door free of charge. The reason for this being that sometimes asthma attacks are so acute that without this home treatment tool, one could die before arriving to a hospital so it is a liability issue for the doctor. My suggestion for those without this machine that are not able to pay for one is to take your child to the doctor and if not already diagnosed with asthma, get an asthma diagnosis and request that the doctor "fill a prescription" by ordering you a nebulizer machine. Just be sure not to disclose if you plan on using it as a natural nebulizer versus the nemesis (i.e. albuterol). I am not advocating dumping out your albuterol as I still keep some in case of emergencies but as far as using our natural nebulizer treatments for my asthmatic, so far so good as we have not had the need since for anything in our cupboard full of asthma-related drugs.

Another way I began using hydrogen peroxide since my discovery here is for my hair. I found the method described by someone on this site of putting the HP into your shampoo and shaking it up to clean your hair a little too harsh on my scalp. Instead, being a dirty blonde, I prefer the method of spraying straight 3% on my hair after a shower, while wet, and brushing it all the way through. This method has brightened my hair considerably, and my husband believes it looks better than a $300.00 professional color treatment. I am now back to a bouncing blonde, natural and highlighted looking instead of that chemical, bleached look. I just turned 40 two days ago and now look again closer to 30 thanks to that invaluable substance, hydrogen peroxide.

Anyway, I better try to keep this under 2000 words but I have been boosted, encouraged and empowered by the information that originated on this site. Thanks again for a job well done!

I have severe asthma and have had to use a rescue inhaler on average about 5 times a day, which makes me go through about 2 inhalers a month. For anyone on a rescue inhaler, you know they are now switched to environmentally friendly inhalers (or so they say) which cost many times over what the old generic used to cost. Not having medical insurance, this was a big problem for me but not one I connected to the apple juice cure for a while (bear with me, there's a point coming). I started to drink apple juice, I bought the frozen concentrate and mixed it myself in a reusable container (trying to be more earth friendly and energy saving so I do this with all juices now). I started by having a glass in the morning, after dinner and before bed. I would also have some at the onset of asthma symptoms. I did realize after two or so weeks that I was feeling better, I no longer had heavy chest pressure or lung tiredness. Those two things alone were a big relief for me as I'd been told by my doctor that either lung could collapse at any moment and that neither was strong enough to fully support me long enough for a procedure to be done. For the first time in the year since she'd told me that, my lungs felt strong. I could literally run up my stairs and be ok, I started to exercise again and I could breathe deep, full beautiful breathes! I still had to use my rescue inhaler but only once at night. It was in realizing that my inhaler needed to be refilled that I came upon a great discovery... my inhaler had lasted me over 9 weeks!!! For the first time in my life, I had an inhaler last more than 2-3 weeks max. So not only was I ingesting less chemicals (that after a lifetime of use had left me with many other symptoms) but I was saving a ton of money too! It has now been nearly 4 months since I have been treating my asthma with apple juice and not only am I breathing better but my lungs don't hurt anymore and I'm only on my second inhaler since the start of the apple juice treatment.

I did notice some of the symptoms start to come back as my allergies became very aggravated by a) an ongoing drought in my state that causes a lot of dust and such in the air and b) the maintenance men at my apartment complex cutting the grass every other day despite the fact that it doesn't need it. About three weeks ago I started to take a garlic supplement for a yeast infection (clears it up in just a few days) and noticed that my asthma seemed much better. I've since been taking one garlic supplement in the morning with my apple juice and found that I can go days without using my rescue inhaler I have previously tried to use just the garlic supplements for my asthma and they did help but not enough for me to continue them alone. Now using them in combination with the apple juice, I have found much better results then when I used a medicated diskus to prevent asthma symptoms.