Asthma
Natural Remedies

Natural Remedies for Asthma | Effective Home Treatments

| Modified on Sep 10, 2025
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Garlic Foot Bath
Posted by Rob (Kentucky) on 09/07/2025
★★★★★

Garlic Fights Germs Penicillin Won't Touch – An Age-Old Remedy For Breathing Problems.

From the Book: Miracle Medicine Foods by Rex Adams, p. 21-22,37-43. 1977

In 1948, after years of research, scientists firmly established garlic's "penicillin power, " by isolating various substances in it.

Alliin, the first substance isolated, was effective against the germs that cause salmonella poisoning, dysentery, and the staphylococci germs that cause skin boils and running sores. It was also effective against the streptococci germs that cause scarlet fever, sepsis, diphtheria, erysipelas, inflammation of the lining of the heart (rheumatic fever). Alicin, the other garlic ingredient, fights conjunctivitis (eye infection), putrefaction (food decay in stomach and intestines), typhoid, cholera and TB. But the big point to remember is that garlic is able to combat some germs even penicillin won't touch, like baccillus paratyphoid-A, which creates confusing symptoms like dysentery, "fake influenza, " rheumatism, or kidney complications. Garlic vapors halt germs at a distance of 20 cm! Its germ-killing power remains in the bloodstream for 10 hours!

During World War II, thousands of tons of garlic were purchased by the British government for treating wounds. It had been reported that not one case of septic poisoning or gangrene occurred among those treated! Around this time Albert Schweitzer reportedly used it against typhus, cholera and leprosy. In Malmo, Sweden, during a polio epidemic, out of 1,204 children who took it, not a single case occured. A Japanese doctor reports its effect against gonorrhea!

The only warnings I have ever seen in print with regard to garlic are that it should be cooked** (?)—or diluted—for people with weak constitutions, avoided by those with an allergy to sulfur, and not placed directly on open wounds without being diluted first. The Russians used special containers filled with ground garlic placed directly over an infected wound—even in amputation cases. The vapors alone killed any germs, and soldiers' wounds were cleaned quickly and efficiently!

**This book was written in 1977. Fast forward 50 years and thru laboratory testing we now know that cooking garlic destroys 90% of it's medical value. I suggest steeping garlic in cool water to achieve infusion.

Garlic is reportedly the oldest, safest, and surest remedy for asthma, bronchitis, and other respiratory ailments. For centuries, the Chinese, Greeks, and Egyptians all claimed that garlic cured infections of the respiratory tract. Dioscorides, a Greek physician who accompanied the Roman soldiers as their official doctor, in the 2nd century, specified garlic for all lung disorders. Pliny, the 1st century Roman naturalist, maintained that garlic cured consumption (TB). Down through the ages, garlic's reputation as an aid to breathing has persisted.

And this is because of garlic's proven antiseptic, germicidal powers. Grated garlic placed near the most vicious germs will kill them all in 5 minutes! Typhoid, cholera, polio, TB—even leprosy and gonorrhea—have all been stopped dead in their tracks by garlic! Against garlic, cold, flu, virus and allergy germs don't stand a chance!

In addition, the ethers of garlic are so potent and penetrating they dissolve mucus in the sinuses, bronchial tubes, and lungs. As one woman stated: "It was from an herb book that I learned about the wonders of garlic, and cleared up pneumonia congestion in my lungs when antibiotics failed." It is truly Poor Man's Penicillin!

NINETY PERCENT RELIEF REPORTED.

Among the best results that Messegue, the great French herbalist, has achieved are cases of asthma, bronchitis, and other respiratory ailments. Messegue, himself, does not care much for statistics. But one of Messegue's colleagues spent countless hours tabulating the results of Messegue's treatments. For respiratory ailments, the record shows —

Ailment

Cured

Improved

Unknown

Asthma

60%

30%

10%

Bronchitis

10%

80%

10%

Emphysema

10%

70%

20%

Source: *Of Men and Plants by Maurice Messegue, Ibid.

The cure—which involves garlic—was learned from Messegue's father, Camille. "He was successful in his treatment of asthma*" states Messegue, "which in those days could be traced to simpler causes… Nowadays, air, water and food are polluted by chemicals which we then breathe or swallow. My father used to treat asthma with foot-baths. He would drop what he called his macerations into three or four liters of water, and his patients would soak their feet in this for quite a time."(Messegue, Op, cit.)

Why the feet?" you ask. Why not? It doesn't really matter how you take garlic—its penetrative powers are so strong that even when applied to the soles of the feet its odor is exhaled by the lungs, within an hour!

BASIC PREPARATIONS.

(Reprinted with permission of Macmillan Publishing Co., from Of Men and Plants by Maurice Messegue Copyright © 1972 by Weidenfeld & Nicolson Ltd. Copyright © 1973 by Macmillan Publishing Co., Inc.)

For allergies, asthma, bronchitis, and emphysema, Messegue uses garlic—in large doses—in combination with other herbs and spices, all available without prescription at most health stores and herbal pharmacies. These applications are for external use only (foot baths, hand soaks, hip compresses) and are not to be eaten, or taken internally. All of Messegue's treatments include the following basic preparations.

Dried roots should be crushed; semi-fresh roots should be grated. Fresh plants should be chopped. Garlic should be crushed. He warns the user to follow the exact dosages given, otherwise the plants give undesirable, and sometimes disagreeable effects.

For foot and hand-baths, boil two quarts of water and allowed to stand for five minutes. Add to this 1/2 pint of crushed or chopped plants and let "macerate" for four or five hours, protected from dust. Then pour into a clean bottle (never use a metal container, he says). The resultant preparation can be used for eight days, without boiling or adding more water.

ALLERGIES

Garlic (one crushed head)

Single seed hawthorn (blossom—-one handful)

Greater celandine (flowers and stems, if possible semi-

fresh—one handful)

Couch-grass (roots—one handful)

Common broom (flowers—one handful)

Sage (leaves—one handful)

Linden (blossom—one handful)

Use in foot and hand-baths.

ASTHMA

Garlic (one large crushed head)

Corn poppy (flowers and capsules—one handful)

Lavender (flowers—one handful)

Ground-ivy (leaves—one handful)

Parsley (leaves—one handful)

Sage (flowers—one handful)

Thyme (flowers—one handful)

Use in foot and hand baths. Messegue advises that since asthma stems from a variety of allergies, you should follow your doctor's advice. While this preparation can bring relief during an attack, it is not necessarily a cure.

BRONCHIAL DISEASES

Garlic (One large crushed head)

Borage (flowers and leaves—one handful)

Cabbage (fresh leaves—one handful) or

Corn poppy (flowers and capsules—one handful)

Watercress (fresh flowers—one bunch)

Sage (flowers—one handful)

Sweet violet (flowers—one handful)

Use in foot and hand baths. In cases of bronchial and pulmonary catarrh, the treatment is the same as above.

EMPHYSEMA

Garlic (one large crushed head)

Single seed hawthorn (blossom—one handful)

Ground-ivy (leaves—one handful)

Sage (flowers and leaves—one handful)

Thyme (leaves—one handful)

Use in foot and hand baths.

REPORTED RESULTS.

On a lecture tour in Morocco, Messegue was challenged by one of the doctors at a medical convention, and offered to treat an asthma patient deemed incurable. The patient was to accompany Messegue back to France—where he would be treated at Messegue's expense—and then returned to be examined by a panel of doctors.

The patient was a hairdresser, Narcose Murciano, father of five children, who was suffering from such severe chronic asthma that work had become impossible. His acute attacks were so serious that the last one had nearly killed him. His case was desperate.

The man was, in fact, so incredibly ill that Messegue thought he was dying. His skin had lost all its elasticity—it stuck together when pinched. "The journey, to France was a nightmare, " Messegue recalls. "The poor wretch had to be so careful not to waste any of what life he still had left that he made not the slightest movement. He even kept his eyes shut.

COMPLETELY CURED.

Two months later I took him back to Casablanca, completely cured, " says Messegue, "and he has had no more attacks to this day... Since then the doctors in Morocco have sent me every asthmatic who has failed to respond to traditional treatment.

CURED IN FIVE DAYS.

In another case a Mr. Peyrot gave this testimony: "I had consulted more than twelve French and Swiss medical practitioners, all capable men, but none of them was able to relieve my attacks of asthma. I was suffocating day and night, and Maurice Messegue cured me in five days.

DOCTOR ADMITS CURE.

Dr. Kreps, a surgeon and professor at Basel University, states: "... it is my duty to tell you that this man (Messegue) cured my own wife, who had always suffered from chronic asthma, against which we were powerless."

HOW GARLIC WORKS TO CUT PHLEGM, AND FIGHT INFECTION.

Here is another testimonial. One of Messegue's patients, a Mr. Glenna, from the southern part of France, states: "I kept getting lung abscesses: as fast as one would heal, another would return The doctors had more than given me up. The last two doctors had told me there was no hope and my wife was already preparing to go into mourning when her sister, who lives in Nice, told her that Mr. Messegue was performing miracles with his plants. I believe in herbs, myself. He gave me poultices and foot-baths, and my doctor in Menton had to admit that I was cured."


Mullein Extract
Posted by Rob (Kentucky) on 09/06/2025
★★★★★

A Simple Tea for Asthma Saves Thousands Of Dollars In Medical Bills!

From the Book: Miracle Medicine Foods by Rex Adams, p. 31. 1977

Mr. C.Y., a serious asthma sufferer, states: "For years I have been under the care of various doctors for asthma. I have spent thousands of dollars on prescribed medication that at best gave but temporary relief.

"Then last summer, a friend of mine suggested that I try 8 ounces of mullein tea daily for my asthma. I did and for a time saw no results. Then slowly, I began to improve. Now I take no medication and feel wonderful. But I do drink mullein tea daily”…

"Mullein tea can be made from the green plant or the dried leaves and I enjoy it both hot or iced. I do not know that it will help anyone else like it did me, but it is free for the gathering. Too, it is delicious in flavor ... superior to regular tea.


Vitamin C
Posted by Rob (Kentucky) on 08/14/2025
★★★★★

ASCORBIC ACID (PURE VITAMIN C) FOR ASTHMA and BRONCHOSPASM

Bronchial allergies are termed “asthma.” The allergens can also be physical agents, such as heat, cold, or sunlight, which cause unusual, strong reactions in hypersensitive individuals.

Form the Book: Healing Factor Vitamin C Against Disease – by Irwin Stone, Linus Pauling, Albert Szent-Gyorgyi 1972, p. 123-124

Source on-line: https://vitamincfoundation.org/stone/

Source download book: https://welib.org/md5/35609ae8abf6e1dcb1cc701374943358

The history of the use of ascorbic acid in the treatment of asthma also dates back to the mid-1930s and is also confusing. It was reviewed in the 1941 paper by Goldsmith (10), who noted the typical pattern of good results of some investigators and of others who failed to confirm these good results. Goldsmith measured the blood ascorbic acid levels of twenty-nine asthmatics and found twenty-two to be below 0.6 mg% (0.7mg% is considered the minimal normal level) and in two of their patients with hay fever only, ascorbic acid was practically absent from their blood (0.07 and 0.08 mg%). On a regime of 300 milligrams of ascorbic acid daily for 1 week, 200 milligrams daily for the second week, and 50 milligrams daily thereafter, six of seven of their asthmatics were unable to maintain blood levels of 1.0 mg%, which was easily achieved by a healthy control group. They interpreted this as a sign that asthmatics had a greater requirement for ascorbic acid. In some of their patients, they found a relationship between the low blood levels of ascorbic acid and the frequency and severity of asthmatic attacks.

Ten years later, in 1951, the literature was again reviewed by Silbert (10). Of the nineteen papers reviewed, thirteen reported benefit, some to complete remission of symptoms, while 6 reported little or no benefit. Silbert suggested that some of these failures may have been due to inadequate dosages of ascorbic acid.

A series of important papers reporting the work of W. Dawson and coworkers (3,11) on the nature of the antagonism of ascorbate on bronchospasm and on the action of ascorbate on smooth muscle, appeared from 1965 to 1967. They showed that spasmogen-induced broncho-constriction in guinea

pigs could be prevented by ascorbic acid. They believed this was due to a direct action of the ascorbate on the bronchial smooth muscle. They also showed that this action is dose-dependent; at low levels it may potentiate the effect of spasmogens, such as histamine, and at higher concentrations it inhibits their spastic effects. This dose-related smooth muscle phenomenon may explain some of the conflicting clinical results of the past four decades.

The protocols for future clinical research using ascorbic acid in asthma should include the megascorbic prophylaxis levels. The dosages would be increased to a point where a therapeutic effect would be obtained. In severe asthmatic attacks, large doses of sodium ascorbate administered intravenously should be tried to relieve the attack. For the safety of this procedure, check the references in Chapter 20 on eye conditions, where doses of 70 grams of sodium ascorbate have been used intravenously without undesirable side effects in the treatment of glaucoma.

Note: Use a good quality Ascorbic acid, made in the USA, third party tested. I choose Nutricost brand, Ascorbic acid Vitamin C because it met all my requirements and it is fairly cheap $20 for 1lb. I am taking one gram (¼ tsp.) powder in half a glass of water 3x/daily. That's 3,000mg


MSM
Posted by Thomas Mcnicholas (Mexico ) on 05/24/2025

Can you please list the dosages you use? I think it would be very helpful for people here.


Colostrum
Posted by Jennifer (Hamilton, Ontario) on 03/24/2025
★★★★★

Colostrum got rid of my asthma after about 3 weeks of taking 3 grams once a day


Iodine
Posted by Rob (Kentucky) on 01/12/2025

@ Madelyn

I would stick with Lugol's 2% as opposed to a tablet, that way you can increase and decrease the dosage as needed.

As far as the arsenious acid:

Toxicity

Arsenious acid is highly toxic and has complex behavior. It is a well-known poison that can disrupt the function of proteins and enzymes, leading to cellular toxicity and dysfunction.

Uses

Arsenious acid is used to treat hematological malignancies, but its use in solid tumors is limited due to its toxicity.

There are safer alternatives out there without the toxicity rating.

Examples:

A good book to read is “A Treatise of the Asthma by Sir John Floyer, 1698”. He is the Godfather of Asthma.

Floyer's favourite prescription for Asthma being “Oxymel of Squills”. How does it taste… like crap.

Lobelia tincture – I like Dr. Christpher brand. Used since the 17th Century in medicine. Does have some side effects but really opens up the lungs.

Mullein tincture – I make my own Mullein Tincture for my clients so your choice here, completely safe for anyone to take, very young to elderly. Taste like lettuce to me.

I would also incorporate nebulizing Colloidal Silver 10ppm with 1 drop Lugol's into his treatment.

A child was diagnosed aged two with cystic fibrosis, started nebulizing CS at the suggestion of a family friend and.. well read the outcome here. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2443992


Iodine
Posted by Madelyn (Idaho ) on 01/11/2025

I'm helping a 17 year old boy who wants to cure his asthma. What would be the current day recommendation for iodide of potassium and arsenious acid?

Life Extension brand sells 130 mg potassium iodide tablets. Not sure if that's close enough.


Iodine
Posted by Rob (Kentucky) on 01/09/2025
★★★★★

Some Uses of Iodine. – FOR ASTHMA.

From the book: Medical Council – A Monthly Journal for the Physican and Surgeon. Volume 15, p. 49. 1910

Richards says that his treatment of asthma consists in relieving all nasal obstructions and in following this up for one year with 20 grains (20 Grains (gr) = 1.29598 Milliliters (ml) = 25.91 drops) of iodide of potassium in a whole glass of water, milk or vichy (a Spanish brand of carbonated mineral water), and one twenty-fifth of a grain of arsenious acid after each meal. Every patient treated in this way has been permanently cured, and one of these had had asthma every day for fifteen years


H2O2 Inhalation Therapy
Posted by Blanche (Cebu, Philippines) on 06/25/2024

Hello. I would just like to ask how long did it take you before achieving full recovery from asthma with H202 therapy? And if so, what method and dosage did you use. Right now I am using 3% hydrogen peroxide 1:4 ratio for nebulizing. Thanks and very much appreciated.


Garlic Syrup
Posted by Rob (Kentucky) on 06/24/2024
★★★★★

I wanted to share Dr. Shook's recipe for asthma.

Garlic Syrup (Simplified Recipe) – From Advanced Treatise in Herbology (1978), by Dr. Edward Shook page 63.

  • 1 pound fresh garlic, minced
  • apple cider vinegar (I make mine with 40% vodka)
  • water
  • honey

Instructions:

– Put minced garlic in a quart mason jar.

– Add equal parts vinegar and water 1:1 ratio enough to just cover the garlic.

– Put on the lid and shake well. (Note: ACV will corrode the metal lid, put a piece of parchment paper or plastic wrap over jar lid before placing lid on).

– Let sit for 4 days (shaking once every day), then strain.

Now add:

3 pounds honey

Internally:
1 tablespoon 3-4 x a day adults.
1 teaspoon, 3-4 x a day for children.

Source: https://pdfroom.com/books/course-in-herbology-for-home-study-hour-of-the-time/YpgQlyPJdNz

DOSE:

For asthma and coughs: 1 teaspoonful with or without water every 15 minutes until spasm is controlled; then 1 teaspoonful every 2 or 3 hours for the rest of the day. After that, 1 teaspoonful 3 or 4 times a day, is usually sufficient.

For tuberculosis, cardiac asthma and dyspnoea (shortness of breath): 1 dessertspoonful to a tablespoonful 3 or 4 times a day between meals.

Children: (8 to 15 years) one half of the above dose; (5 to 8 years) one quarter dose; (from 1 to 4 years) one eighth in a little water or honey.

Garlic has also been used successfully in dropsy. The above formula may be used with benefit, but the following will be found to be much more prompt and effective, especially where the heart is much involved.


Black Seed Oil
Posted by Lisa (NJ) on 04/11/2024

Hi Melissa,

How often and how much do you take of the Black seed oil. Can you put it in tea or smoothie?


Adjust Your pH
Posted by Mala (India) on 02/15/2024

ACV is way too strong to be taken in a capsule without dilution. Instead, you can dilute it to a point where it has a mild flavor of apples and is mildly tangy. And this can be given to kids more than once a day so that by the end of the day, they would have got the required amount of ACV albeit in divided doses.


Buteyko Breathing Method
Posted by Rob (Kentucky) on 02/08/2024

In the early 1900's, Gallaher Ltd. (a UK-founded tobacco company) printed a short “How-To” series, with clever hints for emergency situations. The cards were distributed with packs of cigarettes. All the pictures are part of the George Arents Collection, The New York Public Library.

How to Increase Lung Power

Stand straight with your head held well back looking straight up at the sky (as in the illustration).

Inhale deeply until your lungs are fully inflated, and then gradually exhale.

Repeat this exercise several times in both the morning and evening.

Source: https://www.boredpanda.com/vintage-100-year-old-life-hacks/


Allergy Connection
Posted by Marina (Miami ) on 08/20/2023

Absolutely. It works but you must complete the entire course following it a T. Even children's behaviour changes if it caused by the underlying allergies


NAET
Posted by Rachel M (Saskatchewan ) on 08/18/2023
★★★★★

Nambudrad's Allergy elimination technique, NAET, is good! It helped me a lot. You can have odd allergies, like to cold wind, and calcium as I had. I had to go 8 hours to get it though, and I haven't been back after the 2nd, week long visit where I was treated for several days per week. It helped me though.


H2O2 Inhalation Therapy
Posted by Wendauggie (Costa Mesa ) on 08/11/2023

Thank you for the heads up.


Peppermint Tea
Posted by Martin (Ireland) on 07/28/2023
★★★★★

A friend told me to take peppermint tea for my asthma.On day 1 I took 4 cups a day with a little sugar and milk optional. by the late afternoon I was breathing better, big difference.better than taking vetolin. This is day 4 and the same good effects.I think the only ones who can't take the peppermint tea is people with Gerd or acid reflux.. Google side effects. Thank you.


H2O2 Inhalation Therapy
Posted by Nikki (Dallas, TX) on 07/14/2023

Hi, if you nebulize the H2O2, please make sure that you use the mask that allows you to breathe through your nose. Only breathe through your nose for the duration of the treatment. Do not use the part you stick in your mouth. This is in a way related to the Buteyko method.

I've given myself an asthma attack a couple of times while doing a nebulizer treatment through my mouth. When you do that, the amount of carbon dioxide in your system drops, which contracts and constricts your bronchial tubes. (see Buteyko method for a thorough explanation on how this mechanism works)

So your issue may not be with the hydrogen peroxide, but with keeping your mouth open during the treatment which triggers the lowering of carbon dioxide and the immediate constriction of your bronchial tubes.

Wish you the best of luck in discovering how to improve your asthma.

Nikki


Milk Kefir
Posted by 777gal (New Zealand) on 07/13/2023
★★★★★

I have noticed that since starting milk kefir, my night time asthma has improved.

This evening, I was coughing relentlessly and then realised I had forgotten to take my kefir today. Accordingly, I immediately took my kefir, and my coughing eased considerably.

Within 5 minutes, my cough was gone. What a miracle!

I drink 1 cup unsweetened milk kefir per day.


Dietary Changes
Posted by Zark (Emerald City, The Land of Oz) on 05/12/2023

Update: Dairy still brings on asthma. Looks like a dysbiosis. Cultured dairy should be better tolerated in moderation.


Frankincense or Myrrh Oil Inhalation
Posted by Rob (Kentucky) on 05/12/2023
★★★★★

Frankincense or Myrrh essential oil Inhalation

In a practical inquiry into disordered respiration, first published in 1797, Bree noted that historically many physicians, from Hippocrates onwards, had recommended inhaling vapours from frankincense, myrrh and various gums in order to treat both asthma and phthisis (pulmonary tuberculosis or a similar progressive systemic disease).27

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2844275/


Cayenne Pepper
Posted by Pam E. (SW California) on 12/25/2022 172 posts
★★★★★

An elderly friend of mine with asthma began having an asthma attack at another friend's house. (She's wound up in the hospital due to them several times before.) That friend quickly made her some 'Cayenne Tea' & got her to drink it all down ... and the asthma attack disappeared! Cayenne is excellent as a remedy for multiple health problems!


Dietary Changes
Posted by Missourita (Missouri) on 10/16/2022
★★★★★

I have stopped wheat before, which alleviated my asthma, but was extremely difficult to maintain.

Recently, to better my health, I eliminated processed sugar, and my asthma completely disappeared! I didn't need my inhaler any more! Shocking! After looking it up, I found medical resources stating that sugar is inflammatory and contributes to asthma. They were right!!! Now, to keep up with no processed sugar ;) (or rarely having sugar)


Black Seed Oil
Posted by Eva (Us) on 10/13/2022

Hi Dan, we have had improvement with my husband's breathing using heparin filters in each room to clean out the air, I replaced the carpets with Farbo flooring (hypoallergenic and doesnt grow mold or put toxic fumes out gassing into the air and had to look up local suppliers that carried it and could order it). We had to eliminate dairy and wheat from the diet and improvement has been happening one day at a time. Not easy given past fire smoke and mold sensitivities.🙏


Black Seed Oil
Posted by Melissa (Georgia ) on 10/10/2022
★★★★★

I've had asthma for as long as I can remember. I had been using something every day for it. I started using black seed oil in 2020 and in about a week I was no longer using my rescue inhaler. I can breathe without it.

Black Seed Oil
Posted by Dan (Canada) on 10/10/2022
★☆☆☆☆

I ordered a food allergen test and found things I were allergic to but didn't realize it. The allergens were expressing themselves as severe lung issues. My question for you is how much black seed oil do you take? I have been buying high quality oil liquid here in Canada but it has never seemed to help noticeably. I'm 69 and worked in heavy industrial polluted environments for most of my life. Any help is appreciated.


Black Seed Oil
Posted by Lisa (Netherlands ) on 10/07/2022
★★★★★

Just made an account especially for this. Blackseed oil works for asthma. I can breathe again and I had severe asthma. Somedays I could not even walk up the stairs. When I did I had to lay down and rest. It was that bad. You could hear me breathe. I started using blackseed oil because I read online someone healed their asthma with it. So I tried, because I was desperate, because I had to use a lot of steroids/inhalers. After a few days I noticed a difference. I could breathe deeper, and breathing/inhaling wasn't that hard anymore. I use it with Curcumma/blackpepper capsules.

Just try don't give up. Astma can heal.

NAC
Posted by Jon (Waycross, GA) on 10/01/2022
★★★★★

Editor's Choice

I was diagnosed 1st w/ asthma, then COPD, & asbestosis a few years ago. IMO the asbestosis causes the breathing issues. I've tried a number of things for asthma, including Yamoa capsules. Yamoa is the bark of an african gum tree variety. About 30% of those taking Yamoa for asthma have excellent results. Unfortunately I'm not one of them.

The thing that seems to have helped me the most is N-acetyl-L-cysteine (N-A-C) Some sources say asthma is a glutathione deficiency. I still have breathing issues similar to asthma from asbestosis & COPD. But I hardly ever have serious breathing issues unless I have a COPD exacerbation. N-A-C is pretty inexpensive, I paid $13 for 600 capsules, 600mg ea.
I usually buy 3 bottles at a time, shipping was $6. That was at ilifeline DOT com.

N-A-C is very inportant for glutithione production so I take 2 caps twice daily. In my case some amino acids are helpful, including l-glycine.
I'm 67 & it seems my digestion is off so I take Super Enzymes, Dr. Berg's Gallbladder Support, Ox Bile & Tudca. I should add that not eating sugar or anything the body converts to sugar, & especially processed foods is very important, I eat keto, very low carb & I fast so I've lost ~100lb net.

These things helped me, especially the N-A-C, so I wanted to share. Have a GREAT day, Neighbor!


Dietary Changes
Posted by Cynthia (US) on 10/01/2022
★★★★★

I have the exact issue; dairy and corn really make my breathing difficult. I have turned to nondairy substitutes like almond milk and I'm doing much better!


Hydrogen Peroxide
Posted by Pam E. (South Western California) on 09/19/2022 172 posts
★★★★★

One may not have time for nebulizing the H2O2, but probably can find enough time to breath it in direct....

Many use 3% in a mister, & spray that into the mouth several times *while* taking a deep breath.

(Tried *that* but instantly began coughing ea time.)

Then I tried spraying 3% H2O2 into my mouth, allowing it to bubble / release oxygen in there *while* I carefully take deep breaths through those bubbles & into my lungs (leaving the bubbles in my mouth), then breathing out through my nose ...

Repeat IN thru the mouth, OUT thru the nose ... until the bubbles stop forming from the release of oxygen from the water & into a gas ... Then spray more in if you want to continue the treatment.

It seems I experience the same benefits reported by those who actually inhale the mist of 3% H2O2.

(When I developed a very strong bout of vertigo [unable to walk as everything appeared to be constantly spinning around the room] with Covid-19 [I also had a mild fever, short & rapid breathing, loss of energy] ... I sprayed it directly in my ear & let it bubble in there while my husband tucked me in, & I fast fell asleep.... 3 hours later I woke up with ZERO symptoms! )


Dietary Changes
Posted by Zark (Emerald City) on 08/09/2022
★★★★★

My asthma completely disappeared when I followed a No Starch Diet (which I did for about 10 years) to treat my autoimmune disease Ankylosing Spondylitis (AS). A bunch of other immune problems also eased eg iritis, dermatitis, and also peripheral joint inflammation not directly associated with AS.

The No Starch Diet is comparable to Paleo, but a bit stricter:

- No grains

- No dairy

- No legumes, potatoes, yams as all are starchy

- Yes: meat, fish

- Yes: walnuts, hazelnuts, pecans, brazil nuts ..

- Yes: carrots, cauliflower, cucumber, lettuce, tomato

- Yes: most fruit .. except no to banana and stone fruits

After eating Natto (Japanese cultured soy beans) I was able to resume eating starchy foods without the asthma recurring (except curiously have to avoid peanuts, and not too much cheese). Only in extreme conditions did the asthma return eg a cold causing me to cough a lot and then maybe some asthma until the cold abated.

Keto Diet
Posted by Ralph (Australia) on 04/30/2022
★★★★★

Editor's Choice

For the last 12 months, I have found that when I am on a keto diet I am able to completely control my asthma and even eat some broccoli, cabbage etc, however, if I slip up and fall out of keto my asthma will come straight back. The keto diet controls some of the major inflammatory mechanisms affecting the lungs. Finding this out has been a major relief for me and the keto diet can be very satisfying once you get around the learning curve a bit. I hope you or somebody else finds this to be helpful. Cheers Ralph


Dietary Changes
Posted by Ralph (Australia) on 04/30/2022

Hi Rachel, Just saw your post. I too am sensitive to sulphur both good and bad types to the point that salbutamol is no longer able to control my asthma. I have avoided corticosteroids use up to this point. For the last 12 months, I have found that when I am on a keto diet I am able to completely control my asthma and even eat some broccoli, cabbage etc, however, if I slip up and fall out of keto my asthma will come straight back. The keto diet controls some of the major inflammatory mechanisms affecting the lungs. Finding this out has been a major relief for me and the keto diet can be very satisfying once you get around the learning curve a bit. I hope you or somebody else finds this to be helpful. Cheers Ralph


MSM
Posted by John (Nyc, Ny) on 01/15/2010
★★★★★

I have been in the healing profession (practitioner, researcher, advocate) for 30 years, nothing comes close to my experience with MSM, I am so sorry it took this long to try it. My chronic asthma gone in 3 days!! On albuterol for almost 40 years. I am in shock.

Some side effects which I consider to be cleansing symptoms: nausea, sleeplessness and skin breakouts, but I did start on a high dose of 20 grams a day. After three weeks no more 'side effects'.

My energy has greatly increased, I feel quite euphoric every day now. The only time I had that kind of euphoria was by drinking three glasses of organic green juices a day. I think people on heavy medications, mercury fillings, toxic diet are going to have more difficulties with it, so building up from a small dose with extra vitamin C and plenty of pure water will help.

The other supplement that really helps is Vitamin D3, I take 16,000iu liquid daily, no colds for two years now and my chronic bronchitis of 20 years has disappeared. Some years it was mild others, severe triggering serious asthma attacks. So the combination of Vitamin and MSM has been miraculous for me. This great website encouraged me to try MSM. Thanks so much.

p.s. Brushing my teeth with MSM has whitened them.


Turmeric
Posted by Simon (Lithuania) on 09/19/2021
★★★★★

Yes, I can attest that turmeric does help a lot with asthma. I have had this condition for 5 years now, and I always returned to this yellow powder for relief when I needed it. Sometimes it works very well, like almost as effective as medicine, other times its effect is lower.

Me personally, I usually take one teaspoon of turmeric powder, mixed with water + add a pinch of black pepper for better absorption. It helps, it really does. But I never used it for a long time treatment cause, honestly, it tastes horrible. But it's natural and has possibly no side effects. I would recommend reading more about it for those who want to try it, it's not supposed to be over-used, just be informed.



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