For the last 12 months, I have found that when I am on a keto diet I am able to completely control my asthma and even eat some broccoli, cabbage etc, however, if I slip up and fall out of keto my asthma will come straight back. The keto diet controls some of the major inflammatory mechanisms affecting the lungs. Finding this out has been a major relief for me and the keto diet can be very satisfying once you get around the learning curve a bit. I hope you or somebody else finds this to be helpful. Cheers Ralph
I had bad asthma that could last up to 17 days using prescribed meds. And one day I was given a remedy, & within a year, my asthma went away. The remedy is ...
- 2 vitamin E 400 IU,
- 2 cod liver oil capsules, and
- 2 vitamin C (500 MG) tablets.
I took them with food, 3 times a day, when I was very sick with asthma, for a year. I stopped taking them when my asthma went away, & started taking them, again, whenever I have problems with it.
My brother, had very bad sinus problems, & this same remedy, above, helped him get better.
Vitamin K2 MK7 + Vitamin D3 + Zinc cures Asthma!
Researches have found the cure to asthma and it is an ostheoporosis medicine!
Basically what they discovered is that asthma is linked to the Calcium metabolism. 99% of the calcium is present in bones and teeths. Anywhere else Calcium is present it causes problems: vascular deterioration that causes heart and brain problems, artritis when it goes to articulations, wrinkles when it goes to the skin, etc.
But nature have its natural Calcium GPS called Vitamin K2 MK7! Vitamin D3 absorbs calcium in the intestin to the blood, but it is K2 that takes it from the blood to the right place: bones and teeths. The first asthma symptom is a result of the accumulation of calcium in the periphery of the body: the skin.
Years before the first asthma crisis almost always there is a strong dermatitis resulting from calcium accumulation. Then years later that calcium will end in vital organs like lungs causing bronchospasm and alkalosis in the blood (buteyko method helps a bit as it balances the alkalized blood with excess calcium). Calcium in lungs could also help build homes for bacterias like Chlamydia pneumoniae. K2 MK7 is a very rare nutrient nowadays, even harder to find in a vegetarian diet (although this diet can also be lower on calcium). K2 MK7 metabolism is related to many other nutrients but mostly D3 and Zinc. If those are also defficient, K2 MK7 won't be able to do its job.
My son had 3 severe asthma crisis that led us to emergency, and many others that were administered at home through glucocorticoids, butheyko method and other things. As K2 MK7 suplementation started my son was in the middle of an crisis.
The crisis was quickly reverted. Now after 3 months of taking at least 400mcg K2 + 5000ui D3 + 50mg zinc 4 to 7 days a week, his is far away from an asthma crisis and his skin is slowly recovering to a completely healthy state.
It takes time until the calcium spread through the body to be catch by Vitamin K2. High doses of K2 have no toxicity recorded on rats, but it *must* come with higher doses of D3 and other related nutrients.
I was born with asthma even died a couple of times as a child, my mother had to give adrenaline shots till I was 19 years old. We moved out of the San Francisco house into a brand new house in Pacifica. My asthma improved immensely. I believe the San Francisco house was filled with mold and the new house wasn't. Then when I was about 19 years old I got it and supplements and herbs and improve my diet.
Over the years it would get better with diet and then get worse with diet. This past spring was one of the most intense experiences. I was on too many medications and I was not on the right foods in my diet, my asthma really bad.
In the early morning hours searching on Earthclinic.com I found a comment that asthma was fungus based. The recommendation was to take oil of oregano 2 to 4 dropper full‘s per day! I had some in the cabinet so I started taking it and sure enough, I started getting better and getting relief with my asthma.
I went down the rabbit hole Searching for anti-fungal diet and supplements. I found Doug Kaufman wrote a bunch of books on it has a TV show podcast Facebook podcast community for support.
Then I took a prescription drug called NyStaten to kill the fungus even stronger along with herbal remedies and diet But the detox was too strong and I ended up with extremely itchy scalp so I stopped taking the NyStaten and I am back onto the antifungal diet with oil of oregano and olive leaf.
I am posting that asthma and allergies can be illuminated, reduced and healed. All from oil of oregano and olive leaf with an antifungal diet which means no carbs no sugar's no alcohol. Asthma and allergies are fungal yeast or mold based.
Many diseases are fungus yeast mold parasites causing diabetes cancer and a whole other list of conditions. It is upsetting that our medical system has us on all these drugs that were making me angry depressed crazy and not healing my condition or educating me that my foods were feeding the fungus.
I could barely walk up a flight of stairs over this past winter and spring. Once getting on the antifungal diet and taking the oil of oregano I was able to almost run up a flight of steps for the first time in years easily. Now I'm starting all over again to regain that and improve it more and more.
I hope this post of information will help you as well.
I have had chronic acute asthma since I was a child but in the last 2 years it has worsened (moved to the blurbs, more trees=major allergies). Recently I had bronchitis for 5 weeks, then 2-3 weeks later (now) I have an upper respiratory infection. I have not slept in a week due to coughing up foam every hour throughout the night and horrid wheezing. I have been on prednisone, Advair 500, Singulair, clarythomiocin, as well as doing nebulizer treatments 2X a day. My infection cleared but I was left with worsened asthma attacks this week. I was out of Advair as of last night (I take it in the am and on before bed) and could not yet get a refill.
I took 2 cap-fulls of ACV with the mother, mixed with 6 oz of water before bed last night. It was the first night that I was able to sleep through the night. I did not wake once due to a coughing fit or due to lack of air and having to try to cough to get foam out. I could not believe it!!! I am still in shock this morning! My lungs feel clearer, I have better airflow and I'm not wheezing or coughing up foam!! Miraculous!!
I've been asthmatic since being pregnant at age 26. On medications including steroids and inhalers. Just to make a long story shorter, I began with Vitamin C with bioflavanoids and rosehips (ascorbic acid alone did not seem to help). Vit C 1000 worked many times if I caught an attack early enough, but, omega 3s helped even better so I added them. Another real difference I found was when I went organic. A lot of things improved for one, but, it seems also my asthma as well.
Haven't had a problem in years, eating all kinds of foods, but, organic, in particular organic dairy and grass fed meats. I do now have raw organic Apple Cider Vinegar most everyday as well. Just to add, since going organic, my son's allergies that he had for years since he was a teenager, now in his 30's, have subsided as well. I use all natural household cleaning products as well such as baking soda and vinegar. Kind of "detoxing" as much as I can. Hope that helps anyone.
Hi, I have suffered with asthma (especially with excercise) for over 20 years. Not long ago I attempted to hike up a small mountain (1.6 miles up) which I had climbed many times before and had to use my inhaler 3 times and only made it 1/2 way up. That night I found some comments by others on Earthclinic, about how Apple Cider Vinegar helped their asthma. I just wanted to share that I began taking 2 Tablespoons of Apple Cider Vinegar with mother in the AM and again in the PM. I put it in about 8 - 10 oz of either apple juice or apple cider to cut the sourness and avoid stomach discomfort. The next day I went to climb the mountain again and I made it all the way up! Not only that, I climbed that mountain almost every day for 6 months!! (I think I did it just to make sure I could :) )
As an added bonus, I noticed that the usual aches and pains I usually experienced had disappeared. Now I hate to miss my vinegar. It is my miracle tonic. I have only used my inhaler a couple of instances during all this time and that was only because I was exposed to pet dander and on the other occasion, old dusty paper. Otherwise, what an improvement. Thank you for Earth Clinic so that we can share our successes.
After suffering from asthmatic symptoms for over twenty years from various seasonal pollens, mildew and mold, I have found a natural treatment for immediate relief! An ER nurse told me of this remedy after being treated for an extreme asthma attack.
Using 8-10 drops of Lobelia tincture, found in health food stores, mixed into a small glass of filtered water and taken when any tightness or wheezing begins will stop symptoms immediately. Follow the manufacture's directions. I use 5 drops in water every morning as a precaution when the pollen count is high. I don't need inhalation therapy anymore! I have used this remedy for about a year, so I've been through each season. It's been a relief not to use streoids!
FYI I still carry my rescue inhaler in my purse as a backup just in case and haven't needed it!
Removing dairy products will help to reduce mucous,also helping asthma symptoms. ACV will balance the body PH which is beneficial to the entire body. The problems most asthmatics have when breathing is not usung the full lung capacity. Depressed lung capacity will create an acidic environment.
My 10yr old son who wheezes with breathing in cold air had an attack and seemed to worsen as the day progressed. Labored breathing with wheezing sounds,scary. I already had a nebulizer machine in the house from years past using albuterol mixtures. I placed about 1/3 cup of water in a separate container and one drop of 35% food grade H202. Stirred it and then filled to capacity the nebulizer holding cup. After about 20 minutes he seemed to breath alot easier but not 100% to normal. He slept for an hour then was able to get up and guess what? No heavy breathing! A little wheezing but not as much as before. I was hesitant to try the H2O2 as so many precautions and warnings. I'm glad I only put one drop into a separate container with more water. One drop in the nebulizer cup (about 2 tablespoons capacity) would have been way too much.
I recently had very severe asthma in conjunction with pneumonia. On medical advice I was nebulizing Ventolin and Atrovent every two hours. And I was on two puffs of preventer medication four times a day. Heavy stuff!
Somebody recommended the Buteyko Method. I read up on it, started breathing through my nose, taped my mouth shut at night and did the Buteyko breathing exercises twice a day. Within a few days I no longer needed to nebulize at all. And gradually I was able to reduce the preventer medication down to one puff twice a day.
A month on, continuing with the Buteyko method, my peak flow readings are better than they have ever been.
I strongly recommend the Buteyko Method.
My 9 yr. daughter has been on every asthma medication known to man. She was diagnosed before she was two and has been on numerous antibiotics, steroids taken orally and inhaled and of course albuterol. These medications just seem to help the symptoms but nothing ever made her truly better. I found your site and decided to take matters in to my own hands. I started giving her 2 tbsp of coconut oil per day and eventually was able to wein her off all her medications. The coconut oil is amazing!!! I wish I would have known about this years ago. I started the coconut oil about 6 months ago and in those 6 months she has had only 5 minor attacks.
One year ago, I had a bout of the most severe asthma I have had in years. After a trip to the ER and several hundred $$$ in meds over 4 months, I was determined to find natural substitutes for them. I found Vitamin B12 here. I bought a 1000 mcg. sublingual tablet (with 400 of Folic acid) that I began taking every night at bedtime, and can report an amazing decrease in all asthma symptoms over the last year. I have even taken one at the onset of labored breathing and had the attack subside within 20 minutes!!! I am now totally drug free and so grateful to all who wrote about B12. It is a miracle. Also, in the process of the above, I began an anti-allergy regimen of 2 g of Pantothenic Acid, 2 g of Vitamin C, and a Quercetin capsule in divided dose 2x a day. Goodbye to antihistimines! 1 mg. of Vit. C alone has stopped an allergy attack for me as well as other family members. Hope others can find the relief I have!
If I am out, and have forgotten my albuterol inhaler, and I'm having difficulty breathing -- I head to starbucks, caribou, or wherever else I can go for an espresso or a giant cup of coffee. The caffeine acts as an anti-inflamatory agent -- it helps to reduce air-way swelling. While it's NEVER a good idea to leave without your medication -- it's always a good idea to have an alternate, just in case (and hey, who doesn't want an excuse to splurge for capuccino or espresso every once in a while)!
I take 2 tablespoons daily of a pure fish oil and my asthma stays away. Fish oil reduces inflammation.