Acne
Natural Remedies

12 Proven Natural Remedies for Acne

Borax
Posted by Linda (Indianapolis, Indiana, United States) on 03/04/2013
★★★★★

Wow!! That's all I have to say about borax. I have found the best product on the market for my stuborn blackheads and clogged pores. I swear just from washing my face once with borax all my blackheads, dead skin and clogged pores are gone.

This is what I do: wet your face with warm water, get about a teaspoon of borax in your hand and then apply on your face AVOID eye area and under eye. Scrub gently with the borax around the problem area, rinse with luke warm water and watch your face glow. AMAZING

After I rinse the borax off I apply a toner 50/50 ACV and water with a cotton pad to minimize the size of my pores, after it dries a apply coconut oil and my face is like a babys bottom :)

Make sure you always apply suncsreen to the face.

I also use borax as a scrub for my body, I used to have back acne and they are almost gone, my skin feels like silk. I swear by borax.

Avoid Peanut Butter
Posted by Jennifer (Napa, Ca) on 12/06/2020
★★★★★

Peanut Butter!

If you have teen or adult acne and you eat peanut butter or nuts or seeds/oils, it will increase inflammation and create massive infection within your clogged pores.

Please stop eating peanut butter and or seeds and nuts and seed oils if you want to get rid of your acne.

My friend had terrible acne his entire life since he was a teenager and we tried everything to help him with no success until we finally read an article about how unhealthy peanut butter is and how much massive inflammation it causes within your skin and causes acne, so please stop eating peanut butter and or nut and seed oils and it will clear right up!

Some people can tolerate peanut butter, but if you have acne, don't eat it!


Coconut Oil, Tea Tree Oil
Posted by Libraloveshealth (Los Angeles) on 02/27/2017
★★★★★

Coconut Oil and Tea Tree Oil:

Works great! I have a preparation made with some coconut oil and a bit of tea tree(melaluca)oil mixed in. I rub it on my face at night after using a gentle cleanser. It has worked pretty fast to get my acne under control. I have always dealt with some pretty annoying breakouts before/during periods. I was taking clindamycin lotion and adapalene gel which helped but sometimes would dry my skin out too much/cause easy sun burns. I love how this works better and is natural!


Acne Tips
Posted by Sarah (Carrollton, Tx) on 01/21/2011
★★★★★

I agree with stopping the use anything containing sodium lauryl sulfate (SLS). I got canker sores in my mouth repeatedly for a month until I switched to a sensitve toothpaste (pronamel or sensodyne are good and inexpensive) and my canker sores vanished w/in 1 day - the only different ingredient was the absence of SLS. Read up on it and SLS is a strong detergent used in toliet cleaner/bath&kitchen cleaner to make the "foaming" soapy action... Everything has this - shampoo, bottled soaps, toothpaste, and all household cleaners. I started developing cysts and dandruff problems on my head after a while and was shedding a lot of hair, I found some good shampoos - David Babaii's Wildaid (from ULTA) and Renpure Organics (from Walgreens) - they don't have SLS and have safer, less harmful ingredients for the environment - my scalp problems vanished w/in 1 week and I haven't had problems for the last 2 years since I've cut SLS out of my life.

I was on Retin-A for years w/o much help, still broke out and it turned my face red. Using face wash w/o SLS has reduced my acne outbreaks to only 3-4 days out of the month when I'm cycling, all other times my face is pretty clear and I don't have to apply harsh chemicals anymore.


Acne Tips
Posted by Janine (Hacienda Heights, CA) on 06/10/2009 1 posts

I am an aesthetician and treat acne clients on a regular basis. The first thing I teach my clients is how to wash their face. When washing your face use a good quality product and apply it using a light hand, don't press or push to hard. You do not want to stimulate more oils by pressing to hard. Use a very light touch in circular motions for 1 to 2 minutes. Yes, 1 or 2 minutes, you want to cleanse the skin and the pores. Always use a clean wash cloth with warm (not hot) water to rinse your face. It is important to use a wash cloth to pick up the oils from the face as well as exfoliating . (this is one thing I find that most of my acne clients don't do), but when you think of it we use some kind of cloth to wash our dishes, our cars, or the counter top. Washing in the morning and evening should be enough. So make sure you have plenty of clean wash cloths on hand.

Acne Tips
Posted by Ellen (Toronto, ON) on 06/28/2009

To add to the previous post regarding washcloths: baby wipes work great for removing makeup/washing face/exfoliating and are disposable!


Acne Tips
Posted by Nancy7711 (County Cork, Ireland) on 08/03/2010

I'm a Registered Nurse and had an Anti-Aging Center. I agree with the esthetician who states that proper method of cleansing the skin. The reason you should use a 100% cotton wash cloth is because the cotton fibers pick up the dead skin cells (which baby wipes do not do). It's these dead skin cells that help contribute to clogging the pores. You will definitely start seeing a difference with this method. It also stimulates a small bit of collagen (desperately wanted as we age)


Hydrogen Peroxide, Aloe
Posted by Sophie (Portland, Oregon) on 12/03/2007
★★★★★

I've never had breakouts before and suddenly I have acne all over my chin and some on my forehead. . I began trying all of these high end products I buy from Nu-skin, well it just became more aggravated. I became totally flipped out, because, we are havinge two big parties to go to in five days and one we are hosting in ! I couldn't focus on what I was going to wear until I had my acne under control. I looked up this Eerth Clinic site and reading people stories. I ran to the store. I purchased Aloe Vera gel 99%, Aloe Vera Juice and Hydrogen Peroxide. All three products cost $10.00.

I took a hot shower and put the Hydrogen Peroxide on a cotton ball and held it on acne prone areas for a few minutes. Afterwards I put some Aloe Vera gel on my face, then I drank some Aloe Vera Juice diluted with water and went to bed. When I woke up in the morning "BEHOLD A MIRACLE" all the acne was gone and my complexion was glowing, and creamy. So, save your money and your energy just try this it works, of course it might not for everyone, but it sure blew my mind!

Acne Tips
Posted by Kris (Omaha, Nebraska) on 09/19/2007
★★★★★

My decade-long bout with facial acne ended when I (1) Quit using liquid make-up, and (2) Started using a facial wash with alpha hydroxy acid. My absolute favorite is the brand Alpha Hydrox Foaming Facial Wash. Awesome AND inexpensive. I think that quitting using concealers and liquid make-up to cover up the skin is crucial to stopping the acne cycle. Even if a liquid make-up claims to be non-codemogenic it may aggravate the acne. For a while I used powder make-up, which didn't cause break-outs, but now I rarely even use that.


Essential Oils
Posted by Mila (Sacramento, California) on 04/03/2007
★★★★★

I tried essential oils, more specifically, rosemary and coriander oils, for my blackheads and active acne, and a miracle happened with my face. Here is how I do it: at night I wash my face first if i have makeup on with my regular camphor based cleanser, then about an hour later i heat up a huge pot of water, and hold my face above the steam for about 10-15 minutes, i also cover my head with a big towel, so the heat does not escape. The steam helps open up the pores and let the toxins out. Then I take a shower and rinse my face off oil and toxins. After i get out i pat my face dry and apply coriander and rosemary oil mixed together. It's been a couple of weeks, and my face has cleared up so much, I am amazed. There are other things I do too, like drinking less caffeine and eating less sugar ,taking flax and omega 3,6,9 oils, also praying to God( I'm a christian), and my skin has been great. It doesn't get congested anymore, it's color is more healthy and even, I am absolutely amazed. I am 22, so I know acne at my age is an internal problem, so I recommend to anybody the essential oils(coriander and rosemary), but also checking your diet, some foods cause your skin to congest and breakout. Hope this helps)) I think I'll be using essential oils now,for me they've been more effective and a lot less expensive than facials and pretty much all brand name products i've tried in my life, and trust me i've wasted thousands of dollars on lotians, facials, cremes, etc. God bless you, and hope you find this comment helpful.


Alcohol
Posted by Mike (Kent, UK) on 09/17/2023 26 posts
★★★★★

Any high alcohol solution seems to dry and remove spots pretty quickly. For example 70% hand sanitiser.

At a pinch I just put some of that on a few times and the spot seems to disappear after a very short time.


Flaxseed Oil
Posted by Tina (Chattanooga) on 03/09/2023
★★★★★

Acne has plagued me for most of my life beginning in my teens. Dietary changes helped but now at 56 and post-menopausal, the hormonal acne that started around my mouth and on my chin takes full advantage of any dietary lapses.

I began taking flaxseed oil to help with hot flashes at a relative's suggestion. After several months, I realized the flaxseed oil didn't help much with the hot flashes so I stopped taking it. However I now realize it WAS helping with my hormonal acne because my skin has been going crazy since I stopped taking it. My daughter's skin has too.

The company I've been ordering from is no longer selling it so I am now on a search for another brand with the same stringent production methods and wonderfully "clean" product.


Urine
Posted by Denise (Massachusetts) on 09/29/2018 24 posts
★★★★★

If you want to get rid of acne pretty fast, there is something you can do but it may seem gross. However it's natural but we've been so sanitized that our beliefs are all over the place. Here's the trick - urination! Yes, your cure is in your body. Tell your teenager to simply put some of his/her own urine onto the acne and let it dry. It may have to be done a few times a day for a few days but I bet he/she will see improvement on the first day.

Also urine is good for insect stings.


Niacin
Posted by Pb (Cape Breton Ns) on 02/11/2018
★★★★★

I started taking niacin for anxiety, and to my surprise my skin cleared up quite quickly! (I didn't notice an effect on anxiety). You can purchase niacin in "non-flush " formats, but it's the flush that works to heal acne (I've tried both kinds). I think the tablets are 250 mg, I take half a tablet a day. After awhile you may notice the flush isn't as pronounced because you kind of get used to it, but if you take the niacin with coffee or with a tsp or two of apple cider vinegar, it make the flush more pronounced. The flush is rather uncomfortable - for me it's a prickly, itchy, hot sensation - but it goes away after about half an hour. You also look very red (although I have pale skin) so you might want to time it so the flush is gone by the time you need to go out! Good luck!


Goldenseal
Posted by Pzolnir (Az) on 08/06/2017

It'a been over a month now and his face is the clearest I have seen it since his face started to break out. The break outs are now controlled and the deep pockets of acne are starting to clear. I noticed if he stopped taking the Goldenseal internally, it would not work as effectively. The key is to take the Goldenseal internally and continue the washes and mask. It does work and is making a difference. The Goldenseal is working better than anything a dermatologist has prescribed.


Dietary Changes, Detox Cleanses
Posted by Mama To Many (Tn) on 05/10/2017

Dear Kyle,

Your situation seems a puzzle - you are so attentive to your health and the acne persists. I will share a few thoughts and see if anything might be of help for you.

My first thought is to try vitamin C and turmeric if you have not done so. I noticed my young adult son's acne improved when he got sick...and I was giving him vitamin C and turmeric. Vitamin C is good for the skin and immune system, turmeric addresses infections from bacteria, viruses and fungi. Both are anti-inflammatory.

Even very healthy diets can leave one with some holes in their nutrition. These missing building blocks in the system can cause a breakdown somewhere, causing health problems. If there are any food groups you avoid for health purposes, consider what nutrients they may provide that you may be lacking in.

Have you tried checking your pH? Too acidic or even too alkaline pH means something is not right, and you can have health issues.

Does your body sweat? Sweating allows the body to remove toxins through the skin. If you do not sweat, I believe acne could result as the body tried to remove toxins. If you deal with constipation, again, your body's elimination systems isn't working well and the body will try and eliminate toxins through the skin.

I hope these will give you some ideas for what to try next.

Keep us posted!

~Mama to Many~


Green Tea
Posted by Jakestap (East Lansing, Mi) on 04/19/2017
★★★★★

I've suffered with acne for many years. I was put on Accutane in high school, which cleared me up but wreaked havoc on my system. Apple Cider Vinegar has helped me, vegetable juicing has helped a bit, and avoiding sugar/dairy has been beneficial. But my acne still persisted. Recently I started drinking 1-2 teaspoons of Organic Matcha Tea per day and my face cleared up almost entirely, and with remarkable speed. I don't know if I found my personal cure, or a cure that could help others but I know how painful it can be physically and emotionally to deal with acne so I wanted to share this. And honestly, even if this doesn't work for you, you will be glad you started putting Matcha in your system. I feel better in all aspects.

If you do decide to try Matcha Tea I recommend choosing a pure, organic source. Finally after years and years of searching, I found something that really helped me get clear. Hope this helps someone out there! Acne sucks.


Vitamin A
Posted by Stephanie (Napa, Ca) on 12/12/2016
★★★★★

Vitamin A is the answer! We tried it all, cut out dairy, cut out wheat, which both helped to a certain extent but nothing came close to Vitamin A. My son had terrible ace and even some very red cystic acne, we started by giving him 50mg day of chelates zinc which helped a little until I read that Accutane mimics Vitamin A in high doses. We then added 40,000iu of Vitamin A per day for a week and now just 20,000iu daily with the zinc, taken with food and his acne is now GONE. It has only been less than a month but we initially started seeing results within the first few days all the cyctic bumps reduced in size almost immediately! Stick with it, I know it's frustrating but you are worth it!


Pantothenic Acid
Posted by Jim (Massachusetts) on 02/13/2016
★★★★★

I have been using pantothenic acid [vitamin B-5] for years for acne. It works great! I take 1,000 milligram tablets not capsules because the tablets are slow release. With slow release tablets a much lower dose is required. I take four of these a day. You should probably take one at a time throughout the day but I take two at breakfast and two at dinner, that works fine for me. I also take 25,000 IU of vitamin A retinol. I recently reduced from one a day to one every other day of these because of concerns of toxicity at that dose for a prolonged period. some people will say that dose is still too high but not according to my research. Read reviews for these products. Do your own homework but these have worked for me. I also take high doses of vitamin E and D but the pantothenic acid is most important for me. Whenever I try to stop taking them, within a week or so I start breaking out again. I hope this helps!



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