Coconut Oil Cures

Updated: 05/12/2008

MENSTRUATION
MIGRAINES
MITE INFESTATION
MONO
MULTIPLE CURES USING COCONUT OIL
NAUSEA
PERIORAL DERMATITIS
PORES
PRECANCEROUS SKIN LESIONS
PRIMARY COMPLEX (TB OF THE LUNGS)
PROSTATE
PSORIASIS
RASH
REFINED VS. EXTRA VIRGIN COCONUT OIL
SIDE EFFECT MYTHS
SIDE EFFECTS
Page 1
Page 2
Page 4
Page 5
QUESTIONS & ANSWERS




MENSTRUATION

1 YEA   

[YEA]  08/26/2007: Tanya from Christchurch, Barbados writes: "Been using VCO for acne for about two weeks. Progress has been slow to non-existent. I als read that it helps with regularity so decided to take it internally (1tsp) for that. Well I didn't get that effect either but amazingly I tookit around the first day of my period and I noticed that my period stopped for a couple of hours. Whenit came back I took another tsp and it went away for two days. It eventually came back but the flow was low and totally painless. I googled the effect and foud out people have been using it for this purpose for centuries. Wish I had known earlier."


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MIGRAINES

1 YEA   

[YEA]  11/29/2007: Sandy from Bangalore, India writes: "Dear Earthclinic, Thank you for putting up such a fabulously informative site. I am a daily visitor. After reading some virtues of coconut oil on your site, I decided to drink it daily for weight loss. Well, I began to notice that if I had a couple of teaspoons coconut oil in the morning with my breakfast, then I didnt get acidity the entire day. Also, I didnt get migraines that day. I am quite susceptible to migraines close to my periods. So during those days, I have a couple of teaspoonfuls twice/thrice a day, and dont get migraines that day. In fact, I now carry a small bottle of coconut oil in my purse, and drink some of it if I start feeling a migraine coming on, or if I start feeling nauseous(sign of acidity)--after drinking the oil I burp (because of acid base neutalization and subsequent gas release, I guess), and my acidity/migraine goes off.If I am home, I may drink the coconut oil with some cold milk--helps immensely. If I am out, I drink the coconut oil by itself, and just drink some water on top of it to take the oil taste off my mouth. Ever since I started taking coconut oil (thanks to earthclinic), I have been free of migraines and acidity nausea. My facial skin had open pores previously--the pores have closed now (!!) since drinking coconut oil and skin looks moisturized. Thanks again."


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MITE INFESTATION

1 YEA   

[YEA]  07/25/2007: Michelle from Baltimore, Maryland writes: "re: Mite Infestation -- I, too, like others have suffered similar ailments--intense itching and red, swollen bites on upper part of body for three years, and until recently, my face. I am of African descent and my skin does not heal well, after any kind of bruising. When the redness and itching finally go away, I'm left with lots of black spots. Needless to say, it leaves me quite depressed and I'm not able to wear short sleeves, shorts or go to the beach (due to eczema on the lower part of my body). Well, I though it was bedmites or dustmites and replaced my mattress and linens and even wash these in hot water, ammonia and borax every couple of days. But almost every morning when I wake up, I find more red bumps.

Well, much thanks for Earthclinic!!! After reading many testimonials on different skin issues, I purchased ACV to neutralize my body's acidity and Organic Coconut Oil for eczema, etc. I was still getting my usual number of bites and tried 3% Hydrogen Peroxide for the itching; it helped for a couple of hours. Just by chance, I read about the lady who had tried Pond's face cream with the intent to "suffocate" the mites and I reasoned that coconut oil has such tremendous healing properties--bacterial/viral/fungual; this just might work. So, I put some on all over my face, chest and arms where I had bites and voila! The itching subsided within several minutes and by the end of the next day, the swelling and redness was 97% gone and I still have NO more itching!!! (I've also been taking the coconut oil internally but not diligently as I should be.)

I'm so ecstatic to share this with others and hope that you would have as much success as I did.

P.S. Ted, can you share any light on this. Also, since using ACV and baking soda, my eczema has flared up. I'm now trying baking soda only. (I also suffer from chronic BV)."

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MONO

4 YEA   

[YEA]  03/27/2008: Jacqueline from Omaha, USA writes: "Natural Remedies to Treat Mononucleosis: I have had mono for 2 months now, and I read about the coconut oil, and went out and bought some about 3 days ago, and I cannot tell you how much better I feel even now. I take 4 in the morning and 4 at night and I drink a TON of water all day. I highly recomend this remedy, it has helped me when nothing else could."


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[YEA]  02/07/2008: MARK from WGTN, MINNESOTA writes: "MY DAUGHTER WHO IS AN ACTIVE 18 YEAR OLD THAT PLAYS HIGH SCHOOL BASKETBALL CAME DOWN WITH MONO. I READ ON THIS SITE ABOUT COCONUT OIL CURING THE MONO VIRUS. MY DAUGHTER WAS DIAGNOSED WITH MONO AND A WEEK LATER REVISITED THE DOCTOR AND HE SAID HER SPLEEN WAS WAY ENLARGED..NO B-BALL UNTIL IT IS BACK TO NORMAL. I FIGURED, WHY NOT TRY COCONUT OIL, I WENT TO THE GNC STORE, GOT COCONUT OIL PILLS, TOOK 4 IN MORNING AND 4 IN THE EVENING FOR 6 DAYS. WENT TO THE DOCTOR TODAY AND HE FIRST NOTICED HER COLOR WAS BACK, CHECKED OUT HER SPLEEN AND IT WAS BACK TO NORMAL. DOC WROTE HER A NOTE THAT SHE COULD RESUME B-BALL AGAIN, AS EVERYTHING CHECKED OUT GOOD. COINCIDENCE OR NOT, YOU DECIDE."

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[YEA]  11/08/2007: ROB from JUSTICE, IL writes: "COCONUT OIL FOR MONO....MY NIECE HAD MONO ABOUT 3 MOS. AGO...THE DOCTOR SAID ALL SHE COULD DO IS REST .HE TOLD HER IT WOULD BE ABOUT 6-8 WEEKS BEFORE SHE WOULD START TO FEEL BETTER. I IMMEDIATELY CALLED MY BROTHER AND TOLD HIM TO GET SOME COCONUT OIL. WITHIN 2 DAYS SHE WAS UP WALKING AROUND AND HAD AN APPETITE AGAIN...WITHIN 1 WEEK SHE WAS BACK TO NORMAL---EATING, PLAYING WITH HER FRIENDS, AND FEELING 100 %. IT DEFINITELY WORKS WONDERS....THE KICKER TO THE STORY---MY OTHER NIECE IS A NURSE AT A LOCAL HOSPITAL...I ASKED HER IF SHE TOLD THE DOCTORS ABOUT HER SISTER BEING CURED OF MONO BY USING COCONUT OIL-----SHE DID---TO WHICH ONE OF THE DOCTORS REPLIED "WE KNOW IT WORKS, BUT BECAUSE WE CAN'T PRESCRIBE IT AND MAKE MONEY FROM IT, WE DON'T TELL PEOPLE". HE SUMMED UP WHAT OUR HEALTH CARE SYSTEM IS ALL ABOUT..."

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[YEA]  11/29/2006: David from Memphis, TN writes: "I have been taking coconut oil for five or six years now. About five years ago, my daughter,who was in college at the time, came down with mononucleosis. I overnighted her a bottle of monolaurin, the main ingredient of lauric acid, which is only found in any quantity in coconut oil and human milk. My daughter was diagnosed on a Tuesday, she got the monolaurin on Wednesday and on Friday, nine days later she had no symptoms and quit taking it. The following Monday (that's 13 days post diagnosis) she had lab work done and was completely normal. Other dorm-mates of hers had mono for months. Coconut oil, lauric acid and monolaurin supposedly lise the lipid envelopes of lipid viruses and bacteria.

Most colds are caused by lipid enveloped viruses as are a number of major viral infections.

Just last Saturday, a friend of mine called to tell me he had a horrible cold and had made an appointment to see and ENT physician on Monday. I told him to take three tablespoons of coconut oil. When I saw him on Monday, he was obviously fine. He told me he had taken two tablespoons on Saturday and Sunday and was fine on Monday so he cancelled his doctor's appointment.

I take it all the time but every now and then I run out. Usually I will get sick when I do. Then I go get some more. It is particularly effective for sinus infections. I just snort some into my sinus cavities. Most people are amazed when I prescribe it and it works. But I have seen it happen so many times now, I just expect it to work."

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MULTIPLE CURES USING COCONUT OIL

38 YEA    1 MAYBE   

[YEA]  04/22/2008: Sharon from Pace, Florida writes: "I wrote in the past that I used coconut oil to treat my cats Rhino Virus and ringworm. For myself I take 1 Tbs orally. I have used in on my hair before I wash it. My hair is so soft afterwards.It's great for dandruff. As for my cats I treated the ringworm topically and the rhino virus was treated orally. My cats seem to really like it. They get about a tsp orally. They like it liquid so I run it under hot water. My dogs get about 1 Tbs and they love it too. It has helped Yeast on the skin and allergies. I work as a groomer so I try it for several skin problems."


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[YEA]  04/08/2008: Dorie from Ft Lauderdale, Florida writes: "Coconut Oil for Hypothyroid patients: I heard that virgin coconut oil was a good supplement for people suffering with hypothyroidism. I went to a natural food market and bought a jar of it. That was 2 months ago and I have gone back to buy more several times. I am taking 3 tablespoons in the morning. It has not helped with my weight although I know a few people who used it and lost weight immediately. It has stopped my hair loss (it use to fall out by the handful) and in fact not only is my hair thicker but my eyebrows are growing back. I no longer have cold hands and feet either. It doesn't cure thyroid problems but it certainly is a great supplement to help with the effects of the disease."

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[YEA]  03/20/2008: WAYNE (BIGGERHOLLAND@YAHOO.COM) from TRELAWNY, JAMAICA writes: "I DISCOVERED THE SITE JUST A WEEK AGO AND MADE SOME VCO, I HAVE FOLLOWED THE ADVISE OF SOME OF YOUR CONTRIBUTORS BY USING THE VCO IN MY FOOD PREPARATION,I HAVE NOT YET STARTED TO TAKE IT IN IT RAW STATE BY THE TBL. SPOON AS YET, HOWEVER, I HAVE NOTICE SOME LEVEL OF IMPROVEMENT WITH ME.

1. I HAVE BETTER BOWEL MOVEMENT.
2. I HAVE MORE ENERGY DURING THE NIGHTS
3. I FOUND MYSELF SNEEZING FOR THE FIRST FEW NIGHTS AND A BURNING SENSATION IN ONE NOSTRIL
4. I HAVE LOST A FEW POUNDS.
5. PERSON HAS BEGAN TO TELL ME THAT I LOOK FRESH AND RELAX.
6. I SLEEP BETTER THROUGH THE NIGHT.
7. I FIND MUCUS CONSTANTLY COMING TO MY THROAT.

TRY THIS:
MAKE TOAST BUT FIRSTLY START TOASTING THE BREAD (WHOLE WHEAT),BEFORE ITS DONE TAKE THE BREAD OUT APPLY SOME VCO AND PUT IT BACK TO FINISH TOASTING ITS TASTE GREAT"


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[YEA]  02/27/2008: Robert from Glendale, CA, USA writes: "I have hypothyroidism. It was diagnosed about 14 months ago. But to tell the truth I think I have had it much longer. I started taking EVCO on Jan 15th. My skin cleared up immediately. I do not take my rosacea meds any longer. Until my blood test next month I continue to take my Synthroid. I am hoping one day that I will not have to take it any longer. I take 2 tbsps before meals 3x daily. I tried taking it by itself but I can't stomach it any longer so now I take it with tea 20 min before my meal. I can tell you that I have not been hungry while dieting. I had diarrhea for about one month. Now I don't .Only if I eat something at a fast food place (then I get the runs.) I have only lost 2 lbs. in this time but my clothes fit much better and I look thinner in the mirror and others are telling me I look as if I lost weight. I have more energy and feel better. I can continue my hour yoga class now where as before I could not due to energy exhaustion. I will continue this until I fit into the size pants i want. Then I will try to figure out how to maintain on the oil. My next problem? How to get it with me on the plane when I go to India in April. Cheers"

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[YEA]  02/02/2008: Rick from Branchburg, NJ writes: "Success! I have been using virgin coconut oil for the past 4 months, typically 2-3 Tbs a day. I just received my blood test results. Total Cholesterol 234, HDL 86, LDL 131, Triglycerides 83, Fasting blood glucose 96. While my overall cholesterol did increase from last year's 182, my HDL was much higher than last year's 60. LDL also increased from last year's 102. I am extremely pleased with these results since the all important ratio (Total/HDL) decreased from 3.0 to 2.7. Finally, I have also found it amazing that I have not had a cold or any illness during this time. In the past, I would normally get some kind of sore throat or cold during the winter months. Energy levels are high and I do find that the coconut oil also keeps me regular."

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[YEA]  01/21/2008: Sharon from Pace, Florida writes: "Since I have been on coconut oil. I have not been sick. I usually get every cold that comes near me. I also have not had any headaches since I have been on coconut oil. I have also used coconut oil to clear up Feline Rhinovirus(feline herpes virus). It was chronic and has not come back since. I have also used coconut oil to treat ringworm on 2 kittens and a hotspot on my dog."


"EC: Sharon, please tell us the exact measurements (teaspoon/tablespoon, externally/internally, etc.) that you used on yourself and your animals. Thanks!"


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[YEA]  01/16/2008: Penelope from Ventura, California writes: "Hi my name is Penelope. I live in Ventura California. I started using Coconut oil 4 months ago. I took it with positive effects but noticed my blood pressure was elevated so I stopped taking it to see if my pressure came down. It did 5 points but after resuming it my pressure remained about the same.

Since my mother has a problem with high blood pressure I was curious to see if it had any effect on blood pressure. I would like to share the positive effects I had taking it. I am 68 years old after taking it for 4 days I noticed my skin was better and many wrinkles lessoned. Nice side effect! I am plagued with Psoriasis it did not cure it but it did take away the scaly part and diminish the appearance of it.

However it did remove the black lines under my nails from the Psoriasis and the fungus under my toe nails is all most gone. I have a huge build up of the scales under my toe nails and on the bottom of my feet that were all most gone. In the two weeks I didn't take the oil the scales started to reappear but are now once again lessoning. I had aging spots on my face and hands that are all most gone. My hair shines and has thickened.

I have arthritis and am "all most" pain free. My headaches have all most disappeared and my energy is wonderful. I did notice the two weeks I was not using the oil all these things started to return but I am all most back to where I was. I have been exposed to the flu several times and so far haven't been sick which is a minor miracle since my immune system is bad. A blessed effect is I am losing weight which is wonderful and I am able to exercise and walk because of my pain being all most gone. Oh one other benefit I am sleeping better. Well no cures which is what you were hoping for but definite benefits."

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[YEA]  01/11/2008: Chrissy from Orlando, Florida writes: "I use coconut oil anytime that I get a sunburn and it works like a charm to relieve the skin and to help prevent peeling. I also know that when people in my family began to cook with it instead of any other oil they had a drop in cholesterol."

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[YEA]  12/10/2007: Glenys from Cleveland, United Kingdom writes: "Been taking vco for 8 weeks lost 8 lbs in weight, thats without trying. I have an underactive thyroid problem, just feel so energised since I have been taking vco. Use oil every other day as an all over body moisturiser, skin feels so soft and supple. THANK YOU Earth clinic for introducing me to this wonderful oil."

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[YEA]  12/05/2007: McFord from Lafayette, LA writes: "I started taking coconut oil capsules i month ago. i have experience a calm sense of energy, fast hair and nail growth and lost 12 lbs. without any additional effort. i only take 2 caplules before breakfast instead of the recommended doasage of 2/before each meal. many friends and family members are astonished of how much my physical appearance has changed. isuffer from ms, ra and fibromyalgia. vco has allowed me to perform my coaching and duties as a pe teacher with less pain. of course i do also take 2 flax seed and fish oil capsule in addition to my multi-vitamin (50 plus) along with my vca daily."

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[YEA]  11/19/2007: Bill from San Fernando, Philippines writes: "re: Jock Itch and Candida: I had jock itch for years and years - tried everything and nothing worked. When I moved from UK to the Philippines I started researching this problem. Interestingly I found out that jock itch was a well known expression or symptom of Candida which worried me. So, I looked for natural remedies for Candida and came across the humble coconut. Much of the current research on coconut oil may be found on this site: http://www.coconutoil.com/research.htm

So, the gist of this was that I started to take 3 tablespoons of coconut oil everyday. The results were astonishing. Not only did the jock itch disappear,my eczma disappeared, my bowel movements became more regular, I had less indigestion and I sleep more soundly now. I was so impressed, I now cook everything in virgin coconut oil - I think it is far more healthy than any processed vegetable oil on the market. I've since also learned that coconut oil has been used in baby food for the last 30 years and people in hospital with intestinal trauma have their food cooked in coconut oil as a matter of course. The only other natural remedy I take is Ted's Alkalizing Remedy (Lemon bicarb water) which is available elsewhere on this site."

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[YEA]  11/14/2007: Gabi (gabbyrules1{at}gmail.com) from Czestochowa, Poland writes: "I am using it internally and externally. I cured stubborn fungus on my elbows. I combine coconut oil and lemon juice. Helps with toe nail fungus to. I am sure my Candida is out of control and I just found here info on CANDIDOL so I am going to try it! Few years now since I stopped using creams and moisturizes after accident with sun block for children. I put tube of sunblock in my purse and it spell over Louie Vito n eyeglasses case. We all know it is made of vinyl. It was 20 hrs when I noticed what happened. Vinyl melted like from the heat! I kept that case."

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[YEA]  10/19/2007: Tanya from Brisbane, Australia writes: "I have been taking virgin coconut oil now for about 4 months and I love it.. I have trouble with candida and acne and both have been better since I started using it in cooking and fruit smoothies. I also add about a 1/4 of a cup VCO to a warm bath with about 1/2 a cup of micro-biotic sea salt and it is wonderful... Makes your skin feel great and smells really nice. I find when I use coconut oil in the mornings I eat less throughout the day because I don't get the bad sugar or carbohydrate cravings. I'm not trying to lose weight, just heal my acne and candida but I have dropped from about 57-58kilos to 54.5 in about 2 months without really changing anything else (although I do eat a relatively good diet already). I highly recommend it!!! Tan."

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[YEA]  10/06/2007: Rosemarie (agmrobo@roadrunner.com) from Carlsbad, CA writes: "I am on my 3rd week using vco and have lost 10 pounds, sleeping through the night, and having more energy. I have cut out gluten from my diet, milk, and coffee also. Now I am going to get my husband to take it..."

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[YEA]  09/09/2007: Sharmila from Vacoas, Mauritius writes: "I'm Sharmila from Mauritius. I'm an indian and in our country we use coconut oil as a cooking oil and for topical application. It is very good for dry hair, skin and prevents dryness. In our country we don't drink this oil as it contains saturated fat which clogged arteries. So check with doctors before taking it internally."

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[YEA]  08/24/2007: Tina (myrrmaiden[at]msn.com) from Vancouver, Washington writes: "I was doing some research on the internet a couple weeks ago about candida and started seeing links for information on virgin coconut oil.. My goodness the fantastical claims I learned of with every click of my mouse! I wondered if it could be true or maybe just hype like so many other 'miracle' cures. I was very impressed with what I read and sought out some organic oil.

I decided to start off slow, according to testimonies I read, especially since one of my issues is chronic candida. I also take levothyroxine for hypothyroidism and battle with weight issues, which have caused a whole host of health concerns.

I noticed right away an uncomfortable side effect of racing, palpitating heart. It happens every time I take the oil in a concentration, such as by the tablespoon, or spread on an akmak cracker, etc.

I have decided instead to use it in cooking and get my daily dose that way. I use it to saute veggies for a meal, or add it to my morning oatmeal, and even gently fried corn tortillas in it for chicken enchiladas one night.. it is such a delicate flavor that once stronger, more savory flavors are introduced, you can rarely detect the coconut. I find when I use it this way, I don't get the palpitation side effect. Other than the recommended amount of coconut oil, and the fish oil caps I take, I am on a very low fat diet right now.

I have mixed feelings because I have read some testimonies of people who didn't lose weight but in fact gained weight after starting on VCO so I hope I am not sabotaging my good efforts!

oh, also, I read that the claims made by proponents of VCO that it helps with thyroid problems are unsubstantiated.. any editorial feedback on this?"

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[YEA]  07/01/2007: Cindy from Seattle, Wa. writes: "I've had chronic bladder infections for twenty years.I've been on every antibiotic and only got worse. I've been taking virgin coconut oil for almost four months. Within a week the infections were gone. I haven't had any pain in four months plus I've lost ten pounds, have more energy, and almost no acne flare ups."

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[YEA]  06/26/2007: Kay from Washington, DC writes: "I started using vco about 2 months ago. I heard about all the different health benefits of using it so i first began using it on my hair and my hair has never shined the way that it does now. I have also noticed that there is less breakage than before. After awhile i decided to start using it as a body moisturizer, it is awesome even my little sister who thinks of me as a nature junkie loves to use it. My skin has never been softer, even when i was using pure shea butter. I also suffer from body acne and that has cleared up. I know have soft flawless skin i can't wait to start taking it internally. VCO is the best thing to use if you suffer from any kind of skin condition. This stuff is great, i wouldn't trade it for the world"

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[MAYBE]  06/22/2007: Amy from West New York, U.S. writes: "Virgin coconut oil gives my husband diarrhea, it doesn't seem to do a whole lot for me in terms of weight loss, but it has helped my 2 y.o. daughter's immune system. I think VCO only helps with a balanced diet. My husband's diet is a typical Western diet, which is mostly starches, process/refined foods, preservatives and little fruit/greens. I eat plenty of fruits & veggies, but I did not give up the sweets/white flour, so VCO didn't help me lose any weight, even after months of taking it (1-2 Tbs. a day over toast or in oatmeal). My daughter, whom I now suspect is sensitive to gluten, has asthmatic tendencies and I was feeding her too much whole grains. I limited her whole grains, added VCO almond butter olive oil into her diet and she has not needed her nebulizer and her colds do not last 2-3 weeks. VCO HELPS, but it is not a miracle cure. Nothing is. Also, it is an oil, so I don't understand why anyone would put it in a cup of tea?!!?"

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[YEA]  06/21/2007: Sandra from Ventura, CA writes: "I have been using coconut oil since last Sept. I use it for my skin, salad dressing and anything else I can think of. Oh, delicious on baked sweet potatoe. I give my four cats coconut oil on their paws everyday and their coats are beautiful. My one cat Sadie goes to the container on my dresser and helps herself to as much as she wants. Since my last blood work, my cholesterol has dropped from 252 to 240, HDL 86. My blood pressure dropped from 134/89 to 130/70. I love the way it smells and tastes. I use about one tablespoon a day. I am very happy with the results and will continue to use it, as well as my girls."

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[YEA]  06/12/2007: Jeanie from Austin, Texas writes: "Coconut Oil cured my adult acne and keeps me from getting sunburned and promotes a healthy tan. I have fair skin and if I start using coconut oil I brown easily and it actually protects my skin and promotes natural tanning. I do not use sun screen. It also protects my skin from the water. I have been using it for years. I also cook with it...makes delicious fried eggs. It's the only oil that can withstand high temperatures without causing free radicals. I started using it about 10 years ago when I was diagnosed with breast cancer. I am still cancer-free and rarely ever become ill!"

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[YEA]  06/07/2007: Jeffrey from Bournemouth, England writes: "COCONUT OIL CURED MY INSOMNIA ACID REFLUX AND GAVE ME LOTS OF ENERGY. I AM TYPE 2 DIABETIC THIS OIL HAS GIVEN ME MY LIFE BACK IFEEL SO WELL PLEASE PLEASE TRY IT I AM 63 YEARS OLD AND HAVE NEVER FELT SO WELL IN YEARS"

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[YEA]  04/28/2007: Deborah (myvenusgirl [ at ] aol.com) from Swansea, SC writes: "I previously wrote some negative feedback about coconut oil...but I now stand corrected. despite the bad side effects, the flu or food poison symptoms, and yep, I even gained weight at first. After suffering with IBS all my life, I have finally found a cure. I continued to take the VCO even after being sick with it and even gaining weight... I went to my Dr. this past Tuesday and told her I was on it. My blood pressure was a little high, but she told me the VCO was not causing it and she has never heard anything negative about it. she told me that my thyroid was enlarged, but I am sure it was like that before I took the VCO..I started on 2 capsules today, after being on 1 for the last 3 weeks. my weight is starting to slim down some...my appetite has been cut in half...I have energy, the bumps on the back of my arms, are all but gone...my severely dry skin is now soft..my hair is better too. but the main thing is my IBS is cured...I have tried everything under the sun, and this is the only thing that has had this kind of results. and my large bulldog had severe hip problems, I give him 2 glucosomene and one coconut capsul every day. he is so much better..I took him walking today for the first time in a long time. we have always had him on glucosome but we have never had this kind of result, my dog also had bad side effects at first, and I stopped for a while, but he only got worse...he is just so much better now...its amazing. I don't know if coconut oil is for everyone, but I am a firm believer in it now, yes the side effects are bad at first, but be patient it gets better. "

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[YEA]  04/26/2007: Sue (sbromwell02 @ yahoo.com) from Orrtanna, PA writes: "My daughter and I are experimenting with the coconut oil and have seen some great results immediately. Her thyroid is working at 20 percent and the swelling is already going down after one week. I am taking it for the overall effects and also an organic liquid vitamin and am feeling great and have more energy. There are some small spots that look like melanoma from the sun and I'm putting the oil directly on them. I'm hoping to see results from that. Will keep you posted. I'm so happy we came across this. It's also helped with a very sensitive stomach."

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[YEA]  04/23/2007: Jesslynn from Bellingham, USA writes: "re: Subject: Coconut Oil for Rashes and Healing of Scars. I am 40 yrs old and have very dry sun-damaged skin. I have been experimenting with vit E, aloe, green tea, olive oil, and just recently extra virgin coconut oil. About two weeks ago I had to have 3 biopsies on my legs. To make a long story short...I tried the coconut oil last night and woke up and found that my legs are much better. The redness from the scars and also a rash I have had for 3 months dramatically improved. I think this stuff actually works great."

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[YEA]  04/17/2007: Stella from Walnut Creek, CA writes: "I have been using the coconut oil for about a month and I love it. I was a lotion junky for whom price was not object. I once spent $60 on a body lotion! I spent even more for face lotions. I was never satisfied and always trying different products. I did not care if the product was natural, I just wanted the most effective thing. I even went to the Dermatologist bought their products. Well I just threw them all out. The coconut oil has been the best thing for my face and body. I have what I call the Double-Whammy, skin that is both aging and acne prone. The coconut oil has been perfect for me because it softens my skin while controlling and preventing break out. When I first put it on it felt so greasy I thought why am I putting this kitchen oil on my body! But after about 15 minutes it completely absorbed in the skin and left no greasy residue. It makes you you think about those other lotions you put on your body, I imagine they are similarly absorbed into your skin, kind of scary!

I love the coconut oil and will continue using it. But here's something odd. I put it on my Husband and he got terrible acne. I am wondering why something that works so great for me did not work for him at all? It's too bad, I would have liked for him to enjoy it too."

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[YEA]  04/09/2007: Yvonne from Bridgewater, NJ writes: "I have been using Coconut Oil externally as both a hair conditioner and a skin moisturizer for about one month and have seen an incredible improvement. My face is clear of blemishes and very smooth. It has also helped soften my naturally curly hair. There is no need for all of the useless and expensive products I have been wasting my money on for all these years!"

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[YEA]  04/03/2007: Deborah from Palm Bay, Florida writes: "After reading other's comments I recognized that it was not just my imagination that my sugar cravings stopped after I started eating coconut oil. Also, my teeth and gums do feel cleaner all the time. (Grapefruit seed extract also helped my teeth to stay cleaner.) My scalp is starting to feel less dry and I am hoping this will alleviate my dry skin and hair completely."

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[YEA]  03/29/2007: Renee (quemo@socal.rr.com) from Los Angeles, CA writes: "I've been taking the evco for about 1 month now. I took it because I heard I might lose weight. When I first started the oil, I had diary for about 2 days. But, that stopped. As of now, the following conditions have cleared. The most important first:
1) No more bleeding hemmoroids. I was bleeding 2 or 3 times a week. I was going to go to the dr. but I started the oil and 1 week later, no more blood.
2) No more athletes foot. No more body odor or foot odor, or bad breath.
3) No more yeast infections.
4) Not one pimple on my face. I would get at least 1 pimples per week. I have now soft shiny skin and hair, my wrinkles have gone.
5) No more PMS symptoms: puffiness, mood swings, headaches.
6) And yes. I got into my size 6's which I haven't been able to in 5 years! My stomach is gone! No more cellulite. And I still kept all my muscle. Only the fat is gone. I started at 160 lbs and now, about 150. What more can I say?"


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[YEA]  03/29/2007: Renee (quemo@socal.rr.com) from Los Angeles, CA writes: "I just wanted to add one more item. I, too have been battling high blood pressure 150/90 along with my weight. I noticed my blood pressure has gone down to about 117/65. But, I noticed if I drink a cup of coffee in the morning, my BP will go way up. I am learning that with the increase in energy from the oil, I cannot drink the coffee because its as if it doubles the energy effect. So, my craving for coffee, alcohol and sweets are totally gone. My appetite is also gone."

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[YEA]  03/27/2007: Mauris (porter41@silverlink.net) from Port Orchard, Washington, USA writes: "For about the last 12 months I have only used olive oil and unrefined virgin coconut oil in my household. I only cook with coconut oil, and I eat about 2 or 3 tablespoons of this oil a day. Anymore, I rarely eat out, because of the refined polyunsaturated and easily oxydized oils used in most commercially prepared foods. Coconut oil is stable, does not go rancid, and is easily and quickly digested and turned into energy. After I bathe or shower I always rub coconut oil on my body. All total, it's a big plus. I'm age 66, am 5' 11" tall, and weigh about 165. I have more energy than I used to have, I no longer have itchy athlete's foot, my skin is soft, seems like my digestion is better (less stomach gas), and my blood pressure and cholesterol are both good. It's very unfortunate that we typically think of any and ALL saturated fat as something that's bad for the health!"

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[YEA]  03/11/2007: Cindy (gottalovit2006@yahoo.ca) from Medicine Hat, Alberta, Canada writes: "I'use coconut oil and apple cider vinegar everyday. just started a week ago with both feel better, less stressed, more energy, sleep better, it is very good for you, l have stomach problems,been using acv for 6 years before meals and it works. As with the coconut oil it is hard to swallow some days but l do it cause it is good for you...l try to use it when l cook my eggs with salsa -- it is great!!! Salsa and hot peppers are great .. green tea with lemon as well is awesome l just like it and it keeps me slim as well and healthy. thanks have a great day to all.."

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[YEA]  03/01/2007: Brad from Rochester, MI writes: "I have been using 1-2 Tbs. of coconut oil per day for about a month now, gradually increasing it over time to avoid any nausea. So far no nausea or stomach issues, and my energy has increased. Overall, I feel great and I've lost 10 pounds! I started taking it for sinus related issues, which is only moderately seems to help so far, but the other benefits are great. My question is, I've heard if you take this long term it may negatively affect your liver. Is there any data to support this claim?"

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[YEA]  03/01/2007: Margo from NY, NY writes: "My son takes Extra Virgin Organic Coconut Oil for acne and Irritable Bowel Syndrome (IBS) in food and I use it for my skin and also add it to my food. We've had marvelous results so far! I also tried a little in hot chocolate and coffee,but we all know that water and oil don't mix--yuk! It's good with smoothies and mixed in with hot rice though."

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[YEA]  02/17/2007: Jon (luke_gonzalez[at]yahoo.com) from Austin, TX writes: "I'm 21 years old and I've been consuming unrefined organic coconut oil for 3 months now, and I haven't felt any better. My curiosity began when I had read a very popular natural cures book describing the amazing health benefits of coconut oil. It stated the oil can put cancer into remission which caught my attention because a couple of years prior, I had been experiencing pain in one of my testicles along with a small lump. As of now, the lump is still present, and I plan on treating that as well, but the pain has passed since using the magnificent oil.

Toxins in the body build over time and can make the liver sluggish in absorbing nutrients. I regularly detoxify my body (once every month or so) with a 7-day herbal detox program to maintain my health and assure I'm taking full advantage of coconut oil's benefits. I've also lost 15 lbs easily and effortlessly by using the oil, and it's given me alot more energy to exercise even after an 8-hour shift of stocking boxes.

Another ailment it's helped me with is bad breath. I constantly forget to brush my teeth simply because I never wake up with bad breath anymore! I often go 3-4 days without brushing. But because the oil is antiviral/antibacterial, it's cleansing my mouth and throat of germs that could've been causing my bad breath and possibly other problems I haven't acknowledged. I also rarely have anymore canker sores in the mouth. I'm not a certified homeopath or naturopath, but I strongly recommend cleansing the body before attempting to use a natural remedy to aid in full absorption of its healing properties. Daily, I consume 2 tbsp of organic, unrefined coconut oil (2 tbsp in the morning and 2 tbsp in the mid-afternoon) while in it's liquid state. I've noticed when I scoop out a tbsp of solid coconut oil and melt it, the liquid form ends up being a larger amount than when it was solid. So scoop wisely. I wish all of you the best experience while using coconut oil and other natural remedies."

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[YEA]  01/18/2007: Sandra from Entiat, WA writes: "Hello, I am sort of new to use of coconut oil. I have been using it minimally for about 2 years. The brand I use is Pure Planet's Extra Virgin Coconut Oil. It is absolutely delicious. I take it right off the spoon and let it melt in my mouth. WHAT I HAVE NOTICED: I started taking a spoon full before each meal (about a week ago).

1. I have a tooth that lost its crown a couple of months ago and my gums were very tender around the tooth and somewhat in the rest of my mouth. The tenderness has gone. I had been doing oil swishing previously with mixed results.
2. My little chihuahua was driving me nuts by constantly licking her butt. I decided to give her a little of the vco a couple times a day. The licking stopped.
3. I have noticed an increase in energy. I can now work around the house for several hours without "running out of steam".
4. I am losing some weight at a slow pace.
5. For a many years I have been awakened at night by my bladder screaming at me. I go to the bathroom to find only a small dribble. I then have much trouble going back to sleep. My bladder would get sore (not like real pain) sort of like if you pushed on a bruise. Since I started taking the VCO regularly the soreness is gone and I sleep much longer, the urine release is much greater, and I hope to eventually sleep thru the night. I Do have hypertension but according to Bruce Fife in The Coconut Oil Miracle and Dr. Mary Enig & Sally Fallon of the Weston A. Price Foundation in their book, Eat Fat Lose Fat it helps hypertension. So I will go with their advise. It seems to me that with everything that VCO helps, the other things it does would just naturally benefit the hypertension. I am 70 and plan to also start using it for my skin and hair. I can hardly wait to see what other benefits I notice!"


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[YEA]  04/25/2006: Diane from Magnolia Springs, AL writes: "I am 51 and I started using unrefined coconut oil for my hair. Being in the South and working outside my hair was in bad shape. I started using it on my hair and wow what a difference. My hair is soft and the color is great. I use it on my face arms body and my husband used sunblock and kept getting white blisters on his ears started using coconut oil and they went away. I now take coconut orally and I too started the sick side effects. I reduced the amount and it cleaned my colon, I now go twice a day. My muscles do not ache in the mornings, no stiff neck. I have been using the coconut oil now for 8 months."

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[YEA]  03/18/2006: Jeanine from Aurelia, IA writes: "Coconut Oil has made me feel great i'm 54 and it has given me a lot more energy and i haven't been sick since i've been taking it which is for about 4 months . My hair and skin are great. I use it both internally and externally and my teeth and gums are the healthiest they have been in years. I think the reason people get sick from it when they first start to use it is that it does remove the parasites in your system and that maybe an adjustment for them so i would say start out very slow and increase as you go and be sure to use it in food at first but it is great after you use it for a while."

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[YEA]  2/4/2008 from Enid, Okla. writes: "I started using VCO 3 weeks ago for hair loss. Well in that time I have seen a dramatic difference in my hair plus my hot flashes are decreasing. Now there are only 2 a week. My energy level has increased, my insomnia is gone and my mood is alot better, also my moisture has increased in my whole body. I can't wait to see what happens in 6 months. I take 3 tbsp. a day."

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NAUSEA

1 YEA   

[YEA]  03/05/2008: Me from Nowhere, USA writes: "My son likes oil based salad dressing, french fries, fried rice, etc, but always felt nauseous after eating those things. We tried using coconut oil instead of other oils, and when we do, he feels well after eating, and can eat a normal size portion instead of only a few bites. Any amount seems to work."


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PERIORAL DERMATITIS

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[YEA]  01/20/2006: Cain from VA Beach writes: "I recently started using coconut oil on my skin. I have really bad acne and i tried almost every acne product you can think of and spent hundreds of dollars on medications and nothing worked. I came across some information on coconut oil and decided to try it. I started using the coconut oil two weeks ago. My skin has improved greatly. The texture of my skin is no longer dry and flaky, plus my pores are much smaller. My face looks so much clearer and I actually have been getting compliments on my skin and how healthy it looks. I want to mention that I have perioral dermatitis which in the past I had to use a steroid to get rid of this condition but as soon as I stopped the steroid the condition would come back much worse. I applied coconut oil on the affected area, and now I have no signs of dermatitis present. Coconut oil has worked for me so far."


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PORES

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[YEA]  11/29/2007: Sandy from Bangalore, India writes: "I drink coconut oil 2 teaspoons in the morning with my breakfast, and my facial open pores have shrunk completely.Sometimes I drink 2 teaspoons in the morning with breakast, and 2 teaspoons in the afternoon with my lunch."


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PRECANCEROUS SKIN LESIONS

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[YEA]  07/02/2006: Dianne from Mansfield, MA writes: "I has a new skin growth on my arm and starting rubbing coconut oil into it a couple times a day. It totally disappeared within 2 weeks I was amazed. I had been all set to go see the doctor but never had to go."


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[YEA]  04/24/2006: Gail from Winston Salem, NC writes: "I have used extra virgin coconut oil topically and internally for seven months. It is fantastic. I applied it topically to a pre cancerous skin lesion on my forehead at the hairline and within three days the lesion was gone! I wish I had known about the benefits of coconut oil six years ago when I underwent Mohs excision and plastic surgery on my nose for skin cancer. I could have saved myself a lot of worry, not to mention pain and nine month of plastic surgery procedures to reconstruct my nose."

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PRIMARY COMPLEX (TB OF THE LUNGS)

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[YEA]  09/12/2007: Marites from Manila, Philippines writes: "After I read all those comments and feedback…so I decided to send my feedback…my daughter (2years and 3 months old) got a good results to her VIRGIN COCONUT OIL. i think its last year it was prescribed by her pedia and I hesitate I always think that if its safe to her then maybe it is safe coz it was what my pedia said….finally I gave her VCO…. last week of august until now, and I discover the effect…my daughter has a history of PRIMARY COMPLEX….her lungs is very weak….and her pedia said…try VCO she said it is good to her lungs daw….then I tried…ITS REALLY FANTASTIC…all her phlegm has been blown….she always make spit with phlegm ….before....after she got cough (a severe cough) the next will be cold…and next is fever….then I always rushed her to her pedia….and as always ANTIBIOTICS….ANTI ASTHMA….SALBUTAMOL…….CARBOSISTEINE…..what else….she always take med….thats the usual…when she had a COUGH…her hard phlegm makes her weak…then finally I found the best remedy for cough…I think ah…and as far as my daughter experience is concern… eventhough she does not have a COUGH right now….she always make spit with PHLEGM…and finally I don’t heard any sounds HALAK to my child…THANKS TO GOD…because I always pray what should I do…I always think to my child for her condition and her health is so weak because of her lungs…and now VCO… is her “so called” VITAMINS…..10ml a day before she sleep and it mixed with her milk…….i always pray to GOD and I'm always thankful…for the VCO…and now I'm also using it for my face, hands and elbow so far….im saying this as a feedback and comment not an ADVISE….so please consult first to her doctor before taking it….thanks"


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PROSTATE

1 YEA   

[YEA]  02/10/2008: Olivia from Brooklyn, New York writes: "Coconut oil reduced my husband's swollen left testicle about 85 percent in one week of light massage. My husband is terrified of seeing a doctor. There is no negotiating with him. The answer is a resounding no. For the past two months I have been giving him a combination of saw palmetto and pygeum tablets for prostate problems. He had terrible dribbling of urine and waking up many times per night. I gave him two of each tablet twice per day and within three days his bathroom runs were reduced to twice per night from four or five times. After about six weeks was reduced to once per night. I was therefore in shock when one week ago I noticed one testicle was three times its size and hard. He had been hiding it because he was afraid I'd insist on him going to the doctor. He said there was no pain. I was terrified of the thought of testicular cancer but he said he did not care he was not going to the doctor. He is 63 and cannot remember the last time he saw a doctor. Well I prayed and the thought of massaging it with coconut oil came to me. It has been one week since I'd take some oil in my hand and massage lightly from groin to under and around both testicle area. I'd then take another generous helping of oil and cup the swollen testicle in it while praying. The swelling has gone down about 85 percent in one week. I will continue doing so even after all the swelling leaves because I am hoping for a complete cure of the dribbling, which is also much better. I forgot to mention that I also started giving him two ounces of noni juice and two ounces of goji juice per day. I was so scared that I tried everything. I think the coconut oil is key though. I give one juice in the morning and the other at night."


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PSORIASIS

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[YEA]  03/11/2008: Stephen (love_tocall4u@yahoo.com) from Cannelton, Indiana writes: "I decided to try Coconut Oil to see if it would help me lose some weight. It never, but I had another interesting side benefit. It has almost completely healed up my severe case of Psoriasis. It has at least taken it to the point that I can pay little to no attention to this ailment that has dogged me for almost 40 years now, since I was 7. I started off with two tablespoons of extra virgin coconut oil, one in morning one late afternoon. After the short break that proved it was the coconut oil having an affect on my skin, I started using coconut oil capsules 1000mg twice a day, but had to up the dose to 2 1000mg twice a day. I have not experienced any flare ups yet and it has been more than a few months almost completely (old scars starting to fade)clear now."


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[YEA]  Christine from VERNON B C, CANADA writes: "I take extra virgin coconut oil every day, internally and topically, I swear by it, My psoriasis has all but cleared up, and my skin has improved, I just feel better when I take it."

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RASH

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[YEA]  01/29/2008: Amanda (smarteronetwice[at]yahoo.com) from Dover, DE writes: "I used coconut oil on my son's diaper rash. It went away in one night after I had been trying other creams for days and it just got worse. The exact measurements I used: well I put my fingers in the jar and scooped some out and rubbed it on!"


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[YEA]  02/11/2007: Donna (hooper1[at]charter.net) from Tunnel Hill, GA writes: "The rash I had lasted for almost two years -- tried everything--natural--I do not like the medical field at all--so a friend of mine who is very much so into alternative medicine started researching about skin--well needless to say she came across and Idia site that said mix tomato juice(organic) and coconut oil(organic) to the rash--the rash was all over my body--I was in so much pain from the rash I was crying--so I mixed it in the blender--put towels down in my bathtub--so as not to make a mess--my husband bless his heart--took a big cooking spoon and pored it on me--as he was pouring I was rubbing it in--yes it had a very much so tingling effect--but we didn't stop--we did this for about 15 minutes--then I didn't wash it off we just kind off blotted it--put on some clothes I didn't mind messing up--the next morning the rash was almost gone--I did the treatment one more time--as of this day which has been about a year--I have seen no signs of the rash--hope this will help someone else--Donna"

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REFINED VS. EXTRA VIRGIN COCONUT OIL

2 YEA   

[YEA]  11/19/2007: Stacey King from Gold Coast, Australia writes: "After reading a lot of the different comments here I think it is really important for people to understand the difference between virgin, extra virgin and the general term of coconut oil and why they give such different results.


WHAT IS COPRA OR COCONUT OIL?
My husband is a Banaban islander from Rabi Island, Fiji and was not only raised on coconut and coconut oil as part of daily life but also cut copra to make a living on his small impoverished island. Copra or dried coconut flesh is what is made into basic COCONUT OIL. It is a completely different form of oil compared to Virgin or Extra Virgin Coconut Oil now on the market.

When he cuts copra he first gathers coconuts that have fallen on the ground, cuts the nut in half and removes the white coconut meat. The coconut meat is then usually dried on a rack over a fire (they call them copra smokers) which helps to dry out the coconut meat and it turns a grey colour and has a rancid smell. The biggest and most abundant amount of wild coconuts are found in remote villages scattered across the Pacific and Asia. Sometime it can take up to 3-4 months before the villagers can get their bags of smoked copra to the big copra mills in town. The mills are usually situated 100’s of miles away from these villagers. The copra mills resemble a smaller version of a sugar crushing mill and processing of the copra is similar to that found in the sugar mills. The copra is pressed and because the coconut is very smoky or rancid they use chemicals to bleach and clean the oil. This happens in all the basic edible food oils today in the market place. This is also the reason why this style of COCONUT OIL (Copra) processing became known in the old days as poor man’s oil or dirty oil.

But for people in the village they only used freshly processed coconut oil and the premium or special oils that their grandmother’s made from freshly squeezed coconuts were put aside and bottled for the special ceremonies in the village. Today this special oil is known as Extra or Virgin Coconut Oil and any comparisons to the processing of olive oil should not be used. The term for Extra Virgin Coconut Oil in the Coconut oil industry today means that this form of coconut oil processing is the most unrefined and most natural form and no artificial filtering or expeller pressing (centrifuge spinning -also known as oil polishing) is used. The oil remains in its most natural form and retains a rich smell and sweet taste of coconut.

Today because of the high demand for Virgin Coconut Oil many unscrupulous manufacturers are getting cheap copra oils and running them through centrifuge spinning machines to clean up the oils and also state they are ORGANIC. While the centrifuges remove the smell and all flavour from the oils the Copra COCONUT OIL is a much thicker oil that will NOT quickly absorb into the skin and does contain TRANS FAT. Accept for a higher level of lauric acid it is very similar to all other trans fat food oils on the market due to the processing. If you put this type of oil on your skin it is just that OIL and will clog the pores of your skin.

WHAT IS EXTRA VIRGIN OR VIRGIN COCONUT OIL
Good quality Extra Virgin or Virgin Coconut Oil should taste and smell like coconut. It should be a very fine oil and will quickly melt in the palm of your hand with body heat. If it does not solidify or melt quickly you know it is a much thicker and inferior oil. Extra Virgin Coconut Oil should be in a natural form and gravity or natural filtering of the oil is used. This type of Virgin Coconut Oil will still retain a level of fine coconut particles and usually a very high level of lauric acid. This type or premium VCO should not contain any microbe activity or foreign matter. If wild forest coconuts are used and are very mature trees they retain a very high lauric acid level and the oil can retain a slight golden colour.

While some of the Virgin Coconut Oils currently on the market are crystal clear in appearance they usually are made from the soft immature coconut flesh before the nut hardens. This type of coconut processing usually makes it easy to remove the coconut flesh and extract the oil with fermentation or boiling off the liquid. Because the coconut is not as mature it usually has lower lauric acid levels and the smell and flavour of the oil is not as strong.

It must be remembered that all coconuts when opened will quickly ferment and unless the moisture is removed properly during processing the oil will sour. Good quality Virgin Coconut Oils should have a shelf life of at lease 2 years without any deteriorate of the oil at all. When cooking with Virgin Coconut Oil the oil will fry at very high temperatures. Good quality Virgin Coconut Oil can be mixed in both hot and cold drinks.

To reap the great benefits of Virgin Coconut Oil make sure you know the difference between VIRGIN COCONUT OIL and Copra (basic COCONUT OIL) found in today’s market place and why they should not be confused."

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[YEA]  11/07/2007: Cary from Phoenix, Arizona writes: "Most commercial grade coconut oils are made from copra. Copra is basically the dried kernel (meat) of the coconut. It can be made by: smoke drying, sun drying, or kiln drying , or derivatives or a combination of these three. If standard copra is used as a starting material, the unrefined coconut oil extracted from copra is not suitable for consumption and must be purified, that is refined. This is because the way most copra is dried is not sanitary. The standard end product made from copra is RBD coconut oil. RBD stands for refined, bleached, and deodorized. High heat is used to deodorize the oil, and the oil is typically filtered through (bleaching) clays to remove impurities. Sodium hydroxide is generally used to remove free fatty acids and prolong shelf life. This is the most common way to mass-produce coconut oil. The older way of producing refined coconut oil was through physical/mechanical refining (see Tropical Traditions Expeller Pressed Coconut Oil.). More modern methods also use chemical solvents to extract all the oil from the copra for higher yields.

RBD oil is also sometimes hydrogenated or partially hydrogenated. This happens mostly in tropical climates, since the natural melting point of coconut oil is about 76 degrees F, and already naturally a solid in most colder climates. Since coconut oil is mostly saturated, there is little unsaturated oil left to hydrogenate. Hydrogenated oils contain trans fatty acids.

Virgin Coconut Oil

Virgin Coconut Oil can only be achieved by using fresh coconut meat or what is called non-copra. Chemicals and high heating are not used in further refining, since the natural, pure coconut oil is very stable with a shelf life of several years. There are currently two main processes of manufacturing Virgin Coconut Oil:

1. Quick drying of fresh coconut meat which is then used to press out the oil. Using this method, the coconut meat is quick dried, and the oil is then pressed out via mechanical means. (see our Green Label Virgin Coconut Oil)

2. Wet-milling. With this method the oil is extracted from fresh coconut meat without drying first. "Coconut milk" is expressed first by pressing. The oil is then further separated from the water. Methods which can be used to separate the oil from the water include boiling, fermentation, refrigeration, enzymes and mechanical centrifuge. (see our Traditional Virgin Coconut Oil)

If you would like so see how they process the extra virgin oil, then go to youtube and you'll find it under.
The Cocovida virgin coconut oil production process...Take 11"


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SIDE EFFECT MYTHS



01/01/2008: Billy from Louisville, KY writes: "I have been taking 2 tablespoons daily for 2 yrs. I am a teacher and pack a basic breakfast daily, which I eat daily. Total amount = 1 cup cereal (bran and knock-off wheat-chex and cheerios), 1/4 cup blueberries, and of course, 2 tablespoons coconut oil. A larger amount of food would be desirable, but this diversity is better than nothing. By the way, buy blueberries in bulk mid-summer (3 for 1!) and freeze, to get you through the winter. Been doin' this a while.

Simply put, less is more. Rome wasn't built in a day. The side effects do occur (diarrhea, etc.). This tells you what a slob you've been over the years. If you want to be healthy, sign -on for the long haul.

For those from India deriding internal ingestion, read your history. Clarified butter is the clogged artery culprit. Apparently, agricultural interests spread around the world to sell sunflower, safflower oils, etc. as a healthy alternative. The U.S. lumped lard and palm oil together with coconut oil as an across-the -board saturated fat ban. Coconut oil is a different animal.

Observe the effects of oxidation on your vegetable oil, safflower, etc bottle caps.The oxygen in your blood will convert these seemingly free-flowing oils into a viscous material which taxes the digestive system. A material approaching the consistency of varnish passing through the body is counterproductive.

My own experience has yielded energy, regularity, and fewer instances of flu and colds.

As a final word, studies in the U.S. have shown that hype about "bad fat" has induced people to abstain, resulting in a lack, which is necessary to digest the "good fat" . The target of the Atkin's diet was correct. The source of red meat, however, was incorrect. Coconut oil is the yang to the complimentary yin."

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12/19/2007: Roxane from Jacksonville, Florida writes: "I've read the email reports you've posted regarding virgin coconut oil. I want to tell those people having side affects from taking VCO that I've been taking three to four tablespoons a day for almost three months now and have lost 20 pounds and feels great. Yes at first I experienced nausea and diarrhea but keep in mind that VCO goes to the liver first and starts detoxing it. If your body needs detoxing these heart palps, diarrhea, and nausea may be due to the detoxing. I'm not a doctor but I do have an autistic son who was metal poisoned due the fact that the vaccines he was given are preserved with toxic metals. It took two years to detox him and horrible side affects of nausea, vomiting, diarrhea, etc go hand in hand with detoxing the body. So logically I think the VCO detoxes me and causes these symptoms too. Perhaps a homeopathic doctor out there would respond to my email and clear this up for everyone."

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07/12/2007: Michael writes: "The other controversy with Coconut Oil... some experience a body odor, while others find it's a pleasant light scent. The minority reporting that they EVENTUALLY acquire an odor from using the product, are more then likely experiencing the toxins that the oils absorb from the skin, while other don't have that issue.

Depends on one's diet and functioning of organs again. The skin is an organ of elimination and when other organs are congested, the skin will take over to eliminate the toxins (backup into blood and end up in skin). Did these individuals clog their organ detoxification systems and need more internal cleansing then others that are maintaining better diets?... you bet. Mike G. Website: http://www.nynaturalhealthcenter.com"

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07/12/2007: Deborah (deborahdonihoo@yahoo.com) from Denison, TX writes: "I have read a lot of the comments about the VCO and its problems. i have been taking VCO & ACV (Read my testimonial) for over 10 years. In addition to both of these natural cures I also take 1/2 lemon & 1 tbsp. of Sea Salt each day with 8 oz. of warm water. This lemon/sea salt drink is a natural cleanser for your liver & digestive tract. If anyone is scared of the VCO causing liver problems then this might benefit them. The VCO does give you a oily discharge and gas but the benefits far outweigh the negative. I have taken several body cleanses and the natural, cheap and easiest way to do a body cleanse is to take the VCO twice daily (I mix mine with vanilla yogurt) and you will dispel the parasites that cause illnesses and clean your intestinal tract that when old food is not dispelled causes diseases. I do the lemon drink first thing then my VCO with yogurt and then my ACV & water and I am ready with so much energy to start my day. I have my thyroid and weight under control due to this regimen.

I also use VCO instead of body lotion or hair conditioner. I had very dry hair, skin and cuticles due to a thyroid problem but once I started the VCO it went away. I also make a VCO & Sea Salt scrub that does double duty because it opens your pores of the skin to dispel toxins and softens your skin. I am a 48 year old red head grandmother that looks in her 30's because of this great oil. I have 3 incurable diseases that I take no medication for except for my thyroid medication and my dosage keeps getting smaller & smaller each time my blood work is done.

I have found many cures for illnesses that are natural and have not been to a doctor in 4 years except for my yearly Lupus physical."

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07/05/2007: Michael (mgmoose@yahoo.com) from Getzville, NY writes: "Why the Coconut Oil Side Effects include heart palpitations and digestive issues... I am a natural health practitioner, I have been reading posts about the side effects of Coconut Oil and wanted to share some insights. If the liver is not flushed clean using a liver flush procedure or perhaps being on Lecithin for a pretty good length of time, one will not be able to digest it since the Liver plays a role with digesting fats.

If the liver is clogged you will have undigested fats causing not only digestive upsets, but elimination problems with disrupting bowels. Since the liver is a filter that cleans our blood of used fats, if the liver is clogged, we will have a backup of fats in the blood.

This backup of fats causes the heart to over work to pump the thicker blood and cause possible headaches (small capillaries in brain/ micro-circulation) and bloating (partial digestion and hence rotting), among other issues dependent on individual and what they manifest with their particular condition and body type.

The answer is to clean the liver then introduce the good oils that will then be absorbed to improve over-all health tremendously over time.

Many times it's the order in which we do things which depends on what that specific individual needs. Organs need to be cleansed and restored in a specific order dependent on findings when working w/ clients. Hope this helps shed some light. Michael G. Natural Health Center, NY"

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SIDE EFFECTS

5 YEA    8 NAY    18 MAYBE    1 WARNING!   

[WARNING!]  04/16/2008: Olivia from Brooklyn, New York writes: "I have tried using coconut oil several times and one thing has been consistent: when I take it by the spoon, even a teaspoon full, I immediately feel my heart racing. This does not happen if I cook with it. Sometimes rubbing it on my neck or face induces a reaction in my pulse but not as severe as drinking. Cooking is ok for me. If anyone can think of a reason I'd be happy to hear of it."


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04/16/2008: Peter writes: "Coconut oil side effects:
1.In the first few days of using coconut oil as a massage oil, it is often the case that the body develops a "sand type overlay " noticeable around the abdomen.
2.When this first happened the reaction was, "how did that sand get into the clothes?".
3. But when it happened to another person, we wised up and realised that it was a salt extrusion from the body and not sand even if it felt like sand.
4. So its a cleansing side effect that occurs in the first few days. After that period it is not longer noticeable.
5. If somebody is experiencing an itching side effect, I would say that that is a side effect of salt extrusion which will disappear as the amount of the salt extruded becomes less."


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[YEA]  04/14/2008: Dawn (dkcmr(at)hickorytech.net) from Mapleton, MN writes: "I have been taking 1 to 2 tbsp of coconut oil daily in my tea, as well as using it as a moisturizer for 5 days. after the 3rd day i started to and continue itch in various spots all over my body. I don't want to stop using CO because of all the benefits but its becoming a pain. literally! :) Has this happened to anyone else? Is this normal, could it be the toxins that are fleeing my body? or am i possibly allergic? Any feedback would be greatly appreciated!"

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[MAYBE]  02/27/2008: Melissa from Miami, USA writes: "Hello, just wanted to give some feedback in regards to my experience with coconut oil usage. I took about 1 tbsp. of coconut oil and in less than 1 hour I had intense pain in my stomach along with heartburn ( I never get this). After that I developed diarrea and vomited. Those reactions lasted well through the night and for two days after taking the coconut oil the intense stomach pains persisted. If you are going to try cocunut oil it might be a great idea to use it as a cooking agent as suggested by another reader rather than ingesting it."

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[MAYBE]  12/26/2007: Becky (bbolich@verizon.net) from Bellefonte, PA writes: "I've started taking Coconut oil, and for the 1st time in my life I get terrible heartburn. What can I do to rectify this? I really want to try coconut oil for a number of benefits to my health, but what to do???"

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[MAYBE]  12/19/2007: Beverly Anne (lion.lamb07[@]gmail.com) from Miami, FL writes: "Up to two weeks of v.c.o. usage I've got great looking/feeling skin but my face has broken out and experienced dryness. I've also got diarrhea and nausea with usage but am almost certain it is because of candida die-off symptoms as I understand vco has caprylic acid qualities used in fighting candida infection. Otherwise, I've lost weight, thyroid pulsating has subsided quite a bite and no vaginal discharge. Will up the dosage from 1 TBS. to 1.5 gradually during next week."

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[MAYBE]  12/14/2007: Linda from Concord, CA writes: "I began using VCO on doctor's orders to help combat hypothyroid. My skin, hair, energy levels were all positive results. I also used VCO as a deodorant. However, after a few days I began gaining weight, got dizzy spells and some diarrhea. My blood pressure soared! After continued trials for a couple of weeks, my doctor advised me to stop using it. This was disappointment as I got good results in other areas; however, every attempt made to try it again caused my BP to go higher. I do full body cleanses once or twice a year. Possibly it might help if I did just liver cleanse? I'm 60 years old, exercise daily, eat healthy foods, do drink 1.5 cups coffee in morning and am Blood Type A. Disappointed as not being able to use coconut oil due to HBP. Would appreciate any comments on my HBP problem to be answered on this site. Any insight would be beneficial. Thanks, a CA gal"

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[MAYBE]  11/07/2007: Shane McManus from Sunbury, Victoria/Australia writes: "I've had mixed results taking coconut oil. It cleared my eczema and improved my skin but have been light headed and dizzy after 2 weeks of taking it. Also my hayfever has come back where i was fine before. A herxheimer reaction should have settled after 2 weeks. I'm wondering if others who have had reactions are Blood group O, as according to the blood group diet coconut oil does not agree with type O blood."

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[YEA]  10/10/2007: DD from Phoenix, AZ writes: "re Coconut Oil Side Effects -- Do you think maybe that heart palpatations, nausea, achiness and headaches are candida die off? A good search to do is "Candida Die Off" whebnever you experiencing a healing crisis when taking an antifungal."

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[MAYBE]  09/27/2007: Jess from London, England writes: "the many times I tried massaging my head with coconut oil, if I leave it on for too long on my head, I end up with a fever. After many years of not using it, I used it a few days ago. Left it on for many hrs and the next day, I had the worst flu and still am feeling very lethargic, weak."

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[MAYBE]  09/23/2007: John from Virginia Beach, Virginia writes: "it has now been over two weeks since i started taking VCO, i had stomach pains and diarrhea at first but the pains have subsided. I havent experienced any weight loss but i havent gained any weight either. It does give me a little bit of energy."

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