MMS: The Miracle Mineral Supplement from Jim Humble

mms cured my gums, but causes gas in my friend with cancer...

mms at 10 drops with 50 drops of citric acid stopped my bleeding gums. i have a friend who is using it against cancer; shes taking it after her meals as Humble suggested, but shes suddenly getting alot of gas. anyone know why this would be? im wondering if its because this is somehow interfering with the regular absorption of her meal or if it has to do with bacteria being slayed?

I have read that gas is a result of the bacteria, microbes, parasites etc being killed off - so I see it as a good thing that she is experienceing this. Continue at the lowest dose your friend can tolerate without causing uncomfortable symptons. With MMS you shouldnt need to suffer - just cut back on the amount of drops ingested

WOW, this is too bad. Antidote for MMS is vitamin C. First I ever heard of hope the last. Wonder if it set some latent disease the MMS triggered, of course this is speculation. Are they going to do an autopsy? For future user of MMS which I think is a good remedy don't forget to have vitamin C on hand.

I have read several pieces of info. on different websites that state MMS is completely different compound than chlorine that is used in bleach

WARNING!

I have had Candida for many years and it has mainly affected my teeth and gums. Otherwise I thought I was healthy. I started MMS about a year ago and also brushed my teeth with it. After about two weeks my teeth turned black and it took about two months of brushing with baking soda and hydrogen peroxide to get them back to normal. After about 8 weeks on MMS I got to 2 times a day 12 drops plus 60 drops of citric acid and experienced diarrhea for several days. I then cut down to 2 x 10 drops and got vomiting, diarrhea, heart racing and sweats like I never experienced before. I really thought I was dying and had to stop the MMS. Months later I started again thinking that maybe I was very sick and did not know about it, since we all have pathogens in our body. Again, I felt very tired. I had to sit and rest when I walked my dog the usual 15 minutes in the morning. My urine and saliva pH dropped to below 4. They were so acid that it was not even on the chart anymore. My eyes turned red and my kidneys started hurting. So I had to stop again. Recently I gave it another try with twice a day 1 and then 2 drops. No nausea but my eyesight turned blurry and my kidneys hurt so bad I could hardly sit or stand. Unfortunately, my eyesight seems to be getting worse and not better even after I stopped the product about 2 months ago. I really don't know whether MMS is clearing something very serious in my body or if it is a harmful poison. I thought I was healthy before I started taking it.

This is the kind of story that should make front page news.... There are so many stories like this out there.... For those people who say it didn't work for them... Here is some food for thought... Are you keeping hydrated? Did you overload your system with the toxins that are making you sick in the first place? Are you supplementing? Your body is fighting the fight of it's life... You have to feed it the nutrients it needs to do it's job don't give up on MMS just because you did not do all you could for your body at the time... Try again !!

Peace

Here's a very interesting approach to administering MMS, GSE, herbal remedies, garlic and other nasty-tasting natural remedies: You'll need the remedy, a pan or container large enough for you to put at least one foot, flat on the bottom, a pair of cotton socks and some cheapo rubber slip on flip flops - the kind that doesn't have the strap between the toes. Create a strong tea or a 30 drop to one cup of water solution. Put just enough in the pan to soak the bottom of the sock, put your foot in and let the sock soak up the solution, then put on the flip flops. Same with the other foot. You will absorb tiny, continuous amounts through the sole of your foot. Just keep re-wetting the socks with the solution. TIP: wash the socks by hand, first and from that point on, so they don't have fabric softener in them. It may seem weird but if you soak your feet in a strong garlic tea, you will eventually taste garlic in your mouth. It gets in there, somehow. You can do the same with "clay water", for a general cleanse, to draw toxins OUT. That's a sort of trial and error thing, depending on the type of clay you're using. You just want clay water - I. E. You don't want your foot sliding around in your flip flops. You can add GSE or MMS to destroy the toxins as they are drawn out so you can just keep wetting the same socks. You can also put dry clay inside your socks as your feet perspire approx 1 cup of water per day.

Hello. I took MMS for some weeks, stopped and am at it again for about 6 weeks. I worked my way up to 15 drops, with 5 times that much citric acid as activator, 3 times a day. If I could afford IV ozone, I'd be taking that instead, because I think that will beat HIV for me. (Had it over twenty years. Finally, something I'm slow to get that I don't need to feel bad about hahahaha! I took the drugs for a year but stopped. I don't trust them and I think other approaches have been overlooked.)

Jim Humble and others have pointed out that if you take MMS, you need to replace electrolytes and a be concerned about a few other things I am not qualified to tell you about. Caveat emptor. I will stop taking it after a certain amount of time, as I do not think taking this amount indefinitely is good.

I don't know if it's doing anything against HIV for me. My symptoms are swollen adenoid and parotid cysts on both sides of my head. I do not think MMS affected these either way.

However, when I first took a larger dose, after working up to it, I got a huge energy boost and my breathing improved. (I still smoke.) I have gotten used to the MMS and now that I think of it, I have gotten used to those two improvements as well. I used to be in a hideous mental fog, which MMS got rid of, and which I no longer have. It gave me diarrhea at first but that went away. I seldom get the nausea but it was hard to get down at first. So it has done about what I read it would do, and I like it.

Jim Humble is Da Man! I suggest you watch some of his videos and see what a nice way he has about him. He learned Reikki, about which I know nothing, but he seems to help the little boy he treats on his video. See how he talks? Humble has it upstairs for that healing talk, the doctors don't always learn that in the home, or in the community, where Humble probably did. As for his lack of medical or scientific training (I think he said he had a chemistry degree or at least credits) I note he is careful in all his approaches. He experimented carefully, and note he starts on himself. If the rest of the scientific and medical community would please pull their heads out of that dark place, maybe I would not be turning to the Internet and generally ignoring them, unless I need a wound stitched. (The local hospital did save my life, when I foolishly let myself dehydrate after food poisoning. My kidneys had quit working. The stuff they do right, they really do right.)

I will be looking to see if the adenoid and parotid cysts clear, as HIV is presumably what has caused them to enlarge. Humble has suggested a time at least twice as long as I have been taking it this time around. I will be pleasantly surprised if the virus clears. I don't monitor my bloodwork so have no stats for you.

Good luck to you all!

Hello male_46: Have you tried L-lysine & Vitamin C on your HIV+? It is a virus, and l-lysine hits a lot of viruses. I used to work with a fellow who had AIDS, and saw him frequently having the doctor look at his throat. Waiting to catch him without an audience, I asked him if he ever thought about using L-lysine which killed off a lot of viruses to combat the AIDS, and told him that was what I would be trying first if I had the problem. He then asked me what it was and where he could get it and how much to take. After answering his questions: it's an amino acid, get it lots of places like health food places, walmart's, walgreens,etc, and to take 2 grams 4 times a day. I never talked with him about it afterwards, but he started looking healthier and happier and a few months later I heard that he had turned in his resignation and was entering Art School, so he most likely found it helped.

If you can get your hands on a copy of "Your Own Perfect Medicine", you might want to read on urine therapy for AIDS. It has been awhile, but I do recall at least one male who said that is what he has been doing for several years and the picture they showed of him certainly didn't look like an AIDS patient. I think I would try the L-lysine and Vitamin C to boost the immune system first because I would find it a little hard to get past drinking my urine, even though I know that it has been used to save lives when blood plasma wasn't available. Somehow IV urine therapy sounds more appealing to me than oral urine therapy. A patient told me that this idea originated from the Bible wherein it mentions "drinking from your own fountain".

WARNING!

I have tired the mms but stopped because I find my osteoperosis seems to have returned with a vengence.Does anyone have any info on using mms.and results with the osteo. I have stopped taking the mms because I think it may have started the osteo .in motion . I have done ok before taking the mms. It seems that my bones were not sore before taking the mms. does ANYONE have any info for this please write me back.thanks Diane

I've been reading about mms and if it depletes magnesium that's why your bones hurt. Try adding a magnesium supplement to your diet.

OK call me crazy.....

magnasium is hard for the body to absorb internally.

Buy some Nigari Flakes online for about $7 a pound after shipping. I use Emperors King I think. Magnasium is easily asorbed through the skin. The pound will run you for a year or 6 months if the arthritus is bad. It is Sea salt after table salt is removed. Mostly Magnasium and trace minerals. It is sold to thicken Tofu in Asian food products.

Mix it 1 oz to 2 or 3 oz of water in a spray bottle and change your life. Like MMS keep it in the dark if you want it to keep working other than when you are spraying it on. I use the medicine cabinet.

Muscle cramps take about 30 seconds to go away when you spray it on the muscle.

Arthritis and Osteo.... Will take up to a minute for relief. My sister uses it 3 or 5 times a day whenever the pain shows up.

I take the MMS daily and have for a year or two. It suprises me on the people that have posted that have used it for 2 days. Wait until it is 2 years.

Good luck it works for me.

It is wonderful that you are getting the results with MMS that you are. I know others who have used it and are also liking the results. My thoughts on the bloating you are having could possibly be back up from the number of pathgens, virus, and etc the MMS is getting rid of. Things have to stand in line to pass out of the body. At least this has been the experience of my friends. I have read that eating several apples a day will get rid of this problem and help with any nausea or tireness. Good luck. Hope this helps.

Yes quite right, things have to stand in line. In fact I have the feeling that mms works like homeopathy, it works backwards and as the cells are cleaned memories are jogged and also smells. I thought I was unique in this but I spoke to someone recently who was having the same experience. I have been eating apples and I also find fresh ginger tea helps. Thank you for your message, you confirmed what I felt.

You are absolutely right.

Hi i think there is something wrong with MMS. we tried it but one side effect is dizziness. Nausea another. Jim H may have made Bush medicine for a Bush situation. I believe it also does subtle harm. I can feel it in my brain after a 6 drop dose. His science is also just too basic. It must kill some good bacteria too. Liam

MMS results in tremendous headache:

I have been taking MMS now for 4 weeks, starting very low on 3 drops and slowly going higher. One day I went with a big leap to 13 drops, but that gave the well known strong!! nausea with diarrhea.

The reason for taking it is that I have Lyme Disease in third stage. When you have that you are willing to take anything that comes allong. I read on Lyme Patients websides that MMS had helped a little for some.

After my to big a jump I went more slowly again and am now on 9 drops 3 times a day.
Today however I woke up with a tremendous headache, raally nausiating, painfull, paralizing headache. Never felt something like this in my life. So I take it it is a side-effect of the MMS, maybe from detoxifying, but maybe from the toxicity of the substance and the accumulation of Chloride in the last 4 weeks in the body.

Really don't have a clue, but am quite shocked and will stop for a few days probably.

Thanks

Peter
Ps Good initiative "earthclinic", compliments

Hello Peter, Sorry you are having the problems, and I agree that these darned tick borne infections will almost make you take anything. I started taking MMS when my hands got so bad I couldn't open a jar. I have been taking it now for about 4-6 months. My hands have improved enough that I can now open a jar again. So far I have had 2 Herkiemer's reactions (feels like sudden onset of flu with all the nausea, vomiting and diarrhea) that the body goes into when overkill causes a lot of toxins and debris. Thank God the reaction is usually gone 2-4 hours after it hits. The first time was the same problem you had, I decided to take it twice a day instead of once. After that third dose every l2 hours, the reaction hit and laid me low for about 3-4 hours. I quickly returned to once a day and as long as I hold it down to the 2 drops/25 lbs. of body weight, no problems except for the yucky taste, which got so bad that I left it off for a week or two
and started taking it again without problems, except for the foul taste. Jim Humble, in his book says that Lyme's disease is one of the hardest to kill and may take up to a year to do it. Like you a round of expensive antibiotics changed nothing except I had less money after paying for it.. I may have to pause every few months to get over the taste, but I still have hopes that it will kill it, so I will hang in there.

There is a thing as too much oxygen, it's called O2 toxicity. Look up oxygen free radicals/ oxygen toxicity.

One of the biggest drawbacks of MMS is the destruction of the body's natural glutathione levels. Humble recomends sick people begin with 2 drop dose and work their way up to 15 if needed. I am seeing only slight help with chronic infection at 5 drop levels. Am wanting to try the bath protocol. Does anyone here on E.C. have the dosage for MMS bath?

Milk thistle and ALA both help with the production of glutathione.

WARNING!

MMS: be cautious

I started using MMS about a week ago, with small dosages 1-2 drops a day. I had a sense of well-being and clarity that was unlike other treatments i have used.

I followed the prescribed building up to 10 drops of MMS, offset with 50 drops of citric acid and had a bout of vomiting, hot and cold sweats, and eventually diarrhea. I managed to hold down some food and liquid when i was able to crawl of out bed, but i felt like i had been poisoned.

I would like to thank everyone for reporting their experiences and the information present on this site. Its given me a chance to see that I need to be cautious with this product. Is it true that Chlorine Dioxide was used as a weapon in the World Wars? If this is so, then it would appear that even in smaller doses we are poisoning ourselves?

Well if today is anything to go by, I will be extremely cautious and continue to research this product EXTENSIVELY!

To Maya in NY,,, Great work for hanging with it,, do not stay on such a strong prgram if you feel like you have accomplished what you needed to. Give your system abreak for 2 or 3 weeks at a time and take Vitamins and mineral suplements and good fruits and veges and whole wheat bread. Merryanne

I would like to read your blog too. Thanks.

Take around 27 days. Other protocols to add on in Jim Humbles book. Hope you have given up Wheat, sugar, carbs, and corn! There are many protocols. Some on Facebook MMS,

I was just wondered what the best protocol is for treating ulcerative colitis.

Many thanks
Jake

Hello Mark, Glad you finally got those sinuses feeling better. But if you start having the problem real frequently again, you might take a lok at what might be causing it! Number 1 question is "Do you smoke"? Number 2 question is "Do you use aftershave or cologne?" I used to work with a nice guy who always had on some strong scent that he said was his aftershave! When he had surgery for his sinus problems the 2nd time in about 5 years, I asked him had he ever considered that his aftershave might be his underlying problem with his sinuses! He also smoked! I couldn't tell any difference in his complaints (or looks) after his 2nd surgery and this tells me that surgery didn't correct the problem.

Can anyone mention how long you take a 3drop mms dose...? One gulp? or sipping over an hour?

AK, do you have the dosing amount for dogs? I have two 8pd Shih Tzus I would like to use this on. How do I go about doing this? Have you tried this on your dog or dogs and how did or is it going? thank you for all your help, Stacey

Hi AK! Just read your post. I have two 8 pd Shih Tzu's with chronic yeast both internal and skin. I have been using Yeast Free Fido which has helped about 90%. I would love to bathe and put the MMS in their drinking water. Or I am open to other suggestions. I do not know the amount for their water and how much would I put in a tub to bathe them in?? Can I hurt them if I put too much in the bath water? Could I make them toxic? Can you help me out with this? Thank you in advance! Stacey Hendrix Calif

Hello! I have two 8 pound Shih Tzu's with yeast issues! I used mms and shot it it their mouth several times a day for 3 plus weeks with zero results. What dosage would you recommend for their size? How come it did not help with the yeast issue? Any help is appreciated. Thank you, Stacey

Hi Yad! I see the links above are no longer in service. Is there another location to buy some of these products? I am new to this so I am out of the loop so to speak as to why the phone number and links and email are no longer in service. Can you help me out with a new location to buy some of these products? Thanks so much, Stacey in CA

You are so right! Larry sucks and has erased my comments when I've been desperately trying to find help troubleshooting mms issues. That guy really is the worst.

Thank you for the detailed post. I am not a chemist either and find chemistry and biology hard to grasp. Where could I find a reliable book or resource that will teach me how to safely use MMS? I'm particularly interested in using it for H. Pylori, parasites, fungus and herpes. Thank you!

I just heard about the MMS. I would be please to hve it but unable to know where to buy it. Can you please advice. Thanks for your help.

I am wondering if MMS kills the good gut bacteria as well as the bad. If so, that may be why the extreme diarrhea, no? Maybe supplementing with a probiotic between doses of MMS may help in the diminishing of the extreme diarrhea?

Hi Vic,

Can you give any ideas of suppliers in UK please?

Shree, I so resonate with your post. My experience with MMS is very positive. As long the protocol is followed precisely as per instructions, side effects are only positive.

Of course, Ayurveda stands on its own and still needs to be discovered here. I am glad you are doing well.

Namaste, Om

How is MMS different from antibiotics... ie kill the bad bacteria and suppress disease ... it has good short term effects -- but what about long-term? Does it kill anything good together with the bad?

Just to ease my mind... starting MMS1-2 next week!!

I knew someone who Dr. told to take baths in very diluted bleach water for mrsa. (sorry I dont know ratio) Also to use hibiclens topically which is chlorhexidine gluconate solution 4%, skin cleanser.

If you can't find solution otc at store, ask your druggist.

You may try this in addition to that great suggested supplement. Hope this helps!

Hi, I am a South African and wish to buy MMS, please help

Hi Mashapi,

You could go to MMSforum.io and submit a question there. They are very good about responding.

Lisa

Linda;excuse me but what is MMS? I would like to try it as well but I do not know what that means. Thank you. good luck on your progress.

A magnesium deficiency is the usual cause of depression.

A magnesium deficiency is the usual cause of depression.

Colin, someone here mentioned Nutrient Power by Walsh. Google it.

Hi Linda, where can I buy MMS in New Zealand?

Could someone clarify the 2011 post from Jerome?

He said "I began with 5 drops of MMS twice a day on an empty stomach"

Would you be so kind to tell me in how much water you put the 5 drops of activated MMS?

Thank you so much!
Anita

Jim Humble says 4oz (1/2 cup) in his book no matter how many activated drops are used.

I was informed by a friend about MMS. His Chiropractor was diagnosed with a rare skin cancer. They looked like several beige circles. He said that chiropractor was drinking 11 drops of MMS everyday for six months and that his skin cancer is total gone. My friend who has the same skin cancer started drinking it for 30 days and his physicians said that they noticed that his skin lesions look lighter. He has continued his use of MMS. I read somewhere on Humble's website that the new protocol is to drink 2 drops of MMS every two hours for (8-10 hours) daily. I also read that to get rid of the HIV virus, one had to drink 3 drops of MMS every hour for 8-10 hours for 3.5 weeks. Has anyone done this? Does anyone know "personally" of anyone who has been cured of AIDS/HIV with MMS or any other regiment? Looking for real answers, please.

It should be noted that Humble points out in the book the antibodies will forever remain with an HIV/AIDS person due to the exposure..... So the only way to tell if a person is recovered is "health" and a good WBC count... (you get what I am trying to say... Right?)

Peace

What are you trying to say? I'd like to know. I'm considering of purchasing MMS for this particular ailment, but I need to know if it will make the virus worse or make it undetectable. I do not want to start taking HIV meds cause I know it's a form of poison. I'm searching for alternatives methods of treatment, namely natural remedies, to treat this ailment. Please help.

I decided to give MMS a try and pretty much knocked me out of commission with only 1 drop. An entire weekend laying in bed with severe diarrhea, vomitting, nausea, and couldn't eat or hold anything down for an entire day. Threw my system completely out of whack. Have been taking vitamin C just trying to clear out that 1 drop. I was healthy before, so really had no reason to take it. I think I'll leave it on the shelf until I'm actually sick and desperate, swine flu, malaria, ebola...

Hi, did anybody try MMS to treat allergies? I've been using MMS as a spray on my skin for a week now, but I have a severe reaction. My skin gets irritated and is burning very badly. I'm using 20 drop solution in 2 oz. spray bottle.
So I'm wondering, if anybody has treated allergies with MMS and if anybody has experienced a similar reaction like mine.

Very grateful for response.

Olga

thank you for the info you shared on MMS, I found it very helpful.

From the comment that has been posted is correct. Also make sure she is not taking mms with her medications. Have her take mms with some food in your stomach. And then a hour later have her take her medication.

If the protocols are to take MMS every hour but then you can only eat an hour after or before it is not practical as it would then interupt the protocol??

My wife was taken MMS for about three weeks 7 drops three times a day because of high eosinophils. She stopped taking MMS because of cramping two weeks ago and still is having severe cramping with spasms and nausea most of day and night. Can anyone give us advice on what to do now? Thanks

Julie; Thanks for sharing that insident with all of us,,I have been using mine for about 4 months,,I will start making a fresh mix of citric acid ever 4 months and keep in the fridge.

WARNING!

MMS Death: I have used MMS for 2 weeks, and found a dramatic improvement to toenail fungi. 6 drops daily. I have given MMS to 9 other people who had flu symptoms, with great success. 6 drops, with a 1 hour wait, and a further 6 drops. So a total of 12drops each. Silvie a 52year old healthy woman, who's only concern was that she ate meat and therefore thought she had parasites, took 2 drops at 9am, within 10mins had a violent reaction, vomiting, diarreha, up until her death at 10pm. Obviously this is of great concern.

Malaika, I agree that your report is of "great concern." Having read a bit about MMS, I am very skeptical about the safety of such a remedy. Chlorine is, quite simply, a poisonous chemical and is not typically thought to be safe for human consumption. I am open to the idea of natural remedies and use the Apple Cider Vinegar and several other things myself. However, at some point, a healthy skepticism is in order. There is no evidence that the promoter of MMS is qualified to assure anyone that it is safe. I think people would be well-advised to think twice before ingesting chlorine-based products of any kind. While some people may report positive results, we should always remember that anecdotal evidence has its limitations, and risks should be taken into consideration.

Did anyone ever determined what happened to Silvie from using MMS?

I have started the MMS, perfectly following the directions. Increasing one drop at a time with the citric acid solution (using lime juice). I was tired the first few days, not feeling real well, but not nauseated. By the 7th drop, I began to vomit as I never had before. I felt as if pieces of my throat and esophagus would be coming out! I literally felt like I was going to die. I did not know about the chlorine dioxide poisoning possibility. For several hours, I felt like death. Today I have rashes. I don't know if it is related. But I will NEVER take another drop of this stuff. I obviously do my own research a lot, as medical doctors have virtually never helped me. But something with these kinds of side effects, not proven, is not worth the risk, I say!

Hello,

I'm sitting here reading through the comments about MMS and have decided it's not worth the risk. I really feel badly for those who put their faith in it, some multiple times, and didn't get anywhere but sick or, in one case, dead.

Regarding the flu or colds, what I do now is take medicinal mushrooms if I feel the least bit off. Usually, I find I just felt off, no illness develops at all. But, when it turns out I do have a virus, I will know my body is fighting it, with the help of the mushrooms, and I just keep taking them until I'm better, and then, and this is important, I keep taking them for several days after symptoms are gone.

I have used a variety of mushroom capsules but more recently use mostly Reishi mushroom capsules. There are many companies supplying mushrooms in capsule and tincture forms. The only side effect I've noticed is an increase in energy so sometimes I take them for that, too. I will also pop a capsule of elderberry and one or two of oil of oregano.

If I ever find I have a more serious illness, I would not be opposed to trying hydrogen peroxide orally. I've had ozone administered to stop the flu twice before I got onto mushrooms, and it worked by the next day. I was worse driving home and well the next morning, so I do believe in oxidative therapies, but ozone administered by a naturopath is spendy. I'll stick with mushrooms, elderberry and oregano and probably will eventually try hydrogen peroxide. And, I'd vote for anyone else trying these things before taking MMS. Apparently, one has no idea how they may react to MMS, even just a couple of drops in some cases. If you are concerned about parasites, there are numerous tried and true natural methods for eliminating parasites that likely would not place you at risk of ending up in the hospital.....or the morgue!

i really happy to hear about your grandmother. How is she doing now. My brother was also digonised with leukemia and has started using mms. and you tell us the correct producre to use mms and the right food to use. thank you in advance

I'm on MMS for long-standing Candida and Lyme's Disease. I think the Candida must be so embedded in my since I've had it for so long and did not take care of myself by continuing to eat junk. This stuff is making me soooo sick, I think. I wake up in the morning feeling weird -- like I'm literally going to die. Don't know if it's low blood pressure or what but it's like the life force is leaving me. Very scary. Also, anxiety and depression have risen to monumental levels. Had to go back on small dose of anti-depressant just to function. I have to go to work after all. I am only up to two drops of this stuff and that's after a couple of months of one drop. Maybe it's too much? How do you know when you're better?

dear Bonnie,

I am sorry for your suffering. I recognize alot of your symptoms. What helped me the most when my body was so broken down from similar issues was when I started taking a small dosage of q10 (30 mg) but mainly when I started taking magnesium. Give this a try , both candida and lymes severely deplete the body of magnesium... I mean severely and most do better by taking it. Like I wrote in another post there are a few good froms of magnesium that can help with anxiety and they are magnesium taurate, magnesium glycinate and magnesium oil. From my experience and from reading lots of other peoples testimonies these are the ones that work the best. Infact some magnesium made me feel worse so if i were you I would start with one of the above ( but ya everyone is different). when you get your magnesium supply up perhaps you can start taking a multivitamin to not throw off your calcium levels. Give it a try with the magnesium, for me I was able to tell very fast.

One other thing you could do is see how you handle your essential fatty acids like omega three and omega 6 ( borage oil or primrose) when I take fish oil my anxiety gets alot worse. I now take flaxseed oil ( omega three)and when I add in omega 6 I feel even better. Just a thought. You could try one or the other for a few days and see how you feel.

Perhaps you can start eating a bowel of cut oats or oatmeal in the morning to keep your blood sugar stable..that will also hep your moods. Low blood sugar attacks can really bring on major anxiety.Oddly enough i can not take apple cider vinagar since my blood pressure gets lower and i get more hypoglycemia symptoms.

Last but least take a probiotic it does not cure anything but i really notice that it lessens the toxic burden on the body. Sorry I have not taken mms so I can't advise you on that. But I really feel for you since I have been there and done that! Good luck and my thoughts are with you.