Turmeric Cures and Miracle Health Benefits

Arthritis and Joint Pain
Posted by Martin (Limerick, Ireland) on 11/06/2015
★★★★★

I am taking one teaspoon of turmeric with one spoon of ginger, quarter spoon of black pepper with one spoon of olive oil 2 times a day for Osteoarthritis. Is this too much to take, doing this for 2 months and it helps.


Melanoma
Posted by Mindy (San Diego) on 09/14/2015

Woah, I would hesitate to call "anything" a melanoma (which is an intensely quick-spreading and very deadly malignant tumor) which is not biopsied and diagnosed by a lab. If anyone has an irregular, multi-colored, and/or changing mole or dark spot on your skin, please see a doctor asap, as melanoma is one of the deadliest cancers. Take turmeric, if you want, but please do not blow off the doctor for any amount of time--this is a cancer that is extremely deadly and I would hate for someone to die because they followed the lead of someone who self-diagnosed that he had cancer, when, in fact, it was not confirmed. Most likely, what he had was not cancer, but you never know (and because it was not biopsied, we never will know). At the very least, be under a doctor's care and let him/her know that you want to try curcumin. But please do not blow off seeing a doctor if you have these symptoms.


How to Take Turmeric
Posted by Amanda (Bath, Uk) on 07/18/2015

I take turmeric in the form of a cooked paste made with organic cold pressed coconut oil and freshly ground organic black pepper. My understanding is that the oil helps with the bioavailability of the turmeric and the black pepper helps to keep in in the system for longer. Turmeric is an anti-inflammatory as well as analgesic, antiseptic etc., and with that in mind I personally would avoid taking it with honey as honey is an inflammatory.

I take my turmeric paste for aches and pains and eye problems all associated with Graves Disease. If I miss my Tumeric dose I find that my eyes become extremely uncomfortable and I get increase joint pain.

Boils
Posted by Patty (Houston, Tx) on 05/17/2015
★★★★★

I must say that several years ago I had multiple boils, coming and going frequently. The worst was where I had previously had a bartholins gland excised and it kept swelling and subsiding and then swelling back...I measured my days by that gland and when they swell, they sometimes get huge (you ladies Know! ). I read about turmeric then and started taking it...I would take about 1 tsp at a time with water (neat) and could immediately see the swelling go down...I would later take antibiotics for something (I don't remember what) as drs are so apt to prescribe them and it finally went away only to reappear when I recently became infected again after some intestinal problems, was given antibiotics again and the story goes on.....

Thanks and God Bless to all who write in with their stories!


Allergies
Posted by Tina (Princeton, N J) on 05/08/2015
★★★★★

I use turmeric powder straight from the pantry to make a tea for my allergy symptoms. I boil a cup of water to which I add 1/4 tsp of turmeric powder and a pinkie-size bit of ginger which I crush, skin and all, into a soft, mushy state before putting it in. Once it come to a boil, I take it off the stove, strain it and add one tbs of organic apple cider vinegar and one tsp of locally sourced raw honey. Blend and sip. I just made it this morning and itchy eyes, sneezing and runny nose just went away half an hour later. I also use the neti cup morning and night and sleep at night with a humidifier with five drops of 3 per cent hydrogen peroxicide. These do help but I truly feel that it is the turmeric-ginger-vinegar-honey combo that lets me get through the day.


How to Take Turmeric
Posted by Phillip (Kansas City, Kansas) on 01/18/2015

I juice a couple 3 inch tubers in with my carrot, radish, celery, cauliflower juice. Add half a tsp cracked black pepper and a quarter tsp of cayenne. No Vegetable Juice on the market tastes better or is better for you in my opinion.


How to Take Turmeric
Posted by Mary (Sebring, Fl) on 01/10/2015

I have tried multiple ways to get 1 teaspoon of turmeric and 1/4 teaspoon of black pepper into me at once; but it's just too much for me. However, I can easily reach that goal by LIGHTLY sprinkling turmeric and black pepper on many things I eat throughout the day: cereal, hot or cold; vegetables; protein sources; after reading a suggestion here, I even tried it on ice cream - and that worked too.

When I have an acute pain, I mix turmeric and black pepper, with organic, raw (unpasteurized) honey* and spread it on, or mash it up with, a banana.**

Add in some peanut butter and cinnamon to help control blood sugar, and increase the "yum".

*I don't buy manuka honey, because honey, as described, works wonders for me. So much so, that sometimes a heaping teaspoon of honey, taken alone, will alleviate acute, non-chronic pain.

**You have to experiment with the amounts at which it is palpable to you or children.


How to Take Turmeric
Posted by Jennie (Ky, US) on 11/30/2014

Hello All, I cook ALL my veges w/tumeric and other spices. I also put it in my potato salad.


How to Take Turmeric
Posted by Deedee (Skowhegan, Maine) on 11/17/2014
★★★★★

We're already using coconut oil in our coffee. So I went one step further-and added a good sprinkle of turmeric, which was barely noticeable. We'll also add it to our scrambled eggs-which I also use coconut oil and black pepper anyways. It can also be added into smoothies/frappes type drinks. There are many ways to get it into the diet all day long without it being distasteful, the other night I added it to our rice. I also have some capsules, but it seems even easier to add it to food than trying to remember to take a pill...

How to Take Turmeric
Posted by Kari (New York, Ny) on 10/18/2014

That sounds very yummy and is an effective way to take turmeric powder! I am going to try it on a rice cracker.


Boils
Posted by Achoo (New Orleans, US) on 10/18/2014
★★★★★

My husband had boils all over his back years ago his mother put turmeric paste warmed the powder in hot water put the warm paste all over the boils and they were cured in a couple of sessions.


How to Take Turmeric
Posted by Minnie (Toronto, On) on 10/18/2014

I have been trying different ways of taking the turmeric and today tried mixing it into a paste of turmeric, black pepper and a little olive oil. I spread it on Triscuits and found it very good. Am I missing anything important doing it this way???

Removing Tumeric Stains
Posted by Kay (FL, US) on 08/13/2014
★★★★★

Most tumeric stains can be removed with alcohol and a tissue/cotton ball; it quickly and easily removed stains on my skin, bathroom/kitchen sinks, countertops, stove, cutting board, floors, walls, etc (lol). Since tumeric likes to "get around", I dedicated a large cutting mat for all my "tumeric work", it helps!

Tumeric also makes a lovely dye/stain for Easter Eggs!


How to Take Turmeric
Posted by Mama To Many (Tennessee) on 08/02/2014

Stephen Buhner, in his book, Herbal Antibiotics, has a ton of information about Piperine (active ingredient in Black Pepper.) He says that it "increases the amount of any substance going into the body, keeps it in its most potent form (unmetabolized) and keeps it in the body longer. It facilitates the movement of substance into the brain, CNS, uterus, testes, adrenals, kidneys, and liver. It also stimulates circulation and increases blood vessel size to that the substances are widely circulated throughout the body very rapidly." (Page 45, Herbal Antibiotics.)

When I am using pepper with turmeric, I usually use about 1/8th teaspoon pepper per teaspoon of turmeric.

Buhner doesn't discuss this (that I have found yet..the book is very extensive) but some fat is also supposed to be taken with turmeric to increase its effectiveness.


Turmeric Side Effects
Posted by Mmsg (Somewhere, Europe) on 06/22/2014

Re: Turmeric Side Effects: And Robyn, as always, I would add, start SMALL. As in a TINY dosis at a time.


Cystic Acne
Posted by Judy (Colorado Springs, CO) on 06/03/2014

I have been taking turmeric for cystic acne also, I mix it with warm milk and honey and it doesn't taste so bad.


Allergies
Posted by Mary Jane (Los Angeles) on 05/08/2014
★★★★★

I have been taking turmeric in water (not the capsules you buy at the health food store, just the simple spice) since February to see if it would help me with allergies. I'd say it took 2 months of taking turmeric in water with some olive oil and twist of black pepper to see results. But my allergies, which always turn into sinus infections this time of the year, are minimal. My skin is clear of blemishes too. Nice side effect!


Boils
Posted by Tlcarteffects (Cleveland, Oh) on 03/27/2014
★★★★★

My daughter started developing painful boils and I started giving her turmeric capsules and it worked like a charm. When she would stop taking them the boils came back. Daily she had to take the turmeric and I know she had hidradenitis suppurativa, an incurable skin disease that hits around puberty characterized by painful boils in areas your body can sweat. This involves the hair follicle and sweat glands. I would highly recommend turmeric to anyone, as it is a powerful anti-inflammatory and really cures boils as well as prevents future boils if taken regularly. These boils are antibiotic resistant also unless they become infected if course. if a boil appears you can also make a poultice with turmeric powder and coconut oil and rub on the area. This forces the boil to heal 3x quicker than it would if left alone. But the trick to avoiding new ones is to take the turmeric on daily basis.


How to Take Turmeric
Posted by Man (Sojournor In America) on 01/05/2014
★★★★★

I have been using turmeric in water (pure/distilled with activated carbon post filtration) for a while because I read about the benefits of Turmeric. And today as was cooking up breakfast I considered making a new blend of Turmeric in water, and this time I added one teaspoon of 99.996 DMSO to see what would happen. I took a swig of it and the flavor is different. It seems easier to drink now. The DMSO seems to have countered the pungent-ness, (for a lack of a better word) of the regular drink. And knowing that DMSO is a transport substance, perhaps this Turmeric will benefit me.



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