Turmeric Benefits: Health Uses & Anti-Inflammatory Properties

Boils

11 User Reviews
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Posted by Cindy (Astoria, Oregon) on 01/24/2009
★★★★★

In desperation I tried turmeric for a very large and painful abcess I had on my inner thigh. I've had problems with a boil there before and took 1 teaspoon of turmeric in water or milk 3 times a day. Day one the pain started to subside greatly... By day two it was shrinking and by day three it was about 75% smaller!! I'm amazed and relived BUT what I found to be extraordinary is that I noticed I have used my rescue inhaler for asthma only once in the time I started taking the turmeric. I am on an oral medication for asthma but still must use my rescue inhaler several times a day. The relief in my asthma is truly a mircle treatment for me. I plan to use turmeric daily for asthma and will play around with the dosage to see what will keep it at bay for me. thank you Earth Clinic!!


Boils
Posted by Havilah (Auburn, CA) on 08/06/2008
★★★★★

I have had boils and severe acne since I was ten years old. I'm twenty five now. The boils spread from my face to my back and arms, and then to my thighs and other areas in that region. I was unable to find a remedy. It was very frustrating and painful. I discovered this website last year and have used several remedies successfully for other issues. One day I discovered the section on boils and saw that many people recomended turmeric. I started taking app. 7 capsules of turmeric every day. I purchased the capsules from Wal-Mart. They are very inexpensive. Within two weeks my face cleared up. It's been four weeks now and no new boils have appeared at any place on my body. I get compliments from friends and family asking what I did to clear my face up. The turmeric not only cleared up the boils but the acne as well.


Boils
Posted by Ang (Auckland, New Zealand) on 02/01/2008
★★★★★

Thank you for your wonderful website! I tried your tumeric cure on my 8 1/2 year old son, who just recently had school sores (impetigo), and then started to develop a boil (which is exactly what happened last time he had school sores at age 5 - he then went on to have boils for about 4 months). I gave him a tsp of tumeric in a chocolate milkshake 3 x per day for two days and the boil totally dried up and didn't get big or painful...and, no more boils have developed after 1 week! Awesome!!


Boils
Posted by Shery (Paris, France) on 01/23/2008
★★★★★

Editor's Choice

I always believed in magic and you proved it today. I have had a big ugly and terribly painful boil on my stomach for a few days. I know this must be because of hair follicle infection as well as fat (yeah yeah, stomach with loads of fat, and hair on it too. hmmm not nice but real). It has been very painful and I am on mission in Nepal of all places. So I googled "boils" this morning to make sure they were not cancerous, and I fall on your website and the turmeric suggestion. Since I do happen to be in Nepal where everyone believes in ayurvedic medicine, I went to the hotel kitchen and asked for turmeric, and drank a full glass of water with a tablespoon of it. Yuck but the waiters were telling me that they drink this with milk to cure their sore throats. I went back to my room and forgot it although I smelled quite bad. 4 hours later, padam, the front of my pants got totally wet with blood and pus. The boil burst open and I burst out laughing. Your remedy WORKS; I thank you so much and will keep this website bookmarked for life.

EC: Read hundreds more testimonials like this one on our boil remedies page!


Boils
Posted by Aaron (Cape Coral, Florida) on 06/21/2007
★★★★★

I tried the TURMERIC remedy for boils about 4 days ago, initially with little hope it would work, but in a state of desperation, since this was my THIRD boil in less than 6 weeks, and I had 2 more starting! I went out as soon as I finished reading all of the testimonials on your site, and bought a bottle of Turmeric capsules from my local GNC. That night I took three 500mg caps with dinner, and another 4 capsules before going to bed. (If a teaspoon is good, a tablespoon is better!) The next morning the boil on my stomach, which was a dark purple golf ball radiating excruciating pain the night before, was now a light purple golf ball that was starting to drain, and the pain had gone down by 80 to 90%!

In addition, one of the new boils that was just starting, (a tiny painful pimple,) started to heal, and the other one, slightly larger, while it didn't go away, it stopped growing, and with 72 hours it too drained (really like a normal pimple, only thicker discharge and more painful.)

It's now been about 4 days, and while the large boil is still draining (the core came out yesterday) and is still very tender, it is healing and no other boils are starting.

BUT! The big BONUS is this: The arthritis in my shoulder that I've been suffering with for the last year, is gone, and even more exciting, I have been dealing with Heal Spurs (Plantar Fasciitis) for about 2 years, and have been suffering TREMENDOUS pain in my foot, every day, all day.

Within 24 hours of taking the Turmeric, my feet have COMPLETELY stopped hurting!!!I plan to continue taking at least one capsule a day indefinitely as a preventative for recurring boils, and as an apparent remedy for my Heal Spurs!!! The real miracle here is that I don't even believe in natural remedies! Thanks so much for the great advice!!!

EC: Read much more about turmeric and boils here.

Replied by Suemccartin
(St. Petersburg, Fl, Usa)
10/27/2010

My friend shrimps in the gulf around Florida, both himself and many others on the boat keep developing huge boils on several parts of their bodies (forearms and legs mostly). They are convinced it's from the "fish" they handle. I've seen info online (very little) about sea water boils aka saltwater boils. Supposedly caused by the enclosed arms of the rubber coats and the large amounts of fish goo on the rubbers that come in contact with the skin at some point. In the case of shrimpers I also saw something that says they are caused from handling the sludge from the bottom that comes up in the nets with the catch. (A shrimper manually digs through all the seaweed and thus also comes into contact with the sludge out of the nets. )

I'm glad I found this, going to try the turmeric for him... He's been getting antibiotics for them but I'm a huge believer in staying natural and avoiding western medicine if you can, especially in the case of antibiotics which tend to have diminishing effect as the problem critters get immune to it. He believes same, he's into a lot of Chinese medicine but didn't know of anything for boils right off. Just an FYI: a historical fact to file away. Turmeric was used as a yellow die in the middle ages in Europe and probably other parts of the world as well. The spice came over the trading routes (I don't think it was ever cultivated anywhere in Europe). Due to the imported nature of turmeric it was as expensive if not more expensive, than the tyrian shelfish dyes (red, yellow, purple depending upon mordanting and if it was an exhaust dye), from the vicinity of Greece. So that... Ladies & gents, is why your skin goes yellow when you use it. I've had bad skin most of my life and allergies, especially sinus infections around weather change (summer to winter). I was using nettle for the sinuses but since someone figured out it's great for urinary tract issues the price of the tincture has gone from 3 bucks a bottle to 16 bucks a bottle in the US. I'm going to try out the turmeric myself. I can get a pound of powder on ebay for about 6 bucks plus shipping (sounds like a bargain but I'll check the local health food store first). Great site, glad I found it.


Boils
Posted by Danny (Dallas, TX) on 11/14/2006
★★★★★

Turmeric is undoubtedly one of the aces in ayurvedic medicine. I've seen my grandmother & then mother using turmeric for variety of skin problems & wounds, trust me it does work immaterial of what this modern day medicine claims. For those who find ingesting turmeric really difficult can boil a spoonful of turmeric in a glass of milk (sugar to taste) and drink it. It tastes great, try it!


Brain Fog

1 User Review
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Posted by Bz (Bklyn, Ny) on 12/01/2011
★★★★★

I had aches and pains and even chiropractics and acupuncture didn't relieve it. I took turmeric and it relieved the aches and pains (joints mostly) and also has cleared up a great deal of my "brain fog". It's been incredible.


Broad Benefits

2 User Reviews
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Posted by Holly (Toronto, Canada) on 03/09/2017
★★★★★

Editor's Choice

In response to a post from 2012:

Posted by Emma (Europe) on 11/08/2012
Does anybody know how much is safe to take of tumeric for inflammation. I see you can get 400mg tablets/capsules. Also would it be safe to take with medication.Thanks

I've use Turmeric powder for years with huge success for numerous health reasons.

I use it for inflammation, pain, to detox my liver, eye ( macular degeneration ), cancer prevention ( had 2 previous cancers ), neuroprotective agent, H. PYLORI, anti-oxidant properties, anti-bacterial properties, indigestion, sleep deprivation, colds and flu cure and prevention.... just to name a few.

As for the dosage.....well in my opinion that depends on a person's blood pressure levels.

Typically my daily dosage needed is only 1/4 tsp along with 1/8 tsp of black pepper ( black pepper increases the bio availability ) as turmeric is not easily absorbed into the body without it and you would need a ton for it to actualy be effective in any way otherwise.

However, if I caught a cold or flu then I would take the dosage two times per day, once in am then once in pm ( basically 12 hours apart ) along with a pinch of pink Himalayan sea salt ( will explain salt in a bit ).

The best way for me to take it has been in a bit of warm low fat lactose free milk, but I also love it in mashed potatoes, soups especially cream of mushroom along with 2 cloves of garlic ( always waiting 15 mins after crushing the garlic to release the allicin which is the actual healing good stuff ) .

I won't take capsule form due to the fact that it's less expensive in powder form, I like to put it in lactose free milk or soup or mashed potatoes, capsule form doesn't include the much needed pepper for bio availability either.

When I first started taking turmeric, about 10 years ago...I started with 1 tsp. ( some times more ) and for me I had no beneficial results and instead felt lightheaded and generally unwell but kept taking it thinking it needed more time to work. I was wrong, turns out that less is more and not only that but it turns out that it was considerably bringing down my already low blood pressure which is why I had been having all the lightheadness and general unwell feeling because for me it was bringing my blood pressure to dangerously low levels.

Now the reason I add a pinch of pink Himalayan sea salt to each dosage is if I catch a cold, flu or my body is in some type of viral crisis and I need to take 2 daily dosages so then to ensure my blood pressure doesn't bottom out I add the salt.

I found all this out the hard way, so if you are one of the rare ones like me with low blood pressure then I wouldn't suggest exceeding the daily dosage of 1/4 tsp along with 1/8 tsp of black pepper.

If however, I do get high blood pressure in the future then I will at least now know to increase the dosage in order to bring it back down but otherwise I will keep it at the same effective and safe daily dosage for me.

As for the drug interactions question, this is what I have found: Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with TURMERIC
Turmeric might slow blood clotting. Taking turmeric along with medications that also slow clotting might increase the chances of bruising and bleeding.
Some medications that slow blood clotting include aspirin, clopidogrel (Plavix), diclofenac (Voltaren, Cataflam, others), ibuprofen (Advil, Motrin, others), naproxen (Anaprox, Naprosyn, others), dalteparin (Fragmin), enoxaparin (Lovenox), heparin, warfarin (Coumadin), and others.

I personally would also be concerned with any blood pressure lowering drugs and/or supplements, herbs that lower blood pressure when taking turmeric in too large of dosage.

Hope this helps to answer your questions.


Broad Benefits
Posted by Lisa T (Fl) on 09/02/2015
★★★★★

I am 53 y/o and tried Turmeric to lose weight and found it has many AMAZING side effects. I have had horrible irritable bowel since I was 7 y/o. I mean horrible. It will bring me to my knees and make me throw up, forcing me to choose which end should be aimed at the toilet. The Turmeric not only assisted in losing weight but stopped my irritable bowel/spastic colitis DEAD IN ITS TRACKS - NONE. I had never experienced a day without pain in my colon. OMG it was amazing.

Anyway, I have a 18y/o Border Collie that has a fatty tumor on his side that is so bad it is making him fall from the extra weight on that side and of course the pain from arthritis/old age. I have checked with 3 vets with no good solutions because of his age, no one wants to perform surgery.

Well, I thought, if Turmeric breaks down fat why not try it on Murphy. So, I looked up on the web if Turmeric was ok for dogs. It was ok but recommended a certain type of Turmeric. I compared the recommended Turmeric online to the type I had purchased. It was the same kind of Turmeric. Great! I researched online for the best Turmeric and I came up with, Curcumin C3 (Turmeric) w/ Bioperine - 2,000 % More Bioavailable 500mg, as the best on the market for Bioavailable for best utilization in body.

My point is maybe the Turmeric would help your doggie with his tummy issues?

Turmeric helped also my arthritis pain, my irritable bowl, brain function, mood and over all pain. It has been identified to be an Anti-Inflammatory and Anti-Antioxidant, reduce risk for heart disease, cancer, metabolic syndromes, Alzheimer's and various degenerative conditions as well as improved Brain Function and a Lower Risk of Brain Diseases and a Benefit Against Depression.

I am sold. It has made me feel so much better and Murphy seems to move better and happier. The cheapest place I have found the Turmeric was Amazon. The brand I listed above was what I thought was best after my days of researching it.

Good Luck and I hope it makes Doggie better!

Lisa


Bunions

1 User Review
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Posted by Pamela (Charlotte, North Carolina) on 08/29/2008
★★★★★

Turmeric cure for bunion pain. Rub dried turmeric spice directly on the bunion for relief. You can also take turmeric pills internally to reduce inflammation but I have not tried that yet. It is a bit messy to rub it on so I do it over the bathroom sink and use a plastic glove so that my hand does not turn yellow. I need to reapply every few days to keep the pain away. It is an easy remedy. You can buy Turmeric cheaply in bulk at the health food stores or in the spice aisle of the grocery store.


Canker Sores

1 User Review
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Posted by Debbie (East Moriches, NY) on 10/21/2008
★★★★★

Turmeric for Canker Sores/Cold Sores

Recently read in Rebecca Wood's "The New Whole Food Encyclopedia" about using turmeric for canker sores. I have low iron which occassionally gives me canker sores so I was searching for a home remedy. Take an 1/8 tsp. of turmeric and just enough drops of water to make a thick paste. Put directly on canker sore before bed and it will be gone by morning. Works well on cold sores too. Beware that turmeric will stain the skin a little (no big deal). I've been referring to this website for years and am glad that I have something to offer back.


Carpal Tunnel

1 User Review
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Posted by Ken (Holmdel, NJ) on 09/08/2006
★★★★★

Turmeric. 3/4 tsp 3x day and esp. before bedtime cures carpal tunnel pains and fitful sleep.


Chronic Polypoid Cystitis

1 User Review
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Posted by Sandy (Cape May, New Jersey) on 08/19/2008
★★★★★

In January I was diagnosed with an ovarian cyst, in May with chronic polypoid cystitis of the bladder. I had general discomfort throughout my abdomen, flank and pelvic area- not sure what condition was causing what pain. Also had what I believe was arthritic pain in my hip. Only remedy for polypoid cystitis that doctor recommended was painkillers- I declined- or ibuprofen, which I did not want to take on a regular basis. Did some reserch on natural anti-inflammatories, and found lots of info on turmeric. I just went to my local drug store, and bought turmeric capsules, I think they are 500 mg. I started taking 2 pills 2x a day, for a couple of days, then decreased to 2 pills 1x a day, and after just a week or so I stopped taking them altogether. Amazing, but all of my aches and pains disappearred! No bladder pain- no flank pain- no hip pain! If I feel a twinge of anything, I take 2 turmeric, and that does the trick. I am hooked!


Circulation

1 User Review
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Posted by Connie (Manitowoc, Wisconsin) on 08/12/2009
★★★★★

Turmeric for Leg Circulation

Turmeric and Black Pepper seems to make my legs feel warm and relaxed. I used to drink a lot of coffee and started getting leg cramps. Aspirin helped, but who wants to ingest aspirin all the time. I quit the coffee but my legs usually feel cold and tight. One day I made a curry type sauce for some rice and afterward noticed my legs felt much better. Here's what you do:

- Put 2 or 3 tablespoons extra virgin olive oil in a medium size kettle on low/medium heat (not hot - which could encourage the formation of cancerous substances in the oil/starch mix)
- Add 1 heaping tablespoon of peanut butter (get the kind with no mystery ingredients, just peanuts and salt..... Or use raw cashew butter.)
- Add 1/2 teaspoon turmeric (non irradiated if you can find it)
- Add 1/2 teaspoon crushed black pepper
- Add 1/2 teaspoon curry powder (optional)
- Add 1/2 teaspoon garlic powder (or fresh crushed garlic)
- Add 1/8 to 1/4 teaspoon sea salt
- Mix well and let sit on the warm (not hot) burner for 5 minutes or so
- Add precooked cubed chicken and/or precooked brown rice
- Serve warm (that's right, not hot.)


Cold and Flu

8 User Reviews
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  100%

Posted by Mary Ellen (Old Greenwich) on 12/15/2016
★★★★★

Turmeric has been amazing at easing sinus congestion when I have a cold. I take 1 turmeric capsule every 5 hours when I get a cold and do this for 2 days or more, depending on how I feel. It keeps mucus production down to a minimum. I tell my family to take it but they just ignore me. Go figure!



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