Ok I will give a recipe to drink Turmeric Powder, a delicioius drink.
- 1 Tsp - Turmeric Powder
- 250 ml - Butter Milk (incase you don't get butter milk, make your own by mixing 100 ml yoghurt and 150 ml of water)
- 1/2 tsp - Cumin Powder - Optional
- 1/4 tsp - Black Pepper Powder - Optional
- Salt to taste
Mix everything throughly, so flavours of all the herbs blends well. Sprinkle finely chopped Coriander Leaves. Delicious drink is ready. You can change the ratios according to the desired taste.
Get Well Soon.
I found a way to take tumeric that I think is yummy. I warm some almond milk on the stove, pour into a mug, add 1/2 tsp. Turmeric, a dash of pure ground cinnamon and 2 drops vanilla extract and drink before bedtime. It tastes like custard.
I was told by a woman fro Inida that in India they take tumeric with a heated glass of milk. It works and tastes great! Two or three tablespoons a day. Add Lecithin if you choose to.
Binghamton, Ny, United States
I add tumeric to my scrambled eggs while they are cooking and also add black pepper to them. I also sprinkle tumeric on my roast chicken in the oven.. it adds a great taste to it.
You can also add Turmeric to tomato pasta sauces, soups and stews.
I have been trying various ways of taking turmeric but have not liked the taste. I have now concocted a turmeric smoothie. I don't measure but it's about 3/4 cup coconut milk, 1 banana, 1/2 tsp turmeric, 1 tsp cinnamon, 1 TBS honey and a dash of black pepper. I use a Vitamix, which can handle a lot more than a regular blender. I think a regular blender would work for the above. It makes a pretty thick drink.
With a Vitamix, you can also make an even more substantial drink by adding a cut-up fuji apple. A regular blender can't really pulverize the apple (I have friends who have tried it and it never worked.)
Another handy way to ingest Turmeric is to put the powder in your mustard or honey-mustard bottle; great on sandwiches and chicken-wings maranade. You can put a huge amount in your mustard without noticing much of a change in the taste. Add black pepper to enhance the healing benefits of Tumeric!
Hello! I drink turmeric all day long, mixed with water and apple cider vinegar.
I'd like to know how I can create a concentrated turmeric substance so that I do not have to consume as much product/have a more potent substance that I can use. Any ideas? Thanks!
Cambridge, Cambs, Uk
Tumeric has been used for years and years in India. It is one of the main spicies in cooking. It does, however, have a bitter strange taste when taken on it's own. To treat an inflamation that I have, I am now using tumeric (half teaspoon) in a half a glass of grape juice. So far it's working wonders :) And the taste is disguised completely.
I have recently been putting powdered turmeric on the front part of my tongue w/ black pepper then washing it down. I couldn't stand it as a drink. Almost no taste doing it this way!
Turmeric is amazing. It is very anticancer, antifungal, antibacterial, antivirial, plain and simple it's one of the best things you can add to your diet to improve your health. The best way to take turmeric is to put 1 tsp of turmeric in a glass of water about 1 cup. Add the juice of one lemon, freshly squeezed so that you get the anions from the lemon (very important) as this alkalizes you rapidly. Then add 1 tlbspn of unsulphered Blackstrap molasses which is full of minerals. I sweeten this with the Now brand of stevia extract. This stevia is non imflamatory and is the only one I recommend for this drink as it is safe and non toxic, plus it makes the drink taste much better. One more thing that you should add on the side is kelp. Laminaria digitata is the best kelp to use. This is an amazing drink that will change your life. It will energize you and it will heal you. You can and should drink it for once or twice a day for the rest of your life. Their turmeric is high quality and easy on the budget. Good luck and once you feel the energy from this drink, I hope you recommend it to your family and friends to help their health as well.
I just want to pass on something about turmeric that I read in David Servan-Schreiber's book _Anti-Cancer_ (pages 134-137). According to Dr Servan-Schreiber the research on turmeric suggests that is far more readily absorbed if it is dissolved in oil, and further if it is mixed with black pepper (! ).
I have been suffering with pain in my right hip for a few years. It started out being on and off and gradually got be constant. It hurt to get up from a chair, going up and down stairs and just walking. I was developing a limp. Funny though, it actually bothered me less if I was extremely active. I found that turmeric and ginger work like magic. Every morning I have a hot cup of organic green tea to which I add 1 tsp. Virgin coconut oil, 2 tsp. Honey, 1/2 tsp. Turmeric powder, 1/2 tsp. Powdered ginger, a dash of black pepper and about 1/8 tsp. Of cayenne pepper. I read on EARTH CLINIC that those peppers help the efficacy of the spices. It's amazing, I have no pain in my hip. By the way, my daughter cured herself of classic fibromyalgia symptoms by following advice from EARTH CLINIC. This website is invaluable.
Turmeric needs a good fat to be absorbed in the body.That being said, as a daily preventive protocol I take the following: 2-tsps. turmeric powder with 1/2-1 tsp. of cayenne pepper & mix into 1/2 glass of coconut milk,(not the water). If you cannot tolerate the heat add apple juice or eat an apple after drinking.The cayenne potentizes the turmerics' effect by 400 times.There is an abundance of research data on these items on the net.The coconut milk that I use is 100% & no preservatives, full fat content, purchased from asian markets. There is a new product out in some health food stores that is coconut kefir which is a good idea, however it contains carageenan which is used to stimulate the growth of cancer cells in lab experiments! It is used in many food items as a thickener.This data from a noted neurosurgeon turned nutritionist. By the way, the standard white mushrooms which include the brown crimini & portobello, contain a substance which cannot be removed by cooking, that is used to grow tumors in lab research. This data from a renowned mycologist whose book on fungi is used in some colleges as a textbook, although the cancer reference in not mentioned in the book, the author mentioned this at a seminar & he consequently was threatened for divulging this info.
Golden Milk is great and cheap way to get the turmeric into the body vs. buying pills. You can make the first part, the turmeric paste, in a larger amount and store it in the refrigerator for a weeks supply. Then just add to the milk and oil. We would drink this after doing yoga for 8 hours a day and no joint pain in the morning.
EC: Golden Milk recipe here: http://www.earthclinic.com/remedies/goldenmilk.html