Turmeric Cures and Miracle Health Benefits

Sore Throat

1 User Review
5 star (1) 
  100%

Posted by Grayson (Orlando, Fl) on 07/26/2009
★★★★★

SORE THROAT RELIEF: Having recently stopped a respiratory infection in it's tracks by spraying a solution of 3% Hydrogen Peroxide directly into the throat using a saline nasal spray bottle that I emptied of nasal spray and filled with H202, I found that the virus has left my throat raw, sore and irritated and I was coughing up copious amounts of greenish phlegm. To alleviate the soreness, I put approximately 1/4 teaspoon of turmeric in my mouth and held it there until it was thoroughly mixed with saliva then slowly swallowed the mixture aided with a little liquid of choice such as water or coffee,etc..A very similar technique to oil pulling except there was only turmeric and saliva-no oil was used.WHAT A RELIEF!!!The turmeric will slightly numb the tongue but this passes quickly. I do not spray the H202 into the nose as it tends to decrease my sense of taste.


Swollen, Infected Gums

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Posted by Kate (England) on 01/24/2017
★★★★★

In the last four days, I've had an absolutely enormous swelling on my gum - until finally it was about the size of a golf ball, and very painful because stretching the skin. Among the zillion things I tried was some turmeric and water over the gum, which didn't do much, probably because I left it there only half an hour, and the gum was so distorted by that point that it wouldn't really stay on. I also tried lancing it, to no effect, and assumed most of the swelling was inflammation.

Finally, earlier this evening and very miserable, I jumped in a bath with 5 or so heaped tablespoons of turmeric, more to warm myself up than anything. It felt great, and shortly afterwards, the whole thing burst - absurd amounts of pus came out and my face is now back to normal.

I'm not assuming the infection is necessarily completely gone, and I'll be doing a few other things to make sure all is well. But the relief is incredible - pain has stopped completely - and I thought it was interesting that a load of turmeric applied to just about everywhere except my gum seemed to be the thing needed to help my body eject the worst of the infection. A turmeric bath is where I'll start if I get something like this again.


Turmeric During Pregnancy

1 User Review
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  100%

Posted by Marie (Manistique, Michigan) on 10/06/2009

I just found out I'm pregnant and want to make sure that Turmeric will not adversely affect the baby or pregnancy in any way. Is there such a thing as taking too much? Or are there any known problems it could cause? My husband takes turmeric & ginger for arthritis pain and it has done WONDERS for him! We buy it from the spice section in bulk and pre-mix it 50/50. He takes a few spoonfuls a day with a glass of water. I have read so many great benefits of turmeric that I am hopeful it will work for allergies and sinus problems. My main concern is it being safe for the baby...

Replied by Paritp
(Los Angeles, Ca)
10/07/2009
★★★★★

Yes, it is absolutely safe to have turmeric....coming from india...i use turmeric everyday in my cooking...even during my pregnancy......Actually i had bad cold during my 2nd trimester and i would put 1/4 tsp of turmeric powder in warm milk and drink it..it is very good for colds n coughs and also good for the baby.....


Turmeric Pill Ingredients

2 User Reviews
1 star (2) 
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Posted by Amandav (Mastic Beach, Ny Usa) on 09/15/2011
★☆☆☆☆

WARNING!

Any additives that you find in encapsulated herbals is inevitably going to be a "flow agent", or "packing agent". The flow agents allow the herb to travel through a hopper and into the capsules during the manufacturing process. It also helps the machine in that the parts do not get clogged up as much. The packing agents are for powders that are too slick - where they just fall all over and cannot be controlled. By adding rice or maltodextrin, the powder gets stickier and will pack into the capsules much more readily.

All manufacturers/encapsulators must follow strict FDA guidelines. Any additive must be at a very low percentage - so much so that a person's body will not exhibit side effects. These ingredients are listed as "inactive" so that persons with known allergies can avoid them.

I know, because I worked for NBTY (Nature's Bounty and Vitamin World) for many years.


Turmeric Research

Posted by Joyce (Joelton, Tn) on 01/31/2010 495 posts

Hi Deirdre, Haven't been on EC much lately but have been finding things of interest to EC'ers. Here's one on Curcumin.

http://lpi.oregonstate.edu/infocenter/phytochemicals/curcumin/

The section on Alzheimer's could prove to be a Godsend, because it reads that it does both prevent and reverse the damage in the brain. Couple this with niacin and vitamin C therapy and it should be a winner and all relatively cheap. With the right information and access to the nutrients needed (which is why it is so important to fight the FDA placing the Codex Alimentarius on us) we can outsmart those who would reduce our numbers.

If anyone wants information on where to obtain the turmeric (I think my 3 or 4 lb bag was in the $5-6 range). For those of you who don't like drinking healthy but foul tasting stuff, you can obtain empty capsules and fill them yourself. The filling equipment is usually available from the same ones who have the empty caps for sale.

Replied by Peter
(Chicago, Il)
02/01/2010

Hi Joyce,

Welcome back ! What is your opinion that oil is needed in order for the tumeric to be absorbed in the body?


Turmeric Side Effects

16 User Reviews
4 star (1) 
  6%
(15) 
  94%

Posted by Lynn (California) on 08/09/2018

Every time I try to use Turmeric, within a week I end up with nose bleeds. I know that bleeding is a side effect but wondered if there was any way thing I could do or take to avoid the nosebleeds as I want to be able to use it for a bad case of Folliculitis. If not, is there something else I could use in its place for Staph Infected Folliculitis? Thank you all!

Replied by KT
(Usa)
08/11/2018

Turmeric is supposed to reduce inflammation. I don't understand why it would cause bleeding. When my fingers cracked and were very sore from eating warmed left-over beef, turmeric reduced the inflammation and soreness on ingestion.

In the Nutrition Almanac ginger is also reported to reduce inflammation and is listed as an antibiotic. Gnger also ranks high in anticancer activity. Cayenne will stop bleeding. I would try mixing the two. Maybe 1/4 tsp. ginger to 1/8 tsp. cayenne pepper every 3 or 4 hrs. in about 1/3 C water. Just a guess...

I have mixed turmeric and cayenne pepper, depending on what is going on with me at the time. Everyone responds differently.

Wishing you the best...

KT

Replied by KT
(Usa)
08/11/2018

Dear Lynn,

Turmeric is supposed to reduce inflammation. I don't understand why it would cause bleeding. When my fingers cracked and were very sore from eating warmed left-over beef, turmeric reduced the inflammation and soreness on ingestion.

In the Nutrition Almanac ginger is reported to reduce inflammation and is listed as an antibiotic. Ginger also ranks high in anticancer activity. Cayenne pepper will stop bleeding. I would try mixing the two. Maybe 1/4 tsp. ginger to 1/8 tsp. cayenne pepper every 3 or 4 hrs. in about 1/2 C water. Just a guess...

I have mixed turmeric and cayenne pepper, depending on what is going on with me at the time. Everyone responds differently.

Wishing you the best...

KT

Replied by Mary
(Usa)
08/11/2018

​​Turmeric and ginger thin the blood, as does hormone d3.

Replied by Sunny
(Sunny CA)
12/31/2022

I tried using turmeric, it always messed with my stomach. any ideas?


Turmeric Side Effects
Posted by Trish (Pa) on 03/01/2018

I wish I could say I have a positive outcome from taking turmeric. I take 3 capsules a day and don't notice a difference in my chronic pain. I also was getting extreme episodes where I would just break out sweating. I finally found out that turmeric can cause this. Unfortunately I'm going to have to stop taking it. I will try to cut it back to 2 capsules to see if that might stop the misery. Also I read that some people were saying it made them moody or angry, not sure if it's from that, but I do seem moodier since I''ve been taking the turmeric.

Replied by KT
(Usa)
08/11/2018

It could be from the capsules. Open the capsules, sprinkle on food and take powdered ginger with it. They are both anti-inflammatory spices and the Nutrition Almanac reports ginger contains an antidepressant ingredient that may help.

KT

Replied by KT
(Usa)
08/11/2018

Dear Trish,

It could be from the capsules. Open the capsules, sprinkle on food and take powdered ginger with it. They are both anti-inflammatory spices and the Nutrition Almanac reports ginger contains an antidepressant ingredient that may help.

KT

Replied by Janet
(In)
08/12/2018

Trish

I have used turmeric, I am unable to take it. My husband can use it. No problems.

Then I saw Chandler Marrs article re her experience. An aha moment for me.

Janet

https://www.hormonesmatter.com/turmeric-mao-mutations-hypertension-ticking-time-bomb/


Turmeric Side Effects
Posted by Cheryl (Pittsburgh Pa) on 04/02/2017
★★★★☆

BETTER BUT WITH SIDE EFFECTS

I've been taking 500 mg of Turmeric-Curcumin 500 mg a day capsule, the brand is available over the counter. It helped with arthritis pain in my knee within a week. But by the third week, I was starting to feel, at certain times of the time, a little weird. Similar to the overall feeling I felt when I was on Zoloft for several months about twenty years ago. Not dizzy exactly. A little pumped up. Not in a dangerous way, and it continued as I kept taking the same dosage for three more days - I have now decided to quit taking Turmeric-curcumin, which I regret because it was helping with the inflammation. I don't know why it did this. My family doctor okayed me taking it and said it couldn't hurt me since it's all natural. Any ideas why I felt this way? The effect wears off by late afternoon. I'm definitely going to stop taking it because I don't like feeling out of myself. Not dizzy exactly. Not dangerous. Just a little off.

Replied by Elyse
(Ireland)
04/03/2017

Could be that a filler in the turmeric capsule is an issue, or pesticides in the turmeric.

Consider adding organic turmeric to some milk instead.

Replied by KT
(Usa)
10/08/2020

I am sorry this is a late reply. I just saw this post.

You could be having a problem with the capsule itself. In production of the capsules a manufactured glutamic acid is created and another source of hidden MSG.

I cannot ingest capsules because of that. I open them and pour out contents. If I take a gel cap I bite it to remove contents.

KT


Turmeric Side Effects
Posted by Ginger (North Canton, Ohio) on 12/04/2016

Here's a question for those that might know: I started taking turmeric tablets about 6 weeks ago with wonderful anti-inflammatory results. Over the last few days I have stopped because my gallbladder flared up and my research seemed to indicate that turmeric could be the cause. I see that it is actually recommended to help gallbladder issues... How do I use it for the best result? I don't want to "dose" myself into surgery but I would love not having the inflammation...


Turmeric Side Effects
Posted by Maya (Florida) on 11/19/2016

I've been taking Turmeric root for 5 years, and love the benefits. Suddenly, I became allergic to it. It gave me Hay fever, and it stop once I stop taking Turmeric. What else is out there that have the same benefits as Turmeric root?


Turmeric Side Effects
Posted by Stac3y (Allentown, Pa) on 08/20/2013

I just wanted to share two side effects I have had in trying to use turmeric orally. The first is severe constapation. I would imagine this might benefit someone with Crohn's or IBS, but I definately have a problem.

The second is that it causes my face and scalp tend to break out. After two days, it feels like my face is falling apart with acne. I've tried turmeric on and off again at least six times, and this happens everytime. This happens with just 500 mg a day, so a relatively small amount. I know a lot of people have been trying this for acne, but it tends to make things much, much worse for me.

For some people, the other benefits might be worth the side effect, but it's a bit too much for me, which is disappointing, as I really wanted to like this herb.

FYI: I eat a healthy, low-gluten, low fat diet that incorporates several gentle cleansing herbs daily, so I do not think this is a detox reaction.

Replied by Ed2010
(Canada)
08/20/2013

Try cooking grade grocery store turmeric powder. Don't use the capsules. Start from a quarter teaspoon.

In South India, some women used to apply turmeric in their face and body during their bath. But it is a different turmeric variety exclusively for applying in skin. Of course, cooking variety of turmeric powder can also be applied on the skin.

I agree some people experience the rash when applying turmeric on their skin. May be because if they rince with soap directly with applied turmeric, as soap reacts with turmeric. Better idea is, cleanse with water and then wash with soap.

When taking internally, try food grade turmeric. Good Health

Replied by KT
(Usa)
08/20/2013

I read that 1/2 tsp of turmeric will cause constipation. Try 1/4 tsp with 1/8 tsp ginger.

Replied by Sandra
(Australia)
08/20/2013

Maybe you are having side effects with Tumeric because it is releasing toxins through your skin. Don't be so quick to say it didn't work because it sounds as though it was working. Toxins needs a way to get out and skin is one way.

Replied by Connie
(Montreal, Canada)
05/26/2016

It would help if people who experience negative effects explain the origin of the turmeric, I.e. ground, bought at a local health store, supermarket (usually irradiated), capsules, etc. Some people have noted that capsules might be tainted in the packaging stage.

Replied by KT
(Usa)
05/28/2016

For those who think turmeric is causing them problems, try taking it without the capsule.

Just an update...been experimenting with equal parts of turmeric, ginger and garlic powder or chopping up a garlic clove, swallowing tiny parts whole with a tea made from ginger and/or turmeric.

No reply for combining garlic and cayenne so I alternate cayenne with ginger and turmeric. My insides are not normal due to adhesions...trying to keep things moving and avoid infection because of lesions and ruptured lining.

If anyone knows if this is not a wise thing to do, please let me know.

Replied by Mmsg
(Somewhere, Europe)
05/28/2016

Kt, I can't see why they can't all be taken together, they are all "sauce ingredients"!

Maybe you could read up on Serrapeptase for adhesions.

Replied by KT
(Usa)
05/29/2016

Thank you Mmsg, I have some Serrapeptase and I had taken it for awhile, but I got a bad feeling about it because I have implants so I stopped. I'll look into it again.


Turmeric Side Effects
Posted by Gurlith (Puttaparthi, A.p. India) on 01/21/2013

I saw the idea of turmeric for weight loss and followed the suggestion on 1/2 teaspoon turmeric in water. It was just before 10 am, about an hour later my heart start beating very violently and I felt so unwell, like very high bloodpreasure, or if I had taken a lot of coffeine. All night I suffered till 5am then I drank a big glass of water and walked a bit and slowly it calmed down. Anybody know what happened?

Replied by Mmsg
(Somewhere, Europe)
01/21/2013

Gurlith, maybe it was something else, not the turmeric. You seem to be from India so I suppose you eat turmeric often, so it might not be the turmeric that gave you that reaction.

Replied by Saved But Still Battling
(Baltimore)
04/08/2013

Gurlith, Hi. I am having a similar reaction and I know it was the tumeric. I took 1 teaspoon three times in one day with almond milk and a sprinkle of pepper. The next day I took 1 teaspoon the same way. By 2:00pm I started experiencing fatigue and then muscle pain, diahhrea, constipation and felt wretched. I saw that Gavin ( a frequent poster) mentioned that too much tumeric can cause symptoms similar to mild chemo. And that's definitely how bad I feel. That was Sunday and it's Monday evening and I still feel pretty rough. I couldn't even go in to work today. Drinking distilled water and hope to be better soon. I wanted to reply to Gavin's post (from 2011 I think) but couldn't find it. No offence to tumeric, I'm still going to use it... once I recover, but scaling way back to like 1/2- 1tsp 3x/wk. FYI I'm female age 43, 110lbs. Best wishes everyone.

Replied by Mmsg
(Somewhere, Europe)
06/22/2014

Re: Turmeric Side Effects: And Robyn, as always, I would add, start SMALL. As in a TINY dosis at a time.


Turmeric Side Effects
Posted by Celeste (Pacifica, California) on 09/03/2012

WARNING!

Hello All ~ I am so happy to hear that tumeric has helped nearly all of you... It is a very beneficial herb. However, I must tell you that if you are using tumeric, never, ever get the powder into your eyes. I did that accidentally while putting tumeric into capsules for a friend of mine, and apparently I did not wash my hands thoroughly enough, and I started rubbing my eyes and it took a week for me to finally find some relief. It resulted in swelling, burning and itching! You may ingest it fine with no problem, but never let it get into your eyes especially via rubbing with unwashed hands! Overall though it is a very important beneficial herb. Hope this helps you... God bless and good health to all!!!


Turmeric Side Effects
Posted by Vicki (Houston, Texas) on 05/03/2012

Folks, use caution when taking Curcumin. While the benefits are amazing, it has been proven to cause something called gall bladder squeezing (quite painful) and hair loss! My husband and I were taking one 500 mg capsule per day (with food) for about a year when I started experiencing the gall bladder squeezing sensation (as well as noticeable hair loss). I was afraid I had gallstones but an ultrasound showed no issues? My hairdresser was also alarmed at the amount of hair loss I was experiencing. I even had blood panels done to check my thyroid levels (which were completely normal). By fluke, I stumbled across an article on the possible side effects of the Curcumin, and once we cut back our dosage to three 500 mg capsules per week, the negative symptoms completely disappeared. Just be cautious about your dosing....


Turmeric Side Effects
Posted by Roger (Colorado Springs, Colorado) on 03/08/2012

I am, in Ayurvedic lingo, pitta, even pitta imbalanced. If I take turmeric, it makes my pitta imbalance worse and I become irritable and my insomnia is aggravated and I get all kinds of other symptoms typical of pitta imbalance. For my wife, who is pitta weak, turmeric is perfect and balances her and helps her a lot.



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