Food Grade Hydrogen Peroxide Benefits


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Posted by Olivia (Il ) on 12/29/2016
5 out of 5 stars

Like another poster on this site, I too had herpes as a result of childhood sexual abuse. I hardly ever had any outbreaks, but within the last year I began to have them monthly, then they began to come back to back in the same month, before one breakout was gone, there would be one to two more breakouts. I began to panic, I was going to have to report it to my doctor, which I never did.

So some how I found about the H202. I started Dec 1,2016, increasing the drops each week, starting with 3 drops n 8oz water /milk/juice, 3 times/day. There were no further break outs the first week of the regimen. I'm up to 20 drops because the end of the regimen was 25 drops but anything greater than 22 drops was too much for me so I went back to 20 drops 3 times/day.

Today is Dec 28, 2016, I will continue the 20 drops until Jan 2017, then begin to taper up. Since day one of the treatment, I've had no further breakouts. After 3 months of this regimen, I will be tested to see if it's out of my system for good.

Replied by Lonely
St . Louis

Olivia (Il), my question is were you drinking the hydrogen peroxide or were you putting it in a spray and spraying it on your body. How was the out come of your test?

Replied by Michael
Wichita, Ks

I am having a simular situation- could you please give be more instructions on how to increase the dosage of peroxide? I get to start with 3 drops 3 times a day and to stop at 20-25 drops by the end, but I am not sure what to do between that???


35% Food Grade Hydrogen Peroxide Maintenance Dosage

Day 1………..3 drops, 3 times daily
Day 2………..4 drops, 3 times daily
Day 3………..5 drops, 3 times daily
Day 4………..6 drops, 3 times daily
Day 5………..7 drops, 3 times daily
Day 6………..8 drops, 3 times daily
Day 7………..9 drops, 3 times daily
Day 8……….10 drops, 3 times daily
Day 9……….12 drops, 3 times daily
Day 10………14 drops, 3 times daily
Day 11………16 drops, 3 times daily
Day 12………18 drops, 3 times daily
Day 13………20 drops, 3 times daily
Day 14………22 drops, 3 times daily
Day 15………24 drops, 3 times daily
Day 16………25 drops, 3 times daily

In most situations after the above 21-day program, the amount of H2O2 can be tapered off gradually as follows:

25 drops once every other day for 1 week
25 drops once every third day for 2 weeks
25 drops once every fourth day for 3 weeks
This can then be reduced to between 5-15 drops per week based on how one feels.

Other Helpful Tips

Those with more serious problems will often benefit from staying on 25 drops three times a day for one to three weeks, then tapering down to 25 drops two times daily until the problem is resolved (possibly as long as six months).

It is important that H2O2 be taken on an empty stomach. This is best accomplished by taking it either one hour before meals or three hours after meals. If there is food in the stomach, the reaction of the H2O2 on any bacteria present may cause excess foaming, indigestion and possibly even vomiting. Additionally, some animal research indicates that when H2O2 given orally combines with iron and small amounts of vitamin C in the stomach, hydroxyl radicals are created.
The bleach-like aftertaste of H2O2 can be lessened by chewing one of the sugar-free cinnamon gums.

Some individuals taking H2O2 immediately before bedtime have a difficult time getting to sleep. This is probably due to a sense of alertness triggered by an increase of oxygen at the cellular level.


Replied by Yaz

Can you tell me each week how many drops you are supposed to ingest. I can't find the complete regimen head to toe and I want it so I can begin. Thank you

Replied by Louis

Hi Olivia,

Just out of curiosity I would like to know what were your test result after participating in this treatment for three months? Please let me know if it's safe to do and did it work for you?

Replied by Scotty
Lancaster, Va

Have you gotten tested yet? Just curious to know if it gets rid of it completely or suppressed the outbreak.

Replied by Rivers
Atlanta Ga

Hi I was just wondering how long did it take before the virus left your body v and did you only drink it?

Posted by Happy Camper (Scottsdale, Az) on 06/13/2016
5 out of 5 stars

I had Genital Herpes for 40 years, tried everything; finally tried 35% Food Grade H2O2. Unbelievable, but no more Herpes. The process of increasing daily doses and then decreasing by the same amount took 32 days. Then maintain the lowest dose for a month.....DONE, INEXPENSIVE and it works!!!! It has been almost "3" years. All I can say is it worked for me and I am a Happy Camper.

Replied by Timmy
South Carolina

What type of water? Can u eat with it or not? Do u use 8ounces of water? Please explain

Replied by Mel

That's great news! Did both IGM and IGG come back negative?? How long did you take to get tested to be certain the herpes was eradicated?

Replied by Karen
Leinster, Ireland

Can u please tell me where you purchased the 35%food grade HP.. Desperate in Ireland

Replied by Elaine
Lakewood, Ca

What schedule did you do?

Replied by Shelly
Cleveland, Ohio

Hi. Did you have to eat a certain diet or give up protein and dairy products?

Replied by Rivers
Atlanta Ga

Hi I was just wondering were you drinking it or spraying it into your body? I have a book that says what you said but it wants you to spray it into your skin not drink it. But I think I will try both.

Inhaling Food Grade Peroxide  

Posted by Ed (Hillsdale, Michigan ) on 10/20/2014

I've been told ingesting h2o2 35% diluted or not is not advisable! I hear it's better to inhale it in the lungs would get it to the bloodstream safer ? I'm not sure what a nebulizer is but how about putting a diluted mixture in a vaporizer overnight ?? Anyway that's my question and I'm interested in starting this protocol, what's your thoughts on this matter? Ed.

Multiple Cures  

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Posted by Vern (Southern California) on 12/28/2015
5 out of 5 stars

I have been using H2O2 for several years. I put 3% on my tooth brush and then paste and brush regularly, followed by a fresh water rinse. This had cured my bleeding gums and haven't had a cold in the last 4 years.

Have used food grade 35% for killing skin cancers. Here you must be very careful as it burns the cancer. I found that applying, with a Q tip every other day for about 5 - 6 days kills the cancer. In 2 weeks the scar is gone and the skin is normal.

All, have a healthy and happy New year.

Replied by Gina
Great Neck, Ny

Did you put the full 35% strength food grade hydrogen peroxide on the cancer tumor? And apply with a q-tip? It must really burn so I assume not to put too much on?, please reply if this is correct.

Posted by William (Bartow, Fl) on 12/02/2013

In 2003 of Nov. I was told that I would be dead with in 5 to 6 years. In 2004 I started The Food Grade Peroxide with 10 sprays three times a day. The last spray was about 4:00 pm. If I took it later I was not able to sleep. In 2007 July had a quidtriple bypass and still took the Peroxide with no side effects.

I'm still living and still take it from time to time to keep my system clear. But you need to make up your mind as to what you want to do because being told that I was dying does make a driffence I couldn't lose. Number 1 it made me feel better and I ended up living longer. If you pray, set down and do just that and it may help you to make up your mind.

Tim Sumner: sumnertimm(at)netzero(dot)net. 863-519-5490

Replied by Rob
Manhattan, New York

10 to 15ml of 35% is a very high amount in 10oz water???! (toxic)
there are roughly 20 drops per ml ....did you mean
10 to 15 drops?


Posted by Tess (Ohio, Usa) on 06/16/2018

Would the food grade hydrogen peroxide be safe for a person with a hip joint replacement that has some metal in it? Also, has anyone used it topically to help with the pimple-like bumps related to rosacea? I had read on another site of one 37year-old woman whose skin improved in one week far better with the FGHP than any of her meds had done for her in five years. She applied it 2 times a day after washing her face and left it on for 10 minutes and rinsed.

Storing Food Grade Peroxide  

Posted by Lizajane (Id, United States) on 01/04/2014

How long is 35% food grade hydrogen peroxide "good" if stored in the refrigerator?

Replied by Paul

Is there an expiration date for 35%HP?

Where to Buy: Australia  

Posted by Norma (Sydney) on 06/22/2015

For Aussies looking for a high quality product. I've been using 35% Hydrogen Peroxide for many years and in 2013 came across a product far superior to other brands. One Step Health in Australia have the best locally produced 35% Food Grade Hydrogen Peroxide and it is free of dangerous chemical stabilisers. They have a website

Replied by Catherine
Sydney, Australia

I buy mine opposite QVB .... I think the place is called Newingtons....

Where to Buy: Caribbean  

Posted by Chris (Trinidad & Tobago) on 11/14/2014

Where can I find food grade hydrogen peroxide in Trinidad & Tobago. We are an island in the caribbean and I cant find it anywhere

Replied by Wanda

i order from Guardian of Eden online. That's Guardian ..not Garden.

Where to Buy: India  

Posted by M (Us) on 04/01/2016

Hi, Can someone please if I can get Food Grade H2O2(35%) in India? and If so where? My dad is suffering from IPF and none of the medications are working for him now.

Please help!


Replied by India
New York

Go on, they sell it there. I hope your dad gets better.

Where to Buy: Ireland  

Posted by John (Ireland) on 03/01/2017

Why is it I cannot seem to be able to buy 35% hydrogen peroxide in Ireland?

Where to Buy: Norway  

Posted by Anne (Oslo, Norway) on 02/16/2017

Hi - Do you know of any Place in Norway where you can buy Food grade hydrogen peroxide? Thanks, Anne

Where to Buy: Thailand  

Posted by Elaine (Thailand ) on 09/27/2015


Does anyone know where I can buy Food grade hydrogen peroxide in Thailand? Or know of a company who will ship there!


Where to Buy: UK  

Posted by Bluehubble (London) on 04/04/2018

In the UK you cannot buy 35 percent food grade hydrogen peroxide anymore. Unless you get a license from the home office, which is very involved.

Can anybody tell me does using 12 percent food grade hydrogen peroxide, diluted in distilled water to 3percent work in the same way and is as effective?