Food Grade Hydrogen Peroxide Benefits

| Modified on Feb 13, 2024
Food Grade Peroxide Cures
Posted by Jan (yon) (Danville, Il) on 08/15/2015

I've used food grade hydrogen peroxide for years.

To get 3% mix 1 part 35% to 11 parts distilled water. If you use 1 ounce of 35% food grade hydrogen peroxide, you must add 11 ounces of distilled water to make a 3% solution.

I was almost crippled after a car accident, I had sciatica nerve damage and a 'charlie horse' that would grip the right side of my back several times a day. I could not raise my head up and walking was slow and painful. Ol' dummy doc gave me opiates for nearly 2 years. He said I'd be in a wheel chair in a few years. I started researching and took hydrogen peroxide therapy. Within 2 months I had eliminated 90% of the pain, I could raise my head and walk normally, eventually the sciatica healed and I spray 3% solution into my lungs and inhale every day with a fine mist bottle.

I have never been sick since. Doctors don't know anything but drug dealing. I am now pain free.

Food Grade Peroxide Cures
Posted by Al (Toronto, Canada) on 11/11/2015

I am going to say only one thing to all..I have been drinking a 500 ml bottle of water infused with 12 drops of h2o2 35% every day for over 5 years. I am not dead, sick or have any weird symptoms what so ever..however I feel unbelievable and what's far I am convinced that it cures or prevents or just blocks only one thing for sure..don't get me wrong I am fairly confident what it does in other areas but only convinced of one.. break through for sure

Posted by J.medina Bey (Nyc) on 03/28/2016

Although all doctors know of Food Grade Hydrogen Peroxide 35% they all deny the fact of it's healing power due to being discredited by medical field and the other being there is no money to be made with healthy people so if and only you get a doctor who recommends peroxide 35%, it's a doctor who has morals and honors the Hippocratic oath, which is not to lie cause that's what they swore to.

As for me, I've been taking 35% food grade peroxide for almost two years now and I can speak from my own experience that I first took it with the recommended dosage of 3 drops three time a day and elevate by adding one drop per day at three times until you reach 25 drops a day at three times per day then do the same process in reverse until you get back down to the recommended maintenance of 3 drops per day at three times a day, what it did for me in just a matter of two weeks is it cured my asthma which I suffered from since a child and now I am able to breath and enjoy life better and I use it in my water to clean it but always know that unless you have a reverse osmosis filtration unit to purify your water you will never have your water fully clean without all the chemicals that are drinking/tap water contains. One thing to remember which you can look up if you choose to, is that it might give you side effects in a good way meaning if your a person who's body is very ill the peroxide will flush out your system first of all the radicals you have in you which is great and then you will start to see a very significant change in your health so don't be alarmed it's the way it works you and always when using it drink and if diluting use distilled water if someone can't afford a method of purifying your water I recommend to drink distilled water cause it's nothing like the BS spring water that's no different from the tap water in one's home yep for those who didn't know your wasting money when you buy spring water cause it's just same thing as tap but distilled is processed in a whole different matter which you can look up as well.


Arthritis, Lung Mass
Posted by Jesse (Illinois) on 11/15/2017

I've been using 10 drops twice a day for 2 years, with no side effects. I have degenerative arthritis and through MRI and lung capacity test was said to have a mass on my lungs. I did not return to the doctor but started this so called treatment because I had a dream about it. I have since returned to the doctor with no signs of a mass and no joint discomfort in my body. Haven't been sick of any kind and I've been sleeping longer and better, being in the past I only slept for 3 hrs a day.

I don't know why it works for me and not others but keep looking for proper solution maybe your bodies are already stressed and you need to take the process even slower, along with life style changes. Don't give up, ask God for the answers you seek and maybe they'll come as a dream.

Thank you for your time: God bless the world.

Posted by Happy Camper (Scottsdale, Az) on 06/13/2016

I had Genital Herpes for 40 years, tried everything; finally tried 35% Food Grade H2O2. Unbelievable, but no more Herpes. The process of increasing daily doses and then decreasing by the same amount took 32 days. Then maintain the lowest dose for a month.....DONE, INEXPENSIVE and it works!!!! It has been almost "3" years. All I can say is it worked for me and I am a Happy Camper.

Dangers of Food Grade Peroxide
Posted by Ebb (Sonoma, CA) on 12/24/2015

Hello earthclinic, I'm about to start hydrogen peroxide therapy and came to your site here for advice and education. Believe I've read 100s of posts on the subject. FGHP is dangerous stuff.

Somehow this has not been hammered in to many of your posters. I think you, separately from obviously knowledgeable posters state somewhere and somehow -- where it is always commonly seen -- that FGHP is diluted TWICE before drinking. (at least twice)

First, 35% MUST be DILUTED with pure water: 1 part HP to 11 parts water. This is called 3%...

Second, before 3% is ingested it must be AGAIN DILUTED by eyedropper in more pure water (of at least 7-8oz, whatever...) for any therapy session.!!!

Especially for first timers, and for people who don't take the time to read posts, or don't understand them because they are not complete in themselves to understand. What is stated above here is not understood by many posters, and even some posters already in their own version of 'the HP therapy'.... Which I see is wrong, or they themselves have not interpreted the protocol correctly, or state it in a confusing way. And seem to be advising others what the correct protocol is, but is NOT.

It seems very easy for people to damage themselves by not completely understanding what they are embarked on with HP. It should be made totally clear. Thanks, Ebb 12/24/2015

Blood Sugar
Posted by Rochelle (Bouton, Ia) on 09/05/2015

My diabetes was out of control, A1C was 13 two months ago, which means my glucose was 300 or higher. I started using the food grade hydrogen peroxide, still using insulin, now I'm getting glucose readings of 100 to 160. Can't wait to see my doc's reaction after next A1C! I do not know if I will reveal my secret.

Food Grade Peroxide Cures
Posted by Brendan (Ireland) on 05/10/2015

Hello Drjoe,

All of the dosages are correct and I can assure you that from my experience and consuming h2o2 for over 3 months, that I do not have brain damage in any shape or form, quite the opposite infact.

My brain feels more alert from taking h2o2, I'm more awake than I have ever been, my body confirms this to me everyday as I feel lighter and stronger than I have ever been in my life, at no point in my life before I started to take h2o2 have I ever felt so good.

Of course people should research what they are consuming and find the relevant information on dosages and be aware of any conflicting allergies they might have before taking a new product, just like I did for over a year before I started on this therapy.

I chose this therapy because it is natural. Food grade h2o2 is water and an extra oxygen atom. Nothing more nothing less.It doesn't get more natural than that!!! If I thought for one second that it would cause me brain damage, I wouldn't be taking it.I'm improving my quality of life not trying to hinder it.

I wish you good health!

Food Grade Peroxide Cures
Posted by Troy (United States) on 06/17/2020

Hello, been taking food grade Hydrogen Peroxide Therapy (H202) using the "The one minute cure" oral method and have to say I'm amazed at its success. Started it about 18 months ago after a good friend told me about his success.

I had 6 gall stone attacks with a few weeks that were painful as hell. I hate going to the doctor but eventually went because the pain got pretty bad. Doctor took xrays and said I had a gall stone that I would need surgery. I'm a bad eater and don't drink much water so I wasn't happy about forever having to eat healthy and lots of water. I also had a reoccurring Urinary tract infection for 3 years that antibiotics could never get rid of.

Also, kidney stones twice a year. Doc thought the kidney stones had caused a lot of scar tissue which the UTI infection could hide from the antibiotics. After a month or so of HP therapy the UTI infection and gall bladder stone completely disappeared and I've not had any re-occurrence since then. And let me tell you, I've pushed the limits on bad eating to see if the gallstone was really gone.

Furthermore, the HP therapy got rid of my smoker's cough, wheezing at night and I haven't had a kidney stone or been sick since (except once when I stopped taking the HP about 6 months ago and sure enough after a two weeks, I got one of the worst flu's of my life.) Started taking HP again and the flu went away in a few days and then stopped taking the HP again about a month ago. Doing the HP therapy is a pain in the but and I've been healthy as a horse so hard to find the motivation. However, just yesterday morning I noticed a slight consistent gallstone ache so I'm back to HP therapy. Just finished my second HP dose and this time I'm using a nebulizer.

I've heard there are better results over the oral method. Can't say I have any proof that the HP cured these ailments but I can say I have not taken any other remedies/medicines, did not improve my eating habits (except for first month after diagnosis of gal stone) and hardly any exercise. But I did improve my daily water intake. I believe the HP therapy fixed all my ailments. Since starting HP therapy I spoke with a few doctors to get their feedback and this is what I learned. From my VA doctor he said he has a couple patients that do it with success. He shared with me that when people do those Vitamin C IV's to fight off the flu, that the Vitamin C immediately turns into hydrogen peroxide and it makes sense that HP therapy would work. The extra Oxygen molecule breaks off and goes right to the blood stream and the rest turns to water. He said it makes perfect sense if properly diluted, Food Grade HP would cause no harm. My dentist from Bulgaria shared with me that everyone in Europe knows about this therapy as a cure-all and food grade HP is sold everywhere. She was surprised when I mentioned it since no one in the US knows about it.

My Naturopath doctor friend said HP therapy totally makes sense and should have similar results as Ozone therapy which he does a lot of at his clinic. He said he couldn't recommend this because it could jeopardize their licensing. If there was a drug screening or trial that proved HP therapy worked then he could. Since there is no money in HP there is zero likehood there will ever be a hydrogen peroxide therapy drug trial. Hope this helps.

Food Grade Peroxide Cures
Posted by Claude (Ontario) on 08/01/2020

35% hydrogen peroxide therapy works! If you want to enhance it by 1000, try 5 to 10 drops hydrogen peroxide with 2 to 5 drops DMSO and a cap full of colloidal silver in an 8 ounce glass of distilled water/ 3 times a day! Don't use any metal or plastic spoons to stir, only glass stir sticks! It cured my mother's rheumatoid arthritis and her stage 4 lung/liver cancer!

Food Grade Peroxide Cures
Posted by Shauna (Usa) on 07/25/2018

So I have been taking H202 for about a month and I feel amazing. I did the protocol and have found that a maintenance dose of 5-10 drops twice a day is working to keep me progressing and feeling better. I adjust it depending on how hungry I am at the time. If I haven't eaten a lot that day, I take a lower dose and usually eat about a half hour or 45 minutes after taking it.

I feel better if I don't try to starve myself to keep up with the schedule and just about every symptom I have is disappearing. Symptoms I didn't even think would ever go away. I feel amazing. I have energy. I can concentrate. I feel more positive. There used to be this tugging sensation behind my eye that made me feel stressed that is going away. I used to have some shortness of breath that is going away. I have been exercising again. I truly can't believe that something so simple has alleviated so many problems. Just amazing.

Food Grade Peroxide Cures
Posted by Brendan (Ireland) on 03/15/2015

Hi Sheryl

I read an online book called the one minute cure, you can google it by searching "the one minute cure.pdf" it should be the top link. It's a fantastic book with lots of information about food grade H2o2.

I'm using 12% food grade H2o2 so I took the same information from the book and using its protocol for 35% food grade H2o2, I've increased the drops for using 12% food grade H2o2 accordingly.

Of course if you are using 35% H2o2 then on the 16th day and beyond you would only use 25 drops for each dose.

Another resource I've used is

I am still using the h2o2, I'm on 75 drops twice a day and I have to say I've never felt better in my life. I no longer suffer from depression, fatigue, constipation or any addictions such as sugar or smoking, my breathing remains crystal clear and my energy levels are those of a teenager, my appetite has returned and my metabolism is off the charts.

In nearly 4 months I've been taking it I haven't been been sick except when I had a die off effect from the toxins in my body around a month after I started, that was to be expected and it felt like I had a flu that never came on to it's full extent, actually I nearly gave up taking it altogether because I felt pretty bad and spent a day and a half in bed, but I pressed on with it and just felt better and better, so don't give up!

I would recommend food grade H2o2 to anybody that has problems with their health, make sure you research it first. If you'd like to ask me any more questions about my experience with H2o2 I'd be more than happy to answer. I wish you good health!

Food Grade Peroxide Cures
Posted by Brendan (Ireland) on 03/26/2015

Hi Lori and Patrick,

Patrick I buy my food grade h2o2 at "Bobby's healthy shop" you can google it and I buy my purified water at the local chemist, the name of the company is "ultrapurelabs", it costs about 5 for 5 litres of water.

It would be best to buy at least 4 bottles of 12% h2o2 for a few months of usage and store it in the fridge and not the freezer. Make sure you ask them for a few droppers when you order, they gave me a plastic dropper but it's been used so many times it cracked at the top where there's the bubble to suck liquids up, I ordered again from them and got 4 bottles but all I got was a pair of rubber gloves they must of thought I was using it to clean around the house."35% h2o2" is no longer available, more information about that, is on the website where you can purchase the h2o2.

Lori, I can tell you now that it was the toughest part of the program along with the taste.

What I did was get up at 7:30am and drank the h2o2 by 8am then had breakfast at 9am, 12:30pm would be my 2nd dose and I would have lunch at 2pm then at 5:30pm - 6:00pm my 3rd dose and dinner at 7:00pm or 7:30pm.By 10pm-10:30pm I would be in bed.

Getting up in the morning isn't a problem when you start taking it and you will have the best sleeps. There were times that I felt absolutely starving and wanted to eat so badly that my stomach was literally growling at me, so when the hour was up after drinking the h2o2 I would have my meal prepared and sometimes I would have to eat more to fulfill my appetite.

Other times I would skip breakfast or lunch and drink some more h2o2, I felt more comfortable doing this "double dosing" about 1 or 2 hours after my first dose in the morning that way my final 3rd dose would be around 4:30pm or 5pm.

Each persons life and schedule is different so it's best to do what you feel comfortable with, the first 5 weeks are the toughest concerning the taste, the schedule, the detoxing process and just adjusting to the program, but I promise you it does get easier and easier, especially after the 5 week mark when you only take 2 doses per day.

During the first 5 weeks, time and food was constantly on my mind, I would be looking at the clock a lot and usually I'm never like that, but I made a promise to myself that I would follow the program through, and I'm very happy that I have. It has changed my life completely.

It's so good that at this stage I don't even taste the h2o2 anymore and I look forward to drinking it now. My energy levels are amazing, my mood is amazing, my thinking is amazingly clear, even going to the toilet is amazing, considering I was constipated for years, and even the guys that make my toilet rolls are happy I'm taking it. :)

If you'd like to ask anymore questions about my experience taking h2o2 i'd be more than happy to answer them for you, and if you do decide to start taking food grade h2o2 let me know how you're getting on, i'd love to hear from you!

I wish you good health!

Posted by Mariana (Canada) on 01/27/2017

I have started again a "treatment" with hydrogen peroxide 35% Food grade because of a right shoulder unbearable pain (arthritis) and I have already feeling better, and guess what I do not even taking in gas I have read. In the morning, I drink a glass from a 1l 1/2 bottle of osmosis water and I am o.k. For me, it is like drinking water. In the bottle I pour only maximum 20 small drops because my dripping thing I'd thin and that's all I do. I feel other benefits as well, stomach ease, breath ease, light head, etc.

I mention that I have my first meal one hour later after I drunk it. If you want to take it 3 times a day, for safety, I will eat three hours later. I do not inhale anything yet to cure my sinuses expecting a cure in time due to the regular taking in as written above. It is efficient, inexpensive and not stressful. Now, for my sisters's tendonitis and arthritis and cholesterol and heart, I encourage her to start this and I am sure she will be healthy again, that much trust I put in the peroxide.

We all suffer of oxygen depletion. I have observed mountain people who live in more oxygenised environment, big difference! I hope that who will read this will get the necessary courage to start healing soul and body. Thanks God for the good nature full of natural remedies and for inspiring true loving people to become more and more knowledgeable of the treasure the nature offers to the mankind and how to benefiit from it. Nutrition and faith, both are important. We have to change our life style, simplicity of life reduces stress, passions and bring peace and wellbeing. How wonderful is to feel good, to be good, of good cheer, to help, to encourage, to love, expecting noting in return, but happy people around.

Blood Sugar
Posted by Prisca (Ftl, Fla) on 11/06/2015

Don't. The doctor won't agree bc he can lose business from all the health benefits. Lol

Food Grade Peroxide Cures
Posted by Brendan (Ireland) on 12/02/2014

I've been using the 12% food grade h2o2 with the following protocol, tomorrow I start 66 drops 3 times a day.

1st day, use 9 drops
2nd day, use 12 drops
3rd day, use 15 drops
4th day, use 18 drops
5th day, use 21 drops
6th day, use 24 drops
7th day, use 27 drops
8th day, use 30 drops
9th day, use 36 drops
10th day, use 42 drops
11th day, use 48 drops
12th day, use 54 drops
13th day, use 60 drops
14th day, use 66 drops
15th day, use 72 drops
16th day, use 75 drops

So far so good, I was a bit scared at first before I tried, but after reading a lot about food grade h2o2 and it's benefits I had to give it a try, the things I have noticed are increased energy, for example I walk up a steep hill once or twice a week and am usually out of breath by the time I reach the top, but since taking h2o2 I've been walking up the same hill and when I reach the top I just want to keep going, with the increased energy my body feels stronger.

Some other things I've noticed are increased lung capacity, breathing is clearer. When I wake up I'm awake, usually it takes me 30 minutes to not feel groggy in the morning time, I've been sleeping better, 30 minutes after I drink food grade h202 my thought process become clearer and I'm extremely alert. I feel more confident within myself.

I've had no issues so far concerning side effects.

Posted by Olivia (Il ) on 12/29/2016

Like another poster on this site, I too had herpes as a result of childhood sexual abuse. I hardly ever had any outbreaks, but within the last year I began to have them monthly, then they began to come back to back in the same month, before one breakout was gone, there would be one to two more breakouts. I began to panic, I was going to have to report it to my doctor, which I never did.

So some how I found about the H202. I started Dec 1,2016, increasing the drops each week, starting with 3 drops n 8oz water /milk/juice, 3 times/day. There were no further break outs the first week of the regimen. I'm up to 20 drops because the end of the regimen was 25 drops but anything greater than 22 drops was too much for me so I went back to 20 drops 3 times/day.

Today is Dec 28, 2016, I will continue the 20 drops until Jan 2017, then begin to taper up. Since day one of the treatment, I've had no further breakouts. After 3 months of this regimen, I will be tested to see if it's out of my system for good.

Multiple Cures
Posted by William (Bartow, Fl) on 12/02/2013

In 2003 of Nov. I was told that I would be dead with in 5 to 6 years. In 2004 I started The Food Grade Peroxide with 10 sprays three times a day. The last spray was about 4:00 pm. If I took it later I was not able to sleep. In 2007 July had a quidtriple bypass and still took the Peroxide with no side effects.

I'm still living and still take it from time to time to keep my system clear. But you need to make up your mind as to what you want to do because being told that I was dying does make a driffence I couldn't lose. Number 1 it made me feel better and I ended up living longer. If you pray, set down and do just that and it may help you to make up your mind.

Tim Sumner: sumnertimm(at)netzero(dot)net. 863-519-5490

Blood Sugar
Posted by Bill (San Fernando, Philippines) on 03/05/2016

Robert Henry is right on the nail concerning your peripheral diabetes problems. Alpha lipoic acid will certainly help to eradicate diabetic neuropathy, but you will need a larger than normal dose. Between 600mgs and 1200 mgs ALA is advised -- and you will have to find the exact dose for yourself that is suitable within the range I have already given. And if taking this amount of ALA causes you any acidity in the stomach -- then just alkalize about a half an hour after you take it using 1/4 teaspoon sodium bicarbonate in water. That will safely put out the fire in your stomach.

Since you're talking about diabetes type 2, one regimen I would also strongly urge you to follow is just to take chromium and vanadium minerals everyday at a dose of 200 to 400 micrograms or more for both of these minerals. This mineral regimen actually acts to cure your core diabetes problems because taking these two minerals so hugely increases the efficiency of insulin's ability to properly escort sugar into all the cells of your body. Researchers actually discovered this as a veritable cure and preventative for diabetes in 1958 and this research has been heavily suppressed in favor of the somewhat useless effects of the medical diabetes drugs -- which only ever treat the symptoms of diabetes -- ever since. Here's the article and all the research on it.

Other nutrients that will also help against the symptoms of diabetes are:

Lugol's Iodine -- Anit-athogen that also efficiently detoxes heavy metals as well as bromine and fluorine and which also makes the insulin receptors on every cell in your body more efficient.

Hydrogen Peroxide -- Will also improves liver function, oxygenates the body, detoxes your body and also kills any underlying pathogens that might also be involved in your diabetes condition.

Selenium -- detoxes mercury, good for the heart, needed for glutathione production in the human body.

Chanca piedra -- lowers blood sugar safely. Protects liver and kidney health. Antiviral.

Quercitin -- bioflavinoid with significant antiviral effects(new research shows that quercitin can stop Hep C dead in its tracks).

Magnesium. Has many beneficial effects Proper levels of magnesium in the body is essential for all diabetics.

The above are just some of the other nutrients you should be taking in your diet whose effects, for the most part, will mainly improve your diabetic symptoms. But, as I see it, the key minerals that you really need to actually improve your core diabetes condition are the chromium and vanadium minerals and also perhaps the iodine to increase insulin receptor efficiency in every cell in your body.

Posted by John Coombs (Harpswell, Maine) on 05/03/2020

In the U.S. library of medicine, you can find the article: interaction by hydrogen peroxide:

In nov-dec 1977, 5 Russian scientists set out to find the effect of food grade hydrogen peroxide on the following viruses--adenovirus type 3 and 6--adenoassociated virus 6--rhinovirus a&b-respiratory syncytial virus strain long and coronavirus strain 229e with all studied in vitro, using different h202 CV concentrations and time of exposure... They found that when 35% hydrogen peroxide diluted to 3% hydrogen peroxide concentration, it inactivated all the viruses in their study within 1 to 30 minutes.

Coronavirus and influenza was found most sensitive in this study-- The russian scientists were--r. R. Mentel--R.Shirrmaker--a. Kevich--r.s dreizan--i.shmidt--vopr virusol----(pub ---the cure is here-- Viruses can't survive oxygen you can inhale 35% h202 if YOU dilute it---don't buy 3% in the local stores as you can't trust who is diluting it--read people's testimonies and successes about inhaling, or putting drops in juice/ tea....don't let anyone inject you --- h202 is proven, it works (USE ONLY FOOD GRADE h202)

Multiple Cures
Posted by Vern (Southern California) on 12/28/2015

I have been using H2O2 for several years. I put 3% on my tooth brush and then paste and brush regularly, followed by a fresh water rinse. This had cured my bleeding gums and haven't had a cold in the last 4 years.

Have used food grade 35% for killing skin cancers. Here you must be very careful as it burns the cancer. I found that applying, with a Q tip every other day for about 5 - 6 days kills the cancer. In 2 weeks the scar is gone and the skin is normal.

All, have a healthy and happy New year.

Posted by Dort (Brooklyn, NY) on 05/24/2021 3 posts

It's not about all doctors being money mongrels. it's about the medical associations all over the world being run by big pharma and in turn educating the doctor's, that is the problem.

Blood Sugar
Posted by Kamal (Fl) on 12/28/2015

Can you please tell me the steps that you're using while taking the HP to defeat Diabetes?

Food Grade Peroxide Cures
Posted by Double D (Bfe, Ok, Usa) on 02/19/2013

A free ebook, The Truth About 35% Foodgrade Hydrogen Peroxide by James Paul Roguski, has some great information. I've been on this protocol for awhile with good results. I have many problems, from fibromyalgia to rheumatoid arthritis, diabetes, just to name a few. I take no prescription medications now and all my blood tests show improvements every 3 months. I also use organic apple cider vinegar with baking soda, oil pulling with coconut or olive oil, eat lots of healthy foods, very limited sugar, flour or processed foods, lots of herbs and spices, some supplements. I have gotten lots of good info from this site and incorporated many things that have helped me tremendously. My health is much improved now that I'm completely off all the medication. Nature heals, BigPharma kills. Wish I'd known better looooong ago. Oxygenating my body and balanced pH does make a tremendous difference in my overall health.

Food Grade Peroxide Tips by SWFowkes
Posted by Swfowkes (Cupertino, California) on 03/12/2017 46 posts

Hydrogen peroxide tolerance builds up over time. Each time you expose yourself to a dose of hydrogen peroxide, you stimulate your production of catalase and glutathione peroxidase, which dismutate the extra hydrogen peroxide. So with regular exposure, your levels of these enzymes goes up, allowing a bigger dose to be tolerated. And with cessation of exposure, the enzymes drop back to their regular levels. So you should start with only one drop and work your way up. Depending on the strength of the peroxide stock solution you are using, this can be slow (if it is strong), or fast (if it is weak).

In children (and adults) with Down's syndrome, they naturally have higher hydrogen peroxide levels all the time. This happens because they have an extra copy of their 21st chromosome, which carries the superoxide dismutase gene. Their SOD enzyme levels are roughly 50% higher, and this depletes superoxide (the substrate, or input to SOD) and raises hydrogen peroxide (the output, or product of SOD). As a result of this higher H2O2, their catalase and glutathione peroxidase go up, and stay up, just as if they were taking peroxide supplementally.

Food grade hydrogen peroxide can come in strengths varying from 3% to 35%. So you'd have to use 10-12 drops of 3% before you'd get to the same level as one drop of 35%.

Hydrogen peroxide is a general stimulant to metabolic rate. Low metabolic rate is a pro-viral influence, so H2O2 might show antiviral effects. But this is not guaranteed as there are other pro-viral factors other than low metabolic rate that might be involved in a particular person's situation.

And even if low metabolic rate IS a cause for you, H2O2 might not be the most effective way to compensate. If your low metabolic rate is caused by low levels of thyroid hormone (hypothyroidism), it will provide only a limited benefit. If your low metabolic rate is caused by lack of thyroid receptor activity, heavy metal toxicity, an overly alkaline diet, estrogen dominance, or a nutritional deficiency of some kind, the peroxide effect will be limited. But if your low metabolic rate is caused by low oxygen availability in your mitochondria, the peroxide might seem like a miracle cure.

By the way, most lipid-enveloped viruses are not "gotten rid of" by therapies. They merely encourage the virus to attenuate so that it is inactive or silent. With herpes, for example, roughly 99% of the human race is infected, but only a few percent have repetitive flareups. So even people who say they do not have herpes actually do have herpes. The average person who dies of old age has more herpes virions and genomes their body than they do human cells of all types combined. This is why scientists have found herpes actively replicating in the brains of people with Alzheimer's disease at autopsy. The metabolic failures that occur at death are very similar to the metabolic imbalances that cause people to have regular flare ups. Only worse. (OK, you can chuckle here.) So the secret to finding a successful herpes (or other virus) treatment is matching the intervention to the metabolic imbalance. When you do that well, you get good results. And sustainable results. If you do not get good results, or if your results are not sustainable, then you need to keep searching.

I hope this helps.

Blood Sugar
Posted by David (Iowa) on 11/27/2016

Never tell the Doctor. My brother made this mistake divulging that he was using Chinese products and treatment in Mexico for Mesothelioma cancer.The Dr. saw the CT scan and said "It's like looking at the Holy Grail!", then my brother told him his secret.The Dr. immediately told him he needed Chemo, also that he could eat whatever he wanted.

3 weeks ago he was sent home to die and on hospice.The Dr said while I was there."I'm not going to give you the last dose, I don't want to be known as the Dr. that Killed you with Chemo! "He also said "look how tiny the tumor was in July, "now it is all over his left side completely. It was like revenge for going outside of "The system."

I've since started him on Amino Acids and he has been better for the last 4 days.Screw Doctors!

Posted by Terrac. (Warren, Oh) on 08/21/2018

I've been taking food grade peroxide for almost a year now. It's amazing! I take it for my lungs... so I can breathe without using inhalers. Thank God for natural cures, help online, and people that stand up for what they believe in!

Food Grade Peroxide Cures
Posted by Bleda (Las Vegas) on 07/12/2018

I have just started HP therapy 1 week ago. Yes I was nervous, people are always nervous putting unknown things into our bodies. But then I have realized daily we put other toxins in our bodies with food or cosmetics, which are far worst then HP. I am on my 10 drop dose with 35 percent food grade HP. I don't feel much of a difference in my health but I would consider my self a healthy person, maybe that's why I don't feel all the toxins flushing effects like so many others are experiencing. I feel energy at some times after I take it, other times I don't. The only thing I suffer from is sinus. I cant breath and I am using this in a spray bottle and spray it in my mouth or nose couple times a day. It makes me breath a little better but still have this frog in throat feeling. Hope that gets better over time.

I do eat right after, some times, or right before and never had any issues doing this either. I am going to finish the 25 drops therapy and will do the 5 drops 2x daily maintenance with 35 percent HP.

My question, I am giving this to my son with milk because I know he won't drink it in water because of the taste. I give him 3 drops once or twice a day. I dont wanna hurt him since he is only 13. I would like to know the dosage on teens. Whats the correct dosage to give to teens?

Food Grade Peroxide Cures
Posted by Max L. (Spokane) on 05/15/2017 6 posts

I am currently up to 14 drops 3x a day on 35% food grade peroxide. It's been an interesting venture so far. I had mucus in my sinuses. I had (for a long time) had a pain like what felt like an block in the right side of my colon-like south of my liver. After the first or second dose at 2 drops, this went away. It has started up but only lightly and goes away within a hour of taking the h202. Tonight, it's almost like I can feel the increase in pressure from within. More oxygen. It's similar to the bends and that's why you have to take it slow.

Again- For hard headed people out there like Frank Foode - GO SLOWLY. So it's not just about not burning your mouth and pipes. If you do this, please look at your tear ducts from time to time over the dosing. I am curious if I am the only one that has ejections from my ducts. I had tularemia 2016 and it did get access to me through my tear duct so that particular outcome might be case specific.

Sometimes, it makes me nauseous but chem0 would too and it goes away. Sometimes I have no appetite either but I seem to be making better choices. So's been interesting. Good luck to any thinking about doing this protocol.

Blood Sugar
Posted by Robert Henry (Ten Mile, Tn.) on 03/05/2016

HI U STEVE, , , , , , , , , , , , , , let me whisper sweet nothings into your ear. Alpha Lipoic Acid will help with your neuropathy. Supplements help, but IV's are best. Also, if you are as bad as you say , then at some time your feet will get infected. Do not allow any doctor to suggest amputation. Instead find you an integrative doctor who does H2O2 IV's and he will save your limb. Have witnessed this too many times when I was doing EDTA Chelation.

Wish you well. ======ORH=========

Food Grade Peroxide Cures
Posted by Elizabeth (Nashville, Tn) on 12/15/2009

I started the H202 orally as of 12/12/2009. I use 3% diluted food grade and distilled water. I have systemic candida so I started at the absolute lowest dosage of 1 drop 1X daily. I have increased it by 1 drop each day. As of this morning I have an upset stomach, achy body, fatigue and low grade fever. My stomach is what bothers me the most. It feels like someone is stabbing me in the stomach. I know all about the herx reaction and I planned on it but not so quickly! I've only gone to 3 drops 1x daily! My question is there something I could be doing to speed up the process. I don't want to quit because of all the health benefits. Do I need to decrease it or keep going and maybe it will rectify itself? Any help would be appreciated. Thanks!

Blood Sugar
Posted by Marilyn (Ft. Wayne, Indiana) on 11/22/2016

I have to tell you all, the government and doctors are all financially into medicine and money is passed around with every drug prescribed. There are great home remedies out there that doctors are fully aware of, but greed is the number 1 reason your doctors will never tell you about hydrogen peroxide, but I am here to tell you that it really does work. Talk about a great cancer fighting agent. If this gets out, all doctors can go out of business. Imagine, 1 extra molecule of oxygen can cure what all ales us. So keep the secret from him. You will be off your insulin in no time. Tell your friends and their friends and so on. Save your neighbors life too. God made magnificent cures for all of us to use. The problem with that, Uncle Sam and all those rich doctors would loose the income the medicines provide for them all. The less chemicals you put in your body, the better your body will function. I say do it, do it all the time and tell everyone you know to do it too. The proof is in your medical results. I promise that. Always remember that you must add water to the food grade stuff.

Happy holidays to all who come here. May god bless you all with the best of health. Marilyn

Posted by Joy (Washington State) on 05/24/2020

Yes. I used 1% food grade peroxide in a nebulizer when I had covid symptoms and within 2 days all symptoms were gone. I did four 10 minute treatments in a day.

Arthritis, Lung Mass
Posted by Chris R (Winston Salem, Nc) on 05/10/2018

Like you, I am on a maintenance does of 10 drops, twice a day. However, every 4-6 weeks, I go up a drop until I get to 20 and maintain it for a few weeks before stepping back down.

It will work for everyone, but you have to select the right program. Some, get benefits just form a maintenance dose. The question is, how much? I found mine by going through the curve dosage about three times and as I would step down, paying attention to how I felt that day. 9-11 drops, I am good. 5 drops, I do not feel much and actual start to feel sluggish.

The benefits have been great! Better eye sight, less anxiety, several lumps disappearing, small blisters clearing up, more energy, better sleep, more focus..........

It is the one best thing I can recommend for your health that requires little time and effort.

Food Grade Peroxide Cures
Posted by Barb (Hobart, Indiana) on 09/23/2017

Wow, on my sixth day of HP therapy, I had so much eye matter that my vision was blurry. I didn't equate it with the HP therapy because I have cataracts, until I read your post. I'm now on my 12th day and in a healing crisis with break outs and headaches. I'm soaking a cotton ball in 3% and dabbing the sores and they are gone in a day. Continuing my quest to rid the toxins and it is working.

Advanced Prepararation
Posted by Mrs A (London, Uk) on 01/11/2017

Here is an idea for anyone wanting to take H202, but who finds that the X-hours-after-food and y-hours-before-food restrictions make it too hard. If (like me) you have to get up in the night, prepare a dose in advance and drink it then. I thought it might prevent me from going back to sleep, but happily it didn't.

Food Grade Peroxide Cures
Posted by Carl (Warwick, Rhode Island) on 09/06/2017

I have followed the program listed in hydrogen peroxide book since June of this year. Presently I am taking 25 drops, 2 to 3 times per day, which is described as the maintence dose. I have had 0 negative effects. Recent blood tests do indicate improvements in glucose and blood components. I am in stage 4 kidney failure whose parameters were not affected by the peroxide. I have had 5 types of cancer, including T cell lymphoma, squamous cell scalp cancer and sqamous cell lung cancer ( pneumonectomy), none of which returned. I can say that is good, however I really don't know if that result is related. I will continue use until I expierience a negative.


Food Grade Peroxide Cures
Posted by Sonia (Glade Hill, Virginia) on 07/04/2009

I have been using food grade HP for a few days now... But I am really sick to my stomach.... And am ready to give it up .... I am up to 24 drops three times per day.... And yesterday I said I cannot take another dose..JUST SO SICK ALL DAY LONG!! Nothing except the nausea..No other signs of a healing crisis... Not vomiting... But I am just wondering if the HP can be mixed in any type of juice..Such as cranberry juice, orange juice etc.. I see mixed reviews on the topic... And I saw aloe.... Watermelon acn be used? Either of those do not interest me... Can anyone help ...?? I am ready to give this up.... But truly need to continue as I am trying to rid myself of several ailments... And truly wish to continue as I am convinced HP is WONDERFUL.... And I know I can benefit from it.... Thanks for any advice in advance...

Diluting Food Grade Hydrogen Peroxide
Posted by Weslo (Panama City Beach, Fl) on 04/27/2018 9 posts

I have taken it for years. I measure 6 ounces of distilled water in a glass and start with 3 drops 3 times a day from an eye dropper. Works great and does a great job.

Has stopped my lung cancer in its tracks. With lungs full of asbestos, I rely on it heavily. Knocked cancer out in 2005 and I am still going at 67 years old and working full time by choice.



Food Grade Peroxide Side Effects
Posted by Jane (Avon Lake, Ohio) on 05/01/2015


I am very upset because I used a couple of drops of Hydrogen Peroxide and I did not put it with distilled water and I mixed it with an eight ounce glass of water. I have been through hell since I did it. I have gone to the E.R twice for swelling and inflammation and it does not seem to get better. It feels better for a little while and then starts to feel like it's swelling again. I am so upset, I have been suicidal at times. I am a victim to not researching this properly and being a complete idiot. Please help me know if in time this will heal.

Food Grade Peroxide Cures
Posted by Brendan (Ireland) on 03/17/2015

Hi Dinesh,

This is how I used the food grade hydrogen peroxide

Dosage Schedule Using 35% Food Grade H202

Day 1...........3 drops, 3 times daily
Day 2...........4 drops, 3 times daily
Day 3...........5 drops, 3 times daily
Day 4...........6 drops, 3 times daily
Day 5...........7 drops, 3 times daily
Day 6...........8 drops, 3 times daily
Day 7...........9 drops, 3 times daily
Day 8..........10 drops, 3 times daily
Day 9..........12 drops, 3 times daily
Day 10.........14 drops, 3 times daily
Day 11.........16 drops, 3 times daily
Day 12.........18 drops, 3 times daily
Day 13.........20 drops, 3 times daily
Day 14.........22 drops, 3 times daily
Day 15.........24 drops, 3 times daily
Day 16.........25 drops, 3 times daily

You must use 250ml of distilled water or purified water to dilute the hydrogen peroxide.

After day 16 you stay on 25 drops, 3 times daily for 3 weeks.Then after 3 weeks, you take 25 drops 2 times daily for up to 6 months depending on how you feel.

If you have problems with your stomach start by using 1 drop, 3 times daily and then build yourself up to 25 drops.You can go at your own pace.

When I got to 16 drops the taste got really strong for me, eventually you get use to the taste. When the taste got strong I took small sips and would drink the diluted h2o2 over a period of 20 minutes.

I hope this helps you, you can also check out and this online book for more information about dosage and how to use food grade h2o2

I wish you good health!

Food Grade Peroxide Cures
Posted by Sheila (Maryland, US) on 01/06/2015

Best to start with 3 drops in an 8 ounce glass of distilled water. Do this before food and do not eat or drink for 2 hours after. Try just once a day to let your body tell you if there are effects, good or bad.

Distilled water is important because other waters may have elements that interact with the H2O2.

Food Grade Peroxide Cures
Posted by Vanessa (Lobelville, Tn) on 01/26/2010


i have been on hydrogen peroxide now for 21 days and im up to 14 drops twice a day, its kinda making me sick i want to come off it now , i no i have to go down each day to a drop less , but iam swimming also and its a chlorinated pool is that going to make it worse? , while taking the hydro peroxide/oxygen therapy. and i know u cant just stop doing this., i was diagnosed with copd and this hydro peroxide/oxygen therapy has helped tremendously. also i have this bloated feeling , and i did quit smoking after 40 years of being a smoker this hydro peroxide/oxygen therapy has helped with that urge too so i havent smoked while doing these treatments. also i only drink a little bit with this hydro peroxide/oxygen therapy and i stir cause i want to get it down, in the beggining i was vomiting when i first started this and i know u r supposed to drink alot of distilled water , i drink cranberry juice and orange juice..about a half cup full with my drops . is this ok if i dont drink alot with the doseage of hydro peroxide/oxygen therapy so please email me back and hopefully help me with these questions i h ave ...thank u so for this sight...

Food Grade Peroxide Cures
Posted by Brendan (Ireland) on 07/10/2017

Hello everyone,

My apologies for not getting back to you sooner.

"I'm still alive" for any naysayers out there, Just thought I'd let you know that I'm thriving.

Before I tell you what I've been up to lately, I'd like to answer your questions one by one.

@Jesus... If they are finding polyps in your colon, it would be of benefit for you to go on a diet, possibly a vegan diet and if you can't abide by that, then consider a flexi-vegan diet. Meat takes weeks to digest in your colon, you wouldn't sit beside rotting flesh for weeks, so why do it to your intestines? Food Grade H2O2 will work best for you if it can reach those areas unhindered by chemicals and hormones that we find in meat products these days. I wish you the best and hope you come out the other side a healthier person.

@Sarah... Take your time with it, if you feel any adverse effects, either stay on the same dose or reduce your dose until you're felling good enough to increase your dose. This substance isn't a cure for everything, neither is it a substance for everyone, each one of us is different and have different requirements at any given time, so what's good for you, isn't necessarily good for the next person. Adverse reactions can and will happen, especially with a substance as powerful as food grade H2O2, if you have toxins in your system they won't be happy and will want out, this will show through in your skin, or headaches as the toxins leave your organs and enter the bloodstream. You have to be strong and push through these things, it won't be easy but the benefits will out weight the bodily distress you describe. I wish you the best for your future health.

@Manuel...Eating is a requirement doing this protocol, avoid junk food and sugar especially. Eating things like yogurt will help with any stomach issues you might encounter while drinking FGH2O2, Drinking plenty of water will help, as will garlic. Garlic will help to get the oxygen to all parts of your body. The yogurt will help replenish your natural bacteria in your gut, you can also try kefir grains, water kefir or the dairy version. Let me know how you're progressing.

@Kat... I hope you are keeping well, let me know how you are getting on, it would be great to hear your own story.

@Rebecca... Thank you for the kind words, just sharing my experience as so many before me have on this great website, hopefully people will find it useful in someway.

@Max Luck... Make sure you eat before going to bed, please re-read this entire post and visit the links for information on the schedule. The effects you've experienced would be on par to drinking a bottle of vodka without eating anything and expect not to feel drunk from the alcohol, eating something while drinking would of course lessen the effects (bends).

@Patricia... The reason I started was a history of cancer in my family, It's hard for me to tell you with any accuracy if I do have cancer at the moment, but going by how I feel today I would say no. This wasn't always the case. Before I started on this protocol I had all sorts of aliments, aches and pains, brain fog, no energy, depression, skin disorders. Food grade H2O2 got me through days when I thought that I couldn't, it reset my body and along with it, whatever was causing all of these things that I was living with for years. My body was polluted from various toxins and to a certain degree still to this day is. Not as much as before, I know this to be true as my mobility has returned as has my love for living and I have a bounce in my step. It was not an easy journey but it was worth it in the end because of the improved results my body experienced, and now that I have conquered this protocol, I feel that I can conquer anything that life has to throw my way. Perseverance and persistence is the key to this protocol as is educating yourself and listening to what your body needs and when it doesn't need it. I hope this answers your questions.


So I think we're up to date here now, if I missed anyone or any questions, let me know and I'll do my best to answer them for you.

I have finished this protocol for the time being and have started on other substances, It took a long time (more than 5 weeks, less than 10 weeks) for my energy levels to return to mortal levels. You can feel like superman on H2O2, the energy you acquire from consuming it is off the charts.

I gained some weight afterwards but it has since returned to normal. I am currently flexi-vegan and not full vegan as I was before, occasionally I will eat some cheese or products that have cheese like pasta for example. I have really got into eating chili peppers and adding them to my diet, there is a chemical in the chilies called capsaicin that eats fat and helps you feel fuller for longer, so I am eating less and have less cravings.

The reason I have stopped taking food grade H2O2 for the time being is because I found out about Iodine.

Currently I am taking "lugols iodine" everyday with some juice, the benefits I have gained from it in just over a week are amazing. To name a few, I'm sleeping very well, during the day I am very relaxed and it's very easy for me to get around, all my aches and pains are gone. Today I was speaking to a family member who is also taking it, we started the same day last week, they are on 4 drops a day and I take 6 drops, when I mentioned that my morning stiffness had gone and my mobility has increased, they confirmed this with me also. I am also taking 3 grams of turmeric everyday (1 gram three times daily) and oil of oregano to cleanse my blood, I thought these two things might be interfering with what I was experiencing until I mentioned it to my family member who is not taking either turmeric or oil of oregano. We are supplementing "lugols iodine", alongside vitamin C, selenium and magnesium.

Some other things I have noticed is, I'm much calmer, my vision is more relaxed and this is visibly noticeable just by looking under my eyes to where there used to be bags, it seems like the iodine has rejuvenated and toned my skin. It's early days yet and I'm hoping for more improvements, also I have added "Le Guerandais course sea salt" to my diet, I'm sure all those minerals are being put to good use and it tastes amazing, it's like discovering popping candy when you were a child. Your body craves for the minerals that you find in this type of unprocessed sea salt, sadly table salt is stripped of these minerals that your body requires. If you are vegetarian/vegan you will more than likely have an iodine deficiency so it's important to ensure you add it to your diet, getting it from table salt or seaweed might not be enough. Even if you're not vegetarian/vegan you could still be deficient in iodine.

Hopefully my experiences will help and encourage you back to health, you deserve it, I'll leave you with a few ebooks that have helped me and hopefully they will help you too along your journey :)

I wish you good health!

Food Grade Peroxide Tips by SWFowkes
Posted by Eljer777 (Philly suburbs ) on 08/02/2022

My wife has stage 1V breast cancer and uses 35% food grade HP with only alexapure water. Cancer is disappearing quickly. Uses 10 drops in half a glass of water and 1 drop of DSM 2X a day.

Food Grade Instructions
Posted by Adriamarievigg (Rochester, Ny) on 07/10/2016

I couldn't find any step by step testimonials so I thought I'd write one.

I bought 35% Food Grade from our local health food store & a gallon of distilled water. I measured out 1 1/4 cup of water, dumped that out and added 1 1/4 cup of H2O2 to make a gallon of 3% solution.

Never use the 35% straight in a glass of water. Only mix 3% solution in with your glass of water!

I started slow with three drops in a 20oz glass of purified water on an empty stomach. Because my schedule didn't allow me to drink it 3x a day, I only drank it once in the morning.

Now everyone's experience is's what happened to me.

I experienced nausea...a lot of nausea. I had to gradual increase # of drops every day. If the nausea got to be too much I would reduce the drops until I could tolerate it and then start going back up. My goal was to drink 1 oz a day. Although I did reach this goal I couldn't maintain it. The nausea was too much, so I dropped down to .5 oz. I did this routine everyday for 2 months

Other symptoms included pooping a lot, anal itching, some sinus problems, head cold like stuff, intense fatigue in the afternoon, facial breakouts, some small rashes, back aches, joint aches and some headaches. Each individual symptom only lasted 3-7 days.

The good news: I did have a lot of energy in the morning and my mood improved. My Blood Pressure went from 132/90 to 115/90. My thyroid increased. My oral health improved. My gums were no longer bleeding and irritated and I didn't have any cavities (I usually have at least 1-3 every time I go), my appetite decreased, and I didn't crave junk food anymore.

I'm very thankful I found this website. It truly has changed my life for the better.

Blood Sugar
Posted by Cheryl (Georgia ) on 09/30/2016

Diabetes can be reversed in about 2 months. It's a vitamin/ mineral deficiency of chromium and vanadium. Check out Dr Joel Wallach YouTube or Dr Peter Glidden.

Big Pharma is using you as an ATM machine and you'll never be cured just managed. Stop eating carbs / sugar - that's feeds the cancer cells you have in your body. Give your body what it needs to heal itself because God made us that way.

Blood Sugar
Posted by KT (Usa) on 06/11/2017

Thank you for your post, Paul. At the same time I feel it is important to share what I learned from my Nutrition Almanac and then personal application. I have had multiple surgeries, injuries, diagnosed with arthritis and degenerative disease. I am headed into the seventh decade of my life.

Most vitamins are absorbed into the body easily but minerals are not. Minerals have to become attached to amino acids before absorption or they just pass through the GI tract. This is why it is essential to consume complete protein with each meal. A mineral deficiency often results in illness.

I had bone-on-bone grinding in my neck, sciatica, and different joint pain. An MRI revealed a vertebra pressing on my spinal cord. I was referred to two neck specialists to inquire whether I needed surgery or not. I was given very painful exercises to do that made me dizzy. After horrible reactions to different medications I decided I needed to look into nutrition for some answers. Magnesium and vit C have made all the difference in the world. There are spices that have also made a difference in my quality of life and I am pain free unless I don't get enough of what I found beneficial for me personally.

Because everyone eats differently and will receive a variety of reactions/benefits, it takes time to learn what you can tolerate when. It has been a piecemeal endeavor for over two decades to find what is safer. Our food supply has been made corrupt, including vitamins, supplements and medications due to hidden sources of MSG. It is my strong opinion, infiltration of GMO's cannot be avoided just due to wind and bird droppings that have occurred over decades.

My original post several years ago about the FDA becoming the Fool and Deceive Agency is confirmed now more than ever.

Diluting Food Grade Hydrogen Peroxide
Posted by Wayne (Nova Scotia) on 06/20/2017

Please don't confuse people by saying it has to be diluted twice before ingesting. 35% food grade hydrogen pyroxide is what is dropped into 6-8 ounces of water and ingested, you do not dilute it to 3% first, that would be for placing into a vapourizor or an ultrasonic humidifier, or for spraying directly into your throat. Get the book on this.

Posted by Mark (Rancho Cucamonga, California) on 03/14/2018

Hello to all of the Healthy family,

I started Monday 3/12/2018 with 3 drops in 6 ounces of DISSTILLED WATER 3 times on the FIRST day and I feel much better after just 3 days. No more diabetes pain in my arms and shoulders. A1C dropping with each drink.

I am living proof HP works, I'm starting my wife and daughters on it next week because I have more problems than they do and I wanted to see if woks or not. Two thumbs up is what I'm giving it.

Advanced Prepararation
Posted by Tisha (Atlanta) on 07/17/2017


Serrapeptase (enzyme) takes care of fibroid, blocked fallopian tubes, I cant confirm IBS but it did help with my gastro issues. My tummy went down 3-4 inches just in a month of taking it.

Food Grade Peroxide Cures
Posted by Brendan (Ireland) on 10/10/2016

Hi Mary,

I can tell you haven't read this thread thoroughly, if you had, you would of come to the realization that I have been ingesting these amounts for over a year and a half rather than the 3 months where you are implying that is no where near long enough to show the adverse after affects of using such a strong formula.

If you had read the sources that I have left on this thread, I'm sure that it would of become apparent to you that the dosages I have stated are correct, Now I'm not saying diluting it to 3% is incorrect, I'm saying it is a weaker solution and if you do that, you clearly are not getting the full effect of what FGHP has to offer you.

Let me remind you of the sources that I have left on this thread, In this e-book if you scroll down all the way to the bottom and click up 9 times on the side bar you will see a schedule for 35% FGHP

In this e-book Chapter 4 tells you how to administer 35% FGHP

And this website also tells you how to administer 35% FGHP

Maybe they're all wrong? I'd doubt it very much though, I'm the healthiest person I know and have yet to even get a whiff of any cold or flu in over the year and a half that I have been taking what you call simply too strong amounts. I am on a maintenance dose of 75 drops of 12% FGHP once a week, I feel comfortable taking that amount and have done so for over a year now, I have never felt better.

Anyway I hope you read up on the information I've provided, I'm perfectly fine after taking all of that FGHP, as they say here in Ireland, There's not a bother on me!

I wish you good health!!!

Diluting Food Grade Hydrogen Peroxide
Posted by Marimargaret (Fort Worth, Texas) on 05/17/2015

How many drops of 35% food grade Hydrogen Peroxide to 1gallon of distilled water does it take to equal 1gallon of 3% solution?

Diluting Food Grade Hydrogen Peroxide
Posted by Suzyq (Portland) on 04/05/2016

I don't get what the big scare is? My doctor, yes medical doctor! did a hydrogen peroxide iv on me at his clinic, I'm allergic to most antibiotics. I had hp iv for months. All it is oxygen. My ND also suggested hydrogen peroxide, he told me 3% food grade hydrogen peroxide was well not that strong so he had me increase drops for awhile. I recently ordered the food grade hydrogen peroxide 35% and I took one drop in glass of water three hours after food, and will increase the drops slowly then stop at certain place.

I sometimes think some, not all, doctors just see us an income source if they cured us, we would no longer see them so they just keep you stringing along, not finding any cure ever, while they whiz away in the latest sports car!

Multiple Cures
Posted by Jess (Phoenix) on 07/03/2023

I've been using 3 drops of 35% H2O2 in 1 liter of water (I drink about 2 liters p/day) for over a month now. Great results! More energy, skin looking even better (but I do eat lots of good fats > olive oil, coconut) and energy...also the temps here in the beautiful Sonoran desert are pretty extreme, yet I'm seemingly not bothered by them > this due to the oxygenated water regulating body temperature! (I've also been able to notch up my AC - remarkable.)

I love that regaining health doesn't have to be complicated :)


Diluting Food Grade Hydrogen Peroxide
Posted by Weslo (Panama City Beach, Fl) on 04/27/2018 9 posts

You do not want to use bottled water with H2O2. It has additives that could cause the peroxide to attack the additives and not get the full benefit of the H2O2.

Also, you should take the peroxide and distilled water alone, then just use a mint or something to help cover the taste.

The peroxide is incredible and I have used it to beat lung cancer as well as other health issues. I had lung cancer back in 2005. Lungs are full of asbestos that cannot be removed.

No chemo or radiation. I am 67 years old and still work full time by choice.



Arthritis, Lung Mass
Posted by Nika (Montreal, Canada) on 02/24/2018

Wow! This is incredible Jesse! I also had a dream about taking hydrogen peroxide!!! Before the dream, I had never heard about it! I am now on 12 drops, and increasing every day until I get to 25 drops as the protocol says. So far so good! It is very encouraging to see that your lung mass disappeared and that you have no more arthritic pain! This is very exciting. Thank you for sharing.

Blood Sugar
Posted by Sm (Crescent Beach, Florida) on 03/03/2016

I was diagnosed with Type II diabetes in December 2015. I've been trying to lower blood sugar with diet and lifestyle (exercise) changes. I had it down to 200-250, sometimes lower, and began using diluted 35% hydrogen peroxide about 5-days ago. Since then, my blood sugar has spiked to 350+

This is exactly the opposite to what all the literature and websites say should happen. But is this a temporary spike and then levels start falling? I don't know whether to continue using it or not.

Food Grade Peroxide Cures
Posted by Drjoe (New Jersey, Usa) on 05/05/2015


Brenden, I read that book, too ... I thought you use that schedule with diluted 35% to 3% That Is 1 oz. 35% to 11 ozs. of distilled or dechlorinated water. Then use the drops as indicated. Too much has been said to cause brain damage. Go over recipe and formula again. It's worth double-checking, it's peoples' lives we are talking about.

Food Grade Peroxide Cures
Posted by Brendan (Ireland) on 08/28/2015

Hi John,

All of the things you have mentioned "headache, chest pain, nausea, any physical pain or discomfort, eye or hearing problem, food addiction, etc etc - whether regular or occassional", - I have no pain anywhere, whereas before I had some pain in my back, I can't remember the last time I had a headache, no discomfort anywhere, eyesight and hearing are normal.

My diet has changed over the past few months, I'm eating mostly whole foods now and I've made a choice to become vegan, before starting H2o2 therapy I ate a varied diet of processed food and whole food but more sugar than anything else, I loved ice cream and chocolate if I was snacking, but now I eat fresh and dried fruit instead, and have swapped meat for beans and lentils, It's only in the last 10 days or so I've decided to go vegan, I've never tried to become a vegan before so I thought I'd give it a go, I'm sure the H2o2 has helped me transition to a more healthier state as it hasn't felt like I've given up meat and dairy products at all.

Your last question "In your opinion, do you feel that taking H2O2 eliminated literally all of your health problems and now you are perfectly healthy?" - Yes and no. The more I take it the better I feel, that's the general feeling I have had since I've started to take it, and got over the detox period which wasn't very long at all. My body was weaker for sure before I started the therapy, now it's very strong, before I had problems running because of my back, but now I can run, I only run a little bit, but I can run now without pain in my back.

And now the no part, I say no because it's up to you if you want to eliminate your health problems, a product like H2o2 is a very good tool to help you along the way but for myself to eliminate all of my health problems it has taken me to become strong willed to overcome my health problems, like giving up smoking and stopping myself eating things that are unhealthy for me, H2o2 cannot do those things for you, but it has helped. Am I perfectly healthy? - well I have no need to see a doctor and I'm not taking any drugs and I can skip and even run down the road all in the space of a few months, if you had met me 5 years ago you'd think that I was going to spend the rest of my life in a wheelchair because I could barely stand up or even walk, but then I got some shoes to realign my spine and started to get around better, 3 years ago I swapped tobacco for the herb yarrow and started to smoke that instead, until I got sick of smoking it and stopped altogether after 21 years of smoking, now I'm vegan and taking H2o2 everyday and my lung capacity is better than before I started to smoke, so it's a whole lot of things and not just the H2o2 that has made me healthy once again, I hope that answers a lot for you John and if you'd like to ask me anymore questions about my H2o2 experience feel free to ask.

I wish you good health!

Liver Disease
Posted by Syrena (Florida) on 08/13/2020

Evidence of Liver Healing?

I'm 55 years old, and female. Have had enlarged liver with cysts and pain around my liver since 2017.

I've been using small amounts of Hydrogen Peroxide for about 9 days, now. Just a few drops in water, and not using the protocol as outlined in most books of increasing the drops. When I did that, it caused my candidiasis to bloom, so I cut back to using 2-3 drops of 35%, 2-3 times, daily.

This might sound like too much information, but it is a very important breakthrough for me. In the past few years, my feces have been coming out the same color as the food I ate. I have many food allergies, and can only eat a few foods. For example: If I eat potatoes the feces comes out gray/white. Gross....sorry. But the good news is since day 7 of the hydrogen peroxide drops, (two days ago), suddenly the feces is the right color!

I'm under the impression that my liver was not producing bile for quite a while, and that is why my fecal matter was so pale. I know that my liver is enlarged with cysts, and I have had pain around my liver area since early 2017. I do not know what the state of my liver was before that, since I only started looking into it when the pain started.

The change in the color is hopefully a wonderful bit of evidence that maybe I am moving in the right direction in the healing process. Hopefully, it indicates that liver healing is happening!

I have also noticed that moods are lighter and happier since taking the H2O2, and I have more energy. My skin complexion looks a little nicer, too.

I plan to update when there are new breakthroughs. I have been reading a couple of different books, but right now, my favorite one is a free download. The book is called, "The Truth About Hydrogen Peroxide", by James Roguski.

I eat a high carb, low fat vegan diet, and have since 2017 when I found out that my liver was enlarged. Before that, I was on paleo for a couple of years, and clearly that didn't help my situation.

Dosage Tips
Posted by Myke (Tucson, Arizona) on 01/18/2019

So glad to see all of us interested or on H202 Therapy. I found increasing by one drop a day too much and my schedule wouldn't permit 3 times a day so I increase my drops once a week, on Monday's and stick with that dose all week and only once a day, first thing in the morning. I swish the last full gulp around my mouth and teeth before swallowing and I save the last bit for soaking a cotton face round in; then wipe my face with it (skin cancer). All is working great! My holistic NP is amazed with my Bio-meridian report! All body systems are greatly improved!

Diluting Food Grade Hydrogen Peroxide
Posted by Bill (Philippines) on 07/02/2022

Well, if it was my first time and if I were to decide to regularly supplement and use hydrogen peroxide (H2O2) every day for any particular reason then the very first thing I would do is to make absolutely sure to read the definitive book on H2O2 -- called The One Minute Cure by Madison Cavanaugh -- which tells you all about how to use H2O2 to cure cancer(as well as many other diseases), how to detox your body, how to reverse brain damage(through oxygenation), how H2O2 also kills a wide range of bacteria, viruses, fungus and mycoplasma/mycobateria.

And if you read The One Minute Cure you will also realize that H2O2 in the blood, through its own useful action or because of the body's defensive enzymes(like catalase), will always break down into harmless water and oxygen -- both of which are also highly beneficial to the body.

And for serious problems like cancer, the book also recommends that you should supplement a daily dose of 25 drops of 35% hydrogen peroxide 3 times a day outside mealtimes. You should initially start with 2 drops, increasing by one drop each day until you reach 25 drops of H2O2 supplemented three times a day.

I'm currently using 3 drops of 35% H2O2 once a day. So, for the sake of comparison, that amount is equivalent to 33 drops of 3% H2O2 per day. I take that dose because it helps to flood my blood and my brain with oxygen, thereby giving me more energy. It also helps to protect me against any COVID-19 threat. I've also used 3 drops of 35% H2O2 + Methylene Blue drops to good effect for assisting my energy needs as well.

And, in the past, throughout all my H2O2 experimentation, I have never once felt bad or sick while taking H2O2 at the stated larger dosages. But that's probably because, for the last 15 years or so, I've been faithfully taking my own detox protocol(Lugols Iodine(8 drops/day), Milk Thistle(1000mgs twice a day w. meals), Selenium(200mcgs twice a day w. meals ), Mag Chloride(250mgs twice a day w. meals), Zinc(10mgs/day) NAC(600mgs twice a day w. meals) and Chromium Picolinate(800mcgs/day w. meals) every day.

And for all those who say they feel really sick when taking H2O2, I would advise that you should first detox for a while using either a lower starting dosage of H2O2 or just use my detox protocol above for a while. Because, like I said before, H2O2 is a great detoxer, so if you're body is already chock full of poisons like fluorine, bromine, chlorine, pharma drugs, Roundup Ready weedkiller(glyphosate), heavy metals and pesticides galore, then, of course, taking H2O2 could well promote the poisonous re-distribution of all said toxins in your body which will probably cause you to feel quite sick.

So, as I've said, when supplementing the higher H2O2 daily dose you should initially start with 2 drops of 35% H2O2 and just increase the dose by one drop every day until you are taking 25 drops 35% hydrogen peroxide 3 times a day(always outside mealtimes). The latter is the dose and frequency that is advised in the above book for all serious diseases like cancer.

But another way of taking H2O2 would be to take it at the lower dose that Ted from Bangkok suggests. I've always personally liked his one-capful-of-3%-H2O2-in-one-litre-of-water-per-day method myself for lesser problems like arthritis. No fuss, it's cheap and it's so easy. And it works. Read the book!

Food Grade Peroxide Tips by SWFowkes
Posted by Swfowkes (Cupertino, California) on 04/10/2018 46 posts

@nurit. Over 40 years, it has been a rare experience that clients treated for thyroid problems are actually properly treated. I'd say, maybe 2%. Under-treatment for hypothyroid conditions is the standard of care, because blood testing norms are believed to be valid, and because of a professional belief that TSH is the most predictive thyroid marker when it is the least. So my first suggestion for your consideration is to re-assess your mother-in-law's hypothyroid symptoms to see if they are actually gone or mitigated. The thyroid one-pager on the steve page at the Project Wellbeing website will give you a list of symptoms. Put a single check mark next to one that your MIL feels, and two next to ones that are blatant.

Next, consider antiviral therapies using sublingual dosing. Since the tongue burning symptoms are located in the mouth, sublingual absorption of B12, vitamin A, Evening Primrose oil, or BHT dissolved in refined coconut oil would give you a clue as to what metabolic factors were at play. This is the self-care or "biohacking" model; apply the agent and see what happens. Infer from what happens what the underlying factors are.

This can be expanded to include pH assessments, CO2 assessments, metabolic-type assessments, constitutional assessments, and a variety of medical and hormone tests. This is a big enough subject to be impossible to itemize here. But ANYTHING that you find that helps (or worsens) somebody's condition gives you clues to the underlying causes. It may seem daunting to have so many variables to consider. But that's the fundamental nature of biology; it's complicated. But the good news is that the body is fundamentally a self-healing system. So you do not need to figure it all out, all you need to do is find the bottleneck or choke point that is restraining healing and the body will take care of the details.

Food Grade Peroxide Tips by SWFowkes
Posted by Madelyn (Idaho) on 09/15/2022

Hi Carol, I'm almost certain that DSM is DMSO. I was just reading about how effective and safe DMSO is in targeting and eliminating cancer cells. You can read more about it in the following ebook. If you can't find it online, I can email you a copy if you leave an email address.




Research Summary

Dr. Dennis Clark, Ph.D. Research Scientist

Posted by Baigal (Mongolia) on 02/28/2017

Dear Mariana,

Thank you for your wonderful feedback. I have long usd peroxide. This is a wonderful substance and you described this exactly. I also want to repeat your words. Thanks God for the good nature full of natural remedies and for inspiring true loving people to become more and more knowledgeable of the treasure the nature offers to the mankind and how to benefiit from it.

Tooth Abscess
Posted by Tami (Kennedy, Mn) on 12/28/2016

I had an abscess on the inside of my bottom gum for about a month and it was really starting to bug me so I grabbed my food grade 35% hydrogen peroxide and put some on my finger and put it directly on the problem area. I figured mixing with saliva would dilute it. Not smart I suppose but listen to what happened. The next day my face was all swollen. It looked like I had a golf ball in my mouth but it didn't hurt at all. It felt like novicane. The next day swelling is gone the abscess was gone!! No root canal for me!! I honestly think the swelling was the peroxide that had gone into below my teeth and went to work getting rid of the infection.

Food Grade Peroxide Cures
Posted by Davidson (Anon) on 01/05/2015

You are only supposed to put about 4 eye drops of food grade Hydrogen Peroxide if even that in a glass of water and you are only supposed to take this twice a day depending on how bad your situation is. There is nothing wrong with ingesting this amount of hydrogen peroxide in fact it cures arthritis to do such too. If you are using more than that I would expect this hurting you are getting because it is burning your gums because you have not diluted it enough.

Food Grade Peroxide Cures
Posted by Luis (Cali, Colombia) on 09/26/2009


Storage of H2O2 35% Food Grade (Caution)

Dear friends:

The following information comes from a commercial company but I think is useful for all of us:

"In recent weeks I've been having conversations with a fascinating man in the mid west... Mr. Grotz has dedicated the last 25 years of his life to, as he puts it "spreading the good word about hydrogen peroxide".

But not without a lot of personal experimentation and research, first... Here are a few tidbits from our conversation that I thought no one who is dealing with or handling hydrogen peroxide should be without, and I hope you'll find them useful.

1. Never store 35% Food Grade H2O2 in soda bottles or other containers that can be mistaken for water or drinks. In the 2 cases of death by drinking pure 35% H2O2 that came up in our discussion, both occurred when storage containers were in the home food refrigerator or freezer and were NOT MARKED AS 35% FGH2O2.

2. If you ever DO ingest, or are in the presence of someone who ingests 35% FoodGradeH2O2, DO NOT LET THEM LIE DOWN. Make the person remain sitting upright or standing NO MATTER WHAT. This is because the peroxide will bubble up and release gas from the stomach. If the person lies down, they will suffocate. In both the cases of death mentioned above this is exactly what happened. This is most likely because the pain caused in the stomach is strong enough to cause the person to want to lie down and curl into a ball.

3. If you remain upright, then you will feel awful, and your stomach will hurt a lot. but you will live and have no long term ill effects.

How is it that Mr. Grotz would know this information and know it is trust- worthy, you ask? Let me tell you. It turns out that Mr. Grotz has not only read over 10,000 medical papers on the uses of hydrogen peroxide, he also took matters very much into his own hands in this instance.

Believe it or not, he actually tested this theory on himself. He drank some 35% FGH2O2. Not a lot, but some. By remaining upright he survived the experience, with only a temporarily strongly upset stomach and not other ill effects. Personally, I would strongly advise against this form of testing, myself!

More recently, a woman called him when someone in her household drank 35% FGH2O2. She was in a panic. He gave the instructions to make sure the person remained upright. The woman called back the next day to thank him. She had followed his instructions, and the "victim" had survived drinking 35% Food Grade H2O2.

While these instances of people accidentally drinking pure 35% Food Grade H2O2 are rare, it is certainly worth knowing what to do in the event that it happens. The best way to avoid this kind of crisis is to keep all pure 35% Food Grade H2O2 well labeled, in containers with child proof caps (must be either squeezed or pressed down while turning to open).

It is recommended to keep 35% FGH2O2 in the freezer; but if you have young children you should seriously consider a locking freezer unit that is NOT the home food freezer.

It should be noted that in all the incidents I know of, the persons who actually drank the 35% hydrogen peroxide were over the age of 16. They were not children who could not read. That is because hydrogen peroxide looks just like water. In the freezer it will not freeze, so perhaps it could be mistaken for vodka or some strong form of alcohol.

In any event, drinking pure 35% hydrogen peroxide CAN kill a person; and is always at the very least an extremely uncomfortable experience. So store it safely, locked in a commercial freezer and well labeled to avoid potential danger to everyone.

It's true that hydrogen peroxide breaks down safely to water and oxygen, and isin that sense and in very weak dilutions is completely non toxic. However, strong solutions of hydrogen peroxide are caustic oxydizers. Having the right information makes all the difference."

Best regards.


Food Grade Peroxide Cures
Posted by Lyn (Falling Waters, Wv) on 10/19/2009

I have been a user of 12% and then 35% peroxide for 10 years. I have met every cold and flu, at the onset of symptoms, with a single "dose" of a peroxide dilution. With 12% I used 1/8 teaspoon per 4 oz of any non-carbonated drink. I used 3 drops of 35% peroxide in 4 oz of fluid. (With repeated confidence gained, I stopped needing to measure and just poured.) Take this on an empty stomach at the onset of symptoms and sickness is kicked in the butt. Symptoms never return. If I woke up in the morning sick, then I would redose like this every ten minutes until symptoms disappeared. Usually this came about after three doses and then an instance of throwing up. But symptoms would always clear and I could go about my day as if nothing bad visited me. These grades of peroxide will not burn the skin badly. In fact, if you have any growth on your skin, it is possible to use them full strength to kill any bacteria or fungus on skin. Wet a q-tip and apply to the spot. Yes, your skin will become white and there will be a simple stinging, but this is not to be feared. This will last for a limited amount of time and then clear. For example, 30 minutes. But you can practice diluting it and applying some to your skin to get a feel for it. This has been my friend for ten years and it has never hurt me.

Starting Dosage of 35% Food Grade Peroxide
Posted by James (Nola) on 04/25/2020

Starting dosage of 35% H2O2 is 7 drops of h202 per gallon of water. Anymore than this if you're new to it might make you a little queasy. Please be very careful with this stuff and mark it clearly with warnings in your fridge. It's safe to use with guidelines just like cars, tools and weapons are or they can hurt you too. I've used this for years with no issues.

Diluting Food Grade Hydrogen Peroxide
Posted by Lindsay (Atlanta, Ga ) on 04/23/2018


I brought 35% food grade hydrogen peroxide, the instructions were to dilute 1oz with 11oz distilled water. So I did, and within 3 minutes I had a severe stomach ache and was hugging the toilet, and throwing up for 3 more minutes. **THIS STUFF IS DANGEROUS **PLEASE BE CAREFUL** Start off with one drop in a lot of water and go from there, you cannot go by anyone else's measurements.

Blood Sugar
Posted by Paul (Alexandria, Va) on 06/09/2017

For the type II diabetes folks, you may want to supplement your diet with plant-derived colloidal minerals (especially chromium & vanadium). These are absolutely essential for blood sugar metabolism. And no matter how voracious your appetite, you will not be able to glean the minerals from the food you eat, because the soil in which it grows is seriously depleted of minerals. Thanks for the opportunity to comment.

Food Grade Peroxide Cures
Posted by Brendan (Ireland) on 10/11/2016

Hi Mmsg,

Yes they do!

If you read the schedule it advises you to start off on a low dose and build your tolerance up, it also advises that if you feel uncomfortable at any time to either drop the dosage or stay at the same dosage until you feel comfortable to continue with the schedule.

Personally I never felt the need to drop or stay at the same dosage, (even though at the start of my H2O2 journey I was terrified starting it, to be honest) because I soon found out that the more I took H2O2 the better my whole body felt. Now I am overdosing you could say, as the schedule says to take between 10-15 drops of 35% FGHP in 250ml of purified/distilled water for the maintenance dose, (this would be 3 times the amount of drops for for 12% FGHP because it's 3 times weaker than 35% FGHP, so for 12% I should be only taking 30-45 drops a week instead of the 75 drops I'm taking now) as I've said before, I feel comfortable taking that much and I don't feel the need to redose every 5 days, that amount keeps me going for 7 days, I'm very active now so that might be why I need so much, and at the end of the day it's what you feel comfortable with, if you feel comfortable taking your drops of 3% and then further diluting it when you add it to water, that's ok. If you feel comfortable taking your drops of 35% or 12% H2O2 and diluting it when you add it to your water that's ok too. The correct way to take it is with the schedules that I have left on this thread for the 35% and 12% strengths, taking 3% drops and diluting it further into 250ml of purified/distilled water is also correct in its own way, but it is really diluted and would not benefit you in that same way as dosing with the the schedules for 35% and 12% FGHP.

I've just realized myself that I have been taking FGHP since the start of 2014 so it's over 2 and half years I've been taking it, and here was me thinking that it was only a year and a half, doesn't time fly when you're having fun?

I wish you good health!!!

Diluting Food Grade Hydrogen Peroxide
Posted by William Sumner (Bartow, Fl. U.s.a) on 01/28/2015

I stared to use the 3% in 2004. the best place to find it is " " it comes in different sizes and is already mixed to 3% it comes in a spray bottle and in quarts & gallons. you don't have to mix it .

Posted by Kaylee ( Santa Barbara ) on 06/03/2021

My medical doctor had me on medical grade hydrogen peroxide IVs that were administrated for an infection that would not go away and right after the IV, I felt immediately better. After weekly IV for a couple of months, I was cured. I also had ozone IVs. Both methods create higher oxygen levels in the body.

Food Grade Peroxide Side Effects
Posted by Kjoken (Savannah, Ga) on 05/10/2016 1 posts

I started taking food grade hydrogen peroxide. It's 35% and I have been putting 8 drops in 8oz of water every morning. I have been doing this for over a month. I am feeling sick and am having headaches and eye issues. Could it be the peroxide? please help!!!!!

Food Grade Peroxide Cures
Posted by Lori (Tennessee, US) on 03/26/2015

Thanks for all of the great information! I wanted to know if you had any tips about how you worked around the drinking and eating. I see that you can't eat for 3 hours prior to drinking it and for 1 hour after. That seems like it would make it very difficult to take it 3 times a day. Any suggestions?

Food Grade Peroxide Cures
Posted by Brendan (Ireland) on 07/30/2015

Hi Maureen,

The way I use it, is as follows.

250ml of purified/distilled water, 3 times daily, so on the first day I take 9 drops at 3 times during the day and so on and so on.

1st day, use 9 drops
2nd day, use 12 drops
3rd day, use 15 drops
4th day, use 18 drops
5th day, use 21 drops
6th day, use 24 drops
7th day, use 27 drops
8th day, use 30 drops
9th day, use 36 drops
10th day, use 42 drops
11th day, use 48 drops
12th day, use 54 drops
13th day, use 60 drops
14th day, use 66 drops
15th day, use 72 drops
16th day, use 75 drops

All drops for the above schedule contain 12% H2O2.

After day 16 you stay on 75 drops, 3 times daily for 3 weeks.Then after 3 weeks, you take 75 drops 2 times daily for up to 6 months depending on how you feel.

If you are using 35% H2O2 you would use 3 times less drops of the above each day, so on the fist day you would only take 3 drops in 250ml of purified/distilled water 3 times per day.

I still continue to use H2O2 and it continues to amaze me, the most powerful feeling I'm getting from it is an inner strength that has eluded me my whole life.

I have no problem getting up from sitting or lying down, when I awake I can roll back on my back, bend my knees and twist sideways and just stand up, I've had back problems my whole life but not anymore, so I've gone from rolling out of bed onto the floor and using the bed to stand up straight, to literally leaping out of bed, and having to use my arms to help me get up from a sitting position, to just using my legs.

It's great having all this extra energy everyday it has made a huge difference to my life.

Food Grade Peroxide Cures
Posted by Brendan (Ireland) on 08/01/2016

Hello, apologies that I haven't checked in on this thread in quite some time, the dosage is clear, if you are using 12% h2o2 then you start with 9 drops per dose on the first day, and then increase your dose by 3 drops per day until day 16 until you reach 75 drops 3 times per day. These drops are taken directly from the bottle of 12% h2o2, do not dilute it to 3% and then add the drops as this will decrease the dosage by 75%. The dosage for 35% h2o2 is one third (1/3) less than above.

Hi Regina, you will of course get the same benefit so keep on keeping on, I've taken it 3 times a day, once a day and once a week, every time it been taken it benefits my body and mind, it's an amazing substance and your body will thank you for it.

Hi Susan, The best way for you to take it would be the inhalation method < Just click on the link, this will ensure that you get the benefits of h2o2 through your lungs rather than drinking a lot and being absorbed through your intestines, the amount is minuscule compared to drinking it and it will benefit you just as much, then maybe you can try low doses of h2o2 and see how you feel, h2o2 has a very good way of healing tissue and is used for cuts and grazes so it should promote healing in stomach ulcers, if you feel anyway bad at all drinking it then take a rest from drinking it and/or lower the dosage, feeling dizzy or lightheaded after drinking it is normal and just lasts a couple of minutes.

Hi Gina, all the links for ordering are above on this post, if you have asthma then the inhalation method would be great relief for you the link is just above.

So it's been 18 months since I first started on this journey and I'm not just still alive I'm bursting with life, I'm so happy that I've found h2o2 it has provided me with a new start in life, a new foundation on which to build, my body and mind has been purged from all the toxic build up of my past and my mind is as clear as it has ever been, I have been getting busy with life once again so apologies once again for not dropping by so often, but I will check this post more regularly from now on, just in case you'd like to ask any more questions, I'd be more than happy to do my best to answer them for you!

I wish you all good health!!!

Food Grade Peroxide Side Effects
Posted by Jay (Newyork United States) on 10/30/2013

I was on 35% Food Grade Hydrogen peroxide regime was up to 18 drops I took after doing some pushups then went to take a shower I immediately started feeling pain in my chest. I jumped out the shower and started to look online on what to do. I found out I should drink lots of water. I assumed maybe I took more than 18 drops by accident. Any tips guys?

Food Grade Peroxide Cures
Posted by Joe (Sarnia, Ontario) on 03/11/2010

My wife and I have been using the food grade h2o2 for 3 days now and feel an amazing amount of energy. You can tell that it is doing it's job of cleaning up the mess inside. The correct way to dilute it is: 1 oz 35% h2o2 mixed with 11 oz distilled or other pure water (not tap).

Start with 1 drop of this new mixture (3%) 3x a day and move up a drop every day until you hit 25 drops. Then you can begin to taper down when you feel or see results. We started right at the middle mark though (we're just crazy) and wouldn't recommend others do that, but we're feeling great already and look forward to better health. I would also recommend to take a few days off of it every month.


Food Grade Peroxide Cures
Posted by Jaques (Brighton, England) on 07/15/2009

H202 to hopefully cure high blood pressure & cholestorol - i took it this morning in water, 3% x 30 drops food grade, it is burning my mouth, throat, aesophagus and stomach - last winter i inhaled for a 3 month long cough/virus which wasnt cured by doctors - it worked.

Question is, would inhalation help hi BP etc instead of drinking it? Would be interested to know also if anyone takes ACV & bicarb too as spacing all these things out to take on empty stomach is very difficult to do 3 x a day and not mix the two.

Food Grade Peroxide Cures
Posted by Brian (Rainier, WA) on 07/12/2009

About a year ago I accidentally overdosed on H2O2. I Accidentally put 1oz 35% H2O2 into about 10oz of juice making it about 3.5% and chugged it down, within moments I realized that it was not the colloidal silver that I had thought it was. Of course it made me quite ill and I threw it all up. I then called the poison control center to see if I was going to need medical attention (it is a very good idea to label things well). We decided since it was diluted somewhat that it would probably not burn holes in my stomach. I felt quite sick for another hour or so then went on to feeling really good with the only side effect being that I was full of energy.

I first got interested in H2O2 as I was using it in my hot tub (1-cup 35% to 600 gallons of water) as an alternative to chlorine. When I switched to H2O2 we noticed that instead of the normal after hot-tub fatigue we were coming out feeling very energized. Apparently it absorbs through the skin and put extra oxygen in the blood. I have also been taking 7-drops 35% H2O2 with a glass of water on a regular basis as an effective energy drink for several years without any side effects except an increase in energy. I have been using Food Grade Hydrogen Peroxide 35%. Brian

Food Grade Peroxide Cures
Posted by Bob (Memphis, TN) on 06/11/2009

I have been doing the h202 inhalation method for about 2 months now. I spray about 3 or 4 times per day, each time about 6 shots. It seems I can breathe deeper when I am working out than previously. I have been taking the ACV for a little bit more than 3 months. I just added the baking soda this week, I read about it over the weekend. I have been doing the h202 therapy food grade in water for 57 days. It took me 50 days to get up to doing 25drops in about 10oz of water 3times per day. It is really horrible tasting stuff but I am not experiencing the metallic after-taste you are, except right after I drink it. It is kind of a pain because you need to time this stuff. They say drink the h202 1 hour before you eat or 3 hours after you eat.

Here is the schedule I have been using. I drink the h202 and the ACV at the same time around 7am. I don't eat breakfast I drink some protein about an hour later. Around 11am I drink the h202 and ACV again (not mixed together) just 1 right after the other. It will make your stomach a little queezy but it doesn't last long. I eat lunch around 12 or 12:30. I drink the last h202 around 5-6pm and eat an hour or so later. I am doing the ACV only twice per day with 3tablespoons in 8oz of water with 1/4 teaspoon of baking soda. The results I am having are as follows: some part of this makes your skin look really good, quite glowy and youthful. It is making my arthritis worse so I am hoping that is a good thing and it will hopefully subside as I keep doing the therapies. The h202 makes me rather hot feeling and when I workout I sweat more than I ever have before. I hope that is toxins coming to the surface. I feel like this is ridding my body of unwanted toxins that probably have been accumulating over the years. I am 52 and got arthritis of the spine (osteo) in about '03 and I also have it in my right knee and right shoulder. So, in all my research on this sight I decided to try natural remedies to see if I could cure myself of my various ailments. Not a fan of Doctors or the pharmaceutical industry here. I have never tried an arthritis medicine that worked for me, they just upset my stomach really bad and cost a fortune.

Oh, one more thing, I have always had severe allergies in the spring. The pollen here in Memphis April and May is a killer. This year I had absolutely no allergy problems during that time. Usually I stay loaded up on allergy meds till it gets really hot. I am getting ready to add drinking borax in water throughout the day. Trying to rid my body of the metallics which I hear can be a major contributor in arthritis. Anyway, that is my take on this stuff to date. If I can find a natural cure for something that ails ya', I'm all for it. Hope it helps someone out there.

EC: Cross-posted to the Multiple Ailments page as well - thank you!

Diluting Food Grade Hydrogen Peroxide
Posted by ORH (TEN MILE, TN) on 03/06/2021

ORH here, and as a Ch E, I cringe whenever I read out how 35% hydrogen peroxide is diluted to get 3%.

2 US tablespoons = 1 fluid ounce. So to 12 oz of distilled water add 2 tbsp of H202.

To get 1 1/2% only add 1 tbtp to 12 oz of distilled water.

Most take a measured beaker and add 12 oz of water and then using the next line on the beaker add the Hydrogen Peroxide. You ain't even close to 3%. You are welcome.


Diluting Food Grade Hydrogen Peroxide
Posted by Deb (Ontario) on 04/29/2018

The one ounce to eleven ounce ratio makes three percent solution. This is NOT the amount to use to do therapy. There is a book called One Minute Cure that has the protocol in it and a lot of good information.

I have been using for a week. I have had severe chronic fatigue syndrome for thirty years. I have noticed that I am starting to breathe better, have more focus and have had better REM sleep. I have noticed an increase in energy, concentration, memory, and have been able to up my activity levels a bit. I don't know if it is a true cure all, but I have noticed enough of a significant improvement that I am going to keep going in an effort to heal myself with this therapy. Also, use distilled water because if there are minerals in the water, it will attach to them instead of being used in the body the way it was intended. PLEASE research anything that you plan to ingest. Good luck with your research and hope that you find health.

Advanced Prepararation
Posted by Maxwell (Georgia, Usa) on 06/18/2017

Are you doing intermittent fasting? I eat only in one 2-4 hour window now per day. So much clarity and energy in life.

Posted by Deb (Rutland Ma) on 01/18/2022

It's all over the internet, dating back to the 1800"s, with all these people's testimonies, I doubt that they take the time out to be on this site and take the time to type a lengthy paragraph, . I don't know of any more proof that you need.

Food Grade Peroxide Cures
Posted by Whtsrname (Gurnee, Il) on 03/16/2016

3% FOOD GRADE hydrogen peroxide MUST BE FURTHER DILUTED for use in a nebulizer: As a preventative to keep infections at bay / promote healing – add 0.5 ml (cc) (or ~12 drops if using a dropper) to a nebulizer filled with 5 ml (cc) distilled water. Use once a day or as often as you feel the need. To fight a lung, bronchial or sinus infection or to get hydrogen peroxide into the body for a systemic treatment – add an amount (see below) of 3% hydrogen peroxide to a nebulizer filled with 5ml (cc) distilled water. Use several times / day as convenient. The lowest effective dose is ~0.5 ml (cc) or ~ 12 drops (if using a dropper) in 5 ml (cc) distilled water for about 3 minutes. (As a guideline: 1 ml usually contains about 25 drops, but obviously varies with different droppers). If this is your first time using this therapy, use this dose (or even less) to test your reaction. Increase dose as tolerated up to a maximum 2.0 ml (cc) in 5 ml (cc) distilled water for up to about 10 minutes (maximum dose determined from anecdotal reports) Nebulized H2O2 will not only contact the lungs, it will also enter the bloodstream, where it will oxidize pathogens and toxins. CAUTION must be exercised by smokers and individuals who have used prescription and nonprescription drugs in their lungs, and those who are very sick. If H2O2 solution is too strong, the H2O2 reaction with a heavy contaminant or microbial presence could promote tissue-damaging inflammation in the lungs and a potentially dangerous systemic “die-off” effect, called the Herxheimer Reaction.

Food Grade Peroxide Cures
Posted by Brendan (Ireland) on 11/04/2015

Hi Kerry,

Sorry for the late reply, using 12% H202 you would need to dilute it to 3% or less to make it safe for inhaling, so one part H202 to three parts distilled/purified water to make 3%. Another example would be 25ml of 12% H202 mixed with 75ml of distilled/purified water would make 3% H202.

If you would like 1.5% H202 just add an extra 100ml of water to the 3% that you've already made, if you haven't already started, it might be best to start with a weaker mixture and then build your way up to 3%.

There is a section in this .pdf book about using 3% food grade H202, starting on page 34, ( I personally like the testimonials) it's also a great book about the uses of H202 hopefully it will be useful info for you. The Truth About Food Grade hydrogen Peroxide

I wish you good health!

Diluting Food Grade Hydrogen Peroxide
Posted by Bern (SW England) on 10/02/2014

Hi I'm Bern,

Help me please!!! It's difficult to buy 35% FG here in the UK now as I guess it maybe in many other countries. So I've bought 12% FG. My question is can this be diluted 3:1 to produce 3% FG and be used as if was a reduced 35% solution? All the written material refers to using 35% to achieve 3% strengths which leads me to ask is the purity in 35% greater than in other strengths? Which begs the question if you can buy 3% FG why can that not be used?

I'm hoping it's just to save money and make the product go further but my 12% stays where it is 'till I find some answers...your help would be appreciated!

P.S. I'm aware of the problem with stabilisers ..are they more prevalent in lower grades?

Diluting Food Grade Hydrogen Peroxide
Posted by Timh (Ky) on 05/18/2015 2063 posts

I always do this by easy math method of decimal multiplication. Add one cup of 35% H2O2 and 10 cups of distilled water to an empty jar or jug and you will have almost exactly a container of 3.5% H2O2.

Diluting Food Grade Hydrogen Peroxide
Posted by Hil (Oregon) on 06/08/2015

Help -- Please help me understand... 35% to 3.5%. My brain suggests that if that one cup were augmented to ten cups, it would be one tenth the strength. In other words, one cup H2O2 and nine cups water... Why would you want to dilute it to one eleventh of the original dilution if you want it to be one tenth the strength?

Diluting Food Grade Hydrogen Peroxide
Posted by Robin E. (Nm) on 08/05/2018

Wayne - you are absolutely correct in what you wrote! I just started 35% FGHP today after reading the instructions very carefully. I then read what this 'person' posted & almost had a heart failure! I reread my book 'The One Minute Cure' & then read your post & was so relieved.

Food Grade Peroxide Cures
Posted by Elizabeth (Nashville, Tn) on 01/05/2010

Side effects of oral H202

I have been taking my daily dosage of food grade H202 for the past couple weeks with good success. The only hiccup I had was a herx reaction on the 3rd day that went away within a couple of days. I usually take my H202 around 11 am, since by this time my breakfast has been digested very well. I made the mistake this past weekend of eating a HUGE lunch, I mean the gut busting, miserable feeling, jeans popping kind. I waited the usual 3-4 hours and took my dosage. BIG mistake. Within an hour I got nauseated and queasy. By 1am that night I had sharp stomach pains and symptoms that basically replicated a stomach virus (this is what happened with my first herx reaction). I believe this was because I still had food in my stomach from my lunch and the peroxide was reacting to it. So be warned...make sure you have an empty stomach before your dosage. I should have waited at least 6 hours after that big of a meal. It is not fun :( But all in all I am having a good response to the H202 in general. Just respect it.

Hair Loss, Sinus Infections
Posted by Colette (KS) on 02/23/2023

I also read and followed the One Minute Cure. I was losing my hair from Covid at a rapid pace. Within two weeks of the food grade hydrogen peroxide protocol, my hair stopped falling out. I also was on Adderall and no longer have to take that. I'm on the maintenance dose now. My husband and I both had sinus infections a couple weeks ago. Mine went away in a few days. I increased my dosage a little. My husband is on his second round of antibiotics and still hacking up green phlegm. I can tell a difference in my skin and my hair. It is definitely a cure all.

Where to Buy: Canada
Posted by Tessa (Okanagan) on 11/01/2021

Hi Jeanette (St. Stephen, NB) -

If there are any health food stores nearby, you could check to see if they have food-grade hydrogen peroxide in stock.

If not, they might be able to order it for you. Here in BC, I can get 3% food grade and 17-1/2% food grade at some of the health food stores.

If you want to order it online, here is a Canadian link – Sprout Masters:

Due to Natural Resources Canada regulations, hydrogen peroxide OVER 30% is considered a “chemical of concern” and Sprout Master will need to ask for your driver's license number (do not send a photo of it - they just need the number). If you don't have one, then you need to give your provincial ID number when you check out.

As well, you will be asked what your intended use of the product is.

I use it for many things – growing sprouts (helps prevent mold), sanitizing fruits and vegetables, watering plants (diluted), cleaning around the apartment, as an alternative to bleach in the laundry, etc.

As well, you can buy food-grade 3%, 6% and 12% hydrogen peroxide on

I hope this helps.

Take care,


Starting Dosage of 35% Food Grade Peroxide
Posted by Paulette (US) on 05/01/2020

I've diluted down to 3%. Do i still use 7 drops of the diluted to a gallon of water? or do I start with the undiluted 35% to a gallon of water? I want to use this to fix a chronic bladder infection. What is the dosage I should use And how often and how long after can I eat or take medications? thx

Posted by Kim (Fla) on 03/21/2020

According to ADHA it kills the Corona virus

Blood Sugar
Posted by James (Florence Alabama) on 10/08/2017

Thank you so much for the post. I needed to hear that. I just picked up some hydrogen peroxide 35% food grade and I have high sugar. I think you should keep it to yourself... tell them that you just went on a vegetable diet. I would think they would try to make it harder for us to get the peroxide if they really knew just saying.

Food Grade Peroxide Cures
Posted by Susan (Usa) on 12/13/2014

I'm fairly new to studying and using food grade hydrogen peroxide. I mainly use diet, homeopathy - etc.

I'm following the gradual increase of drops and my gums are getting very inflamed and sore. I stopped for a few days and it went away. I'm again on day three at 14 drops and it is happening again. Everything I have read says it should be helping gums/gum infections/inflammation --- I am thinking it could be a healing crisis but want to double check with someone who has more knowledge /experience on it. It's disturbing enough I nearly do want to stop.....but am enjoying other benefits so I don't want to stop too quickly and uninformed. Thanks.

Food Grade Peroxide Cures
Posted by Cheryl (Washington ) on 06/22/2015

... Many people find that the most convenient way to dispense hydrogen peroxide is with a glass bottle via eyedropper cap. Once you fill the glass bottle ( label it "35% Food Grade Hydrogen Peroxide" in order to prevent accidental undiluted use), store the remaining hydrogen peroxide in the freezer, out of the reach of children. If you don't use all the hydrogen peroxide that is contained in the bottle with eyedropper cap, you can leave it in the refrigerator until you administer your next dose.

The above is an excerpt from One minute cure book. Next it shows the chart of how many drops to use from this bottle. That would indicate that it is drops of 35% FGHP in 4-6 oz of water as a dose. It doesn't say 3%.

Food Grade Peroxide Cures
Posted by Rebecca (Diamond Lake ) on 04/18/2017 6 posts

Brendan in Ireland, I read every post you've written and the posts directed to you and I am very appreciative of your efforts to educate us. Thank you

Food Grade Stabilizers
Posted by Bill (San Fernando, Philippines) on 03/02/2010

Well here's something interesting that I've just found. I use HP quite alot, looks like the FDA are trying to squeeze out HP for internal use completely. Probably part of their Codex Alimentarius tactics. It seems that perhaps even food grade HP may not even be so safe from additives. Here are some extracts:

"Food grade and Technical grade hydrogen peroxide are essentially the same. However, the FDA regulates among other things the processing of Food grade hydrogen peroxide.

For Example:

The manufacturer produces 10 drums of technical grade H2O2. He would test the first and the last drum for quality and purity. The FDA inspects or test all 10 drums. All 10 drums are now considered to be food grade H2O2 after the additives added by the manufacturer for compliance. If the packager pours food grade H2O2 out of one of those drums into a smaller container, it is no longer a "food grade" unless that smaller container is also tested for the FDA compliance."

"Hydrogen Peroxide Grades

3% Hydrogen Peroxide (Drug/Grocery Store Variety)
Used as antimicrobial agent for treating wounds and sanitizing agent
[Made from 50% Super D Peroxide, Diluted. Contains stabilizers - phenol, acetanilide, sodium stanate, tetrasodium phosphate among them.]
[This peroxide contains known chemicals do not ingest!]

6% Hydrogen Peroxide
Used by Beauticians for Coloring Hair. Used as sanitizing agent.
Comes in strengths labeled 10,20,40 volume. Must have activator added to be used as a bleach.
[Contains stabilizers, additives, and impurities dependent on manufacturing and dilution process. Do not ingest.]

30% Re-Agent Hydrogen Peroxide
Used in medical research.
[Contains stabilizers, additives, and impurities dependent on manufacturing and dilution process. Do not ingest.]

30-32% Electronic Grade Hydrogen Peroxide
Used for washing transistors and integrated chip parts before assembly.
[Contains stabilizers, additives, and impurities dependent on manufacturing and dilution process. Do not ingest.]

35% Food Grade Hydrogen Peroxide (Also 50% Food Grade H2O2)
[....*....]. Also used to spray inside of foil lined containers for food storage - known as the aseptic packaging system. [...*...additional information removed for FDA compliance]
[Contains stabilizers, additives, and impurities dependent on manufacturing and dilution process.
--e.g. This Food Grade Hyrogen Peroxide is Stabilized using tin based formulations ]

35% Technical Grade Hydrogen Peroxide
Used for waste water treatment and the disinfection of potable water, cosmetics, and laundry applications. [...*...additional information removed for FDA compliance] [May contain a small amount of phosphorus to neutralize any chlorine in the water it is combined with.]
MATERIAL SAFETY DATA SHEET & Technical Details: Hydrogen Peroxide (20 to 40%)

35% Standard Grade Hydrogen Peroxide (Also 50%, 60%, 70% Standard Grades)
Used mainly for bleaching in the pulp and paper industry and in the textile industry; oxidation reactions in the chemical industry; environmental processes (detoxification and deodorization). Used for Waste water treatment.
[Contains stabilizers, additives, and impurities Do not ingest.]

90% Hydrogen Peroxide
Used by the military as a source of Oxygen at Cape Canaveral. Used as a propulsion source in rocket fuel.

99.6% Hydrogen Peroxide
This was first made in 1954 as an experiment to see how pure a hydrogen peroxide could be manufactured. "

It seems that even food grade HP will have stannous or tin stabilizers in it at a minimum. This won't stop me using HP though, since I only use drops anyway, but the article is interesting.

Food Grade Peroxide Cures
Posted by Dan (Uniontown, Ohio, Usa) on 02/02/2010

Hi my name is Dan,48yrs old. I have been taking the Hydrogen Peroxide Food Grade (HPFG) 35% for acouple of weeks now. I'am up to 16 drops 3 times aday. I've been using water distilled its been hard because of the taste. I reed in a book I have that I could use Milk, so from this point on I've been using milk and it has really help me drink it. But at around 19 drops I caught a COLD started out as a sore throat and went into my chest. I don't understand how I got this because the HPFG is suppose to kill viruses and everything else specially at 19 drops 3times a day. Any answers on why I got sick at this point in the therapy. I've been health all winter long.

Food Grade Peroxide Cures
Posted by Cancure (Tugtown, Nb, Canada) on 08/06/2009

Is there a recommended dosage of hydrogen peroxide to take as a maintenance dose just to put more oxygen in your blood even if the person does not have any medical problems? Thanks cancure

Food Grade Peroxide Cures
Posted by Colin Mitchell (Melbourne, Victoria, Australia) on 01/18/2009

As a scientist, here's a fact very few people realise about any chemical in concentrated or dilute form.

All chemicals are just as powerful in concentrated or dilute form. It does not matter if the chemical is an acid, soap or detergent. The actual molecule of the chemical does not break down or change when diluted. The only thing that changes is the number of molecules that will be in solution compared with the number of water molecules. That's why a dilute solution of Hydrogen Peroxide will perform just as well as a concentrated solution.

Now, let's clarify this.

Hydrogen Peroxide is an "active" molecule (chemical) and attacks anything it comes in contact with. It tries (and succeeds) in transferring its additional oxygen atom to anything it touches and this changes the structure of the item it touches.

Pure oxygen is very corrosive and if Hydrogen Peroxide touches a living organism, it changes the structure of the organism to a point where the organism dies.

If a very dilute solution of Hydrogen Peroxide touches a colony of bacteria, even though there may be only one molecule of Hydrogen Peroxide for every 10,000 molecules of water, this still equates to hundreds of molecules that will touch a single cell of bacterium. This will kill the cell.

The Hydrogen Peroxide will also have an effect on any skin it comes in contact with but since the solution is weak, (only a few per 10,000 molecules of water) the active molecules of Hydrogen Peroxide will soon be used up.

Only some of the surface cells of skin will be damaged but since these are dead (outer layers), the skin will soon recover. If a strong solution of Hydrogen Peroxide is used, more of the skin cells will be damaged and this is where the danger lies. This applies whether the solution is taken internally or externally.

To sum it up: A weak solution is just as effective as a strong solution (at the microscopic level) and will continue to be effective until it is used up. That's why Hydrogen Peroxide is so dangerous (effective).

Dr Colin Mitchell

Food Grade Hydrogen Peroxide Side Effects
Posted by Madelyn (Idaho) on 10/19/2021

@RB (Somewhere in Europe)

#1 The peroxide will not be worthless. Simply keep in tightly capped and it will be just fine.

#2 You did not mention what percent peroxide you're using. If you have the 35%, try diluting a small amount to a 3% solution and use only 1 drop. Work your way up slowly. Take the peroxide first thing in the morning mixed with water on an empty stomach.

If even a small amount gives you nausea or diarrhea, then give topical applications a try. They are quite effective. One method is to simply add some peroxide to your bath water and soak. A foot bath would work too. Another method is to soak a cloth with a 3% solution of peroxide and apply to your feet. You can set the soles of your feet on the cloth. You can also put the cloth on your feet, wrap in plastic wrap, and cover with socks. I recently did this on my 4 year old son after he awoke one morning and had puked several times. He couldn't even keep down water without throwing up water, and later bile. I took 2 washcloths soaked in 3% peroxide, placed on the bottoms of his feet, and then wrapped them in plastic wrap and socks. It was in less than an hour that he got up and pronounced himself “all better”! He sat down and ate a small meal. He never threw up again! It worked fast, completely and painlessly.

One last idea, you could try the inhalation method, aka Bill Munro's method. Lots of info right here on Earth Clinic.

Once you've raised your body's oxygen levels and perhaps detoxed gradually, you may find you are eventually able to better tolerate drinking peroxide by slowly increasing the amount.

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