Food Grade Hydrogen Peroxide Benefits

The above drop schedule is for 35% into distilled water or juice. A full glass of water (4 to 8 oz.) is recommended. So it would be 3 drops (35%) into glass of water or juice, on empty stomach 3 times a day... etc... as the schedule indicates. So at this dilution it should be well under 3%, to start off with anyway.

If you need to dilute it, recommendations are 1 part h202 to 11 parts distilled water. This will make 3%.

35% can cause discomfort if gotten on skin, so use caution. It will whiten the skin and cause sharp nerve pain, which can be lessened by running under cold water. It usually doesn't last very long.

35% taken orally straight can cause a trip to the doctor, so don't do it. :)

Oh, and I'm not an expert, just relaying what I know from what I've read and experienced.

The program outlined for the best way to use 35% HP is only a suggestion, but it is based on years of experience and reports from thousands of users. Those who choose to go slower can expect to progress more slowly, but that is an option. The program is not carved in stone and keep in mind that it can be adapted to fit individual needs. Individuals who have had transplants should not undertake an H202 program.

Note: H202 stimulates the immune system and could possibly cause organ rejection.

Day #/Number of Drops/ Times Per Day (Add drops to 8 ounces of water or juice)

• 1 - 3 / 3
• 2 - 4 / 3
• 3 - 5 /3
• 4 - 6 / 3
• 5 - 7 / 3
• 6 - 8 / 3
• 7 - 9 / 3
• 8 - 10 / 3
• 9 - 12 / 3
• 10 - 14 / 3
• 11 - 16 / 3
• 12 - 18 / 3
• 13 - 20 / 3
• 14 - 22 / 3
• 15 - 24 / 3
• 16 - 25 / 3

Maintenance Dosage
In most situations after the above 21 day program, the amount of H202 can be tapered off gradually as follows: (add drops to 4-8 ounces of water or juice)

• 25 drops once every other day for 1 week
• 25 drops once every third day for 2 weeks
• 25 drops once every fourth day for 3 weeks

This can then be reduced to between 5 and 15 drops per week based on how one feels. Those with more serious problems will often benefit from staying on 25 drops three times a day for one to three weeks, then tapering down to 25 drops two times daily until the problem is resolved (possibly as long as six months). Those with chronic systemic Candidiasis may need to start with 1 drop three times a day, then 2 drops three times a day before starting the above schedule.

It is important that H202 be taken on an empty stomach. This is best accomplished by taking it either one hour before meals or three hours after meals. If there is food in the stomach, the reaction of H202 on any bacteria present may cause excess foaming, indigestion, and possibly even vomiting. Additionally, some animal research indicates that when H202 given orally combines with iron and small amounts of vitamin C in the stomach, hydroxyl radicals are created (J Inorg Biochem 89;35(1):55-69). The bleach-like aftertaste of H202 can be lessened by chewing one of the sugar-free cinnamon gums. Some individuals taking H202 immediately before bedtime have a difficult time getting to sleep. This is probably due to a sense of alertness triggered by an increase of oxygen at the cellular level. The oral dosage schedule is basically the same for all conditions. There are several points to keep in mind, however.

Some individuals may experience an upset stomach. If this occurs, it is recommended that one not stop the program, but rather remain at the current dosage level or reduce it to the previous level until the problem stops. (Some patients have been able to solve the nausea problem by taking three or four lecithin capsules at the same time they take the H202. ) During the program, it's not uncommon to experience what is known as a healing crisis. As dead bacteria and toxins are released from your body it may temporarily exceed your capacity to eliminate them quickly enough. In some individuals this overload may cause fatigue, diarrhea, headaches, skin eruptions, cold or flu-like symptoms, and/or nausea. One should not discontinue using the peroxide to stop this cleansing. By continuing the program, toxins will clear the body sooner and this healing crisis will pass rather quickly.

If you are not already taking vitamin E and an acidophilus product, I recommend starting them before going on H202. Vitamin E can make more efficient use of any oxygen available and acidophilus will help re-establish the beneficial bacterial flora in the lower bowel and also help in the internal production of hydrogen peroxide.