The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Allergies
Posted by Olkeriil (Portland, Maine, U.S.A) on 06/12/2008
★★★★★
Allergy, I have a worst allergy problem than most people. But about 3 weeks ago I started to use baking soda to rinse my sinuses. I have no problem now and that is why I share this with your readers. Thanks, Olkeriil
Bloating
Posted by Marian Brown (Ibiza) on 07/08/2016
Add the juice of half a lemon and the taste is fine...and its still more beneficial... Good luck..
Hair
Posted by Kerry (Launceston, Tasmania ....Australia) on 03/03/2008
★★★★★
Baking soda or Bicarb which it is called here...is fantastic to wash hair with I use 1/4 cup of bicarb mixed with a cup of warm water in the shower and just tip onto my hair and rub for just a couple of seconds...then rinse...its amazing when it dries its like ive used shampoo... soft and bouncy if hair is a tad dry at times...iI just add a very small amount of organic conditioner to the ends ..and yes I use organic cold pressed coconut oil for a monthly deep condition...
Hair
Posted by Alib (Swansea, Wales, Uk) on 10/22/2010
★★★★★
I use bicarbonate (baking) of soda to wash my hair - just about a level teaspoonful in a little warm water and stirred well. I pour it over and then give it a good rub before rinsing off. I then pour over half a cup of warm water with a dribble of ACV in it, make sure it has covered my hair and been rubbed in and re-rinse to finish. Some people just pour over the ACV but I prefer to give it an extra rinse because I am not that keen on smelling like a chip shop!!! The bicarb cleans my hair and the ACV makes it beautifully soft.
Bee Stings
Posted by Mare (Auckland, New Zealand) on 02/21/2008
★★★★★
My daughters were playing outside in the garden and one after the other, they both started screaming, crying and running toward the house. I couldn't understand what had happened but they both had similar red marks on their skin. I assumed they had been bitten by spiders as there was no obvious sting. I quickly applied a thick paste of Baking Soda and water and within minutes both girls were calm and happy. Praise God for Baking Soda!!
Baking Soda and Benzene
Posted by Methuselah (Los Angeles) on 08/09/2006
...For sodium bicarbonate, I use the regular Arm & Hammer baking soda that you can find in any grocery store. I contacted them also, and they told me that they do not add anything to their baking soda although they do not have any chemical analysis of the soda ash (a mined mineral deposit) from which they make their baking soda by adding carbon dioxide in a solution--i.e., no additives or stabilizers. I hope that this information answers your question. Please let me know if you need more information. Have a great week and keep up the good work. Also thanks for all the help.
Acid Reflux
Posted by DrJ (Bombay, India) on 03/28/2009
Dear James,
These is alot of science in that post but its not to accurate. ACV may be acid to taste but it forms an alkaline "ash" once digested. ACV is an excellent remedy on its own diluted in water (not mixed with bicarb etc) if sipped through out the day. It simulates digestive enzyme function. Using for low HCL reflux is best. For best results with high HCL reflux try the Lemon/bicarb formula or Citric acid/bicarb formula!
Gum Disease
Posted by Iris (London, Canada) on 11/06/2007
★★★★★
I have braces which means food gets trapped really easily but it is difficult to floss. As a result I have inflammed gums, which often bleed, despite brushing after every meal. Now I use a HUGE scoop of baking soda in a sip of water (so its like a runny paste) and swished it around in my mouth for a couple of minutes. My swollen gums went back to normal imediatly after and have stopped bleeding. It leaves a salty taste in my mouth but I avoid rinsing after the baking soda.
Gout
Posted by Lorraine (Auckland, New Zealand) on 08/27/2007
★★★★★
After suffering with acute pain in my right big toe for one year i heard about this site and what baking soda can do. I took half teaspoon in a glass of water and the pain disappeared in minutes! Previously i couldnt even stand the weight of the sheet on my toe. I am yet to try acv and b.soda. but will do so and report back. have also been suffering from a lot of joint pain and that is subsiding also. I am very grateful for the info on this site. I received no help from doctors who only prescribe dangerous drugs! L.Wilson NZ.
Baking Soda Details
Posted by Flowerchild (Nashville, Tn) on 12/29/2011
After years of acid reflux and stomach issues I started to think I was lactose intolerant. I lived on antacids and stomach relaxers. Then I went on a high protein diet and was eating milk products but no carbs and all my stomach problems disappeared. Sure enough it was the sugar that was the problem. I do take omeprazole daily. It is available by prescription or over the counter. I do like the idea of using baking soda to keep my system alkaline since I eat a lot of fruit and drink juice.
Baking Soda Details
Posted by Deborah (Melbourne, Australia) on 05/16/2012
Colloidal Silver for fungal infections. Janique from Phillipines, you could try colloidal silver which apparently is antifungal. I had nail fungus on little toe and after a long time, I noticed it was gone as well as any outbreaks of tinea.
Baking Soda Details
Posted by Chris (Gympie, Australia) on 10/23/2012
hi there I have half a teaspoon of baking soda in 1 litre of water a day / I take this as I am trying to get rid of candida and also if any one out there is interested I also take a product called kolorex / and cut out sugar / looking as if it is working so far / 2 weeks in. hope this helps.
Baking Soda Details
Posted by Denielle (Australia) on 10/05/2014
★★★★★
Regarding the Colloidal Silver...DO NOT add anything to the water, it changes the chemical structure of the silver particle, you must use pure water, I use water bought from supermarket. I own silverwell generator, look on this site for lots of great information. For toenail fungus you can spray silver on that but personally I think teatree oil would work faster.
Loved to Bicarb, could not shake a flu with mucus constantly running down back of my throat and staying in sinuses giving me dull headaches, so had enough and decided to alkalize and bicarb is most alkaline thing to use so been taking 1tsp in morning in water and because bicarb depleats magnesium been taking quarter tsp epsom salts in glass water at night. 5th day now and feeling so much better going to do this for a week until I kill it.
Alkalizing pH
Posted by Kelly (The Netherlands) on 02/21/2023
★★★☆☆
Baking soda is making my pH go down?? It was at 6,2-6,5 before. After taking baking soda (5-7,5ml 3-5 times per day) it's 5,5-5,9. How is this possible? I've had this experience multiple times. My diet didn't change. I always measure first thing in the morning. I'm taking so much I should easily be reaching pH 7 which is my goal.
Red, Irritated Eyes
Posted by Rob (Cape Hatteraas, NC) on 03/20/2022
★★★★★
I have redness in the corner of my left eye. I have had it over a year. My eye also produces and lot of sand and grit. My left eye always feels tired even after just waking up I read about adding 1/8 teaspoon of baking soda to an 4 ounce glass of water and splashing it in my eye and drinking it. After doing this, almost immediately, my eye felt better! Can't recommend it enough:)
Cyanide Poisoning Antidote
Posted by Natural Healing (New York) on 03/17/2022
★★★★★
Baking soda is the antidote for Cyanide poisoning.
Gout, Fibromyalgia Pain
Posted by WindingDown (CA) on 01/16/2022
★★★★★
I had gout in 2005 lasted 6 weeks before I went to the Dr. he said it was gout. Wrote me a script. NOT MUCH was on the internet back then about home remedies. On a DEEP DIVE I saw someone charging for a cure. I kept searching and found it FREE!
Backing soda and water. YES!! FOR ME in 3 days of twice a day, 1 level teaspoon in water morning and late afternoon fixed 6 weeks of horrible pain in 3 days!!
Another time few years ago pre KETO way of life I was suffering from horrible Fibro pain, worse EVER! Finally went to the Dr she said its my new normal. I said NO WAY, I will surely die!! SO going home defeated, I remembered the gout pain years before. I realize after searching you can get gout everywhere. SO I tried my home remedy. THIS TIME it took a little over a week of 2 a day baking soda and water. IT WORKED THANK GOD!!
I then started Keto way of life, I don't care what anyone says, for me gout is from lots of carbs, like starches and sugars and grains. Since being KETO I do fall off the wagon sometimes but over all my body fibro and CFS issues are WAY BETTER FOR ME! GODSPEED everyone.
High Cholesterol, High Blood Pressure
Posted by Connie (Or) on 09/25/2015
Thank you Miles from (Canada) I have very high Cholesterol, so how much Apple Cider Vineger and how much Baking Soda per day?
This information would be greatly appreciated.
Baking Soda and the Pancreas
Posted by Bill (San Fernando, Philippines) on 01/24/2013
Hi Dennis... Supplementing Sodium Bicarbonate will not harm the pancreas or the gallbladder. One of the main functions of the human pancreas is to provide pancreatic juices during digestion. These pancreatic juices necessarily contain bicarbonates for a purpose. These juices are important and necessary to neutralize the chyme(food and acid from the stomach) and to create the necessary alkaline medium for proper operation of the pancreatic enzymes for main stage digestion to occur without problems in the duodenum. So supplementing with Sodium Bicarbonate or baking soda is actually beneficial to the pancreas - it restores the important bicarbonate stores in the pancreas necessary for proper digestion -- and will also benefit gall bladder problems.
For gall bladder and gallstone issues Ted also advises adjustments in diet -- no vegetable oils, no dairy, less meat and low sugar intake. Supplement a teaspoon of granulated lecithin(not the oil form) at mealtimes and also taking Ted's citric acid or lemon/lime alkalizing remedy twice a day will also benefit gall bladder problems. I would also advise taking 1000 mgs organic chanca piedra capsules 3 times a day with meals or just take the tea form three times a day. This regimen helps to reduce excess calcium and fat(mainly excess vegetable oils) in the body thereby helping to prevent gall bladder problems and which also helps to remove gallstones as well.
Best Time to Take
Posted by Bill (San Fernando, Philippines) on 10/01/2012
★★★★★
Hi Diana... When I had candida in the past and I first started to alkalize, I always took both Ted's bicarb and water and lemon/ lime bicarb and water remedies about 2 hours after eating -- outside mealtimes in other words. This greatly helped against my candida, constipation and bloating issues. In those days, I usually started to alkalize in late morning.
Later, I understood that taking sodium bicarb and water outside mealtimes was good for alkalizing both the intestines and the body. However now, I take sodium bicarb and water about 1/2 hr to 1 hour after meals -- because taking it this way helps to alkalize the intestines, alkalize the blood AND helps digestion issues because it supports main stage digestion in the upper intestines which should always occur in an alkaline to neutral medium(not acid).
Normally, during sleep at night, the body's homeostsis mechanism comes into play to re-adjust the body's pH(and electrochemistry) back to a healthy levels again. Since 90% of the food we eat now is acidic -- taking sodium bicarb in this way, an hour or so before sleep, actually helps the homeostasis mechanism to re-adjust the body's pH to healthy levels again.
What I have also noticed is that taking sodium bicarb at night also helps people with slow digestion ussues caused by GERD and other problems. Similarly, slow or poor digestion can also be caused by too little bicarbonates from the pancreatic juices -- so taking sodium bicarbonate an hour before you sleep actually helps to make digestion more efficient and helps to avoid acid intestines, reflux etc at night.
To keep it simple -- the only times when I would never take the sodium bicarb and water remedy would be directly before a meal, during a meal and directly after a meal ie while stomach acid digestion is still working and doing its job -- because taking thos remedy incorrectly like this during meals would adversely affect and interfere with both stomach acid digestion and main stage digestion in the duodenum.
Therefore Sodium bicarb is OK to take for constipation. But I've also found that if you add 1/8 to 1/4 teaspoon of sea salt(once a day) to the sodium bicarb and water and take it that way as Ted advises -- then this tend to work much better to help loosen up the constipation than just sodium bicarb and water alone.
Depletes Calcium
Posted by Lorica (New Albany, Indiana) on 03/15/2011
I have had lots of problems with acididty and after research and a blood test discovered it was probably very much related to being gluten sensitive. I did not find that limes helped me a bit to be alkaline and even wheatgrass only helped somewhat. Baking soda has helped a lot... But I started having terrible cravings for milk products, even though I drank lots of milk. Guess what? Baking soda increases the need for calcium, it turns out. Whatever you use BS for, please be sure you get plenty of calcium!
Baking Soda and Potassium
Posted by Vicky (Melbourne, Australia) on 12/01/2010
Hence the lemon juice squeezed into the bicarb solution.. provides the potassium
Acne
Posted by London (Sandusky , Ohio) on 08/08/2010
★★★★★
Baking soda is very good for acne. I've been using it as a face wash in place of soap for the last 6 months, and I have seen a great difference. However, I wash my face with castile soap in the mornings in the shower as well. I do the baking soda when I wash my face at nite. Make a paste, rinse, etc
Aluminum in Baking Soda
Posted by Grandad (Exeter, Devon, Uk) on 05/11/2010
I have a member of my family suffering from Alzheimers, and as part of ongoing reserch, I recently had a Lab conduct analysis for Aluminium in a number of different brands of Bicarb, inc Dr Oetkers Bicarbonate of Soda.
The result was as follows - Aluminium <0.01 mg/kg.
Basically I am told by the Lab, that this is as low an amount of Aluminium as your going to get with Bicarb,this and anouther brand had the lowest Aluminium content out of the Bicarbs tested.
I consider this to be as safe as it gets for Aluminium within Bicarb, and we continue to use Dr Oetkers on a regular basis for things such as Baking, deoderant and teeth hygene etc.
The content of Aluminium within anouther tested brand was 2.8 mg/kg - so you see the Aluminium content between brands can vary....
A word of caution with regards to any brand claiming to be Aluminium free etc, becouse if the Bicarb is sold in a plastic pot etc, then it can leach Aluminium from the plastic into the Bicarb....
Thats right, Aluminium from plastic! - it came as a shock to me too!
As you may be aware, Manufacturers can and do sometimes play with words....Ie in this instance, what they are possibly saying is - our bicarb at source is Aluminium free, and perhaps that is correct? - but in my experience, what they never mention is the fact the fact that the plastic container has the capability to leach Aluminium into the product....
Perhaps the manufacturers are just unaware that plastic has the capability of leaching?
Through my research I have learnt that this leaching may not always happen, but that it can, and in fact, is an excuse used by one brand for Aluminium being confirmed within their Bicarb??
The bottom line to me is it matters not where the Aluminium came from, but the fact that it IS there!
I can also confirm that there is an agreed safety level for food products and leaching from packaging.
When you look into this further I guarantee you will be stunned as to what they deem safe for our consumption...
For further information on this, you may wish to start by refering to the following EU legislation Document,
Council of Europes Policy Statements Concerning Materials and Articals intended to come into contact with food sources - section 23.
I came across this website by chance, but after reading this topic I joined in order to post this information.
hope it helps?
T
Aluminum in Baking Soda
Posted by Chrissc (Black ) on 07/03/2011
you know, I am one who reaches for naturals above all else, however, sometimes when I see the insane ramblings of some of you, it makes me really wonder how we could possibly have anything in common. THERE IS NO ALUMINUM IN BAKING SODA, there IS aluminum in many commercial varieties of BAKING POWDER... They are NOT the same. Comes down to chemical profiles, people!!
Aluminum in Baking Soda
Posted by Peace Out (Great Britian, United Kingdom) on 07/04/2011
I absolutely love Earth Clinic and the people here but! Nothing personal! Courtney and Carly........... But I feel you guys do sometimes get a little too sarcastic with people here time to time..... And I've noticed you kind of come on together and repeatedly post. I don't know know if your friends or related or if its a coincidence but FWIW....... Sometimes the way people write its true it can be hard to know the exact tone behind the words. Why not give people the benefit of the doubt and only post a comment back if it directly helps someone's suffering?? There's soooooo much good info on Earth Clinic and I pray it stays that way.
EC: Thank you, Peace Out and Thijs, for bringing this to our attention. Sarcastic and attacking posts will be deleted promptly.
Acid Reflux
Posted by Pete (Fort Collins, Colorado) on 11/05/2011
I think you're right. I think that may have been a heart attack too. I had one 4 years ago so I know.
I get gas, reflux, etc too, but a tums, cold water, almost anything going down your throat should at least change the feeling and the pain for a short while. If it doesn't change, it's probably your heart. I think taking the baking soda was just a coincidence and the angina may have been subsiding at the same time.
Please get a stress test and a scan. The doctors saved my butt luckily. I had my heart attack at 44 years old. Two of my arteries were blocked, I now have three stents in my heart and I've lost 45% of the function of my heart. Don't let this happen to you. An EKG will show if that was a heart attack or not too. Good luck.
Aluminum in Baking Soda
Posted by Earth Clinic (USA) on 03/14/2010
For those wondering about the aluminum content in Arm & Hammers baking soda, here's an excerpt from a recent Mark Sircus newsletter:
http://sodiumbicarbonate.imva.info/index.php/administration-methods/product-quality-and-cost/
..."Though I have been using Bob's Red Mill sodium bicarbonate I have recently received two boxes of Arm and Hammers and I sat for quite a while admiring their boxes and all the information on them. I have been in touch directly with the company and have been reassured of its absolute purity meaning there is no aluminum in it . Arm and Hammers is as aluminum free as Bob's Red Mill, which advertizes itself specifically to be aluminum free, and in the process has convinced most people I know that Arm and Hammers has aluminum when it does not....
Skin
Posted by Phoenix75 (Carmel, Ca, U.s.a.) on 01/14/2010
★★★★★
I used baking soda, as an exfoliant, on my hands and arms; it made them super soft and worked wonderfully!!
Acne
Posted by Rose (Gaithersburg, Md.) on 01/20/2010
★★★★★
A friend told me about this website, and its has changed my thinking about the products that I have been applying on my face. I have had bad acne and was put on acutane, which worked. lately I've noticed some little blemish coming back..
I started gently washing my face and body with Baking soda, I haven't used soap at all and find my skin complexion to be clear, and my body is not that itchy. I do have a question about long term use of baking soda on the face? Has anyone out there been using it long term??
Bee Stings
Posted by Carol (Yoakum, Texas,77995) on 08/16/2009
★★★★★
I have used baking soda many times for scorpion bites, for bee stings, for yellow jackets and red wasps. Apply a paste of baking soda and water. Keep applying to bite until sting is gone, usually immediate. I carry a small plastic bottle of baking soda in all vehicles for bites and stings. Thank God for this wonderful inexpensive multiple use powder! My husband and I take baking soda daily as an additional way to alkalize our bodies.
Kidney Disease
Posted by Luis (Cali, Colombia) on 07/20/2009
★★★★★
Good news for our natural health EC community of practice:
Baking Soda: For Cooking, Cleaning, And Kidney Health?
http://www.sciencedaily.com/releases/2009/07/090716201123.htm
ScienceDaily (July 17, 2009) "A daily dose of sodium bicarbonate -- baking soda, already used for baking, cleaning, acid indigestion, sunburn, and more-- slows the decline of kidney function in some patients with advanced chronic kidney disease (CKD), reports an upcoming study in the Journal of the American Society of Nephrology (JASN). "This cheap and simple strategy also improves patients' nutritional status, and has the potential of translating into significant economic, quality of life, and clinical outcome benefits," comments Magdi Yaqoob, MD (Royal London Hospital).
The study included 134 patients with advanced CKD and low bicarbonate levels, also called metabolic acidosis. One group received a small daily dose of sodium bicarbonate in tablet form, in addition to their usual care. For this group, the rate of decline in kidney function was greatly reduced--about two-thirds slower than in patients. "In fact, in patients taking sodium bicarbonate, the rate of decline in kidney function was similar to the normal age-related decline," says Yaqoob.
Rapid progression of kidney disease occurred in just nine percent of patients taking sodium bicarbonate, compared to 45 percent of the other group. Patients taking sodium bicarbonate were also less likely to develop end-stage renal disease (ESRD) requiring dialysis.
Patients taking sodium bicarbonate also had improvement in several measures of nutrition. Although their sodium levels went up, this didn't lead to any problems with increased blood pressure.
Low bicarbonate levels are common in patients with CKD and can lead to a wide range of other problems. "This is the first randomized controlled study of its kind," says Yaqoob. "A simple remedy like sodium bicarbonate (baking soda), when used appropriately, can be very effective."
The researchers note some important limitations of their study%uFFFDthere was no placebo group and the researchers were aware of which patients were receiving sodium bicarbonate. "Our results will need validation in a multicenter study," says Yaqoob.
Other authors were Ione de Brito-Ashurst, RD, Mira Varaganum, PhD, and Martin J. Raftery, MD (William Harvey Research Institute and Barts and the London NHS Trust, London). The authors reported no financial disclosures.
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Journal reference:
1.Ione de Brito-Ashurst , Mira Varagunam , Martin J. Raftery , and Muhammad M. Yaqoob. Bicarbonate Supplementation Slows Progression of CKD and Improves Nutritional Status. Journal of the American Society of Nephrology, 2009; DOI: 10.1681/ASN.2008111205
Broad Benefits
Posted by Andoy (Boise, Id) on 11/27/2011
Thanks for the tip. It worked for my constipation too.
