The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Sinus Infections and Sinusitis
Posted by Rob (Justice, IL) on 06/24/2008
★★★★★
APPLE CIDER VINEGAR AND SINUS RINSE....I SPEAK FROM EXPERIENCE---I'VE HAD 4 SINUS SURGERIES DUE TO A DEVIATED SEPTUM, FOLLOWED BY SURGERIES TO REMOVE POLYPS... I WOULD HAVE ALLERGIES IT SEEMED YEAR ROUND.. I HAVE BEEN USING THE ACV FOR ABOUT A YEAR AND A HALF, ALONG WITH DOING A DAILY SINUS RINSE (YOU CAN BUY AT ANY POPULAR DRUG STORE). I HAVE NOT HAD ONE SINUS PROBLEM SINCE-----THE ACV KEEPS THE ALLERGIES AT BAY, WHILE THE RINSE FLUSHES OUT ANY POLLENS OR DUST, ETC... IF I WOULD HAVE KNOWN ABOUT THIS 8 YRS AGO, I WOULD NOT HAVE HAD 3 SINUS SURGERIES...
Flus and Colds
Posted by Betsy (Morrow, Georgia) on 06/24/2008
★★★★★
My 96 year old Grandmother insisted on 2 Tbl of vinegar 3 times a day in something you were drinking. She was right and vinegar continues to my answer for just about everything. 2 Tblspoons in your drink, every day and you should never be sick. A week before she passed away, she was reminding me to drink my vinegar!
Apple Cider Vinegar Tips
Posted by Sylvia (Toronto, Canada) on 06/23/2008
I would suggest rinsing the mouth with water and not brushing for 2 hours so the tooth enamel can harden again.
Laundry Tips
Posted by Stella (USA) on 06/21/2008
★★★★★
A great way to get the smell out of towels especially micro fiber (Dish towels) is to soak in vinegar overnight then wash. Do this once a month if needed.
Brands of Apple Cider Vinegar
Posted by Lisa (Brooklyn, NY) on 06/15/2008
You should be able to find organic unpasteurized ACV at any health food store, Whole Foods, etc in NYC. I've most commonly seen the brands "_____" with a yellow label and "Eden" with a dark blue/green label. I just bought a bottle last night.
Warts
Posted by Dalvin (Los Angeles, CA) on 06/09/2008
How long did it take for your warts do go away after drinking the ACV?
Burns
Posted by Cyndi (Roethis, Austria) on 06/07/2008
★★★★★
I have always known ACV is good for sunburn, one cup in a tub of water and the sunburn is gone! So, when I was at work alone and severly burned my hand, I put ACV in a sink of water with ice cubes. I had to wait until someone else came into work before I could go to the hospital. On and off for about an hour I kept soaking my burnt hand in the ACV solution. When I arrived at the hospital my hand was bandaged and treated and I was told to return the next day to have this treament repeated. The next day I went back to the hospital and as the bandages were removed, the doctor was shocked! The deep red welt, the blister and all signs of a burn were gone.I had only a pink line. When I explained I had used ACV and ice, the staff were amazed! It truly worked a miracle, where I would have had a scar and therapy, I had onle one day of discomfort. I thank my mother for this.
Warts
Posted by Tina (DFW, Texas) on 06/06/2008
★★★★★
I had a plantar wart right on the edge of my heel that I could not get rid of. I tried the OTC freezing stuff and it did nothing. I starting putting ACV on a pinch of a cotton ball on it at night with a bandaid. I would also put a fresh one on in the morning and try to keep it on all day. This was during the summer even, I would just put a bandaid on it. It looked better than the wart anyway. After a few weeks, it turned white and eventually came out. The hold healed up and now you can't even see where it was and it has not returned after 2 years.
Warts
Posted by Terri (Babbitt, MN) on 06/03/2008
★★★★★
After numerous trips to the Dr. & failed painful treatments of the freezing method for the warts on my finger, my sister suggested this remedy. At night I wet a cottonball with the ACV then put it on the wart and cover it with a bandaid. I change this nightly. within 1-2 weeks my warts were gone.
Brands of Apple Cider Vinegar
Posted by Aseem (New York, NY) on 06/01/2008
Hi how are you? my wife and me live in Manhattan, NY. its virtually impossible for us to get unpasteurised acv. the only product we've been using since years is Heinz. just cant procure pure organic undistilled acv in the city. any other brand alternatives suggested? ive been having 2tblsp acv with 2tblspn honey in a glass of water first thing in the morning. 2tblspn of acv only in a little water with each meal since 1996. had cut my finger once and immed poured raw honey on it, within 20 seconds the bleeding stoppped and there are no scars. Thanks to whoever first understood the value of these two natural wonders!
Cellulite
Posted by Page (Los Angeles, CA) on 05/31/2008
★★★★★
In 1972 my father was in his late 40's. Being from Wisconsin his diet included quite a bit of fatty food. Most of his weight was in his belly. Not uncommon in Wisconsin. At that time, I don't know where he found it, but he came home one day and announced that he was going to cut out 25% of the fat in his diet and drink 8 oz of luke warm water every night with 1 Tbsp of Cider Vinegar and 1 Tbsp of Honey.
I was still very young, and had a problem with bed wetting. He gave me his mixture one night before bed and told me that I would never wet the bed again, I didn't.
I now suggest organic for both and Raw Honey.
In a matter of two months, all of his belly weight had disappeared.
To add to that what I have learned over the years...
I am not Jewish, but NOT mixing milk products with meat is also very helpful since it it easier to digest out food.
What Western medical doctors won't tell us also is that when we combine our protein and carbs they turn into fat in our bodies immediately. We do need carbs, but complex carbs rather than all of the processed white flour and white sugar. Processed food is poison more than anything. We really can't trust the FDA. They allow chemicals to be put in our food. I believe that so many health problems are caused by chemicals that our bodies just don't agree with. Western doctors will just keep treating the symptoms.
Try Oatmeal and sprouted grain breads and pastas, you'll be surprised at how quickly you get use to them.
Lean protein and vegetables together.
Don't get on the scale every day, you'll just frustrate yourselves.
When I got pregnant with my son I weighed 125 pounds. I ate like a foodball player during my pregnancy. I gained over 100 pounds! He was a big beautiful 10 lb baby, lol
After nursing for a year and continuing to eat well I lost it all.
Look at the size of your bone structure and don't pressure yourself. Not all of us are meant to be skinny, just healthy and in proportion. Consider your genetic background.
I believe that Cider Vinegar is an amazing remedy for just naturally cleansing out our bodies, not just breaking down fat. Bath in it too. Try a full cup in a bath and massage cellulite. You will need to increase your water intake. I weigh 140 pounds now and I drink almost a gallon of water a day.
I just started Oil Pulling for my overall health and dental since I don't have a fortune to spend on my teeth.
Bless all of you and your health. You can do it!
Hair and Scalp
Posted by Tina (Sunnyvale, California) on 05/27/2008
The ACV may work on dandruff but boy it smells horrible. I tried the lime juice (yes, fresh squeeze lime juice) and it does clean my scalp like nothing else. You may want to apply the juice on your scalp for 20 minutes and then rinse it off with a little bit of shampoo. I've been doing this once every week now.
Fever
Posted by Joyce (Joelton, Tn) on 05/26/2008 490 posts
To the Siberian Wolf on his "Whoa" on fever Hi Siberian Wolf, I agree with you onleaving the fever alone to let it do its job of fighting off infection. However, I noted that only one of those who wrote in said it failed to reduce the fever and that none of those who said it worked mentioned having to repeat the egg whites later. So I have come to the conclusion that the next time me or my loved ones have a fever, we'll give it a try and see if it works. Just think of the wear & tear on the body and the misery you could avoid if using egg whites one time removed the fever and it didn't return. I would have to say that obviously those egg whites delivered nuclear bomb to my soldiers fighting the infection and they wiped the enemy out!! Of course some of those who succeeded with egg whites could write in and let us know if the fever return and they had to repeat the egg whites. It would be helpful to all of us to know.
Hair Conditioner
Posted by L (South Portland, Maine) on 05/24/2008
I put two glass jars in my shower. One filled with a mix of borax and baking soda. (More borax for dry hair...more baking soda for greasy... half and half for normal.) I get in the shower and sprinkle approximately 2 tablespoons in the empty jar and fill it with water and shake it around. I then dump that over my head and rinse it out. I keep a bottle of ACV in the shower as well and pour approximately 1/4 of cup into the now empty jar add water pour over my head and rinse. The drying process looks a little funky but my hair is clean, shiny, flake free and dare I say fabulous. I'm actually a little dismayed that I have spent so much money over the years on toxic products that didnt make my hair look half as good. I switched to white vinegar for a week once and my hair became much blonder. The ACV brings out more amber highlights. Good Luck.
Fever
Posted by Siberianwolf (Omsk, Russia) on 05/24/2008
★☆☆☆☆WARNING!
Whoa!Whoa! Whoa! FEVER is your FRIEND !!!! It is the indication that your body is FIGHTING the infection. Mess with it at your peril. Let your body do the work it was designed to do...heal itself. NO outside interference can do that.
Recipes
Posted by Noel (Santa Fe, NM) on 05/22/2008
What is it with such antipathy to ACV taste? I don't find it hard to handle at all - just mix in some water and throw down; I usually add some stevia but don't really find it necessary.
ANYWAY, I do have a good testimonial, amidst doing a lot of other natural health stuff these recent years, so it's a little hard to scientifically isolate results. ONE thing I know for sure the vinegar has immediately helped me with is clearing up a sort of dandruff condition under my eyebrows -- frustrating and sometimes embarrassing for over 20 years! I never really liked applying things to my skin, even natural oils and creams; they never helped. The ACV cleared it up! Now I'm experimenting with my scalp too - wonder if it will help with my somewhat-thinning hair that seems possibly related to my scalp condition, tending to both oiliness and dryness.
Nail Fungus
Posted by Amy (Cincinnati, OH) on 05/21/2008
Hello - I'm a reporter looking for people in Greater Cincinnati/Northern Kentucky who are fans of apple cider vinegar's health benefits. If interested, please email me at
[email protected]. Thanks!
Apple Cider Vinegar Tips
Posted by Alise H. (Chicago, IL) on 04/12/2008
UNDISTILLED apple cider vinegar (ACV) has many natural benefits. Taking a shot of UNDISTILLED apple cider vinegar (ACV) has cured my sore throat on several occasions. Please be sure that it is the undistilled version and not distilled. This version has the particles at the bottom. The other type, which may look better, has no true nutritional value. ACV, if raised to a certain temperature can also lose some of its healing powers, better to take it at refrigerated or room temperature. In addition, ACV can be damaging to the teeth so be sure to brush them after rinsing with ACV.
Hair Growth
Posted by Anna (Elk Grove, California, USA) on 04/09/2008
★★★★★
I'm 48. Twenty years ago I had hysterectomy and my hair thinned very badly. I was embarrassed but doctors said there was nothing they could do. I tried everything. I finally gave up and 20 years later started taking ACV for other things and it worked great. The woman who cuts my hair asked if I was taking vitamins or what I was doing different. She said there was new hair growth and my hair was thicker. Now, 6 months later, and for the first time in 20 years my hair is back to normal. You dont understand how happy that made me. I couldnt believe it and wanted to share with Ted and readers. Thank you for your website!
Recipes
Posted by Ron (Paragould, Arkansas) on 04/07/2008
★★★★★
I'read and heard all these great things about apple cider vinegar. I have an uncle who is in his 80's and has taken apple cider vinegar since he was a very young man and he's never even been in a doctor's office. I tried it with water, with honey, and with a few fruit drinks. The best thing I've found for drinking ACV is V8 vegetable juice. I mix a small amount of V8 with my ACV, and have a larger cup of V8 in my other hand as a chaser. I grand slam the mix, never even letting it touch my tongue, then chase it with the pure V8. Most of the time I never even taste the ACV which is FINE with me! Plus I'm getting all sorts of good stuff just from drinking the V8!
Cows
Posted by Leanda (Qld, Aust) on 04/07/2008
★★★★★
Found an article that said old cattle farmers would feed their cows 2oz ACV twice daily with their feeds for strong healthy calves. Improves strong healthy bones.
Warts
Posted by Jim (Youngstown)
★★★★★
I have only taken apple cider vinegar for two month, 3 tablespoons in morning, and 3 after work. Warts on my finger completely disappeared and I tried commercial removers. I had them for many years, so I believe the vinegar is responsible.
EC: Click here for more warts cures.
Varicose Veins
Posted by Elma (UK)
★★★★★
After having my children 'I had a distended vien between my legs, to one side. I suddenly noticed it had gone after taking cider vinegar for about three months, twice a day.
EC: Click here for more varicose vein cures.
Varicose Veins
Posted by Catherine (Nairobi, Kenya)
★★★★★
[she has, to her amazement, found her varicose veins disappearing after taking apple cider vinegar daily!]
