ACV & Baking Soda Tonic: Boost Health Naturally

Side Effects
Posted by Kristin (Los Angeles, CA) on 06/12/2008

I had really acidic urine (pH less than 6) and tried Ted's ACV + baking soda remedy. I started with 2 TBS ACV + 1/4 tsp baking soda 2X daily and reduced it to 1TB AVC + 1/8 tsp baking soda when my pH went way too high.

During this time, I developed severe UTI problems -- I hit them hard with things like Candex, probiotics and monistat, H2O2 gargling, swallowing, etc because I was determined to see the pH balancing through to the end. Four weeks ago I dropped the baking soda all together and am drinking 1TBS ACv per day with water and apple juice which gives me just a slightly acidic urine pH (around 6.8).

Today, partially due to a complication with being allergic to the new HFA asthma inhalers, I now have the fungus pretty much invading my entire GI tract at this point, and it is in my lungs. I am really ill, needing tons of Sporanox to begin to get better. Most of all, I am very confused. It seems candida and relatives are absolutely LOVING my higher pH and taking big advantage of it.

Ted, what is going on here? Please help.


Side Effects
Posted by Lisa (Rochester, NY) on 05/28/2008

Update: I've gained 3 pounds in the last 30 hours! Am I creating a volcano in my stomach?? Does anyone have any suggestions on why I am gaining weight so rapidly?


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Posted by Lisa (Rochester, NY) on 05/27/2008

My daughter (age 14) and I (age 44) have been taking ACV + baking soda for a week now and we have both gained 5 pounds! We have been taking it as follows: 2 tablespoons raw ACV, add 1/4 heaping teaspoon baking soda, wait until it stops fizzing, add 8 ounces water and a couple of teaspoons of apple juice (for taste). We are taking it twice a day, in the morning before breakfast and around 3pm. We are doing 5 days on, 2 days off. I look 8 months pregnant - very bloated!! HELP!! Energy levels are higher, so we'd like to keep doing it - what can we change or add?? Thank you.


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Posted by Sheila Megan (Glugor, Penang) on 02/14/2008

AVC & Baking Soda. Thank god that i came across this site. I am 38 yrs. I suffer from obesity. I weigh about 70kg. I always feel sleepy and my foots hurt much when i stand long. I have trying to loose weight using several methods but all in Vain. I tried ACV last week. 2 table spoon in 500lm water, after 2 days i felt a burning sensatin in my tongue. I add 1/4 Soda in 1 tablespoon ACV mixed into 250ml water and took 3 times a day. I feel more energetic, but notice my skin went dry and burning sensation around my lips. My necks are stiff too. Is that anything wrong with the mixture or should I stop the Soda. Please advise.


Side Effects
Posted by Tracy (Frederick, MD) on 01/21/2008

Just wanted to put in my .02cents. I was taking the ACV Baking Soda tonic three times a day. It's ironic now that I think about it, the way our bodies talk to us, the last few times I took the recipe, (and I'm very used to the taste of the ACV/BS tonic) my nose would turn up at the smell, it smelled furmented, almost like old wine. Then I got a yeast/BV infection...and after research and trial and error, I realized that what Sandhi mentioned was true, too much BS can reverse the body's alkaline and actually make it too acidic. So, after curing the Yeast infection with Hydrogen Peroxide, yogurt and water (monostat DID NOT WORK) and quitting the Baking soda, I feel much better. Every once in a while if I feel heartburny I'll add BS to my ACV, but I skip the BS most days and just take ACV and feel much better!


Side Effects
Posted by Sarah (Northern, NJ) on 01/09/2008

It's been a week that i've been using ACV with baking soda to lose weight. Instead, I've never been this tired. I have lost all the energy & slept most of the day. I STOPPED taking baking soda, & instead diluted 2tbl of acv with 1liter water, & 1/2 tsp. of salt. & drink it with straw. Without baking soda, I feel much better & energetic.


Side Effects
Posted by Myrlene (Miami, FL) on 01/08/2008

I have been suffering with Acid Reflux for a few months now. I am so thankful for your website. ACV Baking soda works great for me, specially in the morning. But, if I take after 6:00 PM, it keeps me awake all night. I already suffered with insomnia, and it aggrevates it more. Now, having a good night sleep is my problem. Ted, what can I do for that?


Side Effects
Posted by Sandhi (Ottawa, Ontario) on 12/13/2007

Baking Soda remedy With all my experience, I can say the BS remedy is potentially harmful. I tried it and suffered bad consequences. Skin becoming dry, hair falling off in clumps and yeast infections.... Lemon Juice / ACV must be taken with just water. Our stomach is meant to be acidic and anything which tends to neutralise stomach acid is harmful and will prevent the absorption of nutrients. NO Baking Soda should be added. I am just wondering how many ppl might be harming their healths with BS..


Side Effects
Posted by Jaques (Brighton, England) on 11/21/2007

I am 58, have had a lifetime of stomach problems - now diagnosed with hiatal hernia/acid reflux, taking omeprazol, 40mg a day, main problem is always have loose stools and worst very sore eosophagus/throat, had biopsy on what looked like Barrets but negative. However, dont like taking pills, tried 2 tbls acv with 1/4 tsp bicarb soda in 1/2 glass water for 5 days lst thing and last thing at night on empty stomach - also did oil pulling - immediately on drinking the remedy my eosophagus/throat hurt even with bicarb added, my mouth which has burned, esp my tongue, for 10 yrs, became even more sore and the "runs" worsened. first I thought it would improve but I couldnt sleep at all, felt agitated and as I have very high BP which medication isnt helping, I decided to go back on the stomach pills. Having read peoples positive results I felt sure acv would help me with my stomach/BP and high cholestorol - I eat a very healthy diet, dont smoke, exercise, am slim, I really dont know what to do next or why this acv works for so many and makes me worse - if anyone has any ideas Id be grateful? Thank you. Jaques


Side Effects
Posted by Sandhi (USA) on 09/21/2007

I want to point something about the Baking Soda remedy for increasing the alkalinity of body. Unfortunately, this remedy worked for me in the beginning, as I noticed improved digestion, but then I noticed I came down with a chronic case of Bacterial Vaginosis. A fishy odor coming from the vagina. I have heard, women who are on Birth Control Pill get BV. But I have never used BCPs. Further reading, I found out that Baking Soda, and for that matter most antacids can lead to the depletion of B-vitamins in the body. (including Folic Acid & B12). And no wonder Folic Acid is recommended as a cure for BV. I am taking Folic Acid ( 1 mg) and B-complex now, but the fishy odor is not gone completely! I am really stuck with this odor which I NEVER had before. So could it be, my folic acid levels are depleted and I am unable to get them to a healthy level. As of now, I am suspecting Baking Soda has done this to me. And I am abstaining from using it anymore. I would be interested to hear what other female users have to say about this.


Side Effects
Posted by S (USA) on 07/31/2007

Thank you for sharing your knowledge on earthclinic.com. It has helped me in many ways. I have been doing the 2tbs acv 1/4 baking soda in water for almost three weeks. It has helped my migraines and joint aches as well as helped with my overall mental well being. However a side effect I have is that since taking this I have become increasingly tired. So much that I can not get out of bed or feel safe to drive or work. I began taking this remedy to try to help in regulating my menstrations and hormones. I've begun taking B-complex hoping this would give me added energy but it has not. I am wondering if I should lower dosages of acv or stop this remedy entirely. Thank You


Side Effects
Posted by Jade (USA) on 05/17/2007

I have a few questions in regards to the remedies suggested on the earth clinic website: 1. have been taking ACV alone without any problem until adding baking soda which causes abdominal pain throughout the night...


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Posted by Julie (Reading, Pennsylvania) on 05/16/2007

This is the 2nd time I'm posting this question. As well, I sent a message to Ted, and I haven't gotten any responses yet. I started taking ACV & baking soda about 2 weeks ago, and it IMMEDIATELY stopped my acid reflux (for which my symptom is a burning sore throat)!! Wonderful! However, I have Ulcerative Colitis (which is in remission) and have been experiencing diarrhea. I took the ACV * baking soda first thing in the AM , then had my low-acid coffee, and about an hour later, had severe "D". My question is, could the ACV be causing my diarrhea.?? I don't know what else it could be? I'm concerned that my UC might be flaring up, yet, it's helping my acid reflux...


Side Effects
Posted by Gail (Wawanesa, Manitoba, Canada) on 02/07/2007

Hi i recently discovered your website and found it very informative. My aunt always used to talk about the goodness in Apple Cider Vinegar. When I read about using it with baking soda I tried it and found I really liked it in fizzy form. However, in about two weeks I began to suffer from the driest skin I have ever had! A friend who is into natural remedies told me it was the baking soda that was causing this. I immediately quit adding it to the ACV and using it to clean my face daily and began to re-hydrate myself. Now a few days later I still have some itching of the skin but it is improving. Was I using too much? I was taking about 1/4-1/2 a teaspoon in my ACV 3x a day. I would like to say that I noticed an immediate sensation of well being and boost in my energy as soon as I started with the ACV. I'm going to keep on taking it, even though I won't be using the baking soda any more! Gail



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