Apple Cider Vinegar and Sodium Bi-Carbonate
I used a quarter teaspoon of BiCarb and 40mm of ACV three times a day for a week and can report a reduction in arthritic pain in my knees, such that I can defend stairs in the morning without much thought or backwards. I still use the tonic once a day with 5000iu Vit D3. Bit like weak lemonade, it stills hunger pains too so I eat less and move more. I am 71 today.
I tried ACV for months. It tasted so terrible that I added Baking Soda to my concoction and it took 90 percent of the bad taste away. Not unpleasant at all to drink now. My concoction is:
- 2 oz ACV
- 1 teaspoon Baking Soda
- 8 to 16 oz. of a beverage
- I also add occasionally 1 oz. of Glusomine/Condrotin
Put the beverage in glass first or it will foam up and run out of glass and all over the counter. The beverage dilutes the fizzing when ACV and BS is added.
I don't know if it is a coincidence or not but my arthritic knees are much better after 6 months of taking drink. Getting out of low chairs was impossible without using my arms. Now I can get up from sitting on curb of street without using my arms. I would say my knees are 80 percent better.
Since everyone is different I don't know if this would work for other people or not. I sip the drink for several hours during the day.
I would just like to say how wonderful the site is. About a year ago I started to search for natural cures for arthritis because my hips were giving me terrible pain and some pain in my knuckles as well. I am a male of 60 years with Muscular Dystrophy. I started taking 2 tbs apple cider vinegar with 1/2 tsp of backing soda twice a day for 5 days on and 2 days off. I can say that today I am almost pain free. I have found that the Omega 369 has taken care of my suicidal depression, but one a day is all I can afford because our Government will not help me. Your simple affordable remedy has saved my life because I can live more comfortably now. There was a story of a man of 53 found dead in his truck on day from carbon monoxide poisoning and I had been contemplating this method before I found Earth Clinic. Maybe if he had of known he would still be alive. No cuddo's for our gov.
God Bless you Ted.
Thank you so much for your help.
Hi everyone at earthclinic! I am a 60 year male. I found your site after a search for arthritis and natural cures. I started taking the ACV and BS two months ago. It has significantly reduced the pain and swelling between my knuckles. My hips and knee pain are getting better and the food taste better as well. My energy has increased and I am not napping as much. I don't feel as cold anymore and no more shivers in bed. It has also helped my wife with her knees. I can't thank you enough for your wonderful natural cure. I almost got sold on the Swedish joint pain formula but I found your site and I am now saving my much needed money. Now I am going to start using the H202 inhalation method and I will let you know how that turns out.You are on my 649 list and you can hold me to that.
I've been taking ACV to help reduce my body acidity. It helped relax my shoulder muscles somewhat. However, real improvements occurred when I tried out Ted's ACV backing soda recipe! I had started on Glucosamine to help reduce my squeaky/crackling joints in the neck, shoulders, hips, and back, not realizing that the problem is (possibly) acid-related. The baking soda absolutely helped, within days! I can still crack my neck some, but the rest of me is fine. Amazing. We seriously should set up a Donation Box for Ted. He's contributed so much and has really made this site stand out from the others!