How to Take Blackstrap Molasses

How to Take
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 04/13/2010

Molasses and diarrhea: I followed the advice given here a few days ago to take molasses during the day, not on an empty stomach and it worked, my intestines are working fine now! And now I know, if I am constipated I will take it first thing in the morning. A pity I don't drink coffee, molasses seems to taste well in the coffee but I don't like it in the tea.

How to Take
Posted by Bridget (Citrus Heights, Ca) on 03/30/2010
5 out of 5 stars

I tried every BSM recipe and found that I still can't stand the taste, but I really wanted to try it for the benefits. I had a bag of empty gelatin capsules that I bought at the health food store(you can get gelatin caps or vege caps). I just filled them up with a dropper. It's a little gooey and it takes a steady hand but after 2 days I'm an expert. I'm starting with 6 a day and if it helps me I'll take more. It is kind of a hassle but it beats tasting it!

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