Over the past 6 months since discovering Earth Clinic I have revised how I deal with health issues. Waking up with a sore throat I would generally have tried an OTC remedy. I decided to gargle a few drops of iodine in a teaspoon of filtered water. I thank God it worked within 30 minutes to alleviate my pain. VOILA!
I have tonsillitis with tonsil exulates (could be strep, but the pain isn't severe enough, though I have been taking wild oregano oil internally that would have been fighting the infection).
My throat was really hurting to swallow, and I had mucus sitting at the back of my throat that I couldn't get rid of (I don't have a cold, cough and bad allergies right now). It made my mouth taste awful. I read that applying iodine to your wrists and also gargling with a diluted solution can help. I did it last night, and not only did I wake up with my throat much less sore, but the feeling of mucus at the back is nearly entirely gone as well as the bad taste. I used Nascent Iodine, but I believe Lugol's can be used as well.
I now understand the meaning of the old saying "prevention is worth a pound of cure". Doing this regularly once or twice a week may help prevent a sore throat. 8 to 10 oz. water with one lemon squeezed in the water. Drink this with a straw. The lemon may eat the enamel off your teeth so use the straw. If your throat is scratchy do this. Do it at the onset of a sore throat and use 600 to 900 mg of garlic tablets. I use 1200mg and some time 2000mg. Wala your cured of your sore throat. If you do this before you get this you can prevent it.
I recently read Ted's post regarding sea salt and lemon juice and had an opportunity to try it out earlier in the week when, during a plane trip home, I developed chills and a sore throat. Normally, by this time (several days later), I would have a raging sinus infection. But, as soon as I was home, I took the 2 t. Sea salt/lemon juice (with a dash of baking soda) and water as described. Slept pretty well that night, and have repeated the solution for 3 days now, feeling improvement each day. Today I not only feel recovered but also energized. My question is how often is it safe to do this on a regular basis? Once or twice a day? Once a week? I would love to know as I am about to travel internationally and this would be a great remedy (or preventive?) that would not be too hard to obtain overseas. Thanks to everyone who contributes to this site as I have learned so much and am still learning.
I had a sore throat for just over 3 weeks. It wasn't strep but it sure was annoying.... Just wasn't going away and getting worse. I went to the doctor and she said I can't prescribe anything because it's not strep (thank goodness cause I HATE antibiotics). Now what? I'm sick and tired of this pain!
I came across a post that mentioned trying Manuka honey gargle. Here's what I did. I heated up 1/2 cup water (just warm) and stirred in a teaspoon of good quality Manuka Honey along with 1 drop of oregano oil(mix it up). I gargled several times a day for 3 days and lo and behold my Sore throat was finally gone! Miracle! I love this site and I love these remedies. Reminds me of the good old natural cures my mom from Spain used to use on us as kids.
Wow. I tried this and felt fine almost instantly! I did things a little different though, I watered down some mouthwash and swallowed that and it worked just as well! Thank you!
This is a definite yea. As soon as I tried it, my throat began feeling better.
When you gargle with Listerine for a sore throat, try this: when you are done gargling, let just a SMALL amount of the Listerine go down your throat. In this way, the Listerine reaches any germs that are a little farther down your throat, where gargling can't reach. I have tried this several times, and if you do it about three times a day, as long as your throat is sore, it will relieve it. It's also important to do all the other good things too, though, such as getting extra rest, drinking liquids, etc.
Yorktown, Virginia, Us
Lawrenceville, Georgia, United States
Better But With Side Effects
Edson, Ab, Canada
I tried gargling mouthwash for my sore throat and it worked right away. My throat started to hurt a little while after but its much more tollerable now that I can actually swallow! I used about a cm over the line inside the cap of the mouthwash.
Anteseptic mouthwash gargled on the back of the throat effectively relieves mild to severe soar throat pain. This method also shortens the length of an average soar throat. I have told many friends about this method and have received it's praise every time!
SORE THROAT REMEDY EITHER TRY A SHOT OF BACARDI 151 OR SWALLOW A BIT OF LISTERINE EVERY FEW HOURS THIS HELPS EASE A SORE THROAT.
Long Island, Ny
Long Island, Ny
Story: I am 13 years old, and its the day before Christmas eve. And I was sick the day before (Now just a sore throat)
First I gargled salt water (1 tsp/8oz) 3 times, every 10 mins. Cooked up some lemon-herb tea (Excessive honey). Then I found some leftover pasta and sauce from dinner, so I warmed that up, put alot of black pepper in it, and ate it... For the last part (Not necessary) Drank a sip of Soy-Egg-Nog to make my throat feel better before bed.
Morning results: Even worse...
I am so excited to share this with you, my dad is a health guru, and I was feeling pretty crappy last night, the pain was so bad in my throat I was tearing up, and I was finding it soo hard to swollen and I just couldn't fall to sleep with the pain. I knew I needed something healthy in my system to repair me. So I wrote on a piece of paper (as it hurt so badly to talk) please make me a magic drink dad.. I didn't really think it would take away my pains and allow me to sleep but I did think that all the healthy stuff my dad would put in it would help me to recover quicker. My dad never gets sick because every day he has drinks like the one I'm about to share with you! But OH MY did it take my pain away and make me feel AMAZINGLY better!!!! I can talk, I can swallow, the pain is barely there, I do have to have this drink about every 3 hours to keep the pain down, when I'm awake but I just sip slowly :) the drink last night relieved the pain through the night. But then I woke up I definitely felt better but symptoms were slowly coming back. So I repeated the drink and wal-ar I feel amazing again! :) so here it is! Pleeeease try it you'll be amazed!! Try using all organic ingredients if you can!!
Fresh *garlic* clove chopped up really small, lump of fresh *ginger* chopped up small, flat teaspoon of powdered *cayenne pepper* (or as much as u can handle, teaspoon of *tumeric* powder, teaspoon of *cinnamon* powder, table spoon or two of *apple cider vinegar* (or as much as u can handle) spoonful of *raw honey*, squeezed *lemon juice* mix all that together with 8oz hot water let it sit for a few mins to all infuse. If you're not used to cayenne pepper like I'm not, at first it will burn your throat a little, but to me it actually felt good, coz I feel like I was attacking the pain. :) sip slowly and after a few mins of sipping you will start to feel relief :) stir in between sips when lumps of garlic and ginger settle to the bottom, try and swallow all the ingredients down. I swear this is the best remedy I have ever tried! It started last night and im now on my first day I'm interested on seeing how quickly I recover from all this goodness I'm feeding my body!! :) My mom is making me a homemade organic soup of carrot and ginger puree, it sounds soo good :) I'm excited!! I'm a lucky one to have my family look after me when I'm sick, I'm 23 and still loving the love ;) hope this helps a lot of you like it did me!! Also if you get a chance look up the book by Louise Hay, "You Can Heal Your Life" it talks about the reasonings behinds coughs, colds, sore throats, and other ailments :) love and good healing energy to you all!! Xoxo
I was in such a state the other day with severe earache and sore throat. Never experienced such pain in my life. Have avoided antibiotics for 15 years but in my mad state of pain and fear, started taking amoxillin and ear sprays the other day. My stomach started hurting, had diarrhoea and I somehow felt I was making a mistake taking the AB.
So, have spent over a day on this informative website and did the following using a lot of the great ideas. Firstly, got some spicy south Indian soup from a Sri Lankan restaurant, with black pepper, cayenne, garlic, Ginger... Really nice. Called Rasam. Next, drank 8oz water with 2tbsp of Apple Cider Vinegar with a good sprinkle of cayenne. Half hour later, did neti with 4oz water with 2drops of Apple Cider Vinegar in each nostril. Painful but it seemed to slow down the post nasal drip and let mucus come out through my nostrils as must have been blocked in the sinuses which may have actually caused the ear infection. Had a break, then sipped the following - half a tsp of cayenne, 1tbsp of manuka honey, 1 tbsp of acv, 2 warm tbsp of water. Yummy. Throat felt better, like the tight ring around my neck had dissolved. Couple of hours later, my throat is much better but still dry but not painful to swallow, left ear pain and side of neck still present, rt ear pain gone and reduced p n drip. Still have headache but have not taken any painkillers.
Tonite will put hydrogen peroxide in ear and do a stronger cayenne syrup and repeat neti again. Also taking grapefruit seed extract drops(5) in coconut juice. Was so fearful of
Strep throat, but after reading so many of the positive threads, especially Ted's info. on this website with such brave and some comical souls, decided to do back down the natural
remedy route putting fear aside. Hope all I do works, and I am able to go to menorca for hols next week.
I tried gargling warm/hot saltwater, with as much salt mixed in as I could get to dissolve. It helped soothe my sore throat for less than five minutes. Then I tried gargling pickle juice and had about the same results. Finally I tried gargling hydrogen peroxide and the foaming made me throw up, which just made my throat hurt worse. It did seem to help clear out my sinuses a bit, but whether that was from throwing up or the hydrogen peroxide, I don't know. All the gargling seems to have aggravated the problem a bit too. I think I'll just stick to cough drops...