Sore Throat
Natural Remedies

Sore Throat Cures

Hand Therapy

10 User Reviews
5 star (6) 
  60%
4 star (3) 
  30%
1 star (1) 
  10%


Posted by Amy (Kansas) on 11/26/2005
5 out of 5 stars

I tried the hand therapy, and it worked pretty well right away. I'm not sure about long term results, though.

Replied by Syed Waqar
(Wroclaw, Wroclaw Poland)
01/22/2012
4 out of 5 stars

Yea, Hand therapy really worked. Now Pain reduced from 100% to 55%.


Hand Therapy
Posted by Bob (Mesa, AZ)
5 out of 5 stars

When I have a sore throat, I place the palm of my hand across my throat with fingers on one side and thumb on the other. The heat generated from the contact of my hand ends my soreness after about 15 or 20 minutes. It works most of the time for me.

Replied by Dolly
(Dallas, Tx)
09/24/2011
5 out of 5 stars

I had a really bad sore throat, so bad it hurt to swallow, talk, eat, even drink a glass of water or tea. I found this website and tried the hand therapy, I'm not sure why but I tried it and withing 3 minutes the my throat healed. No lie and I was sick for 3 days before I tried it. The pain was gone and my throat felt smoother I could swallow without wincing.


Haritaki Powder

1 User Review
5 star (1) 
  100%


Posted by Shreeram Balijepalli (Schenectady, NY, USA) on 01/22/2008
5 out of 5 stars

Dear All, I had sore throat and so did my baby girl. Both of us tried many remedies and since my girl is just 6 months old we did not know what to do. I tried after reading from the site cayenne- gargling, saltwater gargling, Tabasco sauce, etc. Finally, one thing worked for both of us!! I used Haritaki powder(available in almost all Indian stores). It is a very cheap powder($2.39 or so). It is very bitter powder. Biological name is called Terminalia chebulam (Black Myrobalan in English). Black Myrobalan powder is also available in some health stores but Indian stores offers best price. http://en.wikipedia.org/wiki/Haritaki

I mixed it with honey and rubbed it on to my tounge(end portion near my throat). After some time, phelgm came out. In the case of my baby, I did the same but with small quantity.She barfed within 2 mintues and the full phelgm which she had for 2 months came out as if "manna from heaven". So, you may try it out if nothing works


Homemade Remedy

Posted by Francisca (Michelbach-le-bas, Alsace, France) on 05/03/2011

Here is a remedy I found in one of my books, Practical Aromatherapy. It works quite well if you have a sore throat, a cough or a virus infection:

Three drops of essential oil (maybe clove, tea trea, lavender or any other antiseptic)

1 tsp of alchool (maybe vodka if you have it or another one, I have only tried with vodka because I try to use alchool I have to use in the kitchen which is then left over)

1/2 a cup of water

Stir before each mouthful. I sometimes use it as a mouthwash.


Honey

4 User Reviews
5 star (3) 
  75%
1 star (1) 
  25%


Posted by Melanie (Tampa, Fl) on 10/05/2011
5 out of 5 stars

Pure honey works better for sore throats than anything. Honey coats the throat and instantly takes away the pain. 2 or 3 spoonsful, or just hold the bottle over your mouth and squeeze the bottle until your mouth is full of honey.

Replied by Veronica
(Norwalk, Ct Usa)
11/25/2011
1 out of 5 stars

Honey alone DIDN'T work for me. It did absolutely nothing. I tried salt, honey and ACV and those only worked temporarily. The cayenne with a little bit of honey is doing the best job. I'm going to add ACV and gargle for a while.

I've had this sore throat for 3 days now, so I know it won't be cured immediately, but it's doing a great job of making me feel a little better, and not just temporarily.


Honey
Posted by Meg (Lome, Togo) on 10/03/2007
5 out of 5 stars

Hi. I was reading all the responses to your Cayenne cure for sore throats and I wanted to share a cure I learned also works well: you can chew a spoonful of honeycomb. Not just plain honey, but honey still packaged the way bees make it, with the beeswax. I read of this cure in an old book of folk remedies from Vermont (when I lived in Wisconsin). I didn't believe it but a while after reading it I began to catch a cold, with my throat all scratchy and aching so it hurt to swallow. I tried this remedy, and what do you know -- after a minute or so of chewing my throat was clear and pain-free. That nice effect lasted about half an hour, then the symptoms began to return -- so I tried a second time and that cleared it up for good. I was amazed how well it worked. I'm also happy to know a second remedy to try too, since it is not so easy to get honeycomb over here in Togo. Honey is also a great for healing burns and infections -- if you search online you'll find plenty of information.


Honey
Posted by Karla (Cleveland, OH) on 08/30/2007
5 out of 5 stars

I know I can remember reading about taking honey for a sore throat but can't remember where I read it. When I'm in a situation where I can't gargle, I take a teaspoon of honey for instant relief for a sore throat. The effects generally last for several hours.


Horseradish

1 User Review
5 star (1) 
  100%


Posted by Lynn (Albany, Georgia) on 09/30/2008
5 out of 5 stars

Cayeene Pepper will cure your sore throat. Living in the south we are more prone to allergy related problems and believe in grandmas remedies. My cure for sinus and sore throat problems is a spoonful of horseradish, coated with Lousianna Hot Sauce (made from cayenne pepper) and take it till you feel better. I usually eat about 3 heaping spoonfuls every hour till it is gone. Usually gone by the next day.


Hot Liquids

2 User Reviews
5 star (2) 
  100%


Posted by Trevor (Mt. Pleasant, SC) on 06/15/2007
5 out of 5 stars

Any hot liquids, such as tea, chichen broth, or hot water, helped to sooth mysore throat and clear my stuffed nose.

Replied by Larina
(Harrisburg, PA)
09/16/2008
5 out of 5 stars

I do agree with the hot liquids, especially antioxidant rich teas, soups(chicken seems he best), water is very important in healing a sore throat the cleaner the better boiled water is the best. I also read in different articles that drinking different tempetures of water is a great way to speed up your metabolism. I also think that Vitamin C in any form is good for your immune system.


Hot Sauce

14 User Reviews
5 star (14) 
  100%


Posted by Isaac (Champaign, Il) on 10/25/2011
5 out of 5 stars

after 2 days of sore throat, I tried a Jack Daniels, honey and Lemon juice gargle, but it didn't really work well for me (probably because I couldn't stand it long enough to gargle) then tried mouthwash about an hour later and that didn't help at all. After coming to this site I tried hotsauce and lemon juice I meant to gargle but swallowed accidently. For about 30 seconds I was in the most god awful pain ever, then I hacked up a chunk of phlegm the size of a quarter that looked like it had a tiny bit of blood it it. I was worried, but I coughed up a smaller bit that didn't have any, and hadn't seen blood since, so I think it was just from violent coughing.

Long story short, this is one of those things that hurts like hell when you first take it, but after that initial "Oh god someone kill me" reaction you start to feel much better very fast.


Hot Sauce
Posted by Ashley (Jacksonville, Fl) on 07/31/2009
5 out of 5 stars

Have had the worse throat infection, woke up crying it hurt so bad. I just finished off a bowl of noodle soup. I took about two cups of the soup and added knockoff tabasco sauce, about 7-8 drops and my throat feels a lot better! Going to try gargling with it next!

Replied by Patrick
(Prince Albert, Saskatchewan)
12/03/2012

well I have a really sore throat that I had for three weeks now. And gone throught 4 packs of [cough drops] in one day, and still dont help me. Its so hard for me to talk, I cant sing, yell, and I can bariley breath half the time.


Hot Sauce
Posted by Mark (Cambridge, Ontario) on 03/17/2009
5 out of 5 stars

i tried this one with Franks with cayanne in it.it w orked great five drops in a cup of luke warm water. and presto no sore throat.


Hot Sauce
Posted by Mike (Detroit, Michigan) on 02/20/2009
5 out of 5 stars

I gargled with 3-8 ounce cups warm water with hot sauce diluted and ate some hot chicken noodle soup sprinkled with hotsauce in and my sore throat disappeared. I want to thank you and your community for great remedy.


Hot Sauce
Posted by Ryan Beacher (Coatesville, PA) on 10/08/2008
5 out of 5 stars

Okay, so basically, i know this is going to sound crazy, but I'm telling you. This works 100%. So, I've had strep throat for about 4 days now, and it is NOT getting better. I was looking online for anything that would help, and i came across the cayanne pepper trick. I ran upstairs to see if i had any, and to my dismay, i did not. what i did have though, was franks red hot sauce, containing, vinegar, water, and of coarse cayanne peppers. I just carry a bottle around, and drink one swig an hour. and honestly, i have no pain whatsoever, my throat feels fine. its not so much a cure, as much as its instant pain relief. its amazing. it legitimatly works better then any medicine ive ever seen. try it out if you dont believe me.


Hot Sauce
Posted by Katheryn (Columbia, South Carolina) on 02/24/2008
5 out of 5 stars

I was rather skeptical about using any of these remedies... I sucked it up and took a glass of hot water with some generic hot sauce and a little honey. After just the first sip my sore throat that has been around for over 2 weeks was much lighter. I will continue to use til it is gone completely. Thank you so much!



NEXT