Sore Throat
Natural Remedies

10 Best Natural Remedies for Soothing a Sore Throat

Wild Cherry Bark

2 User Reviews
5 star (2) 
  100%

Posted by Clay (Port Huron, Michigan) on 01/25/2006
★★★★★

If you take a small branch of a wild cherry tree, shave the bark off it, and boil the bark into a tea all of the infected cells in your throat will die off and let your immune system do the rest. After a few days your sore throat will go away!

Replied by London
(Sandusky, Ohio)
09/04/2009
★★★★★

It's true. The native americans used wild cherry bark for illness. I take a tea, and a syrup. You can get the syrup and or tea, at a health food store. It's awesome for colds and flu.


Zinc

3 User Reviews
5 star (3) 
  100%

Posted by Paul (Freeport, Maine) on 10/20/2011
★★★★★

I've been building my own house for several years and have been "burning the candle on both ends" for too long. I'm on the edge of exhaustion much of the time and have become susceptable to sore throats. I learned that if I keep a keen sense on how my throat is feeling, I can stop a developing sore throat by taking a 50mg zinc tablet, chew it a bit to break it up (or you crush it between two spoons), take a sip of water and gargle it well to coat the entire throat and swallow it. Kills the virus in the throat every time. The only time it doesn't work on the first dose is when I don't pay attention to the discomfort and wait a day or two. Then it takes two or three applications (over a day) for a day or two to kill the virus in the throat. The longer you wait to apply the zinc after first feeling the throat getting sore, the more doses it will take. This works folks! I RARELY ever have an oncoming sore throat develop into anything worse anymore. The zinc kills the virus it in its tracks. Absolute truth.


Zinc
Posted by Marie (Vancouver, BC) on 01/30/2008
★★★★★

I have used zinc lozenges (the type you find in the vitamin section, not the type that looks like a candy) and it cured it about 100% of the times. It nips it in the bud. Whenever I feel that "sore throat" feeling coming on or if I wake up with an already sore throat I suck on one immediately and repeat it as often as the feeling comes back. The key is to abstain from eating/drinking for 40-60 mins after you sucked it. Many people whom I've given it to, came back and asked what this miracle cure was. If I think I have a flu or cold coming, I do the same thing with the same miracle effect. I carry a few tablets with me on a permanent basis. I also would drink zinc tablets in the morning and before bed if I suspect a bug is getting at me to help my immune system. I have used up to 6 tablets over a 24 hour period once, but normally don't need more than 2 - 3 tablets.


Zinc
Posted by Lucy (Athens, GA) on 08/07/2007
★★★★★

No mention of it anywhere. For shame. I found that cure here and now its no where to be found ACV sounds aweful. But really zinc powder in the back of the throat has relieved the worst cases of sore throat I have ever had consistently.



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