The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Coconut Oil
Posted by Susan (Glendale, CA, USA) on 01/04/2009
★★★★★
I've somehow managed to catch a horrible cold and have battled a sore throat for 2 days now. I have absolutely NO tolerance for pain, so I've been miserable. I've been using cayenne pepper and ACV as both a gargle and added to hot water to sip on constantly, but it only gives little to temporary relief.
I decided to try some coconut oil in some pineapple tea that I had (hoping deep down it resembled a pina colada!) I saw that EVCO wasn't listed as a remedy for cold or sore throats, really, but I decided to give it a shot.
Wow, was it soothing! The horrible thing about sore throats is how dry and scratchy the throat gets which makes the pain ten times worse... but the coconut oil lubed everything up so nicely that it doesn't hurt half as bad! I have no idea how long this will last, but I'll take what relief I can get!
I did have a lot of success with EVCO after having a strange sinus infection last year at this time that made all the glands in my head so swollen. After trying everything and going to the doctor who gave me no-good antibiotics, I gave EVCO a shot, and within one day my glands had gone down, my head and decongested and I felt better. I love this stuff. I just wish I liked the taste better!
Aspirin
Posted by Keshia (Jersey City, NJ) on 06/13/2008
My throat had been hurting me since last night. I just tried letting the aspirin dissolve some at the back of my throat, and I'm feeling much better already! I hope it lasts! Thanks!
Cayenne Pepper Recipes
Posted by Eric (London, UK) on 03/28/2008
★★★★★
cayenne pepper works for a sore throat. I did this-heat qtr cup of lemonade, juice of one whole lemon, 2tbsps honey, 1/4 tsp cayenne. heat until just before it boils, stirring. sip whilst still hot from cup. Works almost immediately.
Cayenne Pepper Recipes
Posted by Jennifer (Louisburg, NC) on 03/27/2008
★★★★★
I first came across the Cayenene Pepper sore throat remedy on this site about a year ago, when I had pain in my throat so bad I felt like I was swallowing glass. Nothing had helped for over 2 weeks.
I thought cayenne pepper sounded ridiculous, but I was willing to try anything. I couldn't stomach the thought of gargling with it, so I made some ramen noodles and sprinkled cayenne pepper over it. It worked amazingly well. By morning, my sore throat was gone.
I have since found that adding the cayenne pepper to any warm soup broth and drinking like tea works wonders. Tastes much better, too.
Cayenne Pepper Recipes
Posted by John (Seattle, WA) on 12/19/2007
★★★★★
Cayenne pepper tea. I read all the comments, yays and nays, and decided to try it. Just started getting a horrible sore throat about 3 hours ago and I HATE getting sick, especially right before the holidays. I decided to pull out the heavy guns and made a hot tea of about 1/4 tsp. ground cayenne, three shots of Tabasco, 3 tbspns maple syrup, and 1 tbspn champagne vinegar (I didn't have any ACV). As I sit here typing I am sipping this spicy brew and the left side of my throat is no longer hurting. The right side is still tender but I think it is getting better. I also have clear sinus passages and I am coughing up lots of clear sticky phlegm. I intend to keep drinking this stuff until I am better. I really think it is working. ---NEW CAYENNE FAN
Cayenne Pepper Recipes
Posted by Trish (Kansas City, MO) on 12/11/2007
★★★★★
Hi, I wanted to quickly comment on some of the 'nay' responses to the cayenne pepper remedy. For those of you who are burning the living you-know-what out of your mouths, try lessening the amount of pepper taken in one dose and take it more often. A few people have mentioned taking lemon juice, maple syrup, and the pepper with water. This is actually a fasting recipe as well (the fast Beyonce was one to lose weight for 'Dream Girls'). The proper measurements are 10oz. distilled water, 2 tablespoons FRESH lemon juice, 2 T. maple syrup (Grade B, and organic is best if you can afford it), and a PINCH of cayenne pepper(about 1/8 teaspoon or even less). The water should be heated before mixing in the ingredients. Try drinking this mixture throughout the day. It takes time but the soreness in your throat will eventually subside. It you drink it throughout the day and eat nothing, you will also start to detox your body and lose some water weight overnight as well, given you have no major health problems. Also, another trick (if you throat has just started hurting)...try mixing 6 to 8 drops of hydrogen peroxide in a large glass of distilled/purified (not spring) water and drinking several times throughout the day. Usually my sore throats start to feel relief with in 15 minutes to half an hour after the first glass. If it's pesky, keep drinking. If you have something bad already, like strep, you may need to just go to the doctor. It may be too late for the peroxide to relieve pain, but it may lessen the the time you are sick. Try an alternative healer, for those of you not wanting to take drugs (and I don't blame you). Also, someone commented, saying that antibiotics was the only cure. Be careful, if you choose to take antibiotics make sure you take a good round of probiotics, for a month at least, afterward. Otherwise you are just killing off the good guys in your gut and setting yourself up for future problems.
Black Tea
Posted by Cheska (Dahab, Egypt) on 08/21/2007
★★★★★
This is the most amazing cure! when i got throat infections they would then travel into my lungs and then only antibiotics would cure it, but recently my homeopath told me to make a cup of very strong black tea (2 teaspoons of tea in 2/3 cup of boiling water) then add 1/3 cup of freshly squeezed lemon juice, when it has cooled a little gargle half the cup, try keep gargling each mouthful for a long time and as deep in your throat as possible then spit all of it out down sink. repeat with other half of cup a few hours later and then again with a fresh cup a few hours after that, you will see the sore throat disappear!
Cayenne Pepper Recipes
Posted by Donna (Cookeville, TN) on 07/31/2007
★★★★★
Hi, just had to write back again and say that I have been gargling the cayenne pepper/water and it has helped tremendously but I have a better thing for you to do! I did this when I drank my coffee this morning and it is a God-Send ! Just sprinkle some cayenne pepper in your coffee and drink it! It makes the flavor of the coffee WONDERFUL and it is fantastic for your throat! This website is a pure blessing from God. Thank you to all who come here and share their experiences!
Coconut Oil
Posted by Siva (Batlagundu, Dindigul, Tamilandu) on 03/01/2007
★★★★★
chronic throat infection resistance to all major antibiotics now one tablespoon of coconut oil with one clove taken internally gives very good results.
Iodine
Posted by Grammyp (Gaithersburg USA) on 02/11/2024
★★★★★
I'm 64, when I was a kid my mom would literally paint my tonsils with Iodine or Merthiolate...
While you write of Iodine painting the outside, she used her fingers and a cotton ball dipped in iodine, stuck her fingers down our throat(s), and quickly swiped around the Uvula. We gagged and it was over. Our sore throat(s) and any lingering disease causing germs were wiped out in a flash.
Question(s): Has the Iodine and Merthiolate available to our mother back in the 60's and 70's changed? Now I only find a tincture that has a warning "for external use only" which is higher in alcohol content than iodine and/or a tincture for thyroid with various inactive ingredients.
Does anyone know what the formulation was back in the 60's and 70's?
Lime
Posted by Alan (Mexico City) on 12/13/2018
★★★★★
If you juice 12 of a cup of lime and little by little you let it stay in your throat as long as you can and then swallow it will also give you great results.
Hot Tea
Posted by Oddizee (Brooklyn, Ny) on 12/26/2017
★★★★★
I just drank a cup of plain black tea. Have a few times before. My Throat was so painful I didn't dare speak. I drank a cup earlier this morning and again when I woke(rested)at 12 pm. First cup removed most of pain, second, more plus I have my spark back. Simple to soothe if you have it. Worth a try. I also recommend going outside if not too cold. Sunshine and fresh air can do wonders. When I lived in Az. it was one of my healing tiers.
Iodine
Posted by Mundaring (Perth, Western Australia) on 11/10/2012
★★★★★
Over the past 6 months since discovering Earth Clinic I have revised how I deal with health issues. Waking up with a sore throat I would generally have tried an OTC remedy. I decided to gargle a few drops of iodine in a teaspoon of filtered water. I thank God it worked within 30 minutes to alleviate my pain. VOILA!
Iodine
Posted by Sarah (Dallas, Tx) on 07/02/2012
★★★★★
I have tonsillitis with tonsil exulates (could be strep, but the pain isn't severe enough, though I have been taking wild oregano oil internally that would have been fighting the infection).
My throat was really hurting to swallow, and I had mucus sitting at the back of my throat that I couldn't get rid of (I don't have a cold, cough and bad allergies right now). It made my mouth taste awful. I read that applying iodine to your wrists and also gargling with a diluted solution can help. I did it last night, and not only did I wake up with my throat much less sore, but the feeling of mucus at the back is nearly entirely gone as well as the bad taste. I used Nascent Iodine, but I believe Lugol's can be used as well.
Tonic Water
Posted by Joshua (Dubai, Uae) on 06/20/2012
★★★★★
Go into any good store an buy some tonic water (the yellow label) and make sure it says with quinine at the bottom. Drink this and when you throat feels painful and it will ease the pain instantly. Drink whenever pain returns.
Cayenne Tips
Posted by Bre (Denver, Co, Usa) on 01/05/2012
I found this a little hot on the tip of my tongue. I used some yogurt just to put on the tip (not swallow) after and my tongue felt better right away! My throat felt better soon after too thanks to the cayenne pepper.
Cayenne Tips
Posted by Dot (Chicago, Il) on 02/03/2013
After I do my cayenne shots, I eat an apple. Gets rid of the burn right away, and it keeps the doctor away:)
Cayenne Pepper Recipes
Posted by Laurie (Vancouver Island) on 10/06/2021 3 posts
Hi Annelle:)
Surely you do not mean you ingested 6 teaspoons of cayenne pepper in one dose, 4 teaspoons cinnamon?? Half a teaspoon of cayenne would burn out my stomach. This sounds like a recipe fit for constipated elephant. I am not intending to be rude. Please clarify if you truly ingested that amount of spice at one time??