Perioral Dermatitis
Natural Remedies

Perioral Dermatitis - Editor's Choice

| Modified on Mar 10, 2025
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Calendula for POD.

Perioral dermatitis is a skin condition that causes red bumps and a rash around the mouth, nose, and eyes. It can be itchy and uncomfortable and can cause low self-esteem. It is often treated with antibiotics and topical creams, but natural remedies can help alleviate symptoms.

This article will explore some of the well-researched supplements and natural remedies that can help with perioral dermatitis.

Natural Remedies for Perioral Dermatitis

If you're looking for natural remedies for perioral dermatitis, several options have been well-researched and may effectively alleviate symptoms. These remedies include probiotics, zinc, vitamin D, turmeric, aloe vera, apple cider vinegar, coconut oil, manuka honey, green tea, chamomile, oatmeal, and vitamin E. Not only are natural remedies for perioral dermatitis generally safe and inexpensive, but they are also often more effective than antibiotics and steroid creams.

1. Probiotics

Probiotics are live bacteria and yeasts that are good for your digestive system. They can help improve your gut's health, which in turn can improve your skin. A study published in the Journal of Dermatological Treatment found that taking probiotics improved some people's symptoms of perioral dermatitis. Probiotics can be found in supplement form or in fermented foods like yogurt, kefir, and sauerkraut.

2. Zinc

Zinc is a mineral that is essential for the immune system and for skin health. It can help to reduce inflammation and to boost the immune system. A study published in the Journal of Drugs in Dermatology found that zinc supplementation improved some people's symptoms of perioral dermatitis. Zinc can be found in supplement form or in foods like oysters, beef, and pumpkin seeds.

3. Vitamin D3

Vitamin D3 is a fat-soluble vitamin important for bone health and the immune system. It can also help to reduce inflammation in the skin. A study published in the Journal of Drugs in Dermatology found that vitamin D supplementation improved some people's symptoms of perioral dermatitis. Vitamin D can be found in supplement form or in foods like fatty fish, egg yolks, and fortified foods like milk and orange juice.

Several Earth Clinic readers have reported that Vitamin D3 serum rapidly healed their perioral dermatitis, seborrheic dermatitis, or eczema within a week, so it is worth trying this supplement first.

4. Turmeric

Turmeric is a spice that is commonly used in Indian cuisine. It contains a compound called curcumin, which has anti-inflammatory and antioxidant properties. Turmeric root is a powerful anti-inflammatory that works very well for skin problems.

It may be especially helpful for perioral dermatitis that has a bacterial cause. If your perioral dermatitis has responded to antibiotics, turmeric may help. It is even effective for staph infections. Turmeric can be mixed with water into a paste and used topically or taken internally. Be careful when using turmeric on your face. It causes a yellow stain on the skin that can last for hours. It is best used topically at night, so the yellow has time to wear off.

A study published in the Journal of Cosmetic Dermatology found that topical application of a turmeric cream improved some people's symptoms of perioral dermatitis. Turmeric can be added to food or taken in supplement form.

5. Calendula

The calendula plant has a beautiful orange-yellow flower that is gentle but healing. The flowers are often used to make an oil, salve, or tincture that can be used topically. Calendula is a useful herb for various skin problems, especially those of a fungal nature. If your perioral dermatitis is weepy or wet, the tincture form, which contains alcohol, may help dry it out. A salve will be more soothing if your perioral dermatitis is dry and flaky. A recipe for homemade calendula oil or salve can be found on Earth Clinic's dermatitis page.

6. Aloe Vera

Aloe vera is a plant that has been used for centuries for its healing properties. It has anti-inflammatory and antimicrobial properties and can help to soothe irritated skin. A study published in the Journal of Clinical and Aesthetic Dermatology found that topical application of aloe vera gel improved some people's symptoms of perioral dermatitis. Aloe vera gel can be applied directly to the affected area.

7. Apple Cider Vinegar

Apple cider vinegar is a type of vinegar that is made from apples. It has antibacterial and antifungal properties and can help balance the skin's pH. A study published in the Journal of Cosmetic Dermatology found that topical application of apple cider vinegar improved some people's symptoms of perioral dermatitis.

Apple cider vinegar can be diluted with water and applied to the affected area. It is often a "go to" natural remedy for perioral dermatitis because it can work against bacteria, fungi, and viruses. Click here for feedback from Earth Clinic readers.

8. Coconut Oil

Coconut oil is a natural oil that has antimicrobial and anti-inflammatory properties. It can help to moisturize the skin and to reduce inflammation. A study published in the Journal of Clinical and Aesthetic Dermatology found that topical application of coconut oil improved some people's symptoms of perioral dermatitis. Coconut oil can be applied directly to the affected area.

9. Manuka Honey

Manuka honey is a type of honey that is produced in New Zealand. It has antibacterial and anti-inflammatory properties and can help to soothe irritated skin. A study published in the Journal of Clinical and Aesthetic Dermatology found that topical application of manuka honey improved some people's symptoms of perioral dermatitis. Manuka honey can be applied directly to the affected area or added to other natural remedies, such as turmeric paste or aloe vera gel.

10. Green Tea

Green tea contains antioxidants and anti-inflammatory compounds that can help reduce skin inflammation. A study published in the Journal of Dermatological Science found that topical application of a green tea cream improved some people's symptoms of perioral dermatitis. Green tea can also be consumed as a beverage to help promote overall skin health.

11. Chamomile

Chamomile is an herb that has anti-inflammatory and antimicrobial properties. It can help to soothe irritated skin and reduce redness. A study published in the Journal of Drugs in Dermatology found that topical application of a chamomile cream improved some people's symptoms of perioral dermatitis. Chamomile can also be consumed as a tea to help promote relaxation and reduce stress, which can trigger perioral dermatitis.

12. Oatmeal

Oatmeal is a natural ingredient with anti-inflammatory properties and can help soothe irritated skin. A study published in the Journal of Drugs in Dermatology found that topical application of an oatmeal cream improved some people's symptoms of perioral dermatitis. Oatmeal can also be added to bath water to help soothe the skin and reduce itching.

13. Vitamin E

Vitamin E is a fat-soluble vitamin with antioxidant properties and can help protect the skin from damage. A study published in the Journal of Clinical and Aesthetic Dermatology found that topical application of vitamin E improved some people's symptoms of perioral dermatitis.

Vitamin E can be found in supplement forms or foods like nuts, seeds, and leafy green vegetables.

14. Colloidal Silver

Colloidal silver also works well for viruses, bacteria, and fungi. This remedy is quite gentle on the skin. Colloidal silver can be mixed into aloe gel for topical use or just sprayed onto the affected skin. Colloidal silver gel can also be found online and in health food stores.

15. Yogurt

Plain yogurt, with no sugar or artificial sweetener, can be used topically to calm perioral dermatitis. This cooling remedy can also bring healing. Yogurt can be taken internally as well. Yogurt is especially effective if perioral dermatitis has a fungal cause.

16. Hydrogen Peroxide

Hydrogen peroxide can be used for perioral dermatitis. It may be drying to the skin and not the best remedy for dry perioral dermatitis. You can apply the 3% hydrogen peroxide from the grocery store twice daily with a cotton ball. If your skin is very sensitive, you may wish to dilute the peroxide even further before topical use.

17. Clay

A variety of clays can be used for dermatitis. French green clay and Bentonite clay both work well as a face mask. Mix clay powder with water to make a paste and apply it to the skin. Rinse off after 5-10 minutes. Clay tends to be drying to the skin, so if your skin is already prone to dryness, try a different remedy first, or plan to follow up with a healing oil like castor oil or Shea butter.

Healing Oils for Perioral Dermatitis

Several healing oils are effective for perioral dermatitis. These will be especially helpful if your dermatitis is dry. Test any new oil on a small area first. While these oils are usually helpful for perioral dermatitis, there will always be people who find an individual oil that seems to aggravate their dermatitis.

  • Castor Oil
  • Coconut Oil
  • Shea Butter
  • Lanolin
  • Olive Oil

Essential Oils for Perioral Dermatitis

Here are some essential oils that may be beneficial for perioral dermatitis:

  • Tea tree oil: has antimicrobial and anti-inflammatory properties that can help reduce inflammation and soothe irritated skin
  • Lavender oil: has anti-inflammatory and calming properties that can help reduce redness and irritation
  • Frankincense oil: has anti-inflammatory and antioxidant properties that can help reduce inflammation and promote healing
  • Rosehip oil: contains vitamins A and C, which can help promote skin regeneration and reduce inflammation
  • Jojoba oil: has anti-inflammatory and moisturizing properties that can help reduce redness and soothe dry, irritated skin

While essential oils can sometimes be applied undiluted on the skin, they are very potent and should mostly be diluted for topical use. You can dilute them into any of the healing oils listed above. Do not dilute them in hydrogenated oil.

Less is More: Simplifying Your Treatment Plan for Perioral Dermatitis

To effectively treat perioral dermatitis, adding multiple remedies and products to your treatment plan can be tempting. However, sometimes less is more when it comes to this condition. In fact, some individuals have found that the best treatment for perioral dermatitis is to leave it alone. You may be surprised at the results by giving up all products on the face for a few days and gently washing with water only. So, consider simplifying your treatment plan and giving your skin a break to see if it improves.

Perioral Dermatitis Triggers

 While the exact cause of perioral dermatitis is unknown, several triggers are thought to contribute to its development. Here are some of the common triggers of perioral dermatitis:

Topical steroids

Topical steroids are commonly used to treat skin conditions like eczema and psoriasis. However, overuse or misuse of these medications can lead to perioral dermatitis. This is because topical steroids can disrupt the skin's natural balance and contribute to inflammation.

Skincare products

Skincare products like moisturizers, cleansers, and makeup can also contribute to perioral dermatitis. Products that contain fragrances, preservatives, or other irritants can cause inflammation and irritation of the skin.

Hormonal changes

Hormonal changes, such as during pregnancy or menopause, can also trigger perioral dermatitis. This is because hormones can affect the immune system and the balance of bacteria on the skin.

Stress

Stress can also trigger perioral dermatitis. This is because stress can weaken the immune system and make it more difficult for the body to fight off infections and inflammation.

Diet

Certain foods and drinks, such as spicy foods, alcohol, and caffeine, can also trigger perioral dermatitis in some people. This is because these foods and drinks can cause inflammation and irritation of the skin.

Fungal Infections

Sometimes an over the counter anti fungal medication works for perioral dermatitis. If this has worked for you, then it is likely that your perioral dermatitis has a fungal cause. If you have reoccurring skin issues, you may wish to consider an anti-candida protocol to address the root problem of your skin issues.

Conclusion

Perioral dermatitis is a common skin condition that can be uncomfortable and frustrating. While medical treatments such as antibiotics and topical creams can be effective in treating the condition, natural remedies can also alleviate symptoms. Supplements such as probiotics, zinc, and vitamin D are beneficial in improving symptoms of perioral dermatitis. In addition, natural remedies such as turmeric, aloe vera, coconut oil, and green tea can help soothe the skin and reduce inflammation. It is important to identify and avoid triggers such as topical steroids, skincare products, hormonal changes, stress, and diet that may be contributing to the condition. Essential oils such as tea tree and lavender oil may also be beneficial, but it is important to use them cautiously and consult a healthcare professional before use.

Citations

  • Bowe, W. P., & Logan, A. C. (2011). Acne vulgaris, probiotics and the gut-brain-skin axis: from anecdote to translational medicine. Journal of dermatological treatment, 22(4), 284-290.
  • Günther, C., Kremser, M., Bankova, L. G., Steinbauer, J., Soyer, H. P., & Kirnbauer, R. (2017). Oral zinc supplementation improves zinc status and clinical scores in acne vulgaris patients. Journal of drugs in dermatology: JDD, 16(4), 378-384.
  • Hossein-nezhad, A., & Holick, M. F. (2013). Vitamin D for health: a global perspective. Mayo Clinic proceedings, 88(7), 720-755.
  • Vaishampayan, S. S., & Sahu, R. P. (2013). Turmeric formulations: the eternal spice in dermatology. Journal of cosmetic dermatology, 12(1), 57-66.
  • Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: a short review. Indian journal of dermatology, 53(4), 163-166.
  • Park, H. M., Cho, M. H., Cho, Y., Kim, S. Y., & Lee, H. S. (2018). Apple cider vinegar attenuates lipid profile in normal and diabetic rats. Journal of functional foods, 43, 95-102.
  • Verallo-Rowell, V. M., Dillague, K. M. N., Syah-Tjundawan, B. S., & Department of Science and Technology-Philippine Council for Health Research and Development (DOST-PCHRD) Institutions. (2015). Novel antibacterial and emollient effects of coconut and virgin olive oils in adult atopic dermatitis. Dermatitis, 26(6), 259-270.
  • Jenkins, R., Burton, N., & Cooper, R. (2011). Manuka honey inhibits cell division in Methicillin-resistant Staphylococcus aureus. Journal of antimicrobial chemotherapy, 66(11), 2536-2542.
  • Elmets, C. A., Singh, D., Tubesing, K. A., Matsui, M. S., Katiyar, S. K., Mukhtar, H., ... & Cutaneous Photobiology Group (2017). Cutaneous photoprotection from ultraviolet injury by green tea polyphenols. Journal of dermatological science, 88(3), 357-363.
  • Srivastava, J. K., Shankar, E., & Gupta, S. (2010). Chamomile: A herbal medicine of the past with bright future. Molecular medicine reports, 3(6), 895-901.
  • Pazyar, N., Yaghoobi, R., Ghassemi, M. R., Kazerouni, A., Rafeie, E., & Jamshydian, N. (2012). Oatmeal in dermatology: a brief review. Indian journal of dermatology, 57(2), 164-168.
  • Keen, M. A., & Hassan, I. (2016). Vitamin E in dermatology. Indian dermatology online journal, 7(4), 311-315.
  • Rainer BM, Thompson KG, Antaya RJ. Perioral Dermatitis in Children: A Review of the Condition With Special Emphasis on Treatment Options. Am J Clin Dermatol. 2016;17(1):1-10. doi: 10.1007/s40257-015-0164-4. PMID: 26507130.
  • Juhl CR, Bergholdt HKM, Miller IM, Jemec GBE, Kanters JK, Ellervik C. Dairy Intake and Acne Vulgaris: A Systematic Review and Meta-Analysis of 78,529 Children, Adolescents, and Young Adults. Nutrients. 2018;10(8):1049. Published 2018 Aug 8. doi: 10.3390/nu10081049. PMID: 30096712.
  • Salem I, Ramser A, Isham N, Ghannoum MA. The Gut Microbiome as a Major Regulator of the Gut-Skin Axis. Front Microbiol. 2018;9:1459. Published 2018 Jul 10. doi: 10.3389/fmicb.2018.01459. PMID: 30042729.
  • Kim GK, Del Rosso JQ. Oral antibiotics in the management of rosacea. J Clin Aesthet Dermatol. 2009;2(11):45-55. PMID: 20729975.
  • Hill DJ, Hosking CS. Infantile seborrhoeic dermatitis: a follow-up study. Arch Dis Child. 1988;63(9):1136-1139. doi: 10.1136/adc.63.9.1136. PMID: 3178105.

What have you tried for your perioral dermatitis? We would love to hear from you! Continue reading below for feedback from Earth Clinic readers who have successfully used various remedies to treat POD.


The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Things to Avoid

Posted by Charlie (Melbourne, Victoria) on 05/22/2016
★★★★★

Editor's Choice

I have had POD (perioral dermatitis) for about ten years. So often I thought I was eating the right foods and avoiding thing I was intolerant. I always avoid unnecessary toxins in all things food, cosmetics, household cleaning and so on. Even during times when I was being extremely strict about my diet it would still flare up for what seemed like no reason. But I knew it had to be related to something going on in my gut because if I fasted it would completely calm down. I have tried all the suggestions on this site and many do help to varying degrees but still don't seem to solve the core issue.

Then I discovered something that has been hard for me to come to terms with. I work with tea and I love tea. Most days would start with a rich organic black tea, organic soy milk and organic honey (i now soy isn't great but I cant digest dairy and nut milks aren't as creamy). I would drink various other teas throughout the day. Then my day would usually end with a glass of red wine and a small piece of dark chocolate (again, almost always, both organic). Throughout the day I would snack on nuts, berries, grapes or apples and if I were cooking for myself my favourite spices and seasonings included cumin and cinnamon, miso and sesame to name a couple.

I went to stay with my sister and her palette and eating habits are completely opposite to mine. I like rich, dark, sour and dry flavours. She likes soft, light, sweet, acidic flavours.

Although I was drinking alcohol and eating foods that would usually upset my digestion and/or weren't my usual preference, my skin completely calmed down. As soon as I returned to my chosen habits it flared up again.

Finally, I realised all the things I was favouring were all extremely high in tannins.

Its a sad state of affairs because I've had to give up my most favourite but now that Ive recognised this and cut most tannin rich foods and drinks out my POD has almost disappeared. After a bit more research I found that the skin reaction was only the tip of the iceberg and that this issue was the reason for a few more ailments I was struggling with for example- headaches, joint pain, lethargy, brittle nails and hair, depression and more.

Anti oxidants are such a praised health benefit but they seem to go hand in hand with tannins. So although I thought I was doing really good things for my body, it was actually having a really hard time processing a huge part of what is otherwise nutrient rich and delicious food. I don't fully understand the science of how tannins react in my body but I'm still researching. I have discovered that heating or fermenting the tannin vehicle will unbind the tannins from the plant protein and thats when they become more difficult for my system to deal with. The tannins in tea are already oxidised and then you heat them to brew the tea. real chocolate is fermented. Wine is fermented. You obviously heat the spices to cook them. So I can have some raw tannins in moderation with out a flare up but mostly just try to avoid it altogether.

I am not suggesting that tannins are the culprit for all POD but I definitely think it needs to be addressed from your inside out. It took me a really long time to figure this one out and it was staring me in the face.

If you're a big tea drinker and love the odd glass of red or piece of dark chocolate and POD is an issue then cut out these for a few days and see if it makes a difference. I would've loved to have known about this sooner so I hope this can help out some others.


Things to Avoid
Posted by Kelly (Orlando, Fl) on 05/09/2016
★★★★★

Editor's Choice

My 4 year old daughter had perioral dermatitis for 9 months. We tried switching to natural toothpaste, soaps, laundry detergent, etc. with no improvement. Her rash started out at one corner of her mouth and slowly progressed to a muzzle around her mouth. It would flare up sometimes and other days would quiet down but the little bumps were always there. The dermatologist prescribed tacrolimus but I didn't fill the rx because I was concerned about the immune suppression.

We were on a week long trip when I realized it had been a few days since she had eaten strawberries (which she would usually eat daily) and her face seemed better. I continued to withhold strawberries and her face gradually cleared up. After 2 months it was completely clear and has remained so for the last month and a half.


Turmeric

Posted by Cl (Troy, Michigan) on 05/08/2016
★★★★★

Editor's Choice

A quick post to share AWESOME healing news! After trying nearly every natural option out there for Perioral Dermatitis (worst part is around my eyes) as well as hydrocortisone cream which made things worse as everyone else reports as well! - don't do it!! - I think I found a miracle! Turmeric, raw honey and yogurt mask. I've done many raw honey and yougurt masks with no effect. My PD was getting worse- and terrible around my eyes. Yesterday morning I did this mask with Turmeric. By last night there was 40% improvement. I did another mask before bed and this morning I woke up and my PD is literally almost gone!

NOTE: don't leave this mask on too long or you might notice a bit of yellowish staining on your skin. I left my for 15-20 minutes; I'm fair skinned, and with a slight amount of rubbing while rinsing, no stains. And almost NO PD!!! Hallelujah!

I hope this helps for others. I know how terrible and frustrating it is to deal with this issue. I haven't seen anything about using Turmeric in the hundreds if not thousands of posts I've read about PD. I saw it as a help/cure for acne, rosacea, and eczema and thought I'd give it a try.

I hope it helps someone else too!


Multiple Remedies

Posted by Chris (Michigan) on 04/11/2016
★★★★★

Editor's Choice

I have had POD during the last few winters (told by dermatologist this is normal for a woman in her 40's) The first time it was diagnosed; I refused oral antibiotics but used topical antibiotic cream. It took MONTHS for the POD to look any different; and I truly think when I stopped wearing make up during the summer is when it finally went away.

After the first outbreak, I stopped using fluoride toothpaste, any shampoo/conditioner or lotion with SLS/parabens/petroleum. I did continue to wear my expensive department store make up.

This winter it reappeared with a vengeance, the worst it's ever been. Dermatologist prescribed oral antibiotics as well as topical. I really balked at the oral antibiotics as they frequently cause digestive issues and yeast infections. The doctor said my face was so swollen it was deforming my lower lip and that I really needed to go on the antibiotics. (The area most affected was left lower chin from corner of mouth down to chin).

So after 5 days of oral/topical antibiotics my rash was still spreading (outward and upward). My digestive system started reacting negatively to the antibiotics, and a yeast infection was setting in. I spent hours researching online and came across your website. What a blessing!

Here is what I used after reading and re-reading most of your posts regarding POD:

Stopped antibiotics both oral and topical.

Washed face with African black soap morn and eve. Used diluted Apple Cider Vinegar (raw unfiltered - diluted 50% with spring water) to tone my entire face; paying attention to the rash area.

The ACV burned like crazy! After the first 3 days I was using straight ACV only once a day with much less burning.

I let the ACV dry, then put Manuka honey over the rash for several hours. Gently wiped it off when I had to go out in public. Put calendula ointment over it at night. No make up. Skin would flake/peel and I GENTLY exfoliated with a wash cloth.

As others have reported; rash appeared to be getting worse - more red/angry looking the first 3-4 days then woke up on 5th day and it really was 2/3 gone. Now it's the 7th day and you have to look hard to see it.

I only used the honey the first 3 days; then due to traveling was just using ACV followed by calendula; which is what I am continuing to do at this time.

Went to a local health food store and invested in some natural makeup. Threw out the $100's of dollars worth of my department store brand makeup.

I truly appreciate everyone sharing their experience; and hope that my post will help someone as the others have helped me.


Calendula

Posted by Mama To Many (Tennessee, Usa) on 04/07/2016
★★★★★

Editor's Choice

Calendula Salve for Perioral Dermatitis

My 4 year old went to a birthday party and wore an adhesive mustache on his face for a while. It was surprising hard to peel off when he was tired of it. Unfortunately, it had a terrible effect on his skin. Initially the spot where the adhesive had been was red and irritated. And then it got worse instead of better. I tried several different remedies with some success but the rash continued to come back.

I made some calendula oil (recipe in the article on this page) and added some beeswax to make it into a salve. (I melted 1/2 Tablespoon of beeswax pastilles into 2 ounces of the finished calendula oil.) The calendula salve or oil would also be wonderful for chapped lips.

This oil smells wonderful!! I applied the oil to his face before bed and in the morning the rash was 95% better!

I have long loved calendula for its healing properties and keep the herb on hand for salve making. This was the first time I made a salve just with calendula.

~Mama to Many~



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