★★★★★
★★★★★
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
Ginger Root
★★★★★
Ginger Root
★★★★★
Apple Cider Vinegar
★★★★★
Turmeric
★★★★★
Dietary Suggestions
★★★★★
Avoid Tomatoes
★★★★★
Valerian Root
★★★★★
DMSO, Castor Oil
★★★★★
1 application and after a rash, itch and a little discomfort the pain went from 9 out of 10 to like a 2.....i love herbs and old remedies and would definitely recommend this
Turmeric Pain Paste
Turmeric Pain Paste
Then I was told by my erstwhile Japanese friend to boil some water and then simmer the water with a teaspoon of Turmeric and one teaspoon of Ginger in it for ten minutes or so before letting it cool and consuming the filtered concoction with some honey to taste.
A posting on this Site claims that this dilutes the potency of the Turmeric rather than enhancing it. Rather than taking the Turmeric tablets, I shall persist with trying to find a palatable way of getting the benefits of the Turmeric Powder internally if I can. Am I complicating things un-necessarily I wonder? The tablet takers don't worry about the taste then? The boiling and steeping and standing of things interests me anyway.... as an aside! Increases potency or decreases potency? Someone should write the manual on this. I thought the "fillers" might make the tabs more "full" than the actual Turmeric - hence the quest to go "Au natural". More bang for my buck. I'm a bit of a scrooge that way: possibly to my detriment! However, I am taking a Multi-Vitamin, MSM, and Alfalfa tablets, alkalizing and oil pulling with Coconut oil. Also Ted's Borax regime for a few weeks now five days per week. We hope for progress but I have endured this malady for a few years now so, as one of our actresses famously said many years ago, "It won't happen over night but it will happen".
Cheers, Michael
Serrapeptase
To my knowledge, Serrapetase is not a natural pain med. It seems obvious that you have chronic infections in your bones. The Serra temporarily destroys much of the bioplasma that acts as a natural barrier to protect infection. After taking Serra your immune system is allowed to kill infection, but is not enough as the infection is advanced. I would recommend following the Serra with Berberine. Ted's Borax protocol would also help your situation. Magnet Therapy is very effective at removing local infection & inflammation (which is the cause of pain). Following Magnet Therapy, place Salonpas on the affected area (your knee & hip) to further eradicate infection.
Anti-inflammatory Turmeric Elixir
I am glad you found the post useful. For vitiated vata, regular oiling with MahaNarayan oil, or if not available, pure cold pressed sesame oil . You could enquire in an Indian grocery store or find a wholesaler (which I have done) that sells Ayurvedic meds, or online. MahaNaryan oil is sesame oil with added minerals. So if you use that, always shake the bottle as the minerals collect at the bottom. I have used this for many years as Vata constitution requires oiling regularly to keep skin youthfull and soft. For plugged pores etc. always do exfoliation with oatmeal, turmeric and a little coconut oil to hold it together. I myself do UT (urine theraphy) externally and internally and my skin is perfect.
The things I do for legs in particular, is hydro therapy. Before bed fill a tall bucket with cold water and do water treading for at least two minutes. Do not dry and put on warm socks and you will sleep well. This sees to good blood circulation. Your legs will warm up while covered by the bedding. Also remember to water tread up to at least half of your calves.
Do oiling as often as you can as this also addresses circulation and helps with good quality sleep and improved skin.
Both turmeric with some oil and Amala (vit C) do marvellous things for health especially since Turmeric nourishes muscles and ligaments in particular beside numerous other benefits.
While Ayurveda always works with the individual doshas, once one reaches fifty, the major treatment will be for vata.
Overriding all these treatments is topical application (transdermal) of Magnesium oil which seems to be the underlying cause for all the twitches, etc. Which is a real art to fit all this in.
I hope this is not too overwhelming. All the best.
Namaste, Om
Bill's Remedies
I have a similar hip issue; mine is related to pelvis shift problem. I have some scoliosis and the lower back is turned a bit and also the pelvis. So my problem is skeletal basically. My right leg, back side of leg above knee, if I've been driving in my car for a while starts aching, something like a cramp but not a cramping; just aching...like it needs stretching. Well, that's what helps. I do a lot of "karate" styled stretching. The more I do, the less the problem manifests itself.
Don't mean to say this is your problem; I'm just playing off your issue for anyone out there who might have similar issues...to add to the index of possibilities.
By the way, I love how you list the nutritional items in your post and then describe what that nutrient does. Your posts are always so informative.
Bill's Remedies
Well, my strange hip problem appears to be rapidly receding. I seems to be clear of the shooting pains now although the compression feeling in the left hip region is still there(but fading too). I doubled my dose of Organic Brewer's Yeast a couple of days ago to two tablespoons and this seems to have greatly helped. Brewer's Yeast contains all sorts of other heavyweight nutrient goodies besides the B vitamins including Selenium, Coenzyme Q10 and beta glucan. And Brewer's Yeast is cheap as well as natural.
I also sometimes get the leg cramps that you mention -- at night mostly -- and I know that this problem for me is mainly due to a lack of potassium/magnesium. I usually get the leg cramps after taking turpentine or Makabuhay(Tinospora cordifolia) because these two protocols have diuretic action -- they remove water and minerals from the body and I always forget to add minerals into these protocols.
I always read your comments on using Colloidal Silver. This is a most useful protocol for any blood infections like you have said. I haven't been able to find any CS in the Philippines yet but I will probably be buying some again off the internet soon. For now, I just rely on nutrients like Lugol's Iodine, Methylene Blue, Borax, Hydrogen Peroxide, Turpentine, DMSO etc against the various different types of blood born infections.
I am also looking to start taking enemas regularly for the first time and have been studying them recently. The reason for this new interest is that I have seen the amazing benefits and results -- first hand -- on the autism site that I'm involved with at the moment. The kids are taking enemas on a daily basis and their health is undoubtedly improving rapidly. The coffee enema is a must to clear out all the poisons from my liver and body. Then there is the soda enema, the milk and salt enema(gets rid of excess mucus from the intestines), the MMS enema(parasites), the Iodine enema, the turpentine enema(with soap) etc -- I expect to be having hours of fun experimenting with my new enema kit and Lord only knows what sort of "rust" is going to come tumbling out of my old back pipe...!!
Shooting Pain Remedies
The problem you describe, shooting pain down inner thigh when you cough or sneeze, could be pelvis twisted a bit and that pinches nerves in the dorsal and down leg. Do you feel pain in lower back...especially very low in back?
I have low back issues, two rear end collisions (I was hit)...but have not had the shooting pain, but that doesn't mean a rotated pelvis would not manifest as you describe.
I've had success with Chiropractors over the years. I've had to try different ones until I got ones who nailed the problem. Also I've had some success with physical therapists.
So if the problem is really the vertebra/pelvis maybe a good DC or PT could help.
Sitting Indian Style
Thank you for your post. I am not familiar with medical use of magnets and am looking into it!
~Mama to Many~
Sitting Indian Style
Severe Pain Remedies
Sometimes the pain is so bad I want to die, tho I am not suicdal.
I am very exhausted and sleep very poorly, tho I take trazodone and deep sleep an herbal sleep aid.
My digestion is very bad lots of loose stools very smelly lots of dumping indigestion, acid stomache, bad breath, athletes foot feet very smelly even if I wash them. I am a little underwieght.
My left lower leg and foot is partly numb and has been for a few years it is not from diabetis.
I am SCARED cuz now my right leg is feeling kind of numb and tingley too. My balance feels off.
Yesterday I felt lightheaded and disoriented. I was told I have a low grade virus white blood cell count high, but they could not say what kind of virus. Does anyone know what it could be or how to heal it?
I feel achey, my voice is kind of weak and I have a dry cough and vaginal infection.
My skin color is kind of yellowish. my lfts were normal no mono or anemia.
I had been feeling terrible emotionally, tremendous rage, loads of uncontrollable crying, and depression, for long time, but the past few days my emotions are better.
I had been on a very low dose 6.5 mg venlafazine, generic of effexor which I stopped around 4 months ago with doctors ok.
I am still on 300mg of gabapentin, generic of neurotin for mood swings.
I do not use any sugar or junk food or flour.
I feel that I am getting very little nutrition from my food.
If anyone has suggestions, I would be grateful and if you can be very specific that would help as I get overwhelmed with all the info out there. The air quality in my home is bad despite a very good air filter. Thanks so much for any suggestions.
Foot Pain Remedies
Foot Pain Remedies
Chronic Ankle Pain Remedies
Chronic Ankle Pain Remedies
1. Epsom salt soaks.
2. Foot alignment as per KatySays.com at the alignedandwell website.
Chronic Ankle Pain Remedies
Chronic Ankle Pain Remedies
GMO grasses and grains are being fed to the animals we eat. GMO's are also being fed to the critters we get milk and eggs from. It is essential that you do not cook in plastic or buy milk in plastic jugs. There is no such thing as "microwaveable plastic".
Each of us are on our own as far as finding out what foods we can tolerate based on what we have eaten as we have grown up. Foods can be healing but at the same time they can be contributing to multiple ailments. Raw fruits and vegetables are no longer safe for me.
I've had to reduce my three extra large egg consumption to one or two medium. I've had to reduce my meat to only two or three ounces at a meal. I've had to reduce my grass-fed dairy cow whole milk in glass bottles to the two percent milk, in glass bottles. I sometimes dilute that, especially in the winter because the cows are being fed more corn to produce more milk. Cheese is made from this milk and sharp cheese has been reported to contibute to arthritis. I have to get butter without salt because the flowing/anti-caking agent contributes to pain. I use sea salt.
This is only a synopsis but I hope this gives you some help for your sister.
Rubbing Alcohol, Aspirin, Epsom Salt
Magnesium, Sea Salt Water
★★★★★
I SAY USE MAGNESIUM AND DRINK WATER WITH SEA SALT IN YOUR DIET prevent this happening to you.
This surgeon did three operations that week for this same condition......1990
read Dr. Batmanghelidj
read Miracle of magnesium Carolynn Dean
Lastly for overall health read Coconut cures Bruce Fife.
I have been reading 3-5 books on health a month for 30 yrs. Trying to find answers... I recommend these
Multiple Remedies
★★★★★
No caffeine or soda (Coke, Pepsi).
Capsules of CoQ 10.
Ted's lemon and baking soda remedy.
An alkaline diet. Such as eating just peaches or oranges and spinache all day.
No gluten (bread, pasta, cereal, soy sauce).
Yogi brand Joint Tea. (also gets rid of headaches and fatigue) Good steeped with a teaspoon of crushed black peppercorns and drunk hot. The tea is cool mint flavored and the peppercorns are hot :)
A glass of calcium fortified soy milk, a banana and a nap.
[Curcumin supplement]. Maybe take a C and a B vitamin and some Milk Thistle with it.
Bowen Therapy
★★★★★
This method of muscular and soft tissue release originated in Australia in the 1940's by way of Tom Bowen. Although it is world renowned, surprisingly few people know about it.
While laying on a massage table while fully clothed, your practitioner will gently roll your muscles-tendons-ligaments in different directions and orders. He or she will leave the room for two to five minutes to allow your body to process the reflexes that take place.
Many of the moves are made over the meridian points and along the meridian pathways, so the Chi is stimulated and moved. Additionally, the reflex arcs, which are the opposite of a knee jerk reaction, initiate the muscles to release rather than contract.
Since the meridian points contain many chemicals including endorphins, these are released during the treatment. The meridian points are also direct current transformers.
The sum total of the Bowen moves are; muscular relaxation, energy stimulation, nervous system balancing, and postural re- alignment.
It is effective in the relief of a number of medical issues.
To find a practitioner: www.bowendirectory.com
