Holistic Chronic Pain Management: Natural Therapies and Supplements

I would have leg pain a lot when I would go to bed it would get worse my mother in law suggested putting a bar of soap in my bed by my legs I noticed the pain disappeared so now when I have pain I put the soap by whatever hurts

Ailment: Woke up one morning, my arm was almost limp, it hurt to pick it up, no strength, could not hardly pick up anything, felt like it was swollen inside. Went to doc, he put me on Vioxx, started taking them then heard of all the bad side affects, called a Naturopathic Doc, Doctor Charles Rouse, Columbus GA, he told me about several ingredients, including Turmeric, so I went to the health food store and bought REMEDY: Turmeric Special Formula because it had several of the items he mentioned I needed in it. I then made a tea of it, and put local tupelo honey in it drank it every day and in several days my symptoms were totally gone and has never came back, The only thing about taking a capsule and making in into a tea is there are granules left, you can either drink them or strain them, I drank them for a while, then I started straining them (do not boil the turmeric in the water, or you will lose some of it medicinal effects) boil or heat the water first then put the turmeric special formula in it like you would if you were making a cup of tea, add honey to taste, then drink it while it is warm, You can find the formula I sure several places but this is the brand I used http://vitanetonline.com/description/3802/vitamins/Turmeric-Special-Formula/.

I have always known that apple cider vinegar was good for stomach pain. I decided to get a bottle of apple cider vinegar and start taking it. Almost three years came ago, I started having pain in my elbow hip and big toes . After taking the apple cider vinegar for my stomach for three days, the pain in my hip was going away and I and I could get up from the bed without any pain. I love this apple cider vinegar.

Hi everyone please believe all the other comments on this site that ACV works. i did a search in google and found myself here, i went out and bought some ACV. I was a bit cautious at first but thought have ACV or pain. It was the best decision of my life.also hadn't eaten for 3 days before i took and boy i polished off a jacket spud with tuna sweet corn, and oh how i enjoyed it. This is definitely the Miracle Cure. Doctors -- who needs them :)smiles all round I'm even gonna open a site dedicated to sufferers if your interested in posting comments stories etc... email me thanks to this website I'm living my life again.

2 tsp honey, 2 tsp apple cider vinegar in 8 to 16 ounces of water 3 times a day cured my arthritis, back pain and allergies. I was in so much pain for many many years with severe back problems, and then 2 years ago was diagnosed with rheumatoid and osteoarthritis. The dr. prescribed steroids, and 2 different immuno suppressant drugs and the side effects were horrible. I could hardly get out of bed in the morning, my joints and muscles hurt so bad, i also have fibromyalgia. I started this regimen about a month ago and saw immediate results. My hay fever has cleared up also. My sinuses are dry, usually I always have a bad post nasal drip problem. I feel more energized, and my body just feels good, like it is getting what it needs.

Dear Suzanne: Can't thank you enough for the ginger recommendation!! I've only been taking the stuff for a few days....but the results are remarkable. I'm moving around just about pain-free. We leave tomorrow for Viet Nam and I hope to enjoy the walking.......which I was afraid I wasn't going to be able to do.

I have had chronic lower back pain for years and after taking AVC twice daily for a month I have noticed a drastic difference. I was restricted in activities and now I can do just about everything. While at the doctor's I also found out that my blood pressure dropped from 124/80 to 116/68. In January, 2006 I was diagnosed with acid reflux, which resulted with pills every day. Since taking the AVC I haven't had to take any medication for the acid reflux. I believe it has also helped with my allergies. This really is a miracle cure.

I WAS ON A DIET SO I MADE LITE CANDIED GINGER SLICES TO SUPRESS APPETITE. I WAS ALSO SUFFERING FROM SEVERE SCIATICA AND BACK SPASMS. AFTER A WEEK BOTH DISAPPEARED. IT WAS BY ACCIDENT THAT I DISCOVERED THE TOTAL RELIEF OF LOWER BACK PROBLEMS. I AM 64 YRS OLD. I HAVE DISCONTINUED GINGER AND MY BACK HAS BEEN PAIN FREE.

Apple cider vinegar has helped my arthritis that was extreme in my back. I still have stiffness in my back, but the pain is gone after taking it for two weeks. It has also helped me lose some weight as long as I take it a few minutes before I eat. Although it is nasty as all get-out, it really works.

I have had 6 sets of facet injections in my spine, cortisone injections in hips and back between procedures, tendonitis in left foot and leg. For years I was sick of paying for pain meds that almost caused an addiction for apx. 1 1/2 months. I researched natural home remedies for my pains, apple cider vinegar came up I tried it and after 12 years of living in pain, I have no more pain, thank GOD. and no addiction to it, I take the pill form, and my acid reflux went away and no more hiatal hernia

I have a back problem and it got even worse when an employee that I work with pushed me from behind and I found myself on the floor in pain. Good thing there was nothing broken but it left me with a terrible back pain. I could hardly walk and if I do, it would be like a slow motion picture. I was downing anti-inflammatory 3x a day, but the doctor only recommends 2x a day. I really don't care at that time. I was also taking tylenol around 12 tabs a day plus a muscle relaxant. None of it work or if it did, it would only provide very little relief which is close to nothing. Then a friend of mine mentioned ACV and I remembered my mom telling me about that about 2 and a half decades ago. I went to the internet and found this site. I thought I would give it a try. Nothing to lose on my part, but everything to gain. The first couple of days of taking ACV, it really didn't do anything for me. But on the third day, I felt a tremendous change. My pain was almost gone. I want to mention that on the second day, I didn't stick to the 3x a day regimen for ACV. I think I drank ACV at least 7 times (3 tablespoons each dose) for the second day. When I felt my pain was almost gone, I went back to my 3 times a day. And up to now, I am still taking ACV. And I am only taking half a pill of my medication for the whole day. This miracle happen in a span of 3 days. It was like a birthday present to me coz the third day was my actual birthday and I was able to entertain friends that came over. ACV is a true natural miracle. Thanks to ACV I once again have my life back. Thanks to my mom also for just being mom.

I have been drinking ACV to help with the pain I have received from Sciatica and it did seem to help. Do you have any suggestions about the natural thing to do about that type of pain?

I have a weather map on my hip! I was surprised to come out of my house and have 2 inches of rain at my feet, and not know we had rain coming................ can it be the apple cider vinegar, (which I've only used for a week), is taking that annoying pain away, when bad weather is coming? YEAH!

I have used turmeric as a joint pain remedy and it has always worked for me. I usually take 1 tsp in hot milk and it relieves all forms of body pains, joint pains.

I have been taking ACV capsules for years because I do not like the taste of vinegar. They are reasonable and very effective for pain reduction. I take two in the a.m. before other natural meds or eating.

For around three months, I have been eating lots of tomatoes with all kinds of peppers. I basically eat a rotational diet, but occasionally get a taste for something. Although this may not be causing the leg pain, I will cease for a time to test.

Update: After avoiding them for 12 days, no improvement; in fact, a flare up occurred.

What is a BSM?

Hi Ron,

Now that it's been 2 months since your last comment, do your knees feel like they have been healed? Thanks.

How much salt?